Канал: Caley Alyssa

Recovery Boost - Total Body Yoga For Athletes 30 Min.

Recovery Boost - Total Body Yoga For Athletes 30 Min.

Shoulder Stand tutorial (Sarvangasana)

Shoulder Stand tutorial (Sarvangasana)

20 Minute Primal Movement Yoga Flow

20 Minute Primal Movement Yoga Flow

60 Minute Flex + Flow - Vinyasa Yoga for Back and Hip Flexibility

60 Minute Flex + Flow - Vinyasa Yoga for Back and Hip Flexibility

One-Legged King Pigeon Tutorial (Eka Pada Raja kapotasana)

One-Legged King Pigeon Tutorial (Eka Pada Raja kapotasana)

20 Minute Rise and Shine! Gentle Morning Yoga Practice

20 Minute Rise and Shine! Gentle Morning Yoga Practice

Earth Activation - Grounding 45 Minute Yoga Flow

Earth Activation - Grounding 45 Minute Yoga Flow

Yoga for Menstrual Cramp Relief & PMS 💓

Yoga for Menstrual Cramp Relief & PMS 💓

Meet Jake! AOYS Alumni shifting from Corporate life to the Wellness world 🌎

Meet Jake! AOYS Alumni shifting from Corporate life to the Wellness world 🌎

Meet Shalamar! AOYS Scholarship winner and Alumni 💫

Meet Shalamar! AOYS Scholarship winner and Alumni 💫

Meet Laura, a Yummy Mummy Helping women lose weight with Yoga Nidra 🙌🏻 💕

Meet Laura, a Yummy Mummy Helping women lose weight with Yoga Nidra 🙌🏻 💕

Meet Emilee, an AOYS Alumni who's life changed as her awareness expanded 🚀

Meet Emilee, an AOYS Alumni who's life changed as her awareness expanded 🚀

Meet Emilè, a AOYS Alumni who lost her father 🕊️

Meet Emilè, a AOYS Alumni who lost her father 🕊️

Yin Yoga for Hips and Psoas | Soothing Emotional Release

Yin Yoga for Hips and Psoas | Soothing Emotional Release

30 Minute - Yoga Nidra for Healing | A Path to Mental, Emotional & Physical Recovery ❤️‍🩹

30 Minute - Yoga Nidra for Healing | A Path to Mental, Emotional & Physical Recovery ❤️‍🩹

Meet Jason, Ex-Military Pararescue Specialist & AOYS Alumni ❤️‍🩹

Meet Jason, Ex-Military Pararescue Specialist & AOYS Alumni ❤️‍🩹

PISCES SEASON ASTROFLOW: Yoga for Lymphatic Drainage & Immunity

PISCES SEASON ASTROFLOW: Yoga for Lymphatic Drainage & Immunity

Aquarius Season Astroflow: Yoga for lower body and circulatory system

Aquarius Season Astroflow: Yoga for lower body and circulatory system

Air Activation Yoga Flow

Air Activation Yoga Flow

Aquarius Season Astroflow - Yoga for your circulatory System + to support lower body

Aquarius Season Astroflow - Yoga for your circulatory System + to support lower body

40 Minute - YOGA NIDRA for accessing new possibilities ✨

40 Minute - YOGA NIDRA for accessing new possibilities ✨

Evening Unwind - 40 Minute Nighttime Yoga

Evening Unwind - 40 Minute Nighttime Yoga

Sat Kriya - Kundalini Based Yoga Practice

Sat Kriya - Kundalini Based Yoga Practice

Yin Yoga - Total Body Stretch 50 Minutes

Yin Yoga - Total Body Stretch 50 Minutes

Dynamic Fire Flow - Yoga for Igniting Your Inner Fire

Dynamic Fire Flow - Yoga for Igniting Your Inner Fire

Beyond Your Comfort Zone - 40 Advanced Yoga Practice

Beyond Your Comfort Zone - 40 Advanced Yoga Practice

30 Minute Yin Yoga - Retreat Inward, 432 HZ

30 Minute Yin Yoga - Retreat Inward, 432 HZ

Shoulder Stand Tutorial - Salambasarvangasana

Shoulder Stand Tutorial - Salambasarvangasana

Twisted Half Moon Tutorial - Parivrtta Ardha Chandrasana

Twisted Half Moon Tutorial - Parivrtta Ardha Chandrasana

Astroflow Yoga: Sagittarius Season 2023

Astroflow Yoga: Sagittarius Season 2023

Evening Unwind - 10 Minutes, Rejuvenate and Relax with Nighttime Yoga

Evening Unwind - 10 Minutes, Rejuvenate and Relax with Nighttime Yoga

Titibasana Tutorial - Firefly Arm Balance

Titibasana Tutorial - Firefly Arm Balance

Kundalini Yoga - Fists of Anger Meditation (3 Minutes)

