Канал: GoSwim

Steve Haufler Backstroke: Sculling Drills

Steve Haufler Backstroke: Sculling Drills

Steve Haufler Backstroke: Strapless Paddles

Steve Haufler Backstroke: Strapless Paddles

Steve Haufler Backstroke: Vertical Double-Arm

Steve Haufler Backstroke: Vertical Double-Arm

Aaron Peirsol: Perpendicular Pull

Aaron Peirsol: Perpendicular Pull

Free Drill: Ankle Pull Buoy Turns

Free Drill: Ankle Pull Buoy Turns

Pull Buoy Stability

Pull Buoy Stability

James Guy: FINIS Axis Buoy at Ankles - Annotated

James Guy: FINIS Axis Buoy at Ankles - Annotated

Free Drill: Pull Buoy Balance

Free Drill: Pull Buoy Balance

Glenn Endless Pool: Pull Buoy Breaststroke Kick

Glenn Endless Pool: Pull Buoy Breaststroke Kick

Breast Drill: Pull Buoy Kick

Breast Drill: Pull Buoy Kick

Glenn Endless Pool: Pull Buoy Flutter Kick

Glenn Endless Pool: Pull Buoy Flutter Kick

Breast Drill: Breaststroke Breakout

Breast Drill: Breaststroke Breakout

Dave Denniston: Breaststroke Turns & Breakouts

Dave Denniston: Breaststroke Turns & Breakouts

Breast Drill: Underwater Pull Details

Breast Drill: Underwater Pull Details

Breast Drill: Step 3 – Underwater Pull

Breast Drill: Step 3 – Underwater Pull

Martin Liivamagi: Breaststroke Underwater Pull

Martin Liivamagi: Breaststroke Underwater Pull

Breaststroke Drill: Underwater Pullout Update

Breaststroke Drill: Underwater Pullout Update

Carlos Almeida: Turns – Underwater

Carlos Almeida: Turns – Underwater

Eric Shanteau: BONUS TURNS – Breaststroke

Eric Shanteau: BONUS TURNS – Breaststroke

Kristian Golomeev: Kickboard Balance

Kristian Golomeev: Kickboard Balance

All Strokes: Kickboard Flip

All Strokes: Kickboard Flip

Kickboard Butterfly

Kickboard Butterfly

Free Drill: Power Elbow

Free Drill: Power Elbow

All Strokes: Wyoming Board Drop

All Strokes: Wyoming Board Drop

Steve Haufler: Tools: Kickboards

Steve Haufler: Tools: Kickboards

Basics: Kickboards – How and Why to Use Them

Basics: Kickboards – How and Why to Use Them

Better Freestyle Concepts: Position 11 Freestyle

Better Freestyle Concepts: Position 11 Freestyle

Freestyle 101: P-11 Freestyle

Freestyle 101: P-11 Freestyle

Free Drill: Gator Sticks

Free Drill: Gator Sticks

Haufler Freestyle: Drill #3 – P-11 Breathing Variations

Haufler Freestyle: Drill #3 – P-11 Breathing Variations

Free Drill: Position-11 Surge

Free Drill: Position-11 Surge

Free Drill: Catch-Up Catch

Free Drill: Catch-Up Catch

Free Drill: Catch-Up Timing

Free Drill: Catch-Up Timing

Training: PT Paddles

Training: PT Paddles

Glenn Mills: Tools – FINIS Iso Paddles

Glenn Mills: Tools – FINIS Iso Paddles

Glenn Mills: Tools – FINIS Iso Paddles

Glenn Mills: Tools – FINIS Iso Paddles

James Guy: Freestyle Hands – Agility Paddles

James Guy: Freestyle Hands – Agility Paddles

Kara Lynn Joyce: BONUS – Pull Buoy and Paddles

Kara Lynn Joyce: BONUS – Pull Buoy and Paddles

Carlos Almeida: Small Paddles

Carlos Almeida: Small Paddles

Freestyler Hand Paddles

Freestyler Hand Paddles

Martyn Forde: Dog Dig with Paddles

Martyn Forde: Dog Dig with Paddles

Clips from last weeks Zoom on Tempo Trainers

Clips from last weeks Zoom on Tempo Trainers

Steve Haufler Tools: Strapless Paddles

Steve Haufler Tools: Strapless Paddles

Clips from last weeks Zoom on Tempo Trainers

Clips from last weeks Zoom on Tempo Trainers

All Strokes – Underwater Dolphins – Changing Rate

