Канал: Jeff Yo

SUSPENSION WORKOUT 114 / 懸吊訓練 114 / austerfit

SUSPENSION WORKOUT 114 / 懸吊訓練 114 / austerfit

SUSPENSION WORKOUT 113 / 懸吊訓練 113 / austerfit

SUSPENSION WORKOUT 113 / 懸吊訓練 113 / austerfit

SUSPENSION WORKOUT 112 / 懸吊訓練 112 / austerfit

SUSPENSION WORKOUT 112 / 懸吊訓練 112 / austerfit

SUSPENSION WORKOUT 111 / 懸吊訓練 111 / austerfit

SUSPENSION WORKOUT 111 / 懸吊訓練 111 / austerfit

SUSPENSION WORKOUT 110 / 懸吊訓練 110 / austerfit

SUSPENSION WORKOUT 110 / 懸吊訓練 110 / austerfit

SUSPENSION WORKOUT 109 / 懸吊訓練 109 / austerfit

SUSPENSION WORKOUT 109 / 懸吊訓練 109 / austerfit

BattleStaff Workout 13 / 戰棍 13 / AUSTERFIT / TRXRIP

BattleStaff Workout 13 / 戰棍 13 / AUSTERFIT / TRXRIP

BattleStaff Workout 12 / 戰棍 12 / AUSTERFIT / TRXRIP

BattleStaff Workout 12 / 戰棍 12 / AUSTERFIT / TRXRIP

BattleStaff Workout 11 / 戰棍 11 / AUSTERFIT / TRXRIP

BattleStaff Workout 11 / 戰棍 11 / AUSTERFIT / TRXRIP

BattleStaff Workout 10 / 戰棍 10 / AUSTERFIT / TRXRIP

BattleStaff Workout 10 / 戰棍 10 / AUSTERFIT / TRXRIP

SUSPENSION WORKOUT 108 / 懸吊訓練 108 / austerfit

SUSPENSION WORKOUT 108 / 懸吊訓練 108 / austerfit

SUSPENSION WORKOUT 107 / 懸吊訓練 107 / austerfit

SUSPENSION WORKOUT 107 / 懸吊訓練 107 / austerfit

SUSPENSION WORKOUT 106 / 懸吊訓練 106 / austerfit

SUSPENSION WORKOUT 106 / 懸吊訓練 106 / austerfit

SUSPENSION WORKOUT 105 / 懸吊訓練 105 / austerfit

SUSPENSION WORKOUT 105 / 懸吊訓練 105 / austerfit

SUSPENSION WORKOUT 104 / 懸吊訓練 104 / austerfit

SUSPENSION WORKOUT 104 / 懸吊訓練 104 / austerfit

SUSPENSION WORKOUT 103 / 懸吊訓練 103 / austerfit

SUSPENSION WORKOUT 103 / 懸吊訓練 103 / austerfit

BattleStaff Workout 9 / 戰棍 9 / AUSTERFIT / TRXRIP

BattleStaff Workout 9 / 戰棍 9 / AUSTERFIT / TRXRIP

BattleStaff Workout 8 / 戰棍 8 / AUSTERFIT / TRXRIP

BattleStaff Workout 8 / 戰棍 8 / AUSTERFIT / TRXRIP

BattleStaff Workout 7 / 戰棍 7 / AUSTERFIT / TRXRIP

BattleStaff Workout 7 / 戰棍 7 / AUSTERFIT / TRXRIP

BattleStaff Workout 6 / 戰棍 6 / AUSTERFIT / TRXRIP

BattleStaff Workout 6 / 戰棍 6 / AUSTERFIT / TRXRIP

SUSPENSION WORKOUT 102 / 懸吊訓練 102 / austerfit

SUSPENSION WORKOUT 102 / 懸吊訓練 102 / austerfit

SUSPENSION WORKOUT 101 / 懸吊訓練 101 / austerfit

SUSPENSION WORKOUT 101 / 懸吊訓練 101 / austerfit

SUSPENSION WORKOUT 100 / 懸吊訓練 100 / austerfit

SUSPENSION WORKOUT 100 / 懸吊訓練 100 / austerfit

SUSPENSION WORKOUT 99 / 懸吊訓練 99 / austerfit

SUSPENSION WORKOUT 99 / 懸吊訓練 99 / austerfit

SUSPENSION WORKOUT 98 / 懸吊訓練 98 / austerfit

SUSPENSION WORKOUT 98 / 懸吊訓練 98 / austerfit

SUSPENSION WORKOUT 97 / 懸吊訓練 97 / austerfit

SUSPENSION WORKOUT 97 / 懸吊訓練 97 / austerfit

SUSPENSION WORKOUT 15 懸吊訓練15 / austerfit /

SUSPENSION WORKOUT 15 懸吊訓練15 / austerfit /

BattleStaff Workout 5 / 戰棍 5 / AUSTERFIT / TRXRIP

BattleStaff Workout 5 / 戰棍 5 / AUSTERFIT / TRXRIP

BattleStaff Workout 4 / 戰棍 4 / AUSTERFIT / TRXRIP

BattleStaff Workout 4 / 戰棍 4 / AUSTERFIT / TRXRIP

BattleStaff Workout 3 / 戰棍 3 / AUSTERFIT / TRXRIP

BattleStaff Workout 3 / 戰棍 3 / AUSTERFIT / TRXRIP

SUSPENSION WORKOUT 96 / 懸吊訓練 96 / austerfit

SUSPENSION WORKOUT 96 / 懸吊訓練 96 / austerfit

SUSPENSION WORKOUT 95 / 懸吊訓練 95 / austerfit

