Канал: knockoutworkout

undefeated fighter teaches the side plank

undefeated fighter teaches the side plank

intense burpee

intense burpee

Standing Straight Bar Curl with former WWE and undefeated MMA fighter Daniel Puder

Standing Straight Bar Curl with former WWE and undefeated MMA fighter Daniel Puder

Cable Crunch - Neck Exercise

Cable Crunch - Neck Exercise

Tough Enough Winner Teaches you THE PLANK!

Tough Enough Winner Teaches you THE PLANK!

New years eve crunch

New years eve crunch

Special Chrismas Edition -Do a Proper Sit up

Special Chrismas Edition -Do a Proper Sit up

Supplements Keeping your hair healthy w/ Daniel Puder & Michael Mooney pt 2

Supplements Keeping your hair healthy w/ Daniel Puder & Michael Mooney pt 2

Supplements to Stay healthy w/ Daniel Puder & Michael Mooney pt 2

Supplements to Stay healthy w/ Daniel Puder & Michael Mooney pt 2

Supplements Keeping your hair healthy w/ Daniel Puder & Michael Mooney pt 1

Supplements Keeping your hair healthy w/ Daniel Puder & Michael Mooney pt 1

Daniel Puder push two 145 pound dumbells for 7

Daniel Puder push two 145 pound dumbells for 7

Quad Workouts In Hollywood Gym

Quad Workouts In Hollywood Gym

Super Intense Training Workout Sessions in Hollywood Gym

Super Intense Training Workout Sessions in Hollywood Gym

Sprints In Hollywood Gym in Hollywood California

Sprints In Hollywood Gym in Hollywood California

Working out in Hollywood MMA Gym

Working out in Hollywood MMA Gym

Daniel Puder Has another go on the Wall Machine

Daniel Puder Has another go on the Wall Machine

Supreme MMA Undefeated fighter Daniel Puder Does A intense Wall climb

Supreme MMA Undefeated fighter Daniel Puder Does A intense Wall climb

Why Are you up at 8 am

Why Are you up at 8 am

Intense Wall Climbing In Hollywood Gym

Intense Wall Climbing In Hollywood Gym

Boxing Training at Hollywood Knockouts gym in Hollywood California

Boxing Training at Hollywood Knockouts gym in Hollywood California

MMA Fighter Daniel Puder does a Workout at Hollywood Gym

MMA Fighter Daniel Puder does a Workout at Hollywood Gym

Hollywood Gym workout session

Hollywood Gym workout session

Working out in The Knockouts Hollywood Gym in Hollywood, CA

Working out in The Knockouts Hollywood Gym in Hollywood, CA

Hollywood Knockout Gym Workout

Hollywood Knockout Gym Workout

Hollywood Gym- high altitude training

Hollywood Gym- high altitude training

Intense MMA Training at knockout Hollywood Gym

Intense MMA Training at knockout Hollywood Gym

Live Long, be healthy

Live Long, be healthy

Hollywood Gym high altitude training - Jared and puder

Hollywood Gym high altitude training - Jared and puder

Want to Stay Alive Live Right and be Healthy?? Americans are dying!!!!

Want to Stay Alive Live Right and be Healthy?? Americans are dying!!!!

Intense MMA Training at knockout Hollywood Gym , Punches and throws

Intense MMA Training at knockout Hollywood Gym , Punches and throws

Want to live?? Americans are dying!!!!

Want to live?? Americans are dying!!!!

Build muscles intensely

Build muscles intensely

jumping jacks by fighting master

jumping jacks by fighting master

MMA tips

MMA tips

Stretch out your behind and backside

Stretch out your behind and backside

Super quick exercise, be healthy, be strong

Super quick exercise, be healthy, be strong

break some ones bones - one punch knockout

break some ones bones - one punch knockout

Warm Up Your body to fight

Warm Up Your body to fight

Time to destroy, How to fight chuck norris

Time to destroy, How to fight chuck norris

Stretch your Muscle taught by Undefeated MMA fighter

Stretch your Muscle taught by Undefeated MMA fighter

Wrestling in Japan Day 4 -Puder Countdown

Wrestling in Japan Day 4 -Puder Countdown

Fix Your Stability

Fix Your Stability

Wrestling in Japan day 3-Puder Countown

Wrestling in Japan day 3-Puder Countown

Are you tired of being afraid, prepare to destroy

Are you tired of being afraid, prepare to destroy

Wrestling in Japan day 2-Puder Countdown (SPECIAL PEARL HARBOR GENERAL ROOM)

Wrestling in Japan day 2-Puder Countdown (SPECIAL PEARL HARBOR GENERAL ROOM)

Are You Tired of being beat up? How To Spraw drill

Are You Tired of being beat up? How To Spraw drill

Crazed fighter preparing to fight

Crazed fighter preparing to fight

Wrestling in Japan day 1-Puders Countdown

Wrestling in Japan day 1-Puders Countdown

Prepare to fight

Prepare to fight

MMA Fighter teaches Knockout Blow

MMA Fighter teaches Knockout Blow

Preparing yourself for a fight MMA or UFC Style

Preparing yourself for a fight MMA or UFC Style

Prepare your Body

Prepare your Body

All Star Weekend MMA Fitness Workout

All Star Weekend MMA Fitness Workout

How To Stretching your muscles

How To Stretching your muscles

Knockout Champion does Extreme Workouts

Knockout Champion does Extreme Workouts

mixed martial Arts Fighter shows why he is undefeated 27-0 (8-0)

mixed martial Arts Fighter shows why he is undefeated 27-0 (8-0)

Undisputed Fighter shows AB workouts

Undisputed Fighter shows AB workouts

Built for destruction -- insane sprawl Mixed Martial Arts

Built for destruction -- insane sprawl Mixed Martial Arts

MMA Attack fighting

MMA Attack fighting

insane Rear knee

insane Rear knee

Undefeated Fighter in the Gym Jumps Rope

Undefeated Fighter in the Gym Jumps Rope

Built Heavyweight fighter goes into Action

Built Heavyweight fighter goes into Action

training and Fitness

training and Fitness

Mixed Martial Arts Fighter teaches a simple ab workout called a Full sit up: Daniel puder

Mixed Martial Arts Fighter teaches a simple ab workout called a Full sit up: Daniel puder

fighting elbow

fighting elbow

Learn how to do a Crunch ab fitness workout for men and women by Pro MMA Fighter Daniel Puder

Learn how to do a Crunch ab fitness workout for men and women by Pro MMA Fighter Daniel Puder