Kundalini Yoga - Fists of Anger Meditation (3 Minutes)

Eka Pada Koundinyasana Arm Balance Tutorial

Eka Pada Koundinyasana Arm Balance Tutorial

Astroflow Yoga: Scorpio Season 2023

Astroflow Yoga: Scorpio Season 2023

Astroflow Yoga: Libra Season 2023

Astroflow Yoga: Libra Season 2023

10 Minute - Rise and shine Gentle Morning Yoga

10 Minute - Rise and shine Gentle Morning Yoga

1 Hour - Yoga Nidra // Non-Sleep Deep Rest for Sensory Serenity

1 Hour - Yoga Nidra // Non-Sleep Deep Rest for Sensory Serenity

Rise & Shine - 20 Minutes Gentle Morning Yoga

Rise & Shine - 20 Minutes Gentle Morning Yoga

Introduction to Yoga Nidra // Psychic Sleep // Non-Sleep Deep Rest

Introduction to Yoga Nidra // Psychic Sleep // Non-Sleep Deep Rest

Astroflow Yoga: Virgo Season 2023

Astroflow Yoga: Virgo Season 2023

Evening Unwind 10

Evening Unwind 10

Meet Larissa 💫 Academy of Yogic Sleep Alumni 💃🏼

Meet Larissa 💫 Academy of Yogic Sleep Alumni 💃🏼

🌶️ NEW SERIES! Flow Fusion: Blending Pilates, Barre, HIIT, & Yoga for ultimate Mind-Body Balance!

🌶️ NEW SERIES! Flow Fusion: Blending Pilates, Barre, HIIT, & Yoga for ultimate Mind-Body Balance!

Meet Deborah, Academy of Yogic Sleep Alumni

Meet Deborah, Academy of Yogic Sleep Alumni

Meet Abby, Academy of Yogic Sleep (AOYS) Alumni!

Meet Abby, Academy of Yogic Sleep (AOYS) Alumni!

Meet Gabby, Academy of Yogic Sleep (AOYS) Alumni!

Meet Gabby, Academy of Yogic Sleep (AOYS) Alumni!

Leo Season Astroflow Yoga

Leo Season Astroflow Yoga

TUTORIAL: Flying pigeon (eka pada galavasana) #shorts

TUTORIAL: Flying pigeon (eka pada galavasana) #shorts

10 Minute - Yoga Nidra / Non-Sleep Deep Rest to Reset Your Nervous System

10 Minute - Yoga Nidra / Non-Sleep Deep Rest to Reset Your Nervous System

Yoga Class For Tight Hamstrings

Yoga Class For Tight Hamstrings

Backbend Yoga For Dancer Pose - 30 Minute Yoga Class

Backbend Yoga For Dancer Pose - 30 Minute Yoga Class

What I love about Yoga as a movement practice #shorts

What I love about Yoga as a movement practice #shorts

5 Day Summer Mind, Body, Soul Reset Program - RENEWME

5 Day Summer Mind, Body, Soul Reset Program - RENEWME

Partner Yoga Class - Warrior Yoga For Couples

Partner Yoga Class - Warrior Yoga For Couples

Yoga For Astrology - Shoulder & Chest Opening Yoga Flow

Yoga For Astrology - Shoulder & Chest Opening Yoga Flow

Gemini Season Astroflow - Yoga & Breathwork Class

Gemini Season Astroflow - Yoga & Breathwork Class

30 Minute Yin Yoga Class - Gentle Yoga For Relaxation

30 Minute Yin Yoga Class - Gentle Yoga For Relaxation

Yoga Nidra Class For Sensory Serenity with Caley Alyssa

Yoga Nidra Class For Sensory Serenity with Caley Alyssa

10 Minute Morning Yoga Flow - Boost Your Energy

10 Minute Morning Yoga Flow - Boost Your Energy

Diaphragmatic Breathing Exercise - Strengthen The Diaphragm

Diaphragmatic Breathing Exercise - Strengthen The Diaphragm

Core Fusion Workout - Pilates Abs and Yoga Flow

Core Fusion Workout - Pilates Abs and Yoga Flow

Caley Alyssa App Preview: 2023 Taurus Season AstroFlow

Caley Alyssa App Preview: 2023 Taurus Season AstroFlow

Taurus Season Astroflow - Yoga Flow For Grounding & Balance (Yoga For The Zodiac)

Taurus Season Astroflow - Yoga Flow For Grounding & Balance (Yoga For The Zodiac)

