Канал: Becca Kinsella

10 Minutes Advanced Abs Workout with Ankle Weights

10 Minutes Advanced Abs Workout with Ankle Weights

ITALY TRAVEL VLOG on a budget (Ravello, Amalfi Coast, Sorrento, Procida, Sperlonga, Rome) +best food

ITALY TRAVEL VLOG on a budget (Ravello, Amalfi Coast, Sorrento, Procida, Sperlonga, Rome) +best food

15 MIN FULL BODY PILATES WORKOUT- No Equipment

15 MIN FULL BODY PILATES WORKOUT- No Equipment

20 Min Dumbbell Upper Body Workout at Home

20 Min Dumbbell Upper Body Workout at Home

5 Minute Fat Burning Cardio Warmup

5 Minute Fat Burning Cardio Warmup

5 Minute Daily Stretch- Do this stretch every day to increase flexibility

5 Minute Daily Stretch- Do this stretch every day to increase flexibility

5 Min Intense Ab Workout

5 Min Intense Ab Workout

5 Minute Glute Activation Routine- Quick Warm Up Before Leg Day Workout

5 Minute Glute Activation Routine- Quick Warm Up Before Leg Day Workout

Get the Ultimate Upper Body - Sculpted Back & Shoulders Workout

Get the Ultimate Upper Body - Sculpted Back & Shoulders Workout

KANSAS CITY MO VLOG- what to do and where to eat in 48 hours

KANSAS CITY MO VLOG- what to do and where to eat in 48 hours

THE PERFECT LEG DAY WORKOUT- Full Lower Body Workout at the Gym

THE PERFECT LEG DAY WORKOUT- Full Lower Body Workout at the Gym

Ponce Puerto Rico Vlog- What to Do & Where to Eat on the Southside of the Island

Ponce Puerto Rico Vlog- What to Do & Where to Eat on the Southside of the Island

20 Min Leg/Butt/Thigh Workout- Lower Body Workout Routine

20 Min Leg/Butt/Thigh Workout- Lower Body Workout Routine

20 MIN FULL BODY STRETCH for Rest Day, Improve Flexibility and Mobility

20 MIN FULL BODY STRETCH for Rest Day, Improve Flexibility and Mobility

Full Body Strength Workout at the Gym- Option for at Home Dumbbell Workout

Full Body Strength Workout at the Gym- Option for at Home Dumbbell Workout

15 Minute Dumbbell Tricep, Chest, and Shoulder At Home Workout

15 Minute Dumbbell Tricep, Chest, and Shoulder At Home Workout

Top 10 Best Restaurants in San Juan Puerto Rico- Best Views, Vegan Food, Rooftops, Acai, and more!

Top 10 Best Restaurants in San Juan Puerto Rico- Best Views, Vegan Food, Rooftops, Acai, and more!

10 Min Foam Rolling Routine for Runners- Best Stretches to Prevent and Help Heal Shin Splints

10 Min Foam Rolling Routine for Runners- Best Stretches to Prevent and Help Heal Shin Splints

10 MIN BARBIECORE WORKOUT- INTENSE ABS- No Equipment Barbie Ab Workout

10 MIN BARBIECORE WORKOUT- INTENSE ABS- No Equipment Barbie Ab Workout

30 Min Full Body Workout at the Beach- No Equipment HIIT Circuit Workout

30 Min Full Body Workout at the Beach- No Equipment HIIT Circuit Workout

Culebra Puerto Rico Travel Vlog- The Best Food on the Island + Best Beach in PR!?

Culebra Puerto Rico Travel Vlog- The Best Food on the Island + Best Beach in PR!?

