Канал: Taiji Todd

Pivoting on the contact point

Pivoting on the contact point

Body Mechanics vs Peng Jin in “Single Whip”

Body Mechanics vs Peng Jin in “Single Whip”

Stepping back and rooting drills

Stepping back and rooting drills

Fajin Practice

Fajin Practice

Elbow sinking exercises

Elbow sinking exercises

Taiji Fajin

Taiji Fajin

More Taiji partner drills

More Taiji partner drills

Taiji partner drills

Taiji partner drills

Developing Taiji Peng Jin

Developing Taiji Peng Jin

Push hands (arms, body and head)

Push hands (arms, body and head)

Chen Style Taiji form practice, fast vs slow

Chen Style Taiji form practice, fast vs slow

Practicing Qin Na (joint locking) to control the center

Practicing Qin Na (joint locking) to control the center

Pushing hands while sitting down

Pushing hands while sitting down

Practicing rooting and uprooting

Practicing rooting and uprooting

Applications from the first movement in Chen Style Taiji Single Whip posture

Applications from the first movement in Chen Style Taiji Single Whip posture

Maintaining the centerline when changing root or rotating

Maintaining the centerline when changing root or rotating

Some push hands variations

Some push hands variations

Testing structure and alignment

Testing structure and alignment

Pushing hands in the park

Pushing hands in the park

Chen style taiji “hidden hand punch”

Chen style taiji “hidden hand punch”

Pushing hands and playing around

Pushing hands and playing around

Sword performance

Sword performance

Push Hands (Tui shou)

Push Hands (Tui shou)

Master Xu Shi Xi, Strikes and Joint Locks

Master Xu Shi Xi, Strikes and Joint Locks

Master Li Yujie, White Stork

Master Li Yujie, White Stork

Master Li Yujie, Xingyiquan Cannon Fist

Master Li Yujie, Xingyiquan Cannon Fist

Master Xu Shi Xi, Yin Style Baguazhang Footwork Applications

Master Xu Shi Xi, Yin Style Baguazhang Footwork Applications

Xingyiquan, 5 Elements

Xingyiquan, 5 Elements

Xingyiquan Drill

Xingyiquan Drill

Xu Shi Xi, Yin Style Baguazhang Palm Change Applications

Xu Shi Xi, Yin Style Baguazhang Palm Change Applications

Master Xu Shi Xi at 70 Years Old

Master Xu Shi Xi at 70 Years Old

Master Xu Shi Xi, Yin Style Baguazhang

Master Xu Shi Xi, Yin Style Baguazhang

Master Xu Shi Xi, Yin Style Baguazhang Footwork Applications

Master Xu Shi Xi, Yin Style Baguazhang Footwork Applications

Master Xu Shi Xi, Yin Style Baguazhang Applications

Master Xu Shi Xi, Yin Style Baguazhang Applications

Laojia Yilu

Laojia Yilu

Silk Reeling

Silk Reeling

Basic Tai Chi Skills

Basic Tai Chi Skills

Master Li Yujie, Baguazhang

Master Li Yujie, Baguazhang

Chen Tai Chi Competition From

Chen Tai Chi Competition From

Master Qi Xiaofeng

Master Qi Xiaofeng

Chen Tai Chi Sword Form

Chen Tai Chi Sword Form

Xingyiquan

Xingyiquan

Chen Style Tai Chi 13 Form

Chen Style Tai Chi 13 Form

10 Basic Movements Taiji Movements

10 Basic Movements Taiji Movements

4 Movement Chen Style Form

4 Movement Chen Style Form