Guided Meditation For Activating Your Intuition: Caley Alyssa Yoga App Preview

Guided Meditation For Activating Your Intuition: Caley Alyssa Yoga App Preview

25 Minute Booty Building Workout - Strength Building Workout

25 Minute Booty Building Workout - Strength Building Workout

Yoga Nidra Class Preview - Upgrade Your Subconscious Programming

Yoga Nidra Class Preview - Upgrade Your Subconscious Programming

7 Day RENEWME Spring Reset - Mind Body Wellness Challenge

7 Day RENEWME Spring Reset - Mind Body Wellness Challenge

30 Minute Yoga Flow For Hips - Hip Opening Yoga

30 Minute Yoga Flow For Hips - Hip Opening Yoga

Aries Season Astrowflow - Yoga Class For The Zodiacs

Aries Season Astrowflow - Yoga Class For The Zodiacs

Yoga to Forearm Flow - How To Do a Forearm Stand

Yoga to Forearm Flow - How To Do a Forearm Stand

Pilates Yoga Fusion Class For Lower Body Workout

Pilates Yoga Fusion Class For Lower Body Workout

30 Minute Cleansing Spring Yoga Flow - Yoga For The Seasons

30 Minute Cleansing Spring Yoga Flow - Yoga For The Seasons

Yoga Flow For Pisces Season - Develop Courage & Confidence

Yoga Flow For Pisces Season - Develop Courage & Confidence

Gentle New Moon Yoga Flow - Embrace New Beginnings

Gentle New Moon Yoga Flow - Embrace New Beginnings

Full Body Yoga Class - Pilates Fusion For Strength Building

Full Body Yoga Class - Pilates Fusion For Strength Building

20 minute Full Body Power Yoga Strength & Cardio

20 minute Full Body Power Yoga Strength & Cardio

Yoga Class For Mental Clarity And Focus - Yoga With Caley Alyssa

Yoga Class For Mental Clarity And Focus - Yoga With Caley Alyssa

20 Minute Meditation For Wealth And Prosperity - Sobagh Kriya

20 Minute Meditation For Wealth And Prosperity - Sobagh Kriya

Yoga Retreat with Caley Alyssa | Expand Your Capacity To Receive

Yoga Retreat with Caley Alyssa | Expand Your Capacity To Receive

Aquarius Season Yoga Class | Strength & Flexibility Yoga

Aquarius Season Yoga Class | Strength & Flexibility Yoga

Functional Twisting Yoga Flow For Core Strength & Flexibility

Functional Twisting Yoga Flow For Core Strength & Flexibility

Online Yoga Nidra Training - Sleep Academy with Caley Alyssa

Online Yoga Nidra Training - Sleep Academy with Caley Alyssa

30 Minute Yoga Class For Beginners - Recovery & Stretching

30 Minute Yoga Class For Beginners - Recovery & Stretching

45 Minute Yin Yoga Class - Restore Energy and Reduce Stress

45 Minute Yin Yoga Class - Restore Energy and Reduce Stress

Yoga Nidra Trainings- Certified Online Yoga Nidra Teacher Program

Yoga Nidra Trainings- Certified Online Yoga Nidra Teacher Program

Capricorn Season & Lunar Yoga Flow - Yoga For Grounding

Capricorn Season & Lunar Yoga Flow - Yoga For Grounding

Yoga Flow for Hips - Hip Stretching & Strengthening

Yoga Flow for Hips - Hip Stretching & Strengthening

Shoulder Opening Yoga Flow - Yoga For Back and Shoulders

Shoulder Opening Yoga Flow - Yoga For Back and Shoulders

30 Minute Yoga Class To Improve Balance & Stability

30 Minute Yoga Class To Improve Balance & Stability

Yoga Nidra For Your Future Self - Clarify & Live Your Purpose

Yoga Nidra For Your Future Self - Clarify & Live Your Purpose

20 Minute - Yoga Nidra for Deep Sleep & Insomnia Relief

20 Minute - Yoga Nidra for Deep Sleep & Insomnia Relief

Guided Yoga Nidra For Restoring Meditation And Restful Sleep

Guided Yoga Nidra For Restoring Meditation And Restful Sleep

30 Min Core Activating Yoga Flow - Yoga For Solar Plexus

30 Min Core Activating Yoga Flow - Yoga For Solar Plexus

35 Minute Yoga For Gratitude - Gentle Flow

35 Minute Yoga For Gratitude - Gentle Flow

30 Minute Vinyasa Flow Yoga Class with Caley Alyssa

30 Minute Vinyasa Flow Yoga Class with Caley Alyssa

Sagittarius Season Yoga Flow - Heart Opening Sequence