All Strokes – Underwater Dolphins – Changing Rate

Learning the Underwater Dolphin – Step 4

Learning the Underwater Dolphin – Step 4

Breaststroke – Tempo Trainer Kick on Your Back

Breaststroke – Tempo Trainer Kick on Your Back

Breaststroke Drill: Playing with Rate

Breaststroke Drill: Playing with Rate

Masters Tempo Trainer Workout

Masters Tempo Trainer Workout

Freestyle Drill: Building a Longer Stroke

Freestyle Drill: Building a Longer Stroke

Early Concepts and Skills: Tempo Trainers – How and Why to Use Them

Early Concepts and Skills: Tempo Trainers – How and Why to Use Them

Starts: Forward Drive Sequence Step #2

Starts: Forward Drive Sequence Step #2

Streamline Spin 360

Streamline Spin 360

Steve Haufler Toys: Mirrors for Streamline

Steve Haufler Toys: Mirrors for Streamline

All Strokes: Streamline

All Strokes: Streamline

Better Pushoffs: Streamline Jumps

Better Pushoffs: Streamline Jumps

Breaststroke Drill: Streamlined Push

Breaststroke Drill: Streamlined Push

Don Walsh: Combat Sidestroke – BONUS – Streamlined Push Offs

Don Walsh: Combat Sidestroke – BONUS – Streamlined Push Offs

Frentsos: Freestyle – Original Length

Frentsos: Freestyle – Original Length

Frentsos: Back-to-Breasta Transition – NO Underwater Pullout

Frentsos: Back-to-Breasta Transition – NO Underwater Pullout

Frentsos: Breaststroke – NO Underwater Pull

Frentsos: Breaststroke – NO Underwater Pull

Frentsos: Breaststroke – Original Length

Frentsos: Breaststroke – Original Length

Frentsos: Backstroke Update – Arm Entry

Frentsos: Backstroke Update – Arm Entry

Frentsos: Backstroke Update – Quicker Catch

Frentsos: Backstroke Update – Quicker Catch

Frentsos: Butterfly Update – Eyes Up

Frentsos: Butterfly Update – Eyes Up

All Strokes: Wax On…Wax Off

All Strokes: Wax On…Wax Off

Joao de Lucca: Head Position

Joao de Lucca: Head Position

Free Drill: First Breath Second Arm

Free Drill: First Breath Second Arm

All Strokes: Stroke Count

All Strokes: Stroke Count

Bruno Fratus: Start-Underwater Dolphins

Bruno Fratus: Start-Underwater Dolphins

Denniston Drills Staciana Winfield: Streamline Pushoff

Denniston Drills Staciana Winfield: Streamline Pushoff

Free Drill: Vary Your Recovery

Free Drill: Vary Your Recovery

Free Drill: Sliced Hand Exit

Free Drill: Sliced Hand Exit

Free Drill: Practice the Catch

Free Drill: Practice the Catch

Reach Full Extension

Reach Full Extension

Free Drill: Disappear Behind Your Hand

Free Drill: Disappear Behind Your Hand

Free Drill: High Hips

Free Drill: High Hips

Free Drill: One Goggle Breath

Free Drill: One Goggle Breath

Teaching Progressions for Back-to-Breast Turns – Crossover Turns

Teaching Progressions for Back-to-Breast Turns – Crossover Turns

Teaching Progressions for Back-to-Breast Turns – Spin Turn

Teaching Progressions for Back-to-Breast Turns – Spin Turn

Teaching Progressions for Back-to-Breast Turns –Open Turn

Teaching Progressions for Back-to-Breast Turns –Open Turn

Shanteau (BONUS TURNS – Butterfly to Backstroke)

Shanteau (BONUS TURNS – Butterfly to Backstroke)

Glenn talks about one important aspect of the Butterfly-to-Backstroke transition turn

Glenn talks about one important aspect of the Butterfly-to-Backstroke transition turn

All Strokes Drills (The Seven Competitive Turns)

All Strokes Drills (The Seven Competitive Turns)

