Канал: Karine Séguin

And I swam 1800m 🏊🏻‍♀️

And I swam 1800m 🏊🏻‍♀️

WHAT'S IN MY BIKE BAG | 8 ESSENTIAL ITEMS

WHAT'S IN MY BIKE BAG | 8 ESSENTIAL ITEMS

HOW TO INSTALL A BIKE TRAINER TIRE IN 5 EASY STEPS

HOW TO INSTALL A BIKE TRAINER TIRE IN 5 EASY STEPS

HOW TO MAKE NUT FREE CYCLING PROTEIN BARS

HOW TO MAKE NUT FREE CYCLING PROTEIN BARS

RUNNING SHOES 101 | HOW TO CHOOSE RUNNING SHOES FOR BEGINNERS

RUNNING SHOES 101 | HOW TO CHOOSE RUNNING SHOES FOR BEGINNERS

HOW TO START RUNNING IN 2021 | 7 RUNNING TIPS FOR BEGINNERS

HOW TO START RUNNING IN 2021 | 7 RUNNING TIPS FOR BEGINNERS

WHAT TO WEAR FOR WINTER RUNNING OUTSIDE | ft. MONTREAL BOTANICAL GARDEN

WHAT TO WEAR FOR WINTER RUNNING OUTSIDE | ft. MONTREAL BOTANICAL GARDEN

HOW TO SETUP TIME INTERVALS ON GARMIN CONNECT APP | GARMIN WATCH

HOW TO SETUP TIME INTERVALS ON GARMIN CONNECT APP | GARMIN WATCH

HOW TO CLEAN YOUR BIKE CHAIN | 5 easy steps | with degreaser and lube

HOW TO CLEAN YOUR BIKE CHAIN | 5 easy steps | with degreaser and lube

HOW TO CHANGE A BIKE FLAT TIRE | 5 easy steps | for bikes with inner tubes

HOW TO CHANGE A BIKE FLAT TIRE | 5 easy steps | for bikes with inner tubes

HOW TO REMOVE AND REINSTALL YOUR REAR WHEEL | 5 easy steps | Beginner Friendly

HOW TO REMOVE AND REINSTALL YOUR REAR WHEEL | 5 easy steps | Beginner Friendly

HOW TO GET A CHEAP SMART BIKE TRAINER | compatible with ZWIFT + display SPEED, CADENCE, and POWER

HOW TO GET A CHEAP SMART BIKE TRAINER | compatible with ZWIFT + display SPEED, CADENCE, and POWER