Канал: Centar za Mindfulness IDIS

Name it to Tame it

Name it to Tame it

Mindful Acceptance / Prihvaćanje kao dio svjesne pažnje

Mindful Acceptance / Prihvaćanje kao dio svjesne pažnje

Brene Brown_Empathy / Empatija

Brene Brown_Empathy / Empatija

The Neuroscience of Compassion_Tania Singer

The Neuroscience of Compassion_Tania Singer

Joan Halifax on compassion and the true meaning of empathy

Joan Halifax on compassion and the true meaning of empathy

The Difference Between Empathy and Compassion by Matthieu Ricard

The Difference Between Empathy and Compassion by Matthieu Ricard

90 seconds rule_dr. Jill Bolte Taylor

90 seconds rule_dr. Jill Bolte Taylor

Understanding the Monkey Mind with Yongey Mingyur Rinpoche

Understanding the Monkey Mind with Yongey Mingyur Rinpoche

Jon Kabat Zinn on Meditation and Diseases of Thought Regulation

Jon Kabat Zinn on Meditation and Diseases of Thought Regulation

The Hole in the Road

The Hole in the Road

Tara Talks Pain x Resistance = Suffering

Tara Talks Pain x Resistance = Suffering

Svjesni predah u 3 koraka - vođena meditacija

Svjesni predah u 3 koraka - vođena meditacija

How stress affects your brain

How stress affects your brain

Overcoming Objections to Self Compassion - Kristin Neff

Overcoming Objections to Self Compassion - Kristin Neff

The Three Components of Self Compassion - Kristin Neff

The Three Components of Self Compassion - Kristin Neff

Zahvalnost (Gratitude) - Louie Schwartzberg & Br. David Steindl-Rast

Zahvalnost (Gratitude) - Louie Schwartzberg & Br. David Steindl-Rast

Novac raste na drveću (Money Tree)

Novac raste na drveću (Money Tree)

We Are Built To Be Kind

We Are Built To Be Kind

Što je Mindfulness (svjesna pažnja)? / What is Mindfulness?

Što je Mindfulness (svjesna pažnja)? / What is Mindfulness?

All it takes is 10 mindful minutes

All it takes is 10 mindful minutes

Richard Davidson The Four Constituents of Well Being

Richard Davidson The Four Constituents of Well Being

Kako trenirati svoj majmunski um / How to train your monkey mind

Kako trenirati svoj majmunski um / How to train your monkey mind

The Fly & Samurai

The Fly & Samurai

The History of MBSR and Science behind Mindfulness - short video

The History of MBSR and Science behind Mindfulness - short video

Mindfulness Meditation and the Brain

Mindfulness Meditation and the Brain

Što je izvor suosjećanja?

Što je izvor suosjećanja?

Kako nas mindfulness osnažuje - How Mindfulness Empowers Us

Kako nas mindfulness osnažuje - How Mindfulness Empowers Us

How can mindfulness help us - Hedy Kober

How can mindfulness help us - Hedy Kober

Jon Kabat Zinn - Befriending Our Bodies

Jon Kabat Zinn - Befriending Our Bodies

The Sympathetic and Parasympathetic Nervous Systems by Dr Russ Harris

The Sympathetic and Parasympathetic Nervous Systems by Dr Russ Harris

Robert Sapolsky The Psychology of Stress

Robert Sapolsky The Psychology of Stress

Robert Sapolsky When is Stress Good for You

Robert Sapolsky When is Stress Good for You

Rick Hanson - How to Change Your Brain

Rick Hanson - How to Change Your Brain

How to make stress your friend Kelly McGonigal

How to make stress your friend Kelly McGonigal

Kako stres utječe na vaše tijelo - Effects of Stress on Your Body

Kako stres utječe na vaše tijelo - Effects of Stress on Your Body

Uvod u 9 pristupa mindfulnessa (9 attitudes) - Jon Kabat Zinn

Uvod u 9 pristupa mindfulnessa (9 attitudes) - Jon Kabat Zinn

Shauna Shapiro The IAA Model of Mindfulness

Shauna Shapiro The IAA Model of Mindfulness

Joshua Bell plays in the Washington DC Metro

Joshua Bell plays in the Washington DC Metro

Coming to Our Senses with Jon Kabat Zinn, PhD excerpts

Coming to Our Senses with Jon Kabat Zinn, PhD excerpts

Mindfulness je super-moć - Why Mindfulness Is a Superpower?

Mindfulness je super-moć - Why Mindfulness Is a Superpower?

Life is right now Jon Kabat Zinn on Mindfulness

Life is right now Jon Kabat Zinn on Mindfulness

PRIHVAĆANJE (Acceptance) - Jon Kabat Zinn

PRIHVAĆANJE (Acceptance) - Jon Kabat Zinn

UM POČETNIKA (Beginner's mind) - Jon Kabat Zinn

UM POČETNIKA (Beginner's mind) - Jon Kabat Zinn

Mindfulness 9 attitudes - GRATITUDE AND GENEROSITY - Jon Kabat Zinn

Mindfulness 9 attitudes - GRATITUDE AND GENEROSITY - Jon Kabat Zinn

OTPUŠTANJE (letting go) - Jon Kabat Zinn

OTPUŠTANJE (letting go) - Jon Kabat Zinn

BEZ PROSUĐIVANJA (Non-judging) - Jon Kabat-Zinn

BEZ PROSUĐIVANJA (Non-judging) - Jon Kabat-Zinn

BEZ NASTOJANJA (Non striving) - Jon Kabat Zinn

BEZ NASTOJANJA (Non striving) - Jon Kabat Zinn

STRPLJENJE (Patience) - Jon Kabat Zinn

STRPLJENJE (Patience) - Jon Kabat Zinn

POVJERENJE (Trust) - Jon Kabat Zinn

POVJERENJE (Trust) - Jon Kabat Zinn