Канал: PoornaShakti

வலி போயே போச்சு ? seniors event with high energy

வலி போயே போச்சு ? seniors event with high energy

ஒளிமயமான முதுமைக் காலம்….. Graceful aging

ஒளிமயமான முதுமைக் காலம்….. Graceful aging

Spotlight is on a Vibrant 70+ year young woman |tamil

Spotlight is on a Vibrant 70+ year young woman |tamil

When God tests us - Kavignar Kannadasan | tamil

When God tests us - Kavignar Kannadasan | tamil

Fitness Fun Fest only for 55+ years in Chennai

Fitness Fun Fest only for 55+ years in Chennai

Wholesome, tasty, easy lunch for two - Revathy Shanmugam |tamil

Wholesome, tasty, easy lunch for two - Revathy Shanmugam |tamil

Secret to happy retired life |tamil |chat with Bosskey

Secret to happy retired life |tamil |chat with Bosskey

Exclusive Free Fitness Fun Fest for 55+ years |Chennai|tamil

Exclusive Free Fitness Fun Fest for 55+ years |Chennai|tamil

Basic knowledge on Artifical Intelligence & daily application |tamil

Basic knowledge on Artifical Intelligence & daily application |tamil

Simple ways to make 5 great offerings |tamil| daily habit |festival

Simple ways to make 5 great offerings |tamil| daily habit |festival

A garland of hindi hit songs of 1950s in 11 minutes |tamil |music

A garland of hindi hit songs of 1950s in 11 minutes |tamil |music

In what form does punyam(good deed) come back - Kannadasan

In what form does punyam(good deed) come back - Kannadasan

2nd FREE Fitness Fun Fest, exclusively for 55+ years in Chennai

2nd FREE Fitness Fun Fest, exclusively for 55+ years in Chennai

Just for 2, healthy tasty breakfast |RevathyShanmugam |tamil |elders

Just for 2, healthy tasty breakfast |RevathyShanmugam |tamil |elders

Vaanga sirikkalaam with Bosskey |tamil

Vaanga sirikkalaam with Bosskey |tamil

Smart Fasting for Seniors: Expert Advice

Smart Fasting for Seniors: Expert Advice

Soulful song on Goddess Varalakshmi

Soulful song on Goddess Varalakshmi

Celebrating a super senior who celebrated 1947 - Spotlight

Celebrating a super senior who celebrated 1947 - Spotlight

Have you registered for the Fitness Fun Fest?

Have you registered for the Fitness Fun Fest?

Srilatha sings to Karunai Deivam, this special Aadi Friday

Srilatha sings to Karunai Deivam, this special Aadi Friday

Kannadasan admires #tamil #movies #revathyshanmugam

Kannadasan admires #tamil #movies #revathyshanmugam

traditional cooking #tamil #recipe #healthy

traditional cooking #tamil #recipe #healthy

Exploring Aasai - Kannadasan's Arthamulla Indhu madham |tamil

Exploring Aasai - Kannadasan's Arthamulla Indhu madham |tamil

kaalamidhu kannadasan #movie #tamil #revathy

kaalamidhu kannadasan #movie #tamil #revathy

Family, Appa's song, & people he admired - Revathy Shanmugam - Part 2

Family, Appa's song, & people he admired - Revathy Shanmugam - Part 2

How about an evening of hindi retro songs 1953-74 |tamil

How about an evening of hindi retro songs 1953-74 |tamil

What is compassion without dedication? |Spotlight |tamil

What is compassion without dedication? |Spotlight |tamil

why CRAZY Mohan #tamil #comedy #tamilshorts #movie

why CRAZY Mohan #tamil #comedy #tamilshorts #movie

Flavourful chat with Revathy Shanmugam

Flavourful chat with Revathy Shanmugam

crazy mohan laughter #tamil #comedy #funny #maadhu

crazy mohan laughter #tamil #comedy #funny #maadhu

How to delay skin aging after 50 - Dermatologist |Dr Anand |tamil

How to delay skin aging after 50 - Dermatologist |Dr Anand |tamil

Uniqueness of Crazy Mohan's joint family - Maadhu Balaji |Tamil Drama, humor, movies

Uniqueness of Crazy Mohan's joint family - Maadhu Balaji |Tamil Drama, humor, movies

