Канал: Yağmur Meryem Acar

Choosing the Right Supplement: Your Essential Guide!🌱🌟

Choosing the Right Supplement: Your Essential Guide!🌱🌟

🍓Master Healthy Shopping in Under a Minute!🍫🍊

🍓Master Healthy Shopping in Under a Minute!🍫🍊

Perfect Your Pantry: Discover the Salter Bamboo Spice Rack!

Perfect Your Pantry: Discover the Salter Bamboo Spice Rack!

💤 Sleep Smarter: Why Your Brain Needs Rest!🌙 😴

💤 Sleep Smarter: Why Your Brain Needs Rest!🌙 😴

Hydrate to Dominate: Your Daily Water Intake Guide!"

Hydrate to Dominate: Your Daily Water Intake Guide!"

🫐🍓Antioxidant Essentials: Power Up Your Diet! 🍊

🫐🍓Antioxidant Essentials: Power Up Your Diet! 🍊

Recover Right: Essential Nutrition Tips for Post-Workout Success

Recover Right: Essential Nutrition Tips for Post-Workout Success

Fuel Your Fitness: Scientific Secrets to Optimal Pre-Workout Nutrition💪👀

Fuel Your Fitness: Scientific Secrets to Optimal Pre-Workout Nutrition💪👀

Food Labels 🌟

Food Labels 🌟

Life lately🌟

Life lately🌟

Feeling down? 🌧️ Your vitamin D levels might be to blame! ☀️💊

Feeling down? 🌧️ Your vitamin D levels might be to blame! ☀️💊

Part 2👩‍⚕️Comparing My Experience in Turkey vs. NHS UK 🇬🇧🇹🇷 🩺

Part 2👩‍⚕️Comparing My Experience in Turkey vs. NHS UK 🇬🇧🇹🇷 🩺

Part 1👩‍⚕️Comparing My Experience in Turkey vs. NHS UK 🇬🇧🇹🇷

Part 1👩‍⚕️Comparing My Experience in Turkey vs. NHS UK 🇬🇧🇹🇷

🧐Research Fom the Journal 'Neurology' 🧠💪

🧐Research Fom the Journal 'Neurology' 🧠💪

🤯LIVE LONGER 🧠

🤯LIVE LONGER 🧠

🫒Unlock the Secrets of the Mediterranean Diet: A Path to Healthier Living!🫒🧐

🫒Unlock the Secrets of the Mediterranean Diet: A Path to Healthier Living!🫒🧐

🤯Live Longer: 40 Years of Research Proves Power of Fiber🧐🥸

🤯Live Longer: 40 Years of Research Proves Power of Fiber🧐🥸

🍶Healthy Snack Selection: Simple Tips for Smarter Choices🌰🫒🧀

🍶Healthy Snack Selection: Simple Tips for Smarter Choices🌰🫒🧀

🍒🥜Smart Snacking: My Go-To Office Snacks Revealed!🧀

🍒🥜Smart Snacking: My Go-To Office Snacks Revealed!🧀

🍿Simple Swaps for Healthier Snacking!🍿🥜

🍿Simple Swaps for Healthier Snacking!🍿🥜

Unlock Nutrient Power: Fat & Fat-Soluble Vitamins!🫒🥑🥕🌰

Unlock Nutrient Power: Fat & Fat-Soluble Vitamins!🫒🥑🥕🌰

🍅Perfect Pair: Tomatoes & Olive Oil 🍅🫒🫒

🍅Perfect Pair: Tomatoes & Olive Oil 🍅🫒🫒

🫚🧡💛Supercharge Your Health: Turmeric Meets Black Pepper!

🫚🧡💛Supercharge Your Health: Turmeric Meets Black Pepper!

