Mastering Different Grips: Pronated, Supine, Neutral for Maximum Strength I do a lot of the same th Скачать
Got a text this morning from @garyvee It set the tone for the day, I hope you had a great weekend, Скачать
I weighed myself today for Day 1 of my Father Figure Project 😮💨 not too much damage considering my Скачать
I’d teach that chubby little focker a little life lesson 🥊 New type of content coming your way #pr Скачать
Been following @erwinmcmanus for a while now, and love his perspective especially on this subject Скачать
There was a point in my training, where more sets for larger muscle groups would be beneficial Скачать
Reflecting on the last decade and re-listened to one of my favorite podcasts I did with @defrancosgy Скачать
Unlock your shoulders with One of my favorite, Easy, upper body mobility exercises: I call em chicke Скачать
Christmas Morning shenanigans 🎄 Cheech slept in, so I got about 6 hours of solid sleep and after our Скачать
Day 6+7 Peak Week ⛰ I went quiet the last few days before show day, so here’s a quick recap of Day Скачать
