Канал: Fit Adess

Only Exercises you need for those FOREARMS...💪🏻(BodyWeight)

Only Exercises you need for those FOREARMS...💪🏻(BodyWeight)

Headstand Tutorial..✅ #shorts

Headstand Tutorial..✅ #shorts

Priorities..✅ #shorts

Priorities..✅ #shorts

Creatine = Hairfall ✅ #shorts

Creatine = Hairfall ✅ #shorts

Average Calisthenics Hands ☠️ #shorts

Average Calisthenics Hands ☠️ #shorts

Being Consistent ✅ #shorts

Being Consistent ✅ #shorts

BodyWeight full body Workout..✅ #shorts

BodyWeight full body Workout..✅ #shorts

Pullover the Bar ✅ #shorts

Pullover the Bar ✅ #shorts

Pullups Done ✅ #shorts

Pullups Done ✅ #shorts

Secret Place in My Town (Sagar M.P.)

Secret Place in My Town (Sagar M.P.)

Luck or What ? #shorts

Luck or What ? #shorts

My First Calisthenics Competition..✅

My First Calisthenics Competition..✅

L-Sit Tutorial ✅ #calisthenics #shorts

L-Sit Tutorial ✅ #calisthenics #shorts

Pushup Difficulty Levels..✅ #pushups #shorts

Pushup Difficulty Levels..✅ #pushups #shorts

Toes to Bar ✅ #shorts #calisthenics

Toes to Bar ✅ #shorts #calisthenics

Average Calisthenics Bhai..🎀 #shorts

Average Calisthenics Bhai..🎀 #shorts

Pistol Squat..✅ #shorts

Pistol Squat..✅ #shorts

Cooking skills..✅ #shorts

Cooking skills..✅ #shorts

Elbow Lever..✅ #shorts #homeworkout

Elbow Lever..✅ #shorts #homeworkout

The Art of Being Alone.. #shorts

The Art of Being Alone.. #shorts

PseudoPushup ✅ #shorts

PseudoPushup ✅ #shorts

College Beasts..☠️ #shorts

College Beasts..☠️ #shorts

Maggie..✅ #shorts

Maggie..✅ #shorts

Dips Tutorial ✅ #shorts

Dips Tutorial ✅ #shorts

Best Way to Increase Your Pull-ups Reps ✅ (Part 4) Calisthenics Beginner Skill Series.. #shorts

Best Way to Increase Your Pull-ups Reps ✅ (Part 4) Calisthenics Beginner Skill Series.. #shorts

My 10 Days BACKFLIP Journey....🤕injured

My 10 Days BACKFLIP Journey....🤕injured

Your First Pullup ✅ (Part 3) Calisthenics Beginner Skill Series.. #shorts

Your First Pullup ✅ (Part 3) Calisthenics Beginner Skill Series.. #shorts

FrogStand ✅ (Part 2) Calisthenics Beginner Skill Series.. #shorts

FrogStand ✅ (Part 2) Calisthenics Beginner Skill Series.. #shorts

How to Pike Pushup Correctly ✅ (Part 1) #shorts

How to Pike Pushup Correctly ✅ (Part 1) #shorts

New Series Begin “Calisthenics Beginner Skill Series” #shorts

New Series Begin “Calisthenics Beginner Skill Series” #shorts

INSTAGRAM Income Reveal🤑…(QnA 100k Special)

INSTAGRAM Income Reveal🤑…(QnA 100k Special)

