Канал: Shannon Caldwell

Real-Life Struggles: Physical and Mental Clutter

Real-Life Struggles: Physical and Mental Clutter

Real-Life Struggles: Burn Out

Real-Life Struggles: Burn Out

Real-Life Struggles of Yoga Teachers: Divorce, Cozy Yoga Life Ep 12

Real-Life Struggles of Yoga Teachers: Divorce, Cozy Yoga Life Ep 12

Yoga is not all 🌈 and 🦄. Sometimes it’s judgy, shaming, and filled with toxic positivity.

Yoga is not all 🌈 and 🦄. Sometimes it’s judgy, shaming, and filled with toxic positivity.

Real Life Struggles: Menopause, Cozy Yoga Life Ep 11

Real Life Struggles: Menopause, Cozy Yoga Life Ep 11

Real Life Struggles of Yoga Teachers

Real Life Struggles of Yoga Teachers

The Four Agreements, Simple Wisdom for Personal Freedom

The Four Agreements, Simple Wisdom for Personal Freedom

9 Ways to Practice Yoga, The Many Paths to Transformation

9 Ways to Practice Yoga, The Many Paths to Transformation

How to Practice Kriya Yoga, Cozy Yoga Life Ep07

How to Practice Kriya Yoga, Cozy Yoga Life Ep07

Practicing the Five Niyamas-Yoga's Moral and Ethical Principles

Practicing the Five Niyamas-Yoga's Moral and Ethical Principles

How to Practice the Five Yamas, Yoga's Moral and Ethical Principles

How to Practice the Five Yamas, Yoga's Moral and Ethical Principles

8 Pillars of Teaching Yoga, Cozy Yoga Life Ep04

8 Pillars of Teaching Yoga, Cozy Yoga Life Ep04

How to Live Like a Yogi with the Eight Limbs of Yoga, Cozy Yoga Life Ep03

How to Live Like a Yogi with the Eight Limbs of Yoga, Cozy Yoga Life Ep03

What is a Yogic Lifestyle? Cozy Yoga Life Episode 02

What is a Yogic Lifestyle? Cozy Yoga Life Episode 02

My Yoga Journey From Student to Teacher, Cozy Yoga Life Ep01

My Yoga Journey From Student to Teacher, Cozy Yoga Life Ep01

3 Ways to Increase Your Online Visibility as a Yoga Teacher

3 Ways to Increase Your Online Visibility as a Yoga Teacher

5-minute Give Yourself Permission Guided Meditation

5-minute Give Yourself Permission Guided Meditation

Why Self-Care is a Must for Mental Health, Cozy Yoga Life Ep00

Why Self-Care is a Must for Mental Health, Cozy Yoga Life Ep00

How to do Sun Salutation Variations in Yoga

How to do Sun Salutation Variations in Yoga

Bloom Standing Yoga Class Sequence

Bloom Standing Yoga Class Sequence

9 Yoga Stretches Using a Yoga Strap

9 Yoga Stretches Using a Yoga Strap

How to do Moon Salutation Yoga Sequence

How to do Moon Salutation Yoga Sequence

8 Minute Loving Kindness Metta Meditation

8 Minute Loving Kindness Metta Meditation

Downdog Inspired Yoga Class Flow

Downdog Inspired Yoga Class Flow

Gate Inspired Yoga Flow Sequence

Gate Inspired Yoga Flow Sequence

Yoga Class Sequence New Beginnings

Yoga Class Sequence New Beginnings

5 Books for Yoga Teacher Training

5 Books for Yoga Teacher Training

4 Factors for Setting Private Yoga Rates

4 Factors for Setting Private Yoga Rates

What to Charge for Private Yoga Lessons

What to Charge for Private Yoga Lessons

Why I Don't Talk about Flexibility in Yoga

Why I Don't Talk about Flexibility in Yoga

How to Use Kriya Yoga to Redefine New Year's Resolution

How to Use Kriya Yoga to Redefine New Year's Resolution

3 Mindfulness Practices to Positively Impact Your New Year

3 Mindfulness Practices to Positively Impact Your New Year