Embracing the Bhagawad Gita - Simple ways to unlock: Gowtham Balaji |tamil

Embracing the Bhagawad Gita - Simple ways to unlock: Gowtham Balaji |tamil

What's interesting about Crazy Mohan's journey? Maadhu Balaji shares

What's interesting about Crazy Mohan's journey? Maadhu Balaji shares

About Srikanth #cricket #srikanth #tamil

About Srikanth #cricket #srikanth #tamil

Safety instructions for senior citizens - Retd. IPS speaks

Safety instructions for senior citizens - Retd. IPS speaks

92 and happily Independent - Viewer spotlight

92 and happily Independent - Viewer spotlight

solavadai pazhamozhi #tamil #shorts

solavadai pazhamozhi #tamil #shorts

The magic touch of Indian kitchen medicine |Nutriotionist Sandhya Manian

The magic touch of Indian kitchen medicine |Nutriotionist Sandhya Manian

Kannadasan dedication #tamil #song #tamilshorts #movie

Kannadasan dedication #tamil #song #tamilshorts #movie

Whatsapp usage tips for the elderly |Go easy with your mobile

Whatsapp usage tips for the elderly |Go easy with your mobile

GR Vishwanath The Legend #cricket #tamil

GR Vishwanath The Legend #cricket #tamil

Safety tips for senior citizens - Retd. IPS Officer

Safety tips for senior citizens - Retd. IPS Officer

Thought provoking & funny - All in one JaRaSu avargal

Thought provoking & funny - All in one JaRaSu avargal

Crazy Mohan, Kamal & special memories - Maadhu Balaji

Crazy Mohan, Kamal & special memories - Maadhu Balaji

bosskey on cricket #tamil #motivation #ipl

bosskey on cricket #tamil #motivation #ipl

How difficult is it to be alone in old age- Spotlight

How difficult is it to be alone in old age- Spotlight

Wickets & Wit - Bosskey & Dr Lalitha

Wickets & Wit - Bosskey & Dr Lalitha

Who says only youngsters are tech savvy? Answers here

Who says only youngsters are tech savvy? Answers here

solavadai #tamil #tamilshorts

solavadai #tamil #tamilshorts

9L check list for an active retired life by Sangeeta Shankaran Sumesh

9L check list for an active retired life by Sangeeta Shankaran Sumesh

Interesting conversation on IPL and yesteryear cricket

Interesting conversation on IPL and yesteryear cricket

Graceful ageing - umpteen ways through this event

Graceful ageing - umpteen ways through this event

Bend, Stretch, Flex, the 50+ way

Bend, Stretch, Flex, the 50+ way

Fan picked funnies! If you like clean jokes

Fan picked funnies! If you like clean jokes

This is how 55+ enjoyed the Sunday early morning

This is how 55+ enjoyed the Sunday early morning

Two amazing moms and a salute to all mothers!

Two amazing moms and a salute to all mothers!

Book review - Read and laughed out loud, join us!

Book review - Read and laughed out loud, join us!

Bringing the bright side - Is so much positive?

Bringing the bright side - Is so much positive?

Old people are treasure of the society - Here is why

Old people are treasure of the society - Here is why

Every day is laughter day - Please participate

Every day is laughter day - Please participate

Real event, real impact - Participants speak: part 4

Real event, real impact - Participants speak: part 4

Important Values that we hold onto - 2 Professionals share

Important Values that we hold onto - 2 Professionals share

What they feel about the Fun Fest - part 3

What they feel about the Fun Fest - part 3

Avoid these 3 if you are a diabetic and still be healthy

Avoid these 3 if you are a diabetic and still be healthy

Part 2- Fitness Fun Fest for 55+; Touching words

Part 2- Fitness Fun Fest for 55+; Touching words

Two 55+ women achievers chat - part 1 |tamil

Two 55+ women achievers chat - part 1 |tamil

Fitness Fun Fest - "wow" participation by 55+

Fitness Fun Fest - "wow" participation by 55+

Simplified Suryanamaskar #tamil #elders #fitness

Simplified Suryanamaskar #tamil #elders #fitness

Important info on knee replacement surgery |Apollo Dr

Important info on knee replacement surgery |Apollo Dr

Participant Testimonials Part one - specially the 55+

Participant Testimonials Part one - specially the 55+

Will this song bring down the heat?