Average Calisthenics Guy 🗿 #shorts

Average Calisthenics Guy 🗿 #shorts

Most Expensive things I Have 🙌 #shorts

Most Expensive things I Have 🙌 #shorts

Outfits Every Guy Should have..🙌 #shorts

Outfits Every Guy Should have..🙌 #shorts

Average Calisthenics Guy 🗿 #shorts

Average Calisthenics Guy 🗿 #shorts

Kallu kalia 😁 #shorts

Kallu kalia 😁 #shorts

Strong Legs at Home ✅ #shorts

Strong Legs at Home ✅ #shorts

Calisthenics Transformation 🔱 #shorts

Calisthenics Transformation 🔱 #shorts

5 Hobbies that Help you in Life..

5 Hobbies that Help you in Life..

Girls 🎀 Boys 🗿 #shorts

Girls 🎀 Boys 🗿 #shorts

Form Correction ✅ #shorts

Form Correction ✅ #shorts

FrogStand Fix ✅ #shorts

FrogStand Fix ✅ #shorts

Workout 🗿 Physique 🤡 #shorts

Workout 🗿 Physique 🤡 #shorts

HSPU in 20sec..✅ #shorts

HSPU in 20sec..✅ #shorts

Apchand Vlog Sagar Madhya Pradesh || Exploring My City..🙌

Apchand Vlog Sagar Madhya Pradesh || Exploring My City..🙌

With the Trend 🙌 #shorts

With the Trend 🙌 #shorts

Peace ☮️ #shorts

Peace ☮️ #shorts

Handstand Tutorial ✅ #shorts

Handstand Tutorial ✅ #shorts

Kick-Up Tutorial 🙌 #shorts

Kick-Up Tutorial 🙌 #shorts

Situps Correction ✅ #shorts

Situps Correction ✅ #shorts

Deadpool & Wolverine 🙌 #shorts

Deadpool & Wolverine 🙌 #shorts

Better ? I’m perfect #shorts

Better ? I’m perfect #shorts

Pullups on Basketball 🏀 Court #shorts

Pullups on Basketball 🏀 Court #shorts

Exercises to Improve L-Sit #shorts #calisthenics

Exercises to Improve L-Sit #shorts #calisthenics

Boring Lifestyle 🙂 #shorts #motivation

Boring Lifestyle 🙂 #shorts #motivation

100k on INSTAGRAM Party 🎉 Vlog.....

100k on INSTAGRAM Party 🎉 Vlog.....

High Protein Gaining Shake without “Whey” #shorts

High Protein Gaining Shake without “Whey” #shorts

Why I Switched to Kapiva Testofuel Shilajit Whey #shorts

Why I Switched to Kapiva Testofuel Shilajit Whey #shorts

That Pimple 😭Ruin’s the whole vdo.. #shorts

That Pimple 😭Ruin’s the whole vdo.. #shorts

Secret to Vieny Forearms 🙌 #shorts

Secret to Vieny Forearms 🙌 #shorts

Rain 🌧️ #shorts

Rain 🌧️ #shorts

Are you Busy Like Me ?

Are you Busy Like Me ?

🤌🏻#shorts

🤌🏻#shorts

Sleeper Build 🗿 #shorts

Sleeper Build 🗿 #shorts

“Dumbbells” only Full Body Workout at Home #shorts

“Dumbbells” only Full Body Workout at Home #shorts

Disciplined?

Disciplined?

Yes I’m Busy 🗿#shorts

Yes I’m Busy 🗿#shorts

Bulking or What ? #shorts

Bulking or What ? #shorts

Me After Leaving her..😌#shorts

Me After Leaving her..😌#shorts

Easy & Tasty Pulav Recipe 🤤#shorts

Easy & Tasty Pulav Recipe 🤤#shorts

Pov : you love Baarish 🌧️

Pov : you love Baarish 🌧️

Free Workout Plans 🙌

Free Workout Plans 🙌

Shoulders Strength 🙌

Shoulders Strength 🙌

Forearms..🗿

Forearms..🗿

Train till Failure ?

Train till Failure ?

Want Strong Core do this 🙌 #shortsfeed

Want Strong Core do this 🙌 #shortsfeed

Legs at Home 🙌 #shortsfeed

Legs at Home 🙌 #shortsfeed

Just do it

Just do it

Pullups = Back 🙌

Pullups = Back 🙌

Pushups = CHEST 🙌

Pushups = CHEST 🙌

Finally I Built My Dream PC 🤑

Finally I Built My Dream PC 🤑

HomeWorkout Series’s Introduction 🙌

HomeWorkout Series’s Introduction 🙌

Easiest & Healthy Breakfast Recipe..😌

Easiest & Healthy Breakfast Recipe..😌

Recipe for Strong Forearm’s 🤌🏻

Recipe for Strong Forearm’s 🤌🏻

God of War (Nostalgia)

God of War (Nostalgia)

Chest or Breast 🙂

Chest or Breast 🙂

Yes I do Pullups 😎

Yes I do Pullups 😎

You Train Calisthenics 😅

You Train Calisthenics 😅

Hater’s will say its water 🫠

Hater’s will say its water 🫠

Back 🗿

Back 🗿

Calisthenics X Gym (Part 10) How to combine your Gym Workout with Calisthenics ?

