An exercise in resilience - inspired by Kum Nye & Johanna Nordblad ("Hold Your Breath" Netflix doc) Скачать
Session 1.1 Movement-Meditation-Circle (see details in the description to continue the journey) Скачать
!["Coming into Balance" [19mins ] 2 of 4](https://s2.save4k.su/pic/whRT9SHXUtA/mqdefault.jpg)
!["Going Beyond Thoughts" [17 mins] 3 of 4](https://s2.save4k.su/pic/5DelGP1XKY4/mqdefault.jpg)
!["Arriving in the Body" [ 15mins ] 1 of 4](https://s2.save4k.su/pic/cIm01g3_qrw/mqdefault.jpg)
