Канал: Alexandria

Learn Basic Italian Greetings in 1 Minute! 🇮🇹 | Italian for Beginners

Learn Basic Italian Greetings in 1 Minute! 🇮🇹 | Italian for Beginners

Episode 7: 48hrs in Chicago + AIRE Bath Ancient Baths + Dirty Dancing

Episode 7: 48hrs in Chicago + AIRE Bath Ancient Baths + Dirty Dancing

Flexibility and fashion

Flexibility and fashion

AllyDsWorld Episode 6: Sporting KC game, makeup, Microsoft cloud fail + more

AllyDsWorld Episode 6: Sporting KC game, makeup, Microsoft cloud fail + more

Lulu Lemon Try-on Haul Summer Essentials!

Lulu Lemon Try-on Haul Summer Essentials!

Embrace the flow of movement #flexibilityexercises #improveflexibility #flexibilityroutine

Embrace the flow of movement #flexibilityexercises #improveflexibility #flexibilityroutine

When your ride is still 20 mins away #grwm

When your ride is still 20 mins away #grwm

True Match Glotion from L’Oreal Paris #glotion #lumiglotion #makeuproutine

True Match Glotion from L’Oreal Paris #glotion #lumiglotion #makeuproutine

AllyDsWorld- Episode 5: the Hamptons, girls trip, makeup, black luxury + more

AllyDsWorld- Episode 5: the Hamptons, girls trip, makeup, black luxury + more

Sample Flexibility Routine- Consistency is King! #flexibilityexercises #flexibilityroutine

Sample Flexibility Routine- Consistency is King! #flexibilityexercises #flexibilityroutine

You Could Be Making This Painful Mistake when Flexibility Training.. #flexibilityexercises #flexible

You Could Be Making This Painful Mistake when Flexibility Training.. #flexibilityexercises #flexible

GRWM: Last Day in the Hamptons

GRWM: Last Day in the Hamptons

AllyDsWorld- Episode 4: new orleans, bday trip, tons of cardio + more

AllyDsWorld- Episode 4: new orleans, bday trip, tons of cardio + more

magari

magari

Do lashes at home with me

Do lashes at home with me

ASMR Fish Tacos

ASMR Fish Tacos

April @FashionNova haul!

April @FashionNova haul!

Warm Up Stretches for Workouts Beginners and Advanced Friendly

Warm Up Stretches for Workouts Beginners and Advanced Friendly

Your daily reminder to stretch!

Your daily reminder to stretch!

You’re only as young as your spine is flexible!

You’re only as young as your spine is flexible!

Beauty Maintenance Lash Edition! #diylashextensions #diylashes

Beauty Maintenance Lash Edition! #diylashextensions #diylashes

Come with us to an NBA game #Detroit #NBA #Courtside #DetroitPistons #ChicagoBulls #DayintheLife

Come with us to an NBA game #Detroit #NBA #Courtside #DetroitPistons #ChicagoBulls #DayintheLife

Pilates cooldown! #workout #motivation #frontsplit #yogaexercise #dance #yoga #frontsplits

Pilates cooldown! #workout #motivation #frontsplit #yogaexercise #dance #yoga #frontsplits

This is the year you get your splits! #yogaexercise #frontsplits #middlesplits #middlesplit #splits

This is the year you get your splits! #yogaexercise #frontsplits #middlesplits #middlesplit #splits

A little stretching goes a long way! 🧘‍♀️ #yogaexercise #workout #yogaposes #yoga #yogaworkout

A little stretching goes a long way! 🧘‍♀️ #yogaexercise #workout #yogaposes #yoga #yogaworkout

Stretch Flow at Home #fitness #workout #gym #splitsprogress #yoga #exercise #motivation #flexibility

Stretch Flow at Home #fitness #workout #gym #splitsprogress #yoga #exercise #motivation #flexibility

Pilates leg stretch progression! #fitness #workout #frontsplits #pilates #reformerpilates #yoga #gym

Pilates leg stretch progression! #fitness #workout #frontsplits #pilates #reformerpilates #yoga #gym

Morning leg extension 🧘🏽‍♀️ #frontsplits #fitness #workout #gym #splitsprogress #yoga #exercise

Morning leg extension 🧘🏽‍♀️ #frontsplits #fitness #workout #gym #splitsprogress #yoga #exercise