SUSPENSION WORKOUT 95 / 懸吊訓練 95 / austerfit

BattleStaff Workout 2 / 戰棍 2 / TRXRIP

BattleStaff Workout 2 / 戰棍 2 / TRXRIP

SUSPENSION WORKOUT 94 / 懸吊訓練 94 / austerfit

SUSPENSION WORKOUT 94 / 懸吊訓練 94 / austerfit

SUSPENSION WORKOUT 93 / 懸吊訓練 93 / austerfit

SUSPENSION WORKOUT 93 / 懸吊訓練 93 / austerfit

BattleStaff Workout 1 / 戰棍 1 / TRXRIP

BattleStaff Workout 1 / 戰棍 1 / TRXRIP

SUSPENSION WORKOUT 92 / 懸吊訓練 92 / austerfit

SUSPENSION WORKOUT 92 / 懸吊訓練 92 / austerfit

SUSPENSION WORKOUT 91 / 懸吊訓練 91 / austerfit

SUSPENSION WORKOUT 91 / 懸吊訓練 91 / austerfit

SUSPENSION WORKOUT 90 / 懸吊訓練 90 / austerfit

SUSPENSION WORKOUT 90 / 懸吊訓練 90 / austerfit

BattleStaff Workout 1 / 戰棍訓練 1 / @austerfitness2086 / AUSTERFIT / TRX RIP

BattleStaff Workout 1 / 戰棍訓練 1 / @austerfitness2086 / AUSTERFIT / TRX RIP

SUSPENSION WORKOUT 14 懸吊訓練14 / austerfit /

SUSPENSION WORKOUT 14 懸吊訓練14 / austerfit /

SUSPENSION WORKOUT 89 / 懸吊訓練 89 / austerfit

SUSPENSION WORKOUT 89 / 懸吊訓練 89 / austerfit

SUSPENSION WORKOUT 88 / 懸吊訓練 88 / austerfit

SUSPENSION WORKOUT 88 / 懸吊訓練 88 / austerfit

SUSPENSION WORKOUT 87 / 懸吊訓練 87 / austerfit

SUSPENSION WORKOUT 87 / 懸吊訓練 87 / austerfit

SUSPENSION WORKOUT 86 / 懸吊訓練 86 / austerfit

SUSPENSION WORKOUT 86 / 懸吊訓練 86 / austerfit

SUSPENSION WORKOUT 85 / 懸吊訓練 85 / austerfit

SUSPENSION WORKOUT 85 / 懸吊訓練 85 / austerfit

SUSPENSION WORKOUT 84 / 懸吊訓練 84 / austerfit

SUSPENSION WORKOUT 84 / 懸吊訓練 84 / austerfit

SUSPENSION WORKOUT 83 / 懸吊訓練 83 / austerfit

SUSPENSION WORKOUT 83 / 懸吊訓練 83 / austerfit

SUSPENSION WORKOUT 13 懸吊訓練13 / austerfit /

SUSPENSION WORKOUT 13 懸吊訓練13 / austerfit /

SUSPENSION WORKOUT 82 / 懸吊訓練 82 / austerfit

SUSPENSION WORKOUT 82 / 懸吊訓練 82 / austerfit

SUSPENSION WORKOUT 81 / 懸吊訓練 81 / austerfit

SUSPENSION WORKOUT 81 / 懸吊訓練 81 / austerfit

SUSPENSION WORKOUT 80 / 懸吊訓練 80 / austerfit

SUSPENSION WORKOUT 80 / 懸吊訓練 80 / austerfit

SUSPENSION WORKOUT 79 / 懸吊訓練 79 / austerfit

SUSPENSION WORKOUT 79 / 懸吊訓練 79 / austerfit

SUSPENSION WORKOUT 78 / 懸吊訓練 78 / austerfit

SUSPENSION WORKOUT 78 / 懸吊訓練 78 / austerfit

SUSPENSION WORKOUT 77 / 懸吊訓練 77 / austerfit

SUSPENSION WORKOUT 77 / 懸吊訓練 77 / austerfit

SUSPENSION WORKOUT 76 / 懸吊訓練 76 / austerfit

SUSPENSION WORKOUT 76 / 懸吊訓練 76 / austerfit

SUSPENSION WORKOUT 12 懸吊訓練12 / austerfit /

SUSPENSION WORKOUT 12 懸吊訓練12 / austerfit /

SUSPENSION WORKOUT 75 / 懸吊訓練 75 / austerfit

SUSPENSION WORKOUT 75 / 懸吊訓練 75 / austerfit

SUSPENSION WORKOUT 74 / 懸吊訓練 74 / austerfit

SUSPENSION WORKOUT 74 / 懸吊訓練 74 / austerfit

SUSPENSION WORKOUT 73 / 懸吊訓練 73 / austerfit

SUSPENSION WORKOUT 73 / 懸吊訓練 73 / austerfit

SUSPENSION WORKOUT 72 / 懸吊訓練 72 / austerfit

SUSPENSION WORKOUT 72 / 懸吊訓練 72 / austerfit

SUSPENSION WORKOUT 71 / 懸吊訓練 71 / austerfit

SUSPENSION WORKOUT 71 / 懸吊訓練 71 / austerfit

SUSPENSION WORKOUT 70 / 懸吊訓練 70 / austerfit

SUSPENSION WORKOUT 70 / 懸吊訓練 70 / austerfit

SUSPENSION WORKOUT 69 / 懸吊訓練 69 / austerfit

SUSPENSION WORKOUT 69 / 懸吊訓練 69 / austerfit

SUSPENSION WORKOUT 11 懸吊訓練11 / austerfit /

SUSPENSION WORKOUT 11 懸吊訓練11 / austerfit /

