Канал: Austin Dunham

Why College Is NOT A Scam (My Experience)

Why College Is NOT A Scam (My Experience)

The Subtle Art Of Not Giving A F*ck

The Subtle Art Of Not Giving A F*ck

Would You Believe I’m 165 lbs. ?!

Would You Believe I’m 165 lbs. ?!

How I Became More Disciplined

How I Became More Disciplined

Why Being Handsome Is Not Enough (THIS is What You Need!)

Why Being Handsome Is Not Enough (THIS is What You Need!)

My First Hobby Ever 🧩

My First Hobby Ever 🧩

The Best Cheat Meal Ever

The Best Cheat Meal Ever

5 Ways To MAXIMIZE Your Winter Arc {GUIDE}

5 Ways To MAXIMIZE Your Winter Arc {GUIDE}

If You’re Alive Right Now, Watch This

If You’re Alive Right Now, Watch This

Bodybuilding: Sport Or Glorified Pageant?

Bodybuilding: Sport Or Glorified Pageant?

Why It’s Hard To Stay NATTY

Why It’s Hard To Stay NATTY

Why I QUIT Watching Sports 🏈

Why I QUIT Watching Sports 🏈

Do THIS Before Getting Tattoos!

Do THIS Before Getting Tattoos!

Why You Will NEVER Be Happy (Do This Instead)

Why You Will NEVER Be Happy (Do This Instead)

The Most Attractive Body Type For Men

The Most Attractive Body Type For Men

Networking Is Overrated

Networking Is Overrated

Why I Track My Sleep Every Night

Why I Track My Sleep Every Night

The Best Feeling Ever

The Best Feeling Ever

The Harsh Reality Of Being An Ectomorph | Blessing or Curse?

The Harsh Reality Of Being An Ectomorph | Blessing or Curse?

4 Plates, and I’m STILL Hungry

4 Plates, and I’m STILL Hungry

Anime Isn’t Only For Nerds

Anime Isn’t Only For Nerds

5 Supplements I Actually Take

5 Supplements I Actually Take

My Traps Are TOO Big (The FIX!!)

My Traps Are TOO Big (The FIX!!)

What Getting Knocked Out REALLY Feels Like (Sparring)

What Getting Knocked Out REALLY Feels Like (Sparring)

Why Your Calves Never Grow

Why Your Calves Never Grow

Life Is Happening, You’re Just Not Paying Attention

Life Is Happening, You’re Just Not Paying Attention

waking up early is the sh*t

waking up early is the sh*t

How To Be More Creative

How To Be More Creative

"just put the fries in the bag bro"

"just put the fries in the bag bro"

Once You Lock In, Everything Will Change

Once You Lock In, Everything Will Change

Why I Hated High School (And Why It Doesn't Matter Now)

Why I Hated High School (And Why It Doesn't Matter Now)

Extroverts Are Rewarded, Introverts Are Punished

Extroverts Are Rewarded, Introverts Are Punished

10 Year Calisthenics Anniversary Workout!

10 Year Calisthenics Anniversary Workout!

My Top Beginner Calisthenics Exercises

My Top Beginner Calisthenics Exercises

How To ACTUALLY Do Dips Without Chest Pain

How To ACTUALLY Do Dips Without Chest Pain

The World Is Your Gym

The World Is Your Gym

5 Bad Habits That Will ACTUALLY Help You Build Muscle

5 Bad Habits That Will ACTUALLY Help You Build Muscle

5 Signs That You Have Great Muscle Building Genetics

5 Signs That You Have Great Muscle Building Genetics

5 Reasons Why You SUCK At Building Muscle

5 Reasons Why You SUCK At Building Muscle

*Watches Dragon Ball Z Once* 🐉 🔥

Watches Dragon Ball Z Once 🐉 🔥

10 Worst Testosterone Killers (avoid at all costs!)

10 Worst Testosterone Killers (avoid at all costs!)

Cool muscles, But What Can You Do With It?

Cool muscles, But What Can You Do With It?