Heart Chakra Balancing Yoga Practice

Heart Chakra Balancing Yoga Practice

How to do Chair Pose (Utkatasana) in Yoga

How to do Chair Pose (Utkatasana) in Yoga

Root Chakra Asana Practice

Root Chakra Asana Practice

24 Minute Midweek Magic Yoga Asana Class

24 Minute Midweek Magic Yoga Asana Class

Rainy Day Practice

Rainy Day Practice

Slow & Strong

Slow & Strong

How to do Downward Facing Dog in Yoga

How to do Downward Facing Dog in Yoga

15 Minute Beginner Level Yoga Practice

15 Minute Beginner Level Yoga Practice

30 Minute Wake Up Yoga Practice for Energy

30 Minute Wake Up Yoga Practice for Energy

30 Minute Mellow Monday Yoga Practice

30 Minute Mellow Monday Yoga Practice

How to do wide angle forward bend pose in yoga

How to do wide angle forward bend pose in yoga

How to Create a Home Yoga and Meditation Space

How to Create a Home Yoga and Meditation Space

How to Do Seated Forward Bend in Yoga

How to Do Seated Forward Bend in Yoga

12-minute Relaxing Guided Meditation to Manage Stress

12-minute Relaxing Guided Meditation to Manage Stress

How to do bound angle pose | butterfly | cobblers in yoga

How to do bound angle pose | butterfly | cobblers in yoga

What are Mala Beads and How to Use Them

What are Mala Beads and How to Use Them

How to Declutter and Organize with Kriya Yoga

How to Declutter and Organize with Kriya Yoga

30+ Themes for Designing Your Yoga Classes

30+ Themes for Designing Your Yoga Classes

3 Common Mistakes in Sequencing Yoga Classes

3 Common Mistakes in Sequencing Yoga Classes

20 min Yoga Nidra for Health and Healing

20 min Yoga Nidra for Health and Healing

4 Restorative Yoga Postures for Relaxation

4 Restorative Yoga Postures for Relaxation

Chair Yoga for Office Workers

Chair Yoga for Office Workers

How to Use Basic Breath Work to Relieve Stress

How to Use Basic Breath Work to Relieve Stress

Top 10 Tech Tools I Use to Run My Yoga Business

Top 10 Tech Tools I Use to Run My Yoga Business

60 Minute Yin Yoga Wall Class

60 Minute Yin Yoga Wall Class

3 Tips for Getting Started Teaching Yoga Online

3 Tips for Getting Started Teaching Yoga Online

Snowy Day Practice

Snowy Day Practice

Be Kind Unwind Yoga Class | Purple Lotus Yoga

Be Kind Unwind Yoga Class | Purple Lotus Yoga

Shine in No Time Yoga Class | Purple Lotus Yoga

Shine in No Time Yoga Class | Purple Lotus Yoga

10 Qualities of a Yoga Teacher | Purple Lotus Yoga

10 Qualities of a Yoga Teacher | Purple Lotus Yoga

5 Positive People You Need in Your Life | Purple Lotus Yoga

5 Positive People You Need in Your Life | Purple Lotus Yoga

10 Places to Teach Yoga | Purple Lotus Yoga

10 Places to Teach Yoga | Purple Lotus Yoga

5 Toxic People to Eliminate | Purple Lotus Yoga

5 Toxic People to Eliminate | Purple Lotus Yoga

Color Me Happy Meditation | Purple Lotus Yoga

Color Me Happy Meditation | Purple Lotus Yoga

Zen in Ten Yoga Class | Purple Lotus Yoga

Zen in Ten Yoga Class | Purple Lotus Yoga

Thai Yoga Feet Series

Thai Yoga Feet Series

Purple Lotus Yoga Intro

Purple Lotus Yoga Intro

Sun Salutation

Sun Salutation

Child's pose

Child's pose

bridge

bridge

tree

tree

Plank Pose

Plank Pose

Head to Knee Pose

Head to Knee Pose

Bound Angle

Bound Angle

boat

boat