SUSPENSION WORKOUT 68 / 懸吊訓練 68 / austerfit

SUSPENSION WORKOUT 68 / 懸吊訓練 68 / austerfit

SUSPENSION WORKOUT 67 / 懸吊訓練 67 / austerfit

SUSPENSION WORKOUT 67 / 懸吊訓練 67 / austerfit

SUSPENSION WORKOUT 66 / 懸吊訓練 66 / austerfit

SUSPENSION WORKOUT 66 / 懸吊訓練 66 / austerfit

SUSPENSION WORKOUT 65 / 懸吊訓練 65 / austerfit

SUSPENSION WORKOUT 65 / 懸吊訓練 65 / austerfit

SUSPENSION WORKOUT 64 / 懸吊訓練 64 / austerfit

SUSPENSION WORKOUT 64 / 懸吊訓練 64 / austerfit

SUSPENSION WORKOUT 63 / 懸吊訓練 63 / austerfit

SUSPENSION WORKOUT 63 / 懸吊訓練 63 / austerfit

SUSPENSION WORKOUT 62 / 懸吊訓練 62 / austerfit

SUSPENSION WORKOUT 62 / 懸吊訓練 62 / austerfit

SUSPENSION WORKOUT 10 懸吊訓練10 / austerfit /

SUSPENSION WORKOUT 10 懸吊訓練10 / austerfit /

SUSPENSION WORKOUT 61 / 懸吊訓練 61 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 61 / 懸吊訓練 61 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 60 / 懸吊訓練 60 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 60 / 懸吊訓練 60 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 59 / 懸吊訓練 59 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 59 / 懸吊訓練 59 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 58 / 懸吊訓練 58 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 58 / 懸吊訓練 58 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 57 / 懸吊訓練 57 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 57 / 懸吊訓練 57 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 56 / 懸吊訓練 56 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 56 / 懸吊訓練 56 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 55 / 懸吊訓練 55 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 55 / 懸吊訓練 55 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 9 懸吊訓練 9 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT 9 懸吊訓練 9 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT 54 / 懸吊訓練 54 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 54 / 懸吊訓練 54 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 53 / 懸吊訓練 53 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 53 / 懸吊訓練 53 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 52 / 懸吊訓練 52 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 52 / 懸吊訓練 52 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 51 / 懸吊訓練 51 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 51 / 懸吊訓練 51 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 50 / 懸吊訓練 50 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 50 / 懸吊訓練 50 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 49 / 懸吊訓練 49 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 49 / 懸吊訓練 49 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 8 懸吊訓練 8 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT 8 懸吊訓練 8 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT 48 / 懸吊訓練 48 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 48 / 懸吊訓練 48 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 47 / 懸吊訓練 47 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 47 / 懸吊訓練 47 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 46 / 懸吊訓練 46 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 