Will this song bring down the heat?

Simplified sitting Suryanamaskar for you

Simplified sitting Suryanamaskar for you

Fitness Fun Fest for 55+ @ Chennai. Last day for registration

Fitness Fun Fest for 55+ @ Chennai. Last day for registration

Actor ARS about peaceful sleeping & graceful ageing at 90

Actor ARS about peaceful sleeping & graceful ageing at 90

Two inspiring seniors talk about secrets to good health

Two inspiring seniors talk about secrets to good health

Free Fitness event #chennai #tamil #health

Free Fitness event #chennai #tamil #health

Fun and laughter post 55 years - online and offline wellness fest

Fun and laughter post 55 years - online and offline wellness fest

Special funfest 55+ #tamil #seniors #event

Special funfest 55+ #tamil #seniors #event

Ramadan special interview with Bader Sayeed

Ramadan special interview with Bader Sayeed

free fun fest for seniors#health #tamil #chennai

free fun fest for seniors#health #tamil #chennai

FREE Fitness Fun Fest for Chennaiites aged 55+

FREE Fitness Fun Fest for Chennaiites aged 55+

fitness fun fest #tamil #chennai #event

fitness fun fest #tamil #chennai #event

Life after 55 - work and losing dear partner - Subhaa Venkat

Life after 55 - work and losing dear partner - Subhaa Venkat

If you are 55+ register today

If you are 55+ register today

Parkinsons symptoms #medical #tamilshorts

Parkinsons symptoms #medical #tamilshorts

Budhiyulla manidhan cover song for Elders

Budhiyulla manidhan cover song for Elders

Practical message from cat story |Gowtham Balaji |spiritual

Practical message from cat story |Gowtham Balaji |spiritual

ARS about enthralling moments with Jayalalitha & CHO

ARS about enthralling moments with Jayalalitha & CHO

Soul stirring song by Ranganthan, Giri Trading Agency

Soul stirring song by Ranganthan, Giri Trading Agency

power woman Radhika #women #tv #actor

power woman Radhika #women #tv #actor

Parkinson's disease and symptoms - Apollo Neurologist speaks

Parkinson's disease and symptoms - Apollo Neurologist speaks

Cholesterol - Increase good, reduce bad says Nutritionist

Cholesterol - Increase good, reduce bad says Nutritionist

A brilliant rendition of kaakai siraginiley |DKP| Lavanya

A brilliant rendition of kaakai siraginiley |DKP| Lavanya

Harmony through music and in music - Nithyasree Mahadevan

Harmony through music and in music - Nithyasree Mahadevan

Let's travel with Subhaa in mega serial making |Radaan TV

Let's travel with Subhaa in mega serial making |Radaan TV

About critics Subbudu, Cho and more... Ennak kinaru

About critics Subbudu, Cho and more... Ennak kinaru

MGRs greatness #tamil #movies #actor

MGRs greatness #tamil #movies #actor

The great qualities of Sivaji Ganesan & MGR - ARS speaks

The great qualities of Sivaji Ganesan & MGR - ARS speaks

yogasutram #tamil #gowthambalaji

yogasutram #tamil #gowthambalaji

Are you using SOME hearing aid or the RIGHT ONE?

Are you using SOME hearing aid or the RIGHT ONE?

Is work-life balance easy for celebrity women?

Is work-life balance easy for celebrity women?

can diabetics have banana #tamil #diet #sandhya

can diabetics have banana #tamil #diet #sandhya

Apollo Hospitals Dr. Vijayashankar on Parkinson's

Apollo Hospitals Dr. Vijayashankar on Parkinson's

JARASU exhibits Power of wit & wisdom

JARASU exhibits Power of wit & wisdom

Was actor ARS's personality a disadvantage?

Was actor ARS's personality a disadvantage?

best humanbeing #rajini #suppuni #superstar

best humanbeing #rajini #suppuni #superstar

Wish to be mobile till the last day?

Wish to be mobile till the last day?

sivaji sir paasam #suppuni #cinema #actor #tamil

sivaji sir paasam #suppuni #cinema #actor #tamil

Garden goodness - Daibetics' must have veggies

Garden goodness - Daibetics' must have veggies

Do you want to win over unwanted thoughts?