Who doesn’t love a good leg extension? 😅 #fitness #frontsplits #workout #gym #yoga #sidesplits

Who doesn’t love a good leg extension? 😅 #fitness #frontsplits #workout #gym #yoga #sidesplits

Amazing Flexibility in Heels | #flexibilitytraining #tikt #needle #dance

Amazing Flexibility in Heels | #flexibilitytraining #tikt #needle #dance

Insane Back Flexibility | #yoga #flexchallenge #flexibilitytraining #backstretching

Insane Back Flexibility | #yoga #flexchallenge #flexibilitytraining #backstretching

How To Do Splits Fast | #splits #flexibilitytraining #yoga

How To Do Splits Fast | #splits #flexibilitytraining #yoga

Try out some of my favorite hip openers for splits! Save this video for later! 🩰🫧💫

Try out some of my favorite hip openers for splits! Save this video for later! 🩰🫧💫

Flexibility Challenge

Flexibility Challenge

Easy Protective Hairstyle: Halo Wig Headband DIY

Easy Protective Hairstyle: Halo Wig Headband DIY

Boys Night

Boys Night

Saturday Night Vibes

Saturday Night Vibes

Flexibility Transition

Flexibility Transition

Human Pretzel

Human Pretzel

When She Thinks I Want Her Man But..

When She Thinks I Want Her Man But..

Pistons v Celtics NBA 2022

Pistons v Celtics NBA 2022

Women supporting women 💞

Women supporting women 💞

Morning Vibe Check

Morning Vibe Check

Best Flexibility Routine for Beginners

Best Flexibility Routine for Beginners

TRAVEL VLOG: MIAMI

TRAVEL VLOG: MIAMI

Body Contouring and Cool Sculpting + Sauna Sit Commercial for LAX SPA

Body Contouring and Cool Sculpting + Sauna Sit Commercial for LAX SPA

Fashion Nova Try-on Haul

Fashion Nova Try-on Haul

Shooting my own content

Shooting my own content

Just catch a flight

Just catch a flight

Randall there is a cow outside

Randall there is a cow outside

GRWM- Armani Blazer Thrift Finds

GRWM- Armani Blazer Thrift Finds

Name something you like your girlfriend to do to your face

Name something you like your girlfriend to do to your face

Do you want it to hurt me kevin?

Do you want it to hurt me kevin?

Ma’am, you left your purse!

Ma’am, you left your purse!

When I begin developing feelings for someone 👻

When I begin developing feelings for someone 👻

I can keep a secret, can you? ✨

I can keep a secret, can you? ✨

CURLY CUT TRANSFORMATION - CURLY HAIR BEORE AN AFTER |ALLYDSWORLD VLOGS

CURLY CUT TRANSFORMATION - CURLY HAIR BEORE AN AFTER |ALLYDSWORLD VLOGS

AllyDsWorld- Episode 2: Pistons game courtside, Miami haul, IM Academy + more

AllyDsWorld- Episode 2: Pistons game courtside, Miami haul, IM Academy + more

ICON SWIM IS STRETCH PROOF

ICON SWIM IS STRETCH PROOF

HOW TO GET OVER A HEARTBREAK- how a breakup boosted my career

HOW TO GET OVER A HEARTBREAK- how a breakup boosted my career

DAILY CURL ROUTINE

DAILY CURL ROUTINE

AllyDsWorld- Episode 3: WillGotThe Juice, too too fine music video, 24hrs in ATL + more

AllyDsWorld- Episode 3: WillGotThe Juice, too too fine music video, 24hrs in ATL + more

ALLYDSWORLD Splits Challenge

ALLYDSWORLD Splits Challenge

Allydsworld does Back Flexibility Challenge

Allydsworld does Back Flexibility Challenge

Hamstring Stretch

Hamstring Stretch

Flexibility transitions

Flexibility transitions

Back Flexibility

Back Flexibility

Stretching on the True Machine

Stretching on the True Machine

Daily stretches

Daily stretches

Slick Ponytail Look

Slick Ponytail Look

AllyDsWorld- Episode 1: Detroit, laughs, bar night + more

AllyDsWorld- Episode 1: Detroit, laughs, bar night + more

First JackoChallenge

First JackoChallenge

JackoChallenge

JackoChallenge

Pike Accelerations

Pike Accelerations

Straddle for Middle Splits

Straddle for Middle Splits