46 / 懸吊訓練 46 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 45 / 懸吊訓練 45 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 45 / 懸吊訓練 45 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 44 / 懸吊訓練 44 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 44 / 懸吊訓練 44 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 43 / 懸吊訓練 43 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 43 / 懸吊訓練 43 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 42 / 懸吊訓練 42 / @austerfitness2086 austerfit

SUSPENSION WORKOUT 42 / 懸吊訓練 42 / @austerfitness2086 austerfit

SUSPENSION WORKOUT 41 / 懸吊訓練 41 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 41 / 懸吊訓練 41 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT #7 / 懸吊訓練 7 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT #7 / 懸吊訓練 7 / @austerfitness2086 / austerfit /

懸吊訓練 6個月 / @austerfitness2086

懸吊訓練 6個月 / @austerfitness2086

SUSPENSION WORKOUT 40 / 懸吊訓練 40 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 40 / 懸吊訓練 40 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 39 / 懸吊訓練 39 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 39 / 懸吊訓練 39 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 38 / 懸吊訓練 38 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 38 / 懸吊訓練 38 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 37 / 懸吊訓練 37 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 37 / 懸吊訓練 37 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 36 / 懸吊訓練 36 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 36 / 懸吊訓練 36 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 35 / 懸吊訓練 35 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 35 / 懸吊訓練 35 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 34 / 懸吊訓練 34 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 34 / 懸吊訓練 34 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT #6 / 懸吊訓練 6 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT #6 / 懸吊訓練 6 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT 33 / 懸吊訓練 33 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 33 / 懸吊訓練 33 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 32 / 懸吊訓練 32 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 32 / 懸吊訓練 32 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 31 / 懸吊訓練 31 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 31 / 懸吊訓練 31 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 30 / 懸吊訓練 30 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 30 / 懸吊訓練 30 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 29 / 懸吊訓練 29 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 29 / 懸吊訓練 29 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 28 / 懸吊訓練 28 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 28 / 懸吊訓練 28 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 27 / 懸吊訓練 27 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 27 / 懸吊訓練 27 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT #5 / 懸吊訓練 5 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT #5 / 懸吊訓練 5 / @austerfitness2086 / austerfit /