Do you want to win over unwanted thoughts?

a beautiful Abhang #song

a beautiful Abhang #song

Invoking Lord's blessings with a divine song

Invoking Lord's blessings with a divine song

Butter fruit for diabetics? #diabetes #diet

Butter fruit for diabetics? #diabetes #diet

Most acute cancer pain - Apollo Hospital Doctor speaks

Most acute cancer pain - Apollo Hospital Doctor speaks

what gives peace after 50 #peace #spirituality

what gives peace after 50 #peace #spirituality

This exercise even a 90 year old can do!

This exercise even a 90 year old can do!

See how Elders exhibit high-energy and enthusiasm!

See how Elders exhibit high-energy and enthusiasm!

how much fruit for diabetics #tamil #diet

how much fruit for diabetics #tamil #diet

Want Relief from migrane and other pains? Apollo Hospital Doctor speaks

Want Relief from migrane and other pains? Apollo Hospital Doctor speaks

How to sleep peacefully - Insights from Gowtham Balaji

How to sleep peacefully - Insights from Gowtham Balaji

Best fruits for diabetics #tamilvideo

Best fruits for diabetics #tamilvideo

Best Bhavatharini songs medley - A tribute

Best Bhavatharini songs medley - A tribute

Are there diabetic-friendly fruits?

Are there diabetic-friendly fruits?

Inviting Retirement Groups & Communities to Poornashakti!

Inviting Retirement Groups & Communities to Poornashakti!

Brilliant song & singing #music

Brilliant song & singing #music

"A biker's journey" & "80 and still striding"

"A biker's journey" & "80 and still striding"

Can elders have milk at night #tamil

Can elders have milk at night #tamil

Can bone replacement surgery be avoided? Apollo Hospital Doctor speaks

Can bone replacement surgery be avoided? Apollo Hospital Doctor speaks

take the best selfie #tamilvideo #selfie

take the best selfie #tamilvideo #selfie

Positive action packed news just for you

Positive action packed news just for you

What are the lessons from our shaastram?: "Giri Trading" Ranganathan

What are the lessons from our shaastram?: "Giri Trading" Ranganathan

If you are one day CM? Listen to these people

If you are one day CM? Listen to these people

bhakti helps reach goal #tamil

bhakti helps reach goal #tamil

Mahaperiyavaa on bhakti - Nothing untold

Mahaperiyavaa on bhakti - Nothing untold

Mother or mother-in-law?

Mother or mother-in-law?

Republic day special songs by @Poornashakti viewers

Republic day special songs by @Poornashakti viewers

Teachers' special moments with students!

Teachers' special moments with students!

Are you taking right amount of protein?

Are you taking right amount of protein?

How to delay physical aging?

How to delay physical aging?

What makes #superstar Rajinikanth a great human-being?

What makes #superstar Rajinikanth a great human-being?

Can challenged people be independent?

Can challenged people be independent?

Winning best songs of Digital margazhi music festival Part2

Winning best songs of Digital margazhi music festival Part2

Winning best songs of Digital Margazhi music festival - Part 1

Winning best songs of Digital Margazhi music festival - Part 1

A senior Educationsit shares her proud moment

A senior Educationsit shares her proud moment

Is generation gap a myth?

Is generation gap a myth?

#millets #food #tamil #diet

#millets #food #tamil #diet

Why Kathadi Ramamurthy prefers vathal kuzhambu to pizza...more

Why Kathadi Ramamurthy prefers vathal kuzhambu to pizza...more

Are millets elder-friendly?

Are millets elder-friendly?

Why is hearing aid important? Audiologist explains

Why is hearing aid important? Audiologist explains

A great philosophical Kannadasan song

A great philosophical Kannadasan song

Grand finale to the digital margazhi music festival

Grand finale to the digital margazhi music festival

Are you watching the final day of Digital Music Festival?

Are you watching the final day of Digital Music Festival?

#hearing #tamil

#hearing #tamil

DAY 7 - Have you listened to 6 days of classical songs already?

DAY 7 - Have you listened to 6 days of classical songs already?

DAY 6 - Margazhi music festival right on your mobile

DAY 6 - Margazhi music festival right on your mobile

Thank you for the mega milestone in 3 months!

Thank you for the mega milestone in 3 months!