10 Minute Back Pain Relief: The Top Stretches You Need to Know!

10 Minute Back Pain Relief: The Top Stretches You Need to Know!

15 Min Dumbbell Only Leg Workout- Build Your Glutes and Hammies with Me

15 Min Dumbbell Only Leg Workout- Build Your Glutes and Hammies with Me

20 Minute Back and Bicep Workout- Upper Body Pull Workout Dumbbells Only

20 Minute Back and Bicep Workout- Upper Body Pull Workout Dumbbells Only

Vieques Puerto Rico Travel Vlog- The Best Beaches and the Best Food on the Island

Vieques Puerto Rico Travel Vlog- The Best Beaches and the Best Food on the Island

20 Min Cardio and Abs Workout- HIIT Style No Equipment At Home Workout

20 Min Cardio and Abs Workout- HIIT Style No Equipment At Home Workout

8 Min Lower Abs Workout

8 Min Lower Abs Workout

DUMBBELL ONLY QUADS, GLUTES & LEG WORKOUT- At Home or Gym Lower Body Workout

DUMBBELL ONLY QUADS, GLUTES & LEG WORKOUT- At Home or Gym Lower Body Workout

5 Min Cool Down for Runners- Perfect Post Run Stretching Routine Follow Along

5 Min Cool Down for Runners- Perfect Post Run Stretching Routine Follow Along

5 Minute Follow Along Running Warm Up- How to Stretch Before Running to Prevent Injury

5 Minute Follow Along Running Warm Up- How to Stretch Before Running to Prevent Injury

8 Min Stretch Routine for Beginners - Morning Stretches to Start Your Day and Increase Flexibility

8 Min Stretch Routine for Beginners - Morning Stretches to Start Your Day and Increase Flexibility

10 Minute 6 Pack Ab Workout- No Repeats No Equipment Abs, Repeat 3x a Week

10 Minute 6 Pack Ab Workout- No Repeats No Equipment Abs, Repeat 3x a Week

20 Min Upper Body Workout- Back, Arms & Chest- At Home Dumbbell Only- EMOM Style

20 Min Upper Body Workout- Back, Arms & Chest- At Home Dumbbell Only- EMOM Style

5 Min Full Body Warm Up Exercises for Before Workouts

5 Min Full Body Warm Up Exercises for Before Workouts

Fun and Motivating Goal Setting Workshop- Make 2023 Your Best Year Yet- New Year Planning!

Fun and Motivating Goal Setting Workshop- Make 2023 Your Best Year Yet- New Year Planning!

15 Min Full Body Pilates HIIT Workout- No Equipment

15 Min Full Body Pilates HIIT Workout- No Equipment

Vegetarian Costco Haul- Budget Friendly Healthy Shopping Guide for Costco High Protein Meal Ideas

Vegetarian Costco Haul- Budget Friendly Healthy Shopping Guide for Costco High Protein Meal Ideas

10 Min Killer Thigh Workout- Target Your Quads & Inner and Outer Thighs- No Equipment Leg Workout

10 Min Killer Thigh Workout- Target Your Quads & Inner and Outer Thighs- No Equipment Leg Workout

BEST STRETCHES FOR WHEN YOU’RE ON YOUR PERIOD- 10 Min PMS Stretching Routine to Help Relieve Cramps

BEST STRETCHES FOR WHEN YOU’RE ON YOUR PERIOD- 10 Min PMS Stretching Routine to Help Relieve Cramps

5 Minute Plank Challenge- Abs and Obliques Burnout Workout!

5 Minute Plank Challenge- Abs and Obliques Burnout Workout!

10 Min No Equipment Upper Body Workout for Handstand Strength- Beginner Handstand Warmup Routine

10 Min No Equipment Upper Body Workout for Handstand Strength- Beginner Handstand Warmup Routine

20 MIN FULL BODY WORKOUT AT HOME- NO EQUIPMENT- Full Body HIIT Workout for Beginners

20 MIN FULL BODY WORKOUT AT HOME- NO EQUIPMENT- Full Body HIIT Workout for Beginners

Best Middle Split Stretches to Get Middle Splits Fast- 7 Min Middle Split Daily Stretching Routine

Best Middle Split Stretches to Get Middle Splits Fast- 7 Min Middle Split Daily Stretching Routine