SUSPENSION WORKOUT 26 / 懸吊訓練 26 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 26 / 懸吊訓練 26 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 25 / 懸吊訓練 25 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 25 / 懸吊訓練 25 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 24 / 懸吊訓練 24 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 24 / 懸吊訓練 24 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 23 / 懸吊訓練 23 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 23 / 懸吊訓練 23 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 22 / 懸吊訓練 22 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 22 / 懸吊訓練 22 / @Auster Fitness / austerfit

SUSPENSION WORKOUT 21 / 懸吊訓練 21 / austerfit / @austerfitness2086

SUSPENSION WORKOUT 21 / 懸吊訓練 21 / austerfit / @austerfitness2086

SUSPENSION WORKOUT 20 / 懸吊訓練 20 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 20 / 懸吊訓練 20 / @austerfitness2086 / austerfit

SUSPENSION WORKOUT 4 / 懸吊訓練 4 / @austerfitness2086 AUSTERFIT / OLYMPUS E-M5 MARK III

SUSPENSION WORKOUT 4 / 懸吊訓練 4 / @austerfitness2086 AUSTERFIT / OLYMPUS E-M5 MARK III

SUSPENSION WORKOUT 19 / 懸吊訓練 19 / @Auster Fitness / AUSTERFIT

SUSPENSION WORKOUT 19 / 懸吊訓練 19 / @Auster Fitness / AUSTERFIT

SUSPENSION WORKOUT 18 / 懸吊訓練 18 / @Auster Fitness / AUSTERFIT

SUSPENSION WORKOUT 18 / 懸吊訓練 18 / @Auster Fitness / AUSTERFIT

SUSPENSION WORKOUT 17 / 懸吊訓練 167 / @Auster Fitness/ AUSTERFIT

SUSPENSION WORKOUT 17 / 懸吊訓練 167 / @Auster Fitness/ AUSTERFIT

SUSPENSION WORKOUT 16 / 懸吊訓練 16 / @Auster Fitness /AUSTERFIT

SUSPENSION WORKOUT 16 / 懸吊訓練 16 / @Auster Fitness /AUSTERFIT

SUSPENSION WORKOUT 15 / 懸吊訓練 15 / @austerfitness2086 / AusterFit

SUSPENSION WORKOUT 15 / 懸吊訓練 15 / @austerfitness2086 / AusterFit

懸吊訓練 - 14 低位伏地挺身 / SUSPENSION WORKOUT - 14 Chest Push Up /AusterFit /

懸吊訓練 - 14 低位伏地挺身 / SUSPENSION WORKOUT - 14 Chest Push Up /AusterFit /

21 min SUSPENSION HIIT / 高強度間歇懸吊訓練 21分鐘 / OLYMPUS E-M5 MARK III / @austerfitness2086 / AUSTERFIT

21 min SUSPENSION HIIT / 高強度間歇懸吊訓練 21分鐘 / OLYMPUS E-M5 MARK III / @austerfitness2086 / AUSTERFIT

SUSPENSION WORKOUT 3 / 懸吊訓練 3 / @austerfitness2086 / AusterFit / OLYMPUS E-M5 MARK III

SUSPENSION WORKOUT 3 / 懸吊訓練 3 / @austerfitness2086 / AusterFit / OLYMPUS E-M5 MARK III

懸吊訓練-13 核心訓練 / Suspension Workout - 13 Core Training / @Auster Fitness / AusterFit

懸吊訓練-13 核心訓練 / Suspension Workout - 13 Core Training / @Auster Fitness / AusterFit

懸吊訓練-12 前平舉 / Suspension Workout - 12 Front Raise/ @Auster Fitness / AusterFit

懸吊訓練-12 前平舉 / Suspension Workout - 12 Front Raise/ @Auster Fitness / AusterFit

懸吊訓練-11 三頭下拉 / Suspension Workout - 11 Tricep Pushdown/ @Auster Fitness / AusterFit