Calisthenics X Gym (Part 10) How to combine your Gym Workout with Calisthenics ?

Calisthenics X Gym (Part 9) Handstand

Calisthenics X Gym (Part 9) Handstand

Calisthenics X Gym (Part 8) MuscleUp

Calisthenics X Gym (Part 8) MuscleUp

Fitness Influencers be Like :

Fitness Influencers be Like :

Calisthenics X Gym (Part 7) “FrogStand”

Calisthenics X Gym (Part 7) “FrogStand”

Calisthenics X Gym (Part 6) “L-Sit”

Calisthenics X Gym (Part 6) “L-Sit”

Calisthenics X Gym (Part 5) “PikePushups”

Calisthenics X Gym (Part 5) “PikePushups”

Calisthenics X Gym (Part 4) “PistolSquat”

Calisthenics X Gym (Part 4) “PistolSquat”

Calisthenics X Gym (Part 3) Dips 💀

Calisthenics X Gym (Part 3) Dips 💀

Calisthenics X Gym (Part-2) “PULLUPS”

Calisthenics X Gym (Part-2) “PULLUPS”

Cuteee☺️

Cuteee☺️

Calisthenics X Gym (Part 1) “BASICS”

Calisthenics X Gym (Part 1) “BASICS”

Calisthenics X Gym Series Begins #shortsfeed

Calisthenics X Gym Series Begins #shortsfeed

Keep your HEART ❤️HEALTHY ✅

Keep your HEART ❤️HEALTHY ✅

Start Doing Today..🙌

Start Doing Today..🙌

Arigato X StrongCore..

Arigato X StrongCore..

Evening Walk “VLOG” #shortsfeed

Evening Walk “VLOG” #shortsfeed

BodyWeight Leg Workout…💪🏻 #shortsfeed

BodyWeight Leg Workout…💪🏻 #shortsfeed

Beat Us in ARM WRESTLING & Win 100Rs...🤑

Beat Us in ARM WRESTLING & Win 100Rs...🤑

Transformation…🙌 #shortsfeed

Transformation…🙌 #shortsfeed

HomeDiet Series (Part-10) Diet Plans🗒️

HomeDiet Series (Part-10) Diet Plans🗒️

HomeDiet Series (Part-9) Fried Rice Recipe..😋

HomeDiet Series (Part-9) Fried Rice Recipe..😋

Are you in Top 10% ?

Are you in Top 10% ?

HomeDiet Series (Part-8) Weight Gaining Trick..💯

HomeDiet Series (Part-8) Weight Gaining Trick..💯

Pool Vlog 🌊 // Sagar (M.P.)

Pool Vlog 🌊 // Sagar (M.P.)

Calisthenics takes time… 🕰️ #shortsfeed

Calisthenics takes time… 🕰️ #shortsfeed

HomeDiet Series (Part-7) SoyaChunks Recipe..😋

HomeDiet Series (Part-7) SoyaChunks Recipe..😋

Calisthenics…☠️ #shortsfeed

Calisthenics…☠️ #shortsfeed

Home Diet Series (Part-6) Oats Recipe..🥣 #food

Home Diet Series (Part-6) Oats Recipe..🥣 #food

My Pullups Goal..😌

My Pullups Goal..😌

Home Diet Series (Part 5) Night 🌃Craving’s..

Home Diet Series (Part 5) Night 🌃Craving’s..

Home Diet Series Part 4 (Dinner) #food

Home Diet Series Part 4 (Dinner) #food

Home Diet Series Part 3 (Evenings Snacks) 🍟

Home Diet Series Part 3 (Evenings Snacks) 🍟

Who is STRONGER ? Calisthenics Boi or Gym Boi

Who is STRONGER ? Calisthenics Boi or Gym Boi

HomeDiet 🥗 Series Part 2 (Lunch)

HomeDiet 🥗 Series Part 2 (Lunch)

HomeDiet Series Part 1 (Breakfast)

HomeDiet Series Part 1 (Breakfast)

Home Diet Series Introduction..😉

Home Diet Series Introduction..😉

3 Food Item’s help you in Your Fitness Journey…🙌

3 Food Item’s help you in Your Fitness Journey…🙌

Complete your (Pistol-Squat) with these Exercises…

Complete your (Pistol-Squat) with these Exercises…

Do you have “Parallets” ?