The EASIEST Way To Dopamine Detox (Full Routine)

The EASIEST Way To Dopamine Detox (Full Routine)

I Still Got it 🔥 #calisthenicsmotivation

I Still Got it 🔥 #calisthenicsmotivation

I Tried Mouth Taping For A Week & This Happened..

I Tried Mouth Taping For A Week & This Happened..

Beginner Spars Professional MMA Fighters (My FIRST Time!)

Beginner Spars Professional MMA Fighters (My FIRST Time!)

The Easiest Way To Super Human Strength With Pullups

The Easiest Way To Super Human Strength With Pullups

The Dark Side Of Building Muscle

The Dark Side Of Building Muscle

My Full Weighted Pullup Workout For Strength

My Full Weighted Pullup Workout For Strength

Cheat Day - Day In The Life

Cheat Day - Day In The Life

He Thinks I’m A.I 🤖

He Thinks I’m A.I 🤖

How To Glow Up In 2024 (My Routine)

How To Glow Up In 2024 (My Routine)

Meet The Strongest UPS Driver (30 Muscle Ups In A Row?!)

Meet The Strongest UPS Driver (30 Muscle Ups In A Row?!)

Why Rings Are Great For Beginners

Why Rings Are Great For Beginners

How To Lose Fat FAST In 2024

How To Lose Fat FAST In 2024

Why Weighted Calisthenics Is The Best Training Style

Why Weighted Calisthenics Is The Best Training Style

Physique Inflation Explained

Physique Inflation Explained

Every Man Should Cheat One Time

Every Man Should Cheat One Time

Why Small Calves Are Better

Why Small Calves Are Better

Why You Suck At Pullups

Why You Suck At Pullups

Rings to Romance: Tao Physique's Secrets on Fitness and Attracting Women

Rings to Romance: Tao Physique's Secrets on Fitness and Attracting Women

Things All Men Should Be Able To Do

Things All Men Should Be Able To Do

Every Man Needs 3 Routines

Every Man Needs 3 Routines

Top 1% Habits That Turn Boys Into Men

Top 1% Habits That Turn Boys Into Men

Why You Dont Need Supplements

Why You Dont Need Supplements

What Your Preworkout Says About You

What Your Preworkout Says About You

Black Men Dont Take Steroids

Black Men Dont Take Steroids

The Perfect Shoulder To Waist Ratio To Look More Attractive

The Perfect Shoulder To Waist Ratio To Look More Attractive

Signs That You’re An Endomorph

Signs That You’re An Endomorph

Nobody Cares About Your Six Pack

Nobody Cares About Your Six Pack

How To Train Less & Still Look Great

How To Train Less & Still Look Great

Why Men Should Hip Thrust

Why Men Should Hip Thrust

What A Top 10% Man Looks Like

What A Top 10% Man Looks Like

This Is More Important Than Building Muscle

This Is More Important Than Building Muscle

Every Man Should Be Able To Run A 1.5 Mile

Every Man Should Be Able To Run A 1.5 Mile

How To Stay Attractive While Bulking

How To Stay Attractive While Bulking

You Can Be Fat And Still Have Good Cardio

You Can Be Fat And Still Have Good Cardio

How I Balance Fighting & Gym (Big And Dangerous Routine)

How I Balance Fighting & Gym (Big And Dangerous Routine)