懸吊訓練-11 三頭下拉 / Suspension Workout - 11 Tricep Pushdown/ @Auster Fitness / AusterFit

懸吊訓練-10 二頭交叉彎舉 / Suspension Workout - 10 Biceps Cross Curl / @Auster Fitness / AusterFit

懸吊訓練-10 二頭交叉彎舉 / Suspension Workout - 10 Biceps Cross Curl / @Auster Fitness / AusterFit

懸吊訓練-9 跨步蹲 / Suspension Workout - 9 Lunges / @Auster Fitness / AusterFit

懸吊訓練-9 跨步蹲 / Suspension Workout - 9 Lunges / @Auster Fitness / AusterFit

懸吊訓練-8 低位划船 / Suspension Workout - 8 Low Back Row / @Auster Fitness / AusterFit

懸吊訓練-8 低位划船 / Suspension Workout - 8 Low Back Row / @Auster Fitness / AusterFit

懸吊訓練-7 胸飛鳥 / Suspension Workout - 7 Chest Fly / @Auster Fitness AusterFit

懸吊訓練-7 胸飛鳥 / Suspension Workout - 7 Chest Fly / @Auster Fitness AusterFit

懸吊訓練-6 面拉 / Suspension Workout - 6 Face Pull / @Auster Fitness / AusterFit

懸吊訓練-6 面拉 / Suspension Workout - 6 Face Pull / @Auster Fitness / AusterFit

懸吊訓練-5 法式三頭彎舉/ Suspension Workout - 5 French Press Triceps / @Auster Fitness / AusterFit

懸吊訓練-5 法式三頭彎舉/ Suspension Workout - 5 French Press Triceps / @Auster Fitness / AusterFit

懸吊訓練-4 二頭彎舉 / Suspension Workout - 4 Biceps Curl / @Auster Fitness / AusterFit

懸吊訓練-4 二頭彎舉 / Suspension Workout - 4 Biceps Curl / @Auster Fitness / AusterFit

懸吊訓練-跳躍深蹲/ Suspension Workout - 3 Jump Squat / @Auster Fitness / AusterFit

懸吊訓練-跳躍深蹲/ Suspension Workout - 3 Jump Squat / @Auster Fitness / AusterFit

懸吊訓練-2 背部划船/ Suspension Workout - 2 BACK High ROW / @Auster Fitness / AusterFit

懸吊訓練-2 背部划船/ Suspension Workout - 2 BACK High ROW / @Auster Fitness / AusterFit

懸吊訓練-1 胸推/ Suspension Workout - 1 Chest Press / @austerfitness2086 / AusterFit

懸吊訓練-1 胸推/ Suspension Workout - 1 Chest Press / @austerfitness2086 / AusterFit

SUSPENSION WORKOUT 2 / 懸吊訓練 2 / @austerfitness2086 / AusterFit / OLYMPUS E-M5 MARK III

SUSPENSION WORKOUT 2 / 懸吊訓練 2 / @austerfitness2086 / AusterFit / OLYMPUS E-M5 MARK III

7 Suspension Workout for Full Body / 懸吊訓練-1 / @austerfitness2086/ AusterFit/

7 Suspension Workout for Full Body / 懸吊訓練-1 / @austerfitness2086/ AusterFit/

Suspension Warm Up / 懸吊訓練-暖身 / 懸吊繩-AUSTER / AUSTER Suspension / OLYMPUS E-M5 MARK III

Suspension Warm Up / 懸吊訓練-暖身 / 懸吊繩-AUSTER / AUSTER Suspension / OLYMPUS E-M5 MARK III

