Shoulder Arthrosurface Surgery: 12 Weeks Post Op, Range of Motion, Rehab, Mental Hurdles & more! Скачать
Shoulder Arthrosurface Surgery: 4 weeks post op, Rehab, Recovery, Nutrition, Weight loss & more Скачать
Coaches Chat Ep 11: Talking with members: Reasons for Starting (20, 27 & 61 year old experiences) Скачать
Coaches Chat Ep 10: Laws of Fat Loss, PMS, 1 rep maxes, 💪🏼 Build Rep Range & Personal Struggles 🤯 Скачать
Coaches Chat Ep. 9: Recover Faster, How NOT to start your day, Eating 100g of Protein,Best Exercises Скачать
Coaches Chat Ep 8-Motivation v. Discipline, Grocery Store Mistakes, Partner w/ different goal tips + Скачать
Coaches Chat Episode 7:Travel Tips, Fitness Gaps, How we ruin Fitness, To Stretch or not? Hit & Run Скачать
Coaches Chat Ep. 4: Sickness,Lifting from Ego, Expectations, Should You Hit Failure, Fast PT Results Скачать
Coaches Chat Ep. 3- Common Fitness ?’s, Nutrition Kickstart, Mindset Help, Pregnancy & working out Скачать
Coaches Chat- Ep. 2; Which type of person are you? Nutrition talk, Hard Workout Self Talk & more Скачать