10 Best Vegan Restaurants in Maryland- tasty and affordable vegan food in MD

10 Best Vegan Restaurants in Maryland- tasty and affordable vegan food in MD

10 MIN TONED ARMS WORKOUT- AT HOME MINIMAL EQUIPMENT UPPER BODY BURN

10 MIN TONED ARMS WORKOUT- AT HOME MINIMAL EQUIPMENT UPPER BODY BURN

15 Min EMOM Lower Body Workout with Dumbbells- At Home or Gym- Fast & Efficient Leg + Booty Workout

15 Min EMOM Lower Body Workout with Dumbbells- At Home or Gym- Fast & Efficient Leg + Booty Workout

5 Min Standing Ab Workout- Intense & No Equipment Core Routine- No Crunches, No Laying Down Abs

5 Min Standing Ab Workout- Intense & No Equipment Core Routine- No Crunches, No Laying Down Abs

10 MIN FULL BODY WORKOUT FOR PMS AND PERIOD- No Equipment, At Home, Low Impact Perfect for Cramps

10 MIN FULL BODY WORKOUT FOR PMS AND PERIOD- No Equipment, At Home, Low Impact Perfect for Cramps

7 Min Stretching Exercises After Workout - Full Body Cool Down for Relaxation and Flexibility

7 Min Stretching Exercises After Workout - Full Body Cool Down for Relaxation and Flexibility

5 Minute Upper Body Blast with or without Weights- Strong & Toned Arms, Chest & Back Workout at Home

5 Minute Upper Body Blast with or without Weights- Strong & Toned Arms, Chest & Back Workout at Home

6 Minute Glute Activation- Do This Quick Routine Before Your Leg Workout to Grow Your Booty Fast

6 Minute Glute Activation- Do This Quick Routine Before Your Leg Workout to Grow Your Booty Fast

5 Minute 6 Pack Ab Workout- No Equipment Abs at Home Advanced and Beginner Option with Modifications

5 Minute 6 Pack Ab Workout- No Equipment Abs at Home Advanced and Beginner Option with Modifications

10 Min Home Workout for Beginners- Low Impact Full Body HIIT Workout No Jumping & Equipment Free

10 Min Home Workout for Beginners- Low Impact Full Body HIIT Workout No Jumping & Equipment Free

15 Minute Full Upper Body Workout At Home With Dumbbells- Biceps, Triceps, Back, Chest, & Shoulders

15 Minute Full Upper Body Workout At Home With Dumbbells- Biceps, Triceps, Back, Chest, & Shoulders

5 Minute Morning Stretch- Full Body Flexibility Routine for Beginners- Energize Your Mind and Body

5 Minute Morning Stretch- Full Body Flexibility Routine for Beginners- Energize Your Mind and Body

Productive Saturday Vlog- GIVEAWAY + Vegan Full Day of Eating, Journaling Routine & Leg Day Workout

Productive Saturday Vlog- GIVEAWAY + Vegan Full Day of Eating, Journaling Routine & Leg Day Workout

8 Minute Ab Workout- No Equipment- Lower and Upper Ab Burn At Home

8 Minute Ab Workout- No Equipment- Lower and Upper Ab Burn At Home

10 MINUTE BOOTY BURN AT HOME- Quick No Equipment Workout

10 MINUTE BOOTY BURN AT HOME- Quick No Equipment Workout

NYC VEGAN FOOD VLOG- Best Cheap Vegan Eats in New York City-VEGAN TRAVEL

NYC VEGAN FOOD VLOG- Best Cheap Vegan Eats in New York City-VEGAN TRAVEL

EMOM 25 Minute Full Body Dumbbell Workout

EMOM 25 Minute Full Body Dumbbell Workout

10 Minute Ab Workout- At Home No Equipment Quick Core Workout

10 Minute Ab Workout- At Home No Equipment Quick Core Workout

15 Minute Upper Body Workout with Resistance Bands- Low Impact

15 Minute Upper Body Workout with Resistance Bands- Low Impact

Puerto Rico Vlog- HOW TO TRAVEL FOR CHEAP- Vacation Grocery Hauls+Travel Tips & Hacks

Puerto Rico Vlog- HOW TO TRAVEL FOR CHEAP- Vacation Grocery Hauls+Travel Tips & Hacks