XPARK水族館 / OLYMPUS E-M5 MARK III / 4K

XPARK水族館 / OLYMPUS E-M5 MARK III / 4K

Good Morning ! Street Cats! / 早安！街貓！ / OLYMPUS E-M5 MARK III / 4K VIDEO

Good Morning ! Street Cats! / 早安！街貓！ / OLYMPUS E-M5 MARK III / 4K VIDEO

2012年 / JASON LU 健美士官長 / 訓練記錄 / OLYMPUS O-MD 1080HD

2012年 / JASON LU 健美士官長 / 訓練記錄 / OLYMPUS O-MD 1080HD

Auster Power Straps 英國 Auster懸吊訓練繩開箱

Auster Power Straps 英國 Auster懸吊訓練繩開箱

2016年猛麥克 Mike 訓練記錄 / OLYMPUS E-M5 MARK II

2016年猛麥克 Mike 訓練記錄 / OLYMPUS E-M5 MARK II

2015年健身時代的記憶：Cole Zhang

2015年健身時代的記憶：Cole Zhang

日本神社桃園 / SAMSUNG S21 UTRA 4K

日本神社桃園 / SAMSUNG S21 UTRA 4K

雷神林添進 Ryan Lin / 台灣健美國手健身訓練記錄/ OLYMPUS E-M5 /

雷神林添進 Ryan Lin / 台灣健美國手健身訓練記錄/ OLYMPUS E-M5 /

大溪老街 / OLYMPUS E-M5 MARK III / 4K

大溪老街 / OLYMPUS E-M5 MARK III / 4K

松山。饒河 / 夜市人文 / OLYMPUS E-M5 MARK III 4K

松山。饒河 / 夜市人文 / OLYMPUS E-M5 MARK III 4K

旅貓行蹤 / 街貓 / Street Cat / SAMSUNG S21 UTRA

旅貓行蹤 / 街貓 / Street Cat / SAMSUNG S21 UTRA

CAT BOSS 店鋪貓 / SAMSUNG S21 UTRA 4K

CAT BOSS 店鋪貓 / SAMSUNG S21 UTRA 4K

三峽之旅 / SANXIA TOUR / OLYMPUS E-M5 MARK III

三峽之旅 / SANXIA TOUR / OLYMPUS E-M5 MARK III

桃園好味-沙威瑪 / SAMSUNG S21 UTRA / 4K 30fps

桃園好味-沙威瑪 / SAMSUNG S21 UTRA / 4K 30fps

流浪日記 / 中途之家街貓 / OLYMPUS E-M5 MARK III 4K

流浪日記 / 中途之家街貓 / OLYMPUS E-M5 MARK III 4K

Line Friends 熊大與兔兔的小鎮派對 at 台茂購物中心 / Samsung S21 UTRA 4K VIDEO

Line Friends 熊大與兔兔的小鎮派對 at 台茂購物中心 / Samsung S21 UTRA 4K VIDEO

KAKU 教練 x iPhone 13 PRO MAX / 4K Video

KAKU 教練 x iPhone 13 PRO MAX / 4K Video

EASON Training VLOG / Chest Day 胸肌訓練/ Samsung S21 Utra 4K

EASON Training VLOG / Chest Day 胸肌訓練/ Samsung S21 Utra 4K

OLYMPUS IN NIGHT 4K / 街頭快閃夜拍 / OLYMPUS E-M5 MARK III

OLYMPUS IN NIGHT 4K / 街頭快閃夜拍 / OLYMPUS E-M5 MARK III

享受午後 ENJOY AFTERNOON 4K / 街貓 STREET CAT / OLYMPUS E-M5 MARK III

享受午後 ENJOY AFTERNOON 4K / 街貓 STREET CAT / OLYMPUS E-M5 MARK III

Hello! Street Cat! 街貓！4K/ OLYMPUS E-M5 MARK III / 4K

Hello! Street Cat! 街貓！4K/ OLYMPUS E-M5 MARK III / 4K

和平路老市場 4K / Heping Rd. Old Market / OLYMPUS E-M5 MARK III

和平路老市場 4K / Heping Rd. Old Market / OLYMPUS E-M5 MARK III

XINMING STREET CAT 4K / 新民街貓 / OLYMPUS E-M5 MARK III / 4K 30fps

