Канал: Niroga Institute

Mindful Gratitude: 5 Minute Guided Meditation

Mindful Gratitude: 5 Minute Guided Meditation

TLS Protocol with Danielle Ancin

TLS Protocol with Danielle Ancin

Short Dynamic Mindfulness Practice

Short Dynamic Mindfulness Practice

Let’s InPower with Niroga’s Mobile App

Let’s InPower with Niroga’s Mobile App

The Possibilities of Dynamic Mindfulness (DMind)

The Possibilities of Dynamic Mindfulness (DMind)

The Power, Potential, and Possibility of a Mindful Generation

The Power, Potential, and Possibility of a Mindful Generation

Help Shape Our Collective Future

Help Shape Our Collective Future

One Mindful Child at a Time

One Mindful Child at a Time

InPower Kit : Mindfulness Activities for Kids

InPower Kit : Mindfulness Activities for Kids

In-Class/Live TLS Lesson 1.1: What Stress is About

In-Class/Live TLS Lesson 1.1: What Stress is About

What is Mindfulness?

What is Mindfulness?

What is Resilience?

What is Resilience?

Dynamic Mindfulness (DMind) Mood Shifter, Focus When Distracted - Dancer

Dynamic Mindfulness (DMind) Mood Shifter, Focus When Distracted - Dancer

Dynamic Mindfulness (DMind) Mood Shifter, Strengthen When Scared - Warrior Eagle

Dynamic Mindfulness (DMind) Mood Shifter, Strengthen When Scared - Warrior Eagle

Dynamic Mindfulness (DMind) Mood Shifter, Release When Anxious - Eagle

Dynamic Mindfulness (DMind) Mood Shifter, Release When Anxious - Eagle

Dynamic Mindfulness (DMind) Mood Shifter, Release When Anxious - Cow Face

Dynamic Mindfulness (DMind) Mood Shifter, Release When Anxious - Cow Face

Dynamic Mindfulness (DMind) Mood Shifter, Relax When Stressed - Seated Hip Stretch

Dynamic Mindfulness (DMind) Mood Shifter, Relax When Stressed - Seated Hip Stretch

Dynamic Mindfulness (DMind) Mood Shifter, Energize When Tired - Star Gazer

Dynamic Mindfulness (DMind) Mood Shifter, Energize When Tired - Star Gazer

Supporting SEL with Dynamic Mindfulness

Supporting SEL with Dynamic Mindfulness

Dynamic Mindfulness (DMind) Mood Shifter Video Library

Dynamic Mindfulness (DMind) Mood Shifter Video Library

Dynamic Mindfulness (DMind) Mood Shifter, Focus When Distracted - Tree

Dynamic Mindfulness (DMind) Mood Shifter, Focus When Distracted - Tree

Give Youth the Power to Choose Well

Give Youth the Power to Choose Well

Dynamic Mindfulness Training In-Person

Dynamic Mindfulness Training In-Person

Trauma-Informed Dynamic Mindfulness for Special Education

Trauma-Informed Dynamic Mindfulness for Special Education

Ejercicio de 15-Minutos Para la Resistencia al Estrés

Ejercicio de 15-Minutos Para la Resistencia al Estrés

15-Minute Practice for Stress Resilience

15-Minute Practice for Stress Resilience

James Logan High School: Changing School Culture

James Logan High School: Changing School Culture

Clearing the Mind: Calming the Body

Clearing the Mind: Calming the Body

Dynamic Mindfulness Supports Classroom Management

Dynamic Mindfulness Supports Classroom Management

Transforming School Culture and Climate with Moments of Mindfulness

Transforming School Culture and Climate with Moments of Mindfulness

Mindfulness in School Benefits Home Life

Mindfulness in School Benefits Home Life

Release Stress and Tension in Less than 3-minutes

Release Stress and Tension in Less than 3-minutes

School Principal Talks About the Impact of Mindfulness

School Principal Talks About the Impact of Mindfulness

We Love Teachers

We Love Teachers

Calming Mindful Movement Sequence - Release Shoulder Pain

Calming Mindful Movement Sequence - Release Shoulder Pain

A Million Mindful Children: A Vision to Transform the World in One Generation

A Million Mindful Children: A Vision to Transform the World in One Generation

Tools to Energize Yourself

Tools to Energize Yourself

Dynamic Mindfulness supports teacher wellbeing

Dynamic Mindfulness supports teacher wellbeing

Dynamic Mindfulness at Mission High School

Dynamic Mindfulness at Mission High School

What is teacher burnout?

What is teacher burnout?

Student Voices: Reasons to Study Mindfulness

Student Voices: Reasons to Study Mindfulness

Dynamic Mindfulness: A Reset Button for Your Classroom

Dynamic Mindfulness: A Reset Button for Your Classroom

High School Students Talk About Mindfulness

High School Students Talk About Mindfulness

Relaxing Short Mindfulness Sequence

Relaxing Short Mindfulness Sequence

Energize Yourself With The Pose of The Day: Forward Warrior

Energize Yourself With The Pose of The Day: Forward Warrior

Teachers Talk About The Benefits of Mindfulness

Teachers Talk About The Benefits of Mindfulness

Joyce Dorado, PhD: Integration Heals Trauma

Joyce Dorado, PhD: Integration Heals Trauma

Mindful Youth Leadership Transforming School Culture at El Cerrito High School

Mindful Youth Leadership Transforming School Culture at El Cerrito High School

Trauma Informed Mindfulness - 5 min practice

Trauma Informed Mindfulness - 5 min practice

Evidence-Based Practices for Transforming School & Classroom Climate - Jennifer Frank, PhD

Evidence-Based Practices for Transforming School & Classroom Climate - Jennifer Frank, PhD

Gabor Maté M.D - The Biology of Loss and Recovery

Gabor Maté M.D - The Biology of Loss and Recovery

A Life Transformed Through Yoga: Brishana's Story

A Life Transformed Through Yoga: Brishana's Story

A School Transformed: King-Chavez Elementary School

A School Transformed: King-Chavez Elementary School

Mindful Leadership in Middle School

Mindful Leadership in Middle School

15-Minute Healing Yoga Protocol For Asthma

15-Minute Healing Yoga Protocol For Asthma

Community Partner Voices: Emiliano Zapata Street Academy High School

Community Partner Voices: Emiliano Zapata Street Academy High School

Youth and Yoga Project at Oakland's Street Academy

Youth and Yoga Project at Oakland's Street Academy

Youth and Yoga Project at Oakland's Street Academy

Youth and Yoga Project at Oakland's Street Academy

Dynamic Mindfulness & Stress in High School

Dynamic Mindfulness & Stress in High School

Yoga para los jóvenes (español)

Yoga para los jóvenes (español)

Yoga for Youth (full)

Yoga for Youth (full)

Healing Yoga for Trauma

Healing Yoga for Trauma

Healing Ourselves and Healing Our Communities Through Yoga - Part 2

Healing Ourselves and Healing Our Communities Through Yoga - Part 2

Healing Ourselves and Healing Our Communities Through Yoga - Part 1

Healing Ourselves and Healing Our Communities Through Yoga - Part 1

Yoga Transforming Lives and Healing Communities

Yoga Transforming Lives and Healing Communities