🍳Weekend Warriors: Master Your Week with Smart Prep🥳 #food #dietitian #cooking

🍳Weekend Warriors: Master Your Week with Smart Prep🥳 #food #dietitian #cooking

⏰ Eating Well into Busy Life🍴 #cooking #healthyfood #food

⏰ Eating Well into Busy Life🍴 #cooking #healthyfood #food

🍫5 Food For Your Brain and Productivity 🌰

🍫5 Food For Your Brain and Productivity 🌰

Happy EID!🌙✨Embrace the joy of Eid

Happy EID!🌙✨Embrace the joy of Eid

Happy EID!🌙

Happy EID!🌙

🍨Day 7: Indulging Mindfully🍰

🍨Day 7: Indulging Mindfully🍰

Not Sure What Protein Source to Order? 🥩🍔🍣

Not Sure What Protein Source to Order? 🥩🍔🍣

🍽NO-Calorie-Counting Way 🥗

🍽NO-Calorie-Counting Way 🥗

Watching Out for Hidden Calories🧋

Watching Out for Hidden Calories🧋

Making Smart Substitutions🥑

Making Smart Substitutions🥑

Day 3 SMART Substitution 🥗➡️🍟

Day 3 SMART Substitution 🥗➡️🍟

🍴Order Smartly - Balance and Mindfulness🍽

🍴Order Smartly - Balance and Mindfulness🍽

🍕Decoding Menu Descriptions | Day 1

🍕Decoding Menu Descriptions | Day 1

🍕Dine Smart: A 7-Day Guide to Healthier Restaurant Choices🥩🥞

🍕Dine Smart: A 7-Day Guide to Healthier Restaurant Choices🥩🥞

Never Waste A Potato Again! 🥔

Never Waste A Potato Again! 🥔

Never Waste a Carrot again!🥕

Never Waste a Carrot again!🥕

🥬Never Waste Herbs Again! | Dietitian Tips 🥗

🥬Never Waste Herbs Again! | Dietitian Tips 🥗

🥑 Never Waste an Avocado AGAIN! 🥑

🥑 Never Waste an Avocado AGAIN! 🥑

🥑 Never waste an avocado again!🥑

🥑 Never waste an avocado again!🥑

Never Waste A BANANA Again!🍌 So Simple!

Never Waste A BANANA Again!🍌 So Simple!

🍄Never Waste Mushroom AGAIN!So Simple! 🙌🍄

🍄Never Waste Mushroom AGAIN!So Simple! 🙌🍄

🫐How to Store Your Berries Correctly?🍓 #dietitianapproved #dietitian

🫐How to Store Your Berries Correctly?🍓 #dietitianapproved #dietitian

7 Days: Learn How to Store your Fruits and Vegetables for Longer! 🥝 #dietitianapproved #dietitian

7 Days: Learn How to Store your Fruits and Vegetables for Longer! 🥝 #dietitianapproved #dietitian

How To Hit Your Protein Goal for Each Meal?! #dietitianapproved #healthyalternatives

How To Hit Your Protein Goal for Each Meal?! #dietitianapproved #healthyalternatives

Best 3 Tips | Dietitian Approved Shopping Hacks!

Best 3 Tips | Dietitian Approved Shopping Hacks!

🌙Ramadan Nutrition Guide | 5 Essential Tips🌙

🌙Ramadan Nutrition Guide | 5 Essential Tips🌙

DAILY SECRETS TO TRANSFORM WELLNESS🌱

DAILY SECRETS TO TRANSFORM WELLNESS🌱

✨Today's Choice, Tomorrow's Health: Simple Steps to Vibrant Living

✨Today's Choice, Tomorrow's Health: Simple Steps to Vibrant Living

🍲Lentil Love: A Collagen-Boosting Soup Recipe

🍲Lentil Love: A Collagen-Boosting Soup Recipe

Health Hack: Nourish & Prep Like a Pro🌟

Health Hack: Nourish & Prep Like a Pro🌟

🍽️Prioritise Your Plate: Healthy Eating & Meal Prep Mastery

🍽️Prioritise Your Plate: Healthy Eating & Meal Prep Mastery

🤔Protein Snacks: Decoding 'High in Protein' vs. 'Source of Protein'"

🤔Protein Snacks: Decoding 'High in Protein' vs. 'Source of Protein'"

🤔 Organic vs. Natural: Dietitian Explains the Food Labels🛒

🤔 Organic vs. Natural: Dietitian Explains the Food Labels🛒

🧋Zero Sugar Labels | Dietitian Explains

🧋Zero Sugar Labels | Dietitian Explains

FOOD LABELS | DIETITIAN EXPLAINS

FOOD LABELS | DIETITIAN EXPLAINS

Unveiling the Truth: The Fat-Free Myth Debunked

Unveiling the Truth: The Fat-Free Myth Debunked

Dietitian Approved Shopping Hacks for Kids Snacks!

Dietitian Approved Shopping Hacks for Kids Snacks!

❌DON'T BUY ORGANIC! | Clean 15 🌱

❌DON'T BUY ORGANIC! | Clean 15 🌱

🌱The Hidden Truth About Grains | Dietitian Explained 🌟

🌱The Hidden Truth About Grains | Dietitian Explained 🌟

Why you need to see a dietitian? | How to Book a Consultation? Do you need a blood test?

Why you need to see a dietitian? | How to Book a Consultation? Do you need a blood test?

The Secret to Achieving Optimal Health Regulating Your Sleep

The Secret to Achieving Optimal Health Regulating Your Sleep

Get Glowing Skin from the Inside Out A Dietitian's Guide

Get Glowing Skin from the Inside Out A Dietitian's Guide

Why we need to see a dietitian? 😵‍💫 How to book a consultation with me?

Why we need to see a dietitian? 😵‍💫 How to book a consultation with me?

Dietitian’s Revealed | The Secret to Radient Skin Health ✨

Dietitian’s Revealed | The Secret to Radient Skin Health ✨

💚Welcome to my channel: Unlocking Health & Nutrition with me / Discover my Amazon favourite 🤍

💚Welcome to my channel: Unlocking Health & Nutrition with me / Discover my Amazon favourite 🤍