Канал: ArQ ditu

Szybki rozruch

Szybki rozruch

library day

library day

#physicaleducation

#physicaleducation

#physicaleducation #mondaymotivation

#physicaleducation #mondaymotivation

La primavera

La primavera

#mondaymotivation #physicaleducation #workout

#mondaymotivation #physicaleducation #workout

18 marca 2024

18 marca 2024

#physicaleducation

#physicaleducation

belzebub

belzebub

unplugged

unplugged

23 stycznia 2024

23 stycznia 2024

12 stycznia 2024

12 stycznia 2024

#viral #fyp

#viral #fyp

Rock-solid abdomen

Rock-solid abdomen

10 minut Full Body Workout

10 minut Full Body Workout

Mandragora "Biegne do mety"

Mandragora "Biegne do mety"

Mandragora "Hey Baby"

Mandragora "Hey Baby"

Mandragora "Fioletowy"

Mandragora "Fioletowy"

Mandragora "Mam to wszystko gdzieś"

Mandragora "Mam to wszystko gdzieś"

Do not walk through the park after 9p.m.

Do not walk through the park after 9p.m.

Saturday,so let's kick some freaks ars

Saturday,so let's kick some freaks ars

army drill sergeant

army drill sergeant

Mandragora - Johnny

Mandragora - Johnny

Babe

Babe

Mandragora promo

Mandragora promo

Układ gimnastyczny na zaliczenie

Układ gimnastyczny na zaliczenie

Tuning room - spontaneous

Tuning room - spontaneous

Tuning room - paradiso

Tuning room - paradiso

sound check in new acoustic amp (abix store)

sound check in new acoustic amp (abix store)

4b

Tuning room - My buddy came out in rush after he had eaten tomatoes

Tuning room - My buddy came out in rush after he had eaten tomatoes

Tuning room - where is the bass player?

Tuning room - where is the bass player?

sounds good out there?

sounds good out there?

Tuning room - Song for children and more

Tuning room - Song for children and more

Tuning room - positive vibes

Tuning room - positive vibes

Tuning room - hype groove

Tuning room - hype groove

Tuning room

Tuning room

Mandragora - Tyle na świecie jest zła

Mandragora - Tyle na świecie jest zła

Trening z krzesłem

Trening z krzesłem

Zacznij dzień o tego!

Zacznij dzień o tego!

10 sekund Micro-HIIT

10 sekund Micro-HIIT

Sporty zimowe

Sporty zimowe

13 grudnia 2021

13 grudnia 2021

Merry Christmas

Merry Christmas

Rozgrzewka - codzienny rozruch

Rozgrzewka - codzienny rozruch

Kettlebell workout

Kettlebell workout

Gunsmoke

Gunsmoke

Jesienny zew na wf

Jesienny zew na wf

Dirty sound telecaster

Dirty sound telecaster

Ćwiczenia na podkręcenie metabolizmu

Ćwiczenia na podkręcenie metabolizmu

in a mood at 1a.m.

in a mood at 1a.m.

Step vol. 2

Step vol. 2

Step Hip hop

Step Hip hop

Super forma

Super forma

Ćwiczenia na poprawę kondycji

Ćwiczenia na poprawę kondycji

R.E.V.E.N.G.E.

R.E.V.E.N.G.E.

Skakanka

Skakanka

My weapon your life - Gabriel Krueger & Seyfellow

My weapon your life - Gabriel Krueger & Seyfellow

Scapegoat's

Scapegoat's

Upper Body Workout (Ćwiczenia Górnych Partii Ciała)

Upper Body Workout (Ćwiczenia Górnych Partii Ciała)

Ćwiczenia w parach

Ćwiczenia w parach

StarDuster uuuaaaahhhhh

StarDuster uuuaaaahhhhh

Hip Hop Aerobic Workout 136bpm

Hip Hop Aerobic Workout 136bpm

Leggins Workout

Leggins Workout

Slingshot

Slingshot

psycho

psycho

Powitanie Słońca

Powitanie Słońca

Ćwiczenia UPD

Ćwiczenia UPD

Feet on fire

Feet on fire

Yoga

Yoga

Mobility

Mobility

Basketball - Imaginuj

Basketball - Imaginuj

Brain Jog - Trening Umysłu

Brain Jog - Trening Umysłu

13 ćwiczeń na zdrowy kręgosłup

13 ćwiczeń na zdrowy kręgosłup

Animalia

Animalia

Poranny rozruch

Poranny rozruch

11 ćwiczeń z krzesłem

11 ćwiczeń z krzesłem

Gymnastic - Life4GYM

Gymnastic - Life4GYM

Summer Camp

Summer Camp

Core exercises

Core exercises

let's see how U like dealing with me?

let's see how U like dealing with me?

Tone Deaf feat. Blues Brothers

Tone Deaf feat. Blues Brothers

moto rally

moto rally

playshemes everybody

playshemes everybody

Slovakia Trip

Slovakia Trip

perfect day for a bath

perfect day for a bath

ice ice baby

ice ice baby

Climb if You will

Climb if You will

Let's jump everybody

Let's jump everybody

wake up!

wake up!

Indoor workout

Indoor workout

Majer & Big trouble in Little China

Majer & Big trouble in Little China

Horizon Zero Dawn™ *

Horizon Zero Dawn™ *

HIIT

HIIT

Get Happy

Get Happy

A lot of work here:)

A lot of work here:)

Active brake in our school;)

Active brake in our school;)

Yello!

Yello!

It's pretty Simple

It's pretty Simple

Fumes contribute to global warming

Fumes contribute to global warming

Jesienny zew na WueF:)

Jesienny zew na WueF:)

Leaves are FALLing....all around me;)

Leaves are FALLing....all around me;)

Step by step

Step by step

ActiveNationDay

ActiveNationDay

Jumparound

Jumparound

finders keepers

finders keepers

Dive for it!

Dive for it!

ride

ride

Technika skoku wzwyż

Technika skoku wzwyż