Do you have “Parallets” ?

My College Turrrr...😶

My College Turrrr...😶

Try these Difficult Variations..💪🏻

Try these Difficult Variations..💪🏻

Is Pre-Workout Works…? #shortsfeed

Is Pre-Workout Works…? #shortsfeed

Calisthenics Skills…🤸🏻

Calisthenics Skills…🤸🏻

Push-Ups Variations for Stronger & Muscular Shoulders..💪🏻

Push-Ups Variations for Stronger & Muscular Shoulders..💪🏻

Bring Sally Up || Bring Sally Down Pushup Challenge Indian Version..🇮🇳

Bring Sally Up || Bring Sally Down Pushup Challenge Indian Version..🇮🇳

Transformation..😶 #shortsfeed

Transformation..😶 #shortsfeed

Bring it Up Bring it Down (Push-ups Challenge)

Bring it Up Bring it Down (Push-ups Challenge)

A Day in a Life of @fitadess... 😊

A Day in a Life of @fitadess... 😊

Comment your Max Push-ups…👇🏻

Comment your Max Push-ups…👇🏻

Best Gaining Shake..🫨 for Tennagers… #highprotein

Best Gaining Shake..🫨 for Tennagers… #highprotein

Build Muscles with Calisthenics..💪🏻 #shortsfeed

Build Muscles with Calisthenics..💪🏻 #shortsfeed

Master the Elbow-Lever

Master the Elbow-Lever

I Challenged My Brother for a 10Km Run.....😦

I Challenged My Brother for a 10Km Run.....😦

High-Protein Rice Recipe..🤤 #shortsfeed

High-Protein Rice Recipe..🤤 #shortsfeed

I Challenged My Class mates with Handgripper Challenge…✊🏻

I Challenged My Class mates with Handgripper Challenge…✊🏻

Master the Handstand with these Drills..🤸‍♀️ #shortsfeed

Master the Handstand with these Drills..🤸‍♀️ #shortsfeed

Build a Strong & Muscular Core with these Exercises…😉 #shortsfeed

Build a Strong & Muscular Core with these Exercises…😉 #shortsfeed

Do you Run ? #shortsfeed

Do you Run ? #shortsfeed

Kill your Laziness..☠️ #motivation

Kill your Laziness..☠️ #motivation

Are you Flexible..?

Are you Flexible..?

I tried Everything to Increase My Height...😶(Age-19)

I tried Everything to Increase My Height...😶(Age-19)

Master the L-Sit with these Exercises..😉

Master the L-Sit with these Exercises..😉

Get (Stronger & Muscular)Forearms with these Bodyweight Exercises…💪🏻 #shortsfeed #forearmstrength

Get (Stronger & Muscular)Forearms with these Bodyweight Exercises…💪🏻 #shortsfeed #forearmstrength

HomeLeg Workout….💪🏻 (Squat’s Variations) #homeworkout

HomeLeg Workout….💪🏻 (Squat’s Variations) #homeworkout

How much time it will take to Learn Calisthenics…🤔 #calisthenics

How much time it will take to Learn Calisthenics…🤔 #calisthenics

High Protein-Sprouts Recipe…😋 #shortsfeed

High Protein-Sprouts Recipe…😋 #shortsfeed

Mewing Explain in Hindi..

Mewing Explain in Hindi..

Pull-ups Variations for a Perfect Back..💪🏻 #shortsfeed

Pull-ups Variations for a Perfect Back..💪🏻 #shortsfeed

Basics are important…🙂 #shortsfeed

Basics are important…🙂 #shortsfeed

2024..

2024..

Best Weight Gain Recipe Homemade..🍛

Best Weight Gain Recipe Homemade..🍛

Best Technique to Increase your ur Pullups Reps…💪🏻

Best Technique to Increase your ur Pullups Reps…💪🏻

Difficult Pushups Variations…

Difficult Pushups Variations…

Welcome to 2024….

Welcome to 2024….