Why N3ON Can’t Fill Out A T-Shirt

Why N3ON Can’t Fill Out A T-Shirt

If You Can Do This, You’re Stronger Than EVERBODY

If You Can Do This, You’re Stronger Than EVERBODY

Debunking Calisthenics Myths ❌

Debunking Calisthenics Myths ❌

Why Sam Sulek Doesn’t Have A Girlfriend

Why Sam Sulek Doesn’t Have A Girlfriend

What Women REALLY Want - Olympia Vlog 2023

What Women REALLY Want - Olympia Vlog 2023

Every Man Should Be Able To Do A Handstand

Every Man Should Be Able To Do A Handstand

NEVER Do These Exercises As A Man

NEVER Do These Exercises As A Man

Weird Hacks To Lose Fat Faster

Weird Hacks To Lose Fat Faster

This Is What Happens When You Do Calisthenics

This Is What Happens When You Do Calisthenics

How Many Pullups & Pushups The Average Man Should Be Able To Do

How Many Pullups & Pushups The Average Man Should Be Able To Do

Unlocking the Secrets of Calisthenics, TRT, and Nutrition With @FitnessFAQs

Unlocking the Secrets of Calisthenics, TRT, and Nutrition With @FitnessFAQs

You Will Get 80% Of Your Results Within 2 Years

You Will Get 80% Of Your Results Within 2 Years

Why I Spent $450 To Sleep Better 💤

Why I Spent $450 To Sleep Better 💤

Every Man Should Do Handstand Pushups

Every Man Should Do Handstand Pushups

This Fitness “Hack” Will Also Make You More Productive ⏱️

This Fitness “Hack” Will Also Make You More Productive ⏱️

My First Boxing Match | Beginner Fight Training

My First Boxing Match | Beginner Fight Training

Can You Outwork A Bad Diet?

Can You Outwork A Bad Diet?

Experts Never Do This To Build Muscle

Experts Never Do This To Build Muscle

Why Weighted Dips Are Dangerous

Why Weighted Dips Are Dangerous

This RUINED My Calisthenics Strength

This RUINED My Calisthenics Strength

How I Attracted More Gym Girls 👧 💪🏽

How I Attracted More Gym Girls 👧 💪🏽

The Best Workout Routine For Literally Anybody

The Best Workout Routine For Literally Anybody

5 Things I Wish I Knew About Fitness At 18

5 Things I Wish I Knew About Fitness At 18

Signs You Have Great Muscle Building Genetics 💪🏽

Signs You Have Great Muscle Building Genetics 💪🏽

Get Women To Approach YOU At The Gym

Get Women To Approach YOU At The Gym

Every Man Should Be Able To Pass A Military PT Test

Every Man Should Be Able To Pass A Military PT Test

How To Build A Demon Back Like Baki

How To Build A Demon Back Like Baki

This Made The Biggest Difference To My Physique

This Made The Biggest Difference To My Physique

Bulking Will Make You Look Smaller

Bulking Will Make You Look Smaller

The Truth About The Oura Ring | My 30 Day Experience

The Truth About The Oura Ring | My 30 Day Experience

#1 Benefit Of Walking 10k Steps A Day

#1 Benefit Of Walking 10k Steps A Day

What Your Gym Time Says About You ⏰

What Your Gym Time Says About You ⏰

Easy Calisthenics Skills That Look Hard

Easy Calisthenics Skills That Look Hard

3 Pullup Variations You Need To Try

3 Pullup Variations You Need To Try

How Muscle Men Pick Up Girls

How Muscle Men Pick Up Girls

My Beginner Calisthenics Routine , 8 Years Later...

My Beginner Calisthenics Routine , 8 Years Later...

Looking Dangerous Is Better Than Nothing

Looking Dangerous Is Better Than Nothing

Training This Weird Muscle Will Make You More Attractive

Training This Weird Muscle Will Make You More Attractive

Why Lean Bulking Is The Best Way To Gain Muscle

Why Lean Bulking Is The Best Way To Gain Muscle

You Are Stronger Than 99% Of People If You Can Do This

You Are Stronger Than 99% Of People If You Can Do This

Why Walking Is The BEST Cardio To Lose Fat

Why Walking Is The BEST Cardio To Lose Fat

Why You Shoudn’t ALWAYS Be Lean ❌

Why You Shoudn’t ALWAYS Be Lean ❌

The Best Way To Test BodyFat Percentage (My Results!)

The Best Way To Test BodyFat Percentage (My Results!)