20 Minute KNEE FRIENDLY LEG DAY- Bands Only Lower Body Workout- No Squats No Jumping

20 Minute KNEE FRIENDLY LEG DAY- Bands Only Lower Body Workout- No Squats No Jumping

5 Minute Upper Body Warm Up for Pull Day- Back and Biceps

5 Minute Upper Body Warm Up for Pull Day- Back and Biceps

5 Minute Upper Body Warm Up- Exercises for Shoulders, Triceps, and Chest

5 Minute Upper Body Warm Up- Exercises for Shoulders, Triceps, and Chest

5 MINUTE LOWER BODY WARM UP- Glutes, Quads, and Hamstrings

5 MINUTE LOWER BODY WARM UP- Glutes, Quads, and Hamstrings

NYC Vlog-GIVEAWAY+Vegan Eats+Free Things to Do in New York City

NYC Vlog-GIVEAWAY+Vegan Eats+Free Things to Do in New York City

HOW TO FOAM ROLL-12 MIN LOWER BODY STRETCH-DO THIS BEFORE OR AFTER RUN + WORKOUT

HOW TO FOAM ROLL-12 MIN LOWER BODY STRETCH-DO THIS BEFORE OR AFTER RUN + WORKOUT

10 MINUTE NO JUMPING CARDIO HIIT - LOW IMPACT WORKOUT

10 MINUTE NO JUMPING CARDIO HIIT - LOW IMPACT WORKOUT

12 Minute Upper Body Workout With Resistance Band

12 Minute Upper Body Workout With Resistance Band

8 Minute Ab Workout with Weight

8 Minute Ab Workout with Weight

Top 10 Tips to Stay Healthy While Traveling + Cali Vlog

Top 10 Tips to Stay Healthy While Traveling + Cali Vlog

HOW TO COOL DOWN AFTER A RUN- BEST STRETCHES

HOW TO COOL DOWN AFTER A RUN- BEST STRETCHES

HOW TO WARM UP BEFORE A RUN

HOW TO WARM UP BEFORE A RUN

FULL BODY COOL DOWN STRETCHES- 5 MINUTES

FULL BODY COOL DOWN STRETCHES- 5 MINUTES

FULL BODY WARM UP - 5 MINUTES

FULL BODY WARM UP - 5 MINUTES

UPPER BODY COOL DOWN STRETCHES- 5 MINUTES

UPPER BODY COOL DOWN STRETCHES- 5 MINUTES

UPPER BODY DYNAMIC WARM UP- 5 MINUTES

UPPER BODY DYNAMIC WARM UP- 5 MINUTES

LOWER BODY COOL DOWN STRETCHES- 5 MINUTES

LOWER BODY COOL DOWN STRETCHES- 5 MINUTES

LOWER BODY WARM UP- 5 MINUTES AT HOME

LOWER BODY WARM UP- 5 MINUTES AT HOME

20 Minute Full Body HIIT Workout- No Equipment

20 Minute Full Body HIIT Workout- No Equipment

VEGAN FULL DAY OF EATING | DUMBBELL ONLY LEG DAY | WEEKEND VLOG

VEGAN FULL DAY OF EATING | DUMBBELL ONLY LEG DAY | WEEKEND VLOG

10 Minute Booty Workout with Resistance Band

10 Minute Booty Workout with Resistance Band

15 MINUTE YOGA WORKOUT

15 MINUTE YOGA WORKOUT

10 Minute Upper Body Workout Dumbbell Only Workout

10 Minute Upper Body Workout Dumbbell Only Workout

10 Minute Ab Workout No Equipment 🔥

10 Minute Ab Workout No Equipment 🔥

15 MINUTE FULL BODY HIIT WORKOUT

15 MINUTE FULL BODY HIIT WORKOUT

5 MINUTE BOOTY BURN (no squats or equipment)

5 MINUTE BOOTY BURN (no squats or equipment)

10 Minute Stretches for Front Splits

10 Minute Stretches for Front Splits

5 Minute Ab Workout At Home

5 Minute Ab Workout At Home

12 Minute Upper Body Burn

12 Minute Upper Body Burn

Glute Activation

Glute Activation

Cardio Warmup #2

Cardio Warmup #2

Cardio Warmup

Cardio Warmup

Upper Body Stretches

Upper Body Stretches

Leg Stretches

Leg Stretches