Tips to Start your 2024 Workout Journey…👊

Tips to Start your 2024 Workout Journey…👊

Calisthenics Guide for Beginners in Hindi 🇮🇳

Calisthenics Guide for Beginners in Hindi 🇮🇳

Hand-Stand Variations..🙂

Hand-Stand Variations..🙂

Lo bhai Animal Scene ho gya…🥲 #shortsfeed

Lo bhai Animal Scene ho gya…🥲 #shortsfeed

MuscleUp Tutorial (Last Part) Calisthenics Basic Skills Series…

MuscleUp Tutorial (Last Part) Calisthenics Basic Skills Series…

Creatine Transformation (30 Days Challenge)

Creatine Transformation (30 Days Challenge)

Dips Tutorial (Part-9) Calisthenics Basic Skills Series…

Dips Tutorial (Part-9) Calisthenics Basic Skills Series…

Tag your Workout Partner….? #shortsfeed

Tag your Workout Partner….? #shortsfeed

Pull-ups Tutorial (Part-8) Calisthenics Basic Skill Series…

Pull-ups Tutorial (Part-8) Calisthenics Basic Skill Series…

Calisthenics reaction 😑

Calisthenics reaction 😑

Hand-Stand Tutorial (Part-7) Calisthenics Basic Skills Series

Hand-Stand Tutorial (Part-7) Calisthenics Basic Skills Series

I took Creatine for 30 Days Straight and this happen ?

I took Creatine for 30 Days Straight and this happen ?

Pistol-Squat Tutorial (Part-6) Calisthenics Basic Skills Series

Pistol-Squat Tutorial (Part-6) Calisthenics Basic Skills Series

Pike Push-ups Tutorial (Part-5) Calisthenics Basic Skills Series

Pike Push-ups Tutorial (Part-5) Calisthenics Basic Skills Series

3 Indian🇮🇳 Vegetarian Meals High in PROTIEN !

3 Indian🇮🇳 Vegetarian Meals High in PROTIEN !

Elbow-Lever Tutorial (Part-4) Calisthenics Basic Skills Series #shortsfeed

Elbow-Lever Tutorial (Part-4) Calisthenics Basic Skills Series #shortsfeed

L-Sit Tutorial (part-3) Calisthenics Basic Skills Series..

L-Sit Tutorial (part-3) Calisthenics Basic Skills Series..

Pull-Over Tutorial (Part-2) Calisthenics Basic skills Series..

Pull-Over Tutorial (Part-2) Calisthenics Basic skills Series..

FrogStand Tutorial…..(Part-1) Calisthenics Basic skills Series

FrogStand Tutorial…..(Part-1) Calisthenics Basic skills Series

Calisthenics New Series Begin..😉Basic Skills Series…..

Calisthenics New Series Begin..😉Basic Skills Series…..

HandGripper Challenge…💪🏻

HandGripper Challenge…💪🏻

Start Workout today get results whole life…🙂

Start Workout today get results whole life…🙂

One day I will….🥹

One day I will….🥹

Only 3 Exercises you Need to Build Muscle’s at Home….💪🏻

Only 3 Exercises you Need to Build Muscle’s at Home….💪🏻

Testing Normal Indians🇮🇳 Grip Strength !

Testing Normal Indians🇮🇳 Grip Strength !

Calisthenics Intermediate Series Part-6 (Workout Plan Edition)

Calisthenics Intermediate Series Part-6 (Workout Plan Edition)

Calisthenics Intermediate Series Part-5 (Streching & Mobility)

Calisthenics Intermediate Series Part-5 (Streching & Mobility)

Calisthenics Intermediate Series Part-4 (Core-Edition)

Calisthenics Intermediate Series Part-4 (Core-Edition)

My Simple sa Pc TOUR....💻

My Simple sa Pc TOUR....💻

Calisthenics Intermediate Series part-3 (Legs-Edition)

Calisthenics Intermediate Series part-3 (Legs-Edition)

Calisthenics Intermediate Series part-2 (Pull-Edition)

Calisthenics Intermediate Series part-2 (Pull-Edition)

What I Eat in a Day......🍛|| Average 🇮🇳Indian Diet

What I Eat in a Day......🍛|| Average 🇮🇳Indian Diet

Calisthenics Intermediate Series Part-1 (Push-Edition)

Calisthenics Intermediate Series Part-1 (Push-Edition)

Push-ups the Master of all Exercises.. #shortsfeed #fitness #workoutvideo

Push-ups the Master of all Exercises.. #shortsfeed #fitness #workoutvideo

Average Indian🇮🇳 Guy Tried "One Punch Man" Workout Routine for a Day...😮

Average Indian🇮🇳 Guy Tried "One Punch Man" Workout Routine for a Day...😮