3sets of 30 seconds (3D30) short range bicep spider curls and 3 sets of 8 long range smith curls Скачать
10D5 Dips at 45 lbs. Failed last rep of last set but still got the rep in before the minute was up Скачать
Hang Power Snatch with 75 lbs. Last two reps of 5th set of 12 reps. Second time doing this movement Скачать
Best part of every day, picking my daughter up from daycare! Sponsored by Gap lol! #parenting Скачать