Sagittarius Season Yoga Flow - Heart Opening Sequence

20 Minute - Yoga Nidra For Anxiety Relief

20 Minute - Yoga Nidra For Anxiety Relief

Kriya For Disease Resistance - 40 Minute Kundalini Yoga

Kriya For Disease Resistance - 40 Minute Kundalini Yoga

Introduction to Yoga Nidra: Psychic Sleep with Caley Alyssa

Introduction to Yoga Nidra: Psychic Sleep with Caley Alyssa

Bandhas with Caley Alyssa: Engaging your energetic locks

Bandhas with Caley Alyssa: Engaging your energetic locks

30 Minute Yoga Nidra | Yoga Nidra For Ancestral Wisdom

30 Minute Yoga Nidra | Yoga Nidra For Ancestral Wisdom

Nervous System Overhaul: 20 Minute Kundalini Yoga Practice

Nervous System Overhaul: 20 Minute Kundalini Yoga Practice

Scorpio Season Yoga Flow | Zodiac Yoga

Scorpio Season Yoga Flow | Zodiac Yoga

Welcome To The Caley Alyssa Yoga App | World Class Instruction

Welcome To The Caley Alyssa Yoga App | World Class Instruction

7 Day Yoga Challenge | Caley Alyssa

7 Day Yoga Challenge | Caley Alyssa

Day 21 - 21 Days of Creating a Meditation Habit

Day 21 - 21 Days of Creating a Meditation Habit

Day 20 - 21 Days of Creating a Meditation Habit

Day 20 - 21 Days of Creating a Meditation Habit

Day 19 - 21 Days of Creating a Meditation Habit

Day 19 - 21 Days of Creating a Meditation Habit

Day 18 - 21 Days of Creating a Meditation Habit

Day 18 - 21 Days of Creating a Meditation Habit

Day 17 - 21 Days of Creating a Meditation Habit

Day 17 - 21 Days of Creating a Meditation Habit

Day 16 - 21 Days of Creating a Meditation Habit

Day 16 - 21 Days of Creating a Meditation Habit

Day 15 - 21 Days of Creating a Meditation Habit

Day 15 - 21 Days of Creating a Meditation Habit

Day 14 - 21 Days of Creating a Meditation Habit

Day 14 - 21 Days of Creating a Meditation Habit

Day 13 - 21 Days of Creating a Meditation Habit

Day 13 - 21 Days of Creating a Meditation Habit

Day 12 - 21 Days of Creating a Meditation Habit

Day 12 - 21 Days of Creating a Meditation Habit

Day 11 - 21 Days of Creating a Meditation Habit

Day 11 - 21 Days of Creating a Meditation Habit

Day 10 - 21 Days of Creating a Meditation Habit

Day 10 - 21 Days of Creating a Meditation Habit

Day 9 - 21 Days of Creating a Meditation Habit

Day 9 - 21 Days of Creating a Meditation Habit

Day 8 - 21 Days of Creating a Meditation Habit

Day 8 - 21 Days of Creating a Meditation Habit

Day 7 - 21 Days of Creating a Meditation Habit

Day 7 - 21 Days of Creating a Meditation Habit

Day 6 - 21 Days of Creating a Meditation Habit

Day 6 - 21 Days of Creating a Meditation Habit

Day 5 - 21 Days of Creating a Meditation Habit

Day 5 - 21 Days of Creating a Meditation Habit

Day 4 - 21 Days of Creating a Meditation Habit

Day 4 - 21 Days of Creating a Meditation Habit

Day 3 - 21 Days of Creating a Meditation Habit

Day 3 - 21 Days of Creating a Meditation Habit

Day 2 - 21 Days of Creating a Meditation Habit

Day 2 - 21 Days of Creating a Meditation Habit

Day 1 - 21 Days of Creating a Daily Meditation Habit

Day 1 - 21 Days of Creating a Daily Meditation Habit

Beginners Guide To Meditation - Start a Daily Meditation Habit

Beginners Guide To Meditation - Start a Daily Meditation Habit

Tips To Enhance And Improve Your Meditation Practice

Tips To Enhance And Improve Your Meditation Practice

Yoga Flow for Lower Back Pain - 20 Minute Yoga Class

Yoga Flow for Lower Back Pain - 20 Minute Yoga Class

Yoga for Beginners - 20 minute yoga class with Caley Alyssa

Yoga for Beginners - 20 minute yoga class with Caley Alyssa

20 Minute Yoga for Core Strength - AB Strengthening

20 Minute Yoga for Core Strength - AB Strengthening

Early Morning Flow - 10 Minute Energizing Yoga

Early Morning Flow - 10 Minute Energizing Yoga

Sunday Morning Weekly Yoga with Caley Alyssa at Alo Yoga!

Sunday Morning Weekly Yoga with Caley Alyssa at Alo Yoga!