Calisthenics In Public Challenge Gone Wrong 😂💪🏽

Calisthenics In Public Challenge Gone Wrong 😂💪🏽

What I Eat As An Ectomorph To Build Muscle 🍔 💪🏽

What I Eat As An Ectomorph To Build Muscle 🍔 💪🏽

I Quit Dips To Be More Aesthetic

I Quit Dips To Be More Aesthetic

Which Skills Should Beginners Learn First? (Calisthenics)

Which Skills Should Beginners Learn First? (Calisthenics)

Signs You Have Body Dysmorphia

Signs You Have Body Dysmorphia

How Many Pushups & Pullups You Should Be Able To Do

How Many Pushups & Pullups You Should Be Able To Do

Signs You Should Go On A Cut (LOSE Fat!)

Signs You Should Go On A Cut (LOSE Fat!)

Sprints Are Insanely Underrated

Sprints Are Insanely Underrated

3 Weird Signs You Have High Testosterone

3 Weird Signs You Have High Testosterone

How Many Dips Every Man Should Be Able To Do

How Many Dips Every Man Should Be Able To Do

Why Most People Quit Doing Calisthenics

Why Most People Quit Doing Calisthenics

Why Bodybuilders NEVER Squat Heavy Anymore

Why Bodybuilders NEVER Squat Heavy Anymore

What Your Workout Split Says About You 💪🏽

What Your Workout Split Says About You 💪🏽

Why I ACTUALLY Stopped Doing Dips..

Why I ACTUALLY Stopped Doing Dips..

3 Pushup Variations 99% Of People Can’t Do

3 Pushup Variations 99% Of People Can’t Do

Doing This Sped Up My Calisthenics Progress By 25%

Doing This Sped Up My Calisthenics Progress By 25%

How Many Pushups You Should Be Able To Do Based On Age

How Many Pushups You Should Be Able To Do Based On Age

4 Terrible Habits Keeping Men Weak & Poor

4 Terrible Habits Keeping Men Weak & Poor

90% Of People Are WEAKER Than They Realize

90% Of People Are WEAKER Than They Realize

3 Signs You’re An Ectomorph

3 Signs You’re An Ectomorph

Recess Exercises We All Forgot About Pt.2

Recess Exercises We All Forgot About Pt.2

Bro Science Vs Real Science For Building Muscle 💪🏽

Bro Science Vs Real Science For Building Muscle 💪🏽

Why I Will ALWAYS Do Pullups

Why I Will ALWAYS Do Pullups

Do This To Look Unnatural (Better than ROIDS!)

Do This To Look Unnatural (Better than ROIDS!)

The Best Pushup Variation Of ALL TIME 🏆

The Best Pushup Variation Of ALL TIME 🏆

Do This For Super Human Strength With Calisthenics

Do This For Super Human Strength With Calisthenics

The Only 10 Exercises Men Need To Build Muscle (Hybrid)

The Only 10 Exercises Men Need To Build Muscle (Hybrid)

Why You Should STOP “Working Out” 👎🏾

Why You Should STOP “Working Out” 👎🏾

I Don’t Go To A Gym Unless They Have THIS

I Don’t Go To A Gym Unless They Have THIS

90% Of Fitness Influencers Don’t Know What They’re Talking About

90% Of Fitness Influencers Don’t Know What They’re Talking About

3 Items Every Man Needs For The Gym 🏆

3 Items Every Man Needs For The Gym 🏆

The Craziest Thing I Did To Gain Weight 🤢

The Craziest Thing I Did To Gain Weight 🤢

How Cheating Helps Me Build More Muscle

How Cheating Helps Me Build More Muscle

Full Day Of Eating To Gain Muscle (3000+ Calories)

Full Day Of Eating To Gain Muscle (3000+ Calories)

The Most Ideal Physique To Look More Attractive

The Most Ideal Physique To Look More Attractive

My Craziest Gym Roid Rage Story

My Craziest Gym Roid Rage Story

Types Of Calisthenics Athletes Pt.2

Types Of Calisthenics Athletes Pt.2

Types Of Calisthenics Athletes Pt.1

Types Of Calisthenics Athletes Pt.1

What Your Arm Size Says About You 💪🏽

What Your Arm Size Says About You 💪🏽

The Best Fast Food To Build More Muscle

The Best Fast Food To Build More Muscle

Fitness Influencers Are LYING To You

Fitness Influencers Are LYING To You

Every Man Should Be Able To Do 15 Pullups

Every Man Should Be Able To Do 15 Pullups

How Many Pushups Every Man Should Be Able To Do

How Many Pushups Every Man Should Be Able To Do

Why Maingaining Doesn’t Work To Build Muscle

Why Maingaining Doesn’t Work To Build Muscle

Get Noticed In The Gym By Doing This

Get Noticed In The Gym By Doing This

Why You Should Stop Cutting (I QUIT!)