DAY 5 - First time ever digital margazhi exclusively for 50 years plus age group

DAY 5 - First time ever digital margazhi exclusively for 50 years plus age group

Merry Christmas carols - Jingle bells

Merry Christmas carols - Jingle bells

DAY 4 - What is Margazhi without Classical music!

DAY 4 - What is Margazhi without Classical music!

Guess her age?

Guess her age?

#hearingloss #hearingaids #tamilvideo #tamil

#hearingloss #hearingaids #tamilvideo #tamil

DAY 3 - Singers aged 50+ at their best in the Margazhi festival

DAY 3 - Singers aged 50+ at their best in the Margazhi festival

DAY 2 - Listen to Classical music right from home

DAY 2 - Listen to Classical music right from home

#tamil #tamilsong #tamilshorts #song

#tamil #tamilsong #tamilshorts #song

Should elders use hearing aids?

Should elders use hearing aids?

Margazhi music festival - Group singers from Chennai to Sydney perform

Margazhi music festival - Group singers from Chennai to Sydney perform

#jokes #comedy #funnyvideo #tamil

#jokes #comedy #funnyvideo #tamil

Digital Margazhi Music Festival - Judges speak

Digital Margazhi Music Festival - Judges speak

Padmashri Nalli Kuppuswamy about sarees and margazhi music

Padmashri Nalli Kuppuswamy about sarees and margazhi music

Muscle-strengthening and bones protection for older adults?

Muscle-strengthening and bones protection for older adults?

#comedian #comedy #interview #actor

#comedian #comedy #interview #actor

#diet #health #fitness #elderly

#diet #health #fitness #elderly

Tips to start Gardening at 60+. Simple steps

Tips to start Gardening at 60+. Simple steps

#exercise #health #fitness #tamil #elderly

#exercise #health #fitness #tamil #elderly

Take the best selfie picture - Tips

Take the best selfie picture - Tips

#interview #tamil #tamilvideo #comedy #comedian

#interview #tamil #tamilvideo #comedy #comedian

Organ transplant & donation awareness- Dr. Amalorpavanathan, Vascular Surgeon

Organ transplant & donation awareness- Dr. Amalorpavanathan, Vascular Surgeon

#tamil #exercise #fitness #health

#tamil #exercise #fitness #health

#exercise #fitness #tamil #healthcare

#exercise #fitness #tamil #healthcare

What makes Kathadi stay light at 85 - Actor interview

What makes Kathadi stay light at 85 - Actor interview

#homeremedies #tamilvideo #doctor #medicine

#homeremedies #tamilvideo #doctor #medicine

#tamil #diet #digestion #acidity #elderly

#tamil #diet #digestion #acidity #elderly

Can elders get rid of body pains in 3 months?

Can elders get rid of body pains in 3 months?

#marriage #tamil #lifepartner

#marriage #tamil #lifepartner

An interesting joint family - friendly father & father-in-law

An interesting joint family - friendly father & father-in-law

#vitamin #vitamind #tamilvideo #tamil

#vitamin #vitamind #tamilvideo #tamil

Swami Iyappan song this Sabarimalai season - Nanditha

Swami Iyappan song this Sabarimalai season - Nanditha

#jokes #tamil #funnyvideo

#jokes #tamil #funnyvideo

Can elders solve acidity at home? Nutritionist shares

Can elders solve acidity at home? Nutritionist shares

#marriage #tamil #trends

#marriage #tamil #trends

Can 4 writers write one story? Women authors speak

Can 4 writers write one story? Women authors speak

#diabetes #diabetesawareness #sugar

#diabetes #diabetesawareness #sugar

#elders #diet #tamil #seniorcitizens

#elders #diet #tamil #seniorcitizens

Funny jokes to laugh aloud | humorist Shekaran

Funny jokes to laugh aloud | humorist Shekaran

First of its kind Digital margazhi music festival

First of its kind Digital margazhi music festival

Want to know the good and positive news around us

Want to know the good and positive news around us

IT clarifications for seniors | Form26AS and AIS

IT clarifications for seniors | Form26AS and AIS

Can elders reverse diabetes? Diabetologist speaks

Can elders reverse diabetes? Diabetologist speaks

Can diabetes be prevented? Dr Sundararaman, Diabetologist

Can diabetes be prevented? Dr Sundararaman, Diabetologist