What to Teach First - All-Strokes

What to Teach First - All-Strokes

What to Teach First - Turns

What to Teach First - Turns

What to Teach First - Starts

What to Teach First - Starts

GoSwim App Promo

GoSwim App Promo

Adding Data Live During a Swim

Adding Data Live During a Swim

What to Teach First - Freestyle

What to Teach First - Freestyle

What to Teach First - Breaststroke

What to Teach First - Breaststroke

What to Teach First - Backstroke

What to Teach First - Backstroke

What to Teach First - Butterfly

What to Teach First - Butterfly

Ashley Delaney - start

Ashley Delaney - start

Aaron Peirsol: Start

Aaron Peirsol: Start

Masters: Backstroke – Start Drill

Masters: Backstroke – Start Drill

Cullen Jones: Backstroke Start

Cullen Jones: Backstroke Start

Steve Haufler: Go Swim Backstroke

Steve Haufler: Go Swim Backstroke

Connor Oslin: Backstroke Start

Connor Oslin: Backstroke Start

Connor Oslin: Backstroke Wedge Start

Connor Oslin: Backstroke Wedge Start

Turn Drill: Butterfly and Breaststroke Turns

Turn Drill: Butterfly and Breaststroke Turns

Turn Drill: Pushoff Angle

Turn Drill: Pushoff Angle

Turn Drill: Two Handed Open Turn

Turn Drill: Two Handed Open Turn

Turn Drill: Sideways Open Turn

Turn Drill: Sideways Open Turn

Turn Drill: Freestyle Open Turn

Turn Drill: Freestyle Open Turn

Turn Drill: Arm Collapse Approach

Turn Drill: Arm Collapse Approach

Carlos Almeida: Turns – Super Slow Motion

Carlos Almeida: Turns – Super Slow Motion

Fast Hands with Flutter Kick

Fast Hands with Flutter Kick

August 6, 2024 - Gold Medalist Staciana Winfield & Some Breaststroke Drills

August 6, 2024 - Gold Medalist Staciana Winfield & Some Breaststroke Drills

Breaststroke Fast Hands

Breaststroke Fast Hands

Flow Breaststroke with Fins

Flow Breaststroke with Fins

Karla Drill

Karla Drill

Cobra Breaststroke Drill

Cobra Breaststroke Drill

Stitts: Head-Lead Flow

Stitts: Head-Lead Flow

Staciana Winfield and Dave Denniston demo how to execute a world-class streamline.

Staciana Winfield and Dave Denniston demo how to execute a world-class streamline.

Ricky Berens: Relay Start

Ricky Berens: Relay Start

Margaret Hoelzer: Underwater Dolphin

Margaret Hoelzer: Underwater Dolphin

Cullen Jones: Freestyle Breakout from the Blocks

Cullen Jones: Freestyle Breakout from the Blocks

Jason Lezak: Balance

Jason Lezak: Balance

Aaron Peirsol: Sliding the Hips

Aaron Peirsol: Sliding the Hips

Misty Hyman: Think Like a Dolphin

Misty Hyman: Think Like a Dolphin

How to use a monofin in breaststroke teaching

How to use a monofin in breaststroke teaching

Pick up the speed with a monofin - sprinting!

Pick up the speed with a monofin - sprinting!

Using a monofin to learn better underwater dolphins

Using a monofin to learn better underwater dolphins

Foil Monofin - the perfect monofin to start with

Foil Monofin - the perfect monofin to start with

Head Lead Dolphin with a Monofin

Head Lead Dolphin with a Monofin

Monofins with Merle

Monofins with Merle

Turn Drill: Eyes Down Flips

Turn Drill: Eyes Down Flips

Kristian Golomeev: Flip Turn Step #6

Kristian Golomeev: Flip Turn Step #6

Kristian Golomeev: Flip Turn Step #5

Kristian Golomeev: Flip Turn Step #5

Kristian Golomeev: Flip Turn Step #4

Kristian Golomeev: Flip Turn Step #4

Kristian Golomeev: Flip Turn Step #3

Kristian Golomeev: Flip Turn Step #3

Kristian Golomeev: Flip Turn Step #2

Kristian Golomeev: Flip Turn Step #2

Kristian Golomeev: Flip Turn Step #1

Kristian Golomeev: Flip Turn Step #1

Drill: Tow Rope Core Stability

Drill: Tow Rope Core Stability

Freestyle Drill: No Kick Stability

Freestyle Drill: No Kick Stability

Glenn EP: Pull Buoy Core Stability

Glenn EP: Pull Buoy Core Stability

Bruno Fratus: PREVIEW - Dive Glide

Bruno Fratus: PREVIEW - Dive Glide

Step 1: Core Stability Glide

Step 1: Core Stability Glide

Freestyle Drill: Ball to Line to Kick to Swim

Freestyle Drill: Ball to Line to Kick to Swim

Freestyle Drill: Ball to Line to Kick to Swim

Freestyle Drill: Ball to Line to Kick to Swim

Joao de Lucca: Start Entry

Joao de Lucca: Start Entry

Adding Underwater Velocity

Adding Underwater Velocity

Cullen Jones: Breakouts from the Blocks

Cullen Jones: Breakouts from the Blocks

Connor Oslin: Backstroke Wedge Start

Connor Oslin: Backstroke Wedge Start

Jessica Hardy: Super--Slow Starts – Reference Video

Jessica Hardy: Super--Slow Starts – Reference Video

James Guy: Butterfly Breakout

James Guy: Butterfly Breakout

Liliana Ibañez: Lili Start Under

Liliana Ibañez: Lili Start Under

Bruno Fratus: Start – Underwater Dolphins

Bruno Fratus: Start – Underwater Dolphins

Sara McLarty: Turning at the “T”