Why You Should Stop Cutting (I QUIT!)

Why You Never Progressed With Calisthenics

Why You Never Progressed With Calisthenics

Why Steroid Users Are Dumb

Why Steroid Users Are Dumb

Weird Trick To Look More Attractive Shirtless

Weird Trick To Look More Attractive Shirtless

Why Being Unfaithful Will Help You Build More Muscle

Why Being Unfaithful Will Help You Build More Muscle

Why 95% Of Men Start Working Out…. 👩🏽

Why 95% Of Men Start Working Out…. 👩🏽

The ONLY Muscles People Will Notice On You

The ONLY Muscles People Will Notice On You

Life Changes When You Build Muscle - My Transformation

Life Changes When You Build Muscle - My Transformation

The Harsh Truth About Calisthenics Strength

The Harsh Truth About Calisthenics Strength

How To Get Bigger Below The Belt …😏

How To Get Bigger Below The Belt …😏

Do This To Look Huge In Clothes

Do This To Look Huge In Clothes

The Best Exercises To Balance Handstand Everytime

The Best Exercises To Balance Handstand Everytime

The Best Creatine To Gain Strength & Size Without Bloating

The Best Creatine To Gain Strength & Size Without Bloating

My Calves Will Never Grow And I’m Okay With That

My Calves Will Never Grow And I’m Okay With That

Why Calisthenics Never Worked For You (The Harsh Truth)

Why Calisthenics Never Worked For You (The Harsh Truth)

All Ectomorphs Have This Secret Advantage To Building Muscle

All Ectomorphs Have This Secret Advantage To Building Muscle

What Your Pushup Numbers Say About You

What Your Pushup Numbers Say About You

The Most Aesthetic Shirt To Wear In The Gym

The Most Aesthetic Shirt To Wear In The Gym

The Best Exercise For Learning One Arm Pullup

The Best Exercise For Learning One Arm Pullup

How Many Pullups Every Man Should Be Able To Do

How Many Pullups Every Man Should Be Able To Do

Recess Exercise Tutorial (Bar Pullover)

Recess Exercise Tutorial (Bar Pullover)

The First Skills Beginners Should Learn In Calisthenics (Guide)

The First Skills Beginners Should Learn In Calisthenics (Guide)

STOP Bulking, Do This Instead

STOP Bulking, Do This Instead

The Easiest Way To Lose Fat Without Dieting

The Easiest Way To Lose Fat Without Dieting

Why NOFAP Will Help You Build More Muscle

Why NOFAP Will Help You Build More Muscle

Bodyweight Training Will Only Build This Amount Of Muscle..

Bodyweight Training Will Only Build This Amount Of Muscle..

#1 Benefit of Bulking Up 💪🏽

#1 Benefit of Bulking Up 💪🏽

Bulking Did This To My Libido

Bulking Did This To My Libido

This Is The World’s Hardest Pushup

This Is The World’s Hardest Pushup

How I Got Shredded Literally Overnight

How I Got Shredded Literally Overnight

I Walked 10,000 Steps A Day For 30 Days & This Happened

I Walked 10,000 Steps A Day For 30 Days & This Happened

Why Weighted Dips Are Useless

Why Weighted Dips Are Useless

This Is The Closest Thing To Steroids

This Is The Closest Thing To Steroids

Doing This Will Make You Lose Muscle Instantly?! 🧢

Doing This Will Make You Lose Muscle Instantly?! 🧢