XINMING STREET CAT 4K / 新民街貓 / OLYMPUS E-M5 MARK III / 4K 30fps

Jeff's POSING SHOW 4K / OLYMPUS E-M5 MARK III / 4K 30fps

Jeff's POSING SHOW 4K / OLYMPUS E-M5 MARK III / 4K 30fps

Hammer Strength DM Video

Hammer Strength DM Video

Go to Fight / OLYMPUS E-M5 MARK III / C4K

Go to Fight / OLYMPUS E-M5 MARK III / C4K

Challenge myself / OLYMPUS E-M5 MK3 C4K

Challenge myself / OLYMPUS E-M5 MK3 C4K

No Pain No Gain / OLYMPUS E-M5 MARK III / C4K

No Pain No Gain / OLYMPUS E-M5 MARK III / C4K

再見了～老永和市場 / OLYMPUS E-M5 MARK III C4K VIDEO

再見了～老永和市場 / OLYMPUS E-M5 MARK III C4K VIDEO

STREET CATS 街貓 I OM-D E-M5 MARK III 4K VIDEO

STREET CATS 街貓 I OM-D E-M5 MARK III 4K VIDEO

SAMSUNG S21 Utra / 4K 60FPS / 遊慈湖

SAMSUNG S21 Utra / 4K 60FPS / 遊慈湖

異鄉人＿印尼 OLYMPUS OM-D E-M5 MARK 3 I 4K 30fps

異鄉人＿印尼 OLYMPUS OM-D E-M5 MARK 3 I 4K 30fps

Workout of Silence I OM-D E-M5 MARK III I 1080HD 60fps

Workout of Silence I OM-D E-M5 MARK III I 1080HD 60fps

忠貞街貓 STREET CAT I OM-D E-M5 MARK III 4K VIDEO

忠貞街貓 STREET CAT I OM-D E-M5 MARK III 4K VIDEO

OPPO RENO ACE 4K / 彩虹鍬形蟲用餐紀錄

OPPO RENO ACE 4K / 彩虹鍬形蟲用餐紀錄

OPPO RENO ACE 4K / 彩虹鍬形蟲

OPPO RENO ACE 4K / 彩虹鍬形蟲

彩虹鍬形蟲/吃早餐/OLYMPUS E-M5ii

彩虹鍬形蟲/吃早餐/OLYMPUS E-M5ii

彩鍬20200724 / OLYMPUS E-M5II

彩鍬20200724 / OLYMPUS E-M5II

彩鍬20200714 / OLYMPUS E-M5 MARK II

彩鍬20200714 / OLYMPUS E-M5 MARK II

喵日子Cafe' / OLYMPUS E-M5 MARK II

喵日子Cafe' / OLYMPUS E-M5 MARK II

教練Pie的備賽旅程 2 _Pie & Eason / OLYMPUS E-M5 Mark II

教練Pie的備賽旅程 2 _Pie & Eason / OLYMPUS E-M5 Mark II

教練 Eden Pie的備賽旅程 / OLYMPUS E-M5 MARK II

教練 Eden Pie的備賽旅程 / OLYMPUS E-M5 MARK II

OPPO RENO ACE / 1993老嬉皮髮型工作室

OPPO RENO ACE / 1993老嬉皮髮型工作室

健工_大有_郭亞霖教練 / 1RM 硬舉 / OPPORENOACE

健工_大有_郭亞霖教練 / 1RM 硬舉 / OPPORENOACE

$宏佳騰交車趣 AMOTOR Ai-1 SPORT \ OLYMPUS OMD SHOT$

宏佳騰交車趣 AMOTOR Ai-1 SPORT \ OLYMPUS OMD SHOT

Training - Back WORKOUT.

Training - Back WORKOUT.

One Day In BEING FIT

One Day In BEING FIT

Workout - Shoulder + Biceps

Workout - Shoulder + Biceps

Workout - Chest

Workout - Chest

Workout - Back

Workout - Back

Workout : Biceps + Triceps

Workout : Biceps + Triceps

擼。店舖貓

擼。店舖貓