Sara McLarty: Turning at the “T”

Sara McLarty: Practice Your Buoys

Sara McLarty: Practice Your Buoys

Fran Crippen: Finishes

Fran Crippen: Finishes

Karlyn Pipes: Ins and Outs

Karlyn Pipes: Ins and Outs

McLarty: Practicing Starts

McLarty: Practicing Starts

Sara McLarty: Dolphin Dives

Sara McLarty: Dolphin Dives

Sara McLarty: Start from Zero

Sara McLarty: Start from Zero

Fratus: Start – Underwater Dolphins

Fratus: Start – Underwater Dolphins

Fratus: Dog Dig

Fratus: Dog Dig

Fratus: Flip Turn

Fratus: Flip Turn

Fratus: Hips

Fratus: Hips

Fratus: Head and Breath

Fratus: Head and Breath

GoSwim Live with Bruno Fratus

GoSwim Live with Bruno Fratus

Fratus: Hands

Fratus: Hands

Fratus: Slow to Fast

Fratus: Slow to Fast

Freestyle Drill: Drafting in a Pool

Freestyle Drill: Drafting in a Pool

Sara McLarty: Drafting in Open Water

Sara McLarty: Drafting in Open Water

Sara McLarty: Pace-Line Drafting

Sara McLarty: Pace-Line Drafting

Sara McLarty: Side-by-Side Swimming

Sara McLarty: Side-by-Side Swimming

Fran Crippen: Reading the Pack

Fran Crippen: Reading the Pack

Fran Crippen: Drafting Drills with Young Swimmers

Fran Crippen: Drafting Drills with Young Swimmers

Fran Crippen: Drafting

Fran Crippen: Drafting

GoSwim App Promo

GoSwim App Promo

Kristian Gkolomeev: Body Balance-Alternating Sweeping Arms

Kristian Gkolomeev: Body Balance-Alternating Sweeping Arms

Kristian Gkolomeev: Back-Tap Drill

Kristian Gkolomeev: Back-Tap Drill

Andi Murez: Position-11 Balance

Andi Murez: Position-11 Balance

Film Yourself with the GoSwim App

Film Yourself with the GoSwim App

Andi Murez: Low Breath and Breathing Pattern

Andi Murez: Low Breath and Breathing Pattern

David Curtiss: DC Talks Breath Timing

David Curtiss: DC Talks Breath Timing

David Curtiss – Body Balance Rotation

David Curtiss – Body Balance Rotation

David Curtiss - Body Balance

David Curtiss - Body Balance

Freestyle Drill: Freestyle/Backstroke – Head Games

Freestyle Drill: Freestyle/Backstroke – Head Games

Foundations of Backstroke and Freestyle: Combo Balance Drill

Foundations of Backstroke and Freestyle: Combo Balance Drill

Freestyle 101: Position 11 – Kick on Your Stomach

Freestyle 101: Position 11 – Kick on Your Stomach

GoSwim Live - Forward Starts – Controlling the Legs

GoSwim Live - Forward Starts – Controlling the Legs

Steve Haufler Freestyle: Freestyle #2: Body Position

Steve Haufler Freestyle: Freestyle #2: Body Position

David Curtiss: 03 – DC – Body Balance

David Curtiss: 03 – DC – Body Balance

How to Import a Video and Add Race Data

How to Import a Video and Add Race Data

How to film with GoPro

How to film with GoPro

How to film with iPhone from Deck

How to film with iPhone from Deck

Grant House: 50 Free Underwater

Grant House: 50 Free Underwater

Sara McLarty: Water-Polo Drill

Sara McLarty: Water-Polo Drill

Brendan McHugh: Strapless Underwater Pullout

Brendan McHugh: Strapless Underwater Pullout

Breaststroke Drill: Underwater Pull Fine Tuning

Breaststroke Drill: Underwater Pull Fine Tuning

Breaststroke Drill: Underwater Pullout Hand Recovery

Breaststroke Drill: Underwater Pullout Hand Recovery

Breaststroke Underwater Pull Progression Step #4

Breaststroke Underwater Pull Progression Step #4

Breaststroke Underwater Pull Progression Step #3

Breaststroke Underwater Pull Progression Step #3

May 14, 2024 GoSwim Live - Breast Underwater Pulls

May 14, 2024 GoSwim Live - Breast Underwater Pulls

GoSwim App - Race Comparison

GoSwim App - Race Comparison

Sarah Katsoulis: Turn and Underwater Pullout

Sarah Katsoulis: Turn and Underwater Pullout

Brendan McHugh: Underwater Pull Details

Brendan McHugh: Underwater Pull Details