Канал: John Skelton (HugeMuscleGeek)

How are YOUR bulges? 💪🏼

How are YOUR bulges? 💪🏼

Biceps Training with Big21InchBiceps and HugeMuscleGeek

Biceps Training with Big21InchBiceps and HugeMuscleGeek

Biceps Occlusion Training

Biceps Occlusion Training

GET HUGE ARMS - Part 1 - Triceps Occlusion Training

GET HUGE ARMS - Part 1 - Triceps Occlusion Training

Joe Biden Wins - Central Avenue - Albuquerque, NM

Joe Biden Wins - Central Avenue - Albuquerque, NM

Damn, Daddy! Strongman Feat - Hot Water Bottle Blow

Damn, Daddy! Strongman Feat - Hot Water Bottle Blow

2017 Rio Grande Valley Celtic Festival Strongman

2017 Rio Grande Valley Celtic Festival Strongman

Bench Day at Liberty Gym

Bench Day at Liberty Gym

Doug Fruchey and Sam Schrader - Superheavyweight Bobybuilders

Doug Fruchey and Sam Schrader - Superheavyweight Bobybuilders

Sam Schrader - Major Muscle Transformation - October 2010 to June 2014

Sam Schrader - Major Muscle Transformation - October 2010 to June 2014

Bench Stability Training - Collin Rhodes and John Skelton - March 15, 2014

Bench Stability Training - Collin Rhodes and John Skelton - March 15, 2014

Collin Rhodes 500 Pound Bench Press - First 500 Pound Lift After Most Recent Pec Tear

Collin Rhodes 500 Pound Bench Press - First 500 Pound Lift After Most Recent Pec Tear

Collin Rhodes - 455 Pound Bench - Injury Recovery Mode

Collin Rhodes - 455 Pound Bench - Injury Recovery Mode

John Skelton - 335 Pound Bench - Injury Recovery Mode

John Skelton - 335 Pound Bench - Injury Recovery Mode

Mike Otero - 785 Pound Deadlift

Mike Otero - 785 Pound Deadlift

High Repetition Leg Extensions

High Repetition Leg Extensions

Santa Visits Liberty Gym in Albuquerque

Santa Visits Liberty Gym in Albuquerque

Slow Motion Reps - Leg Press - John Skelton and Collin Rhodes

Slow Motion Reps - Leg Press - John Skelton and Collin Rhodes

Slow Motion Training - EZ Bar Curls - Collin Rhodes and John Skelton

Slow Motion Training - EZ Bar Curls - Collin Rhodes and John Skelton

Slo-Motion Reps - Machine Shoulder Press - John Skelton and Collin Rhodes

Slo-Motion Reps - Machine Shoulder Press - John Skelton and Collin Rhodes

Slo-Motion Reps - Rope Curls - John Skelton and Collin Rhodes

Slo-Motion Reps - Rope Curls - John Skelton and Collin Rhodes

The Major Dane Bramage Strongman Show

The Major Dane Bramage Strongman Show

John Skelton - Prep for IPL Worlds - Strength Workout #2

John Skelton - Prep for IPL Worlds - Strength Workout #2

John Skelton - 2013 IPL World Championships - 5 Weeks Out

John Skelton - 2013 IPL World Championships - 5 Weeks Out

Collin Rhodes - 645 Pound Raw Deadlift - New PR

Collin Rhodes - 645 Pound Raw Deadlift - New PR

John Skelton - Incline Dumbbell Press - IPL World Championships Prep

John Skelton - Incline Dumbbell Press - IPL World Championships Prep

Collin Rhodes - Earthquake Bar Press PR - 240 Pounds

Collin Rhodes - Earthquake Bar Press PR - 240 Pounds

A Day at Liberty Gym - September 2013

A Day at Liberty Gym - September 2013

Bill Helmich - 365 Pound Shirted Bench Press - 72 Years Old

Bill Helmich - 365 Pound Shirted Bench Press - 72 Years Old

Collin Rhodes - 495x4 Deadlift - IPL Worlds Prep

Collin Rhodes - 495x4 Deadlift - IPL Worlds Prep

Derek Whitlow - Squat and Bench Squat Training

Derek Whitlow - Squat and Bench Squat Training

Payton Rhodes - USPA Junior New Mexico State Record Bench Press

Payton Rhodes - USPA Junior New Mexico State Record Bench Press

Kyle Hardy - USPA Masters 6 American Record Bench Press

Kyle Hardy - USPA Masters 6 American Record Bench Press

Collin Rhodes - USPA Masters 2 American Record Bench Press

Collin Rhodes - USPA Masters 2 American Record Bench Press

Payton Rhodes - 275 Pound Bench Press - 15 Years Old

Payton Rhodes - 275 Pound Bench Press - 15 Years Old

Greg Tyler Ewan - NM/Mid USA Physique & Bodybuilding 2013 - Heavyweight Winner

Greg Tyler Ewan - NM/Mid USA Physique & Bodybuilding 2013 - Heavyweight Winner

Sam Schrader - NM/Mid USA Bodybuilding 2013 - Superheavyweight Winner

Sam Schrader - NM/Mid USA Bodybuilding 2013 - Superheavyweight Winner

Derek Whitlow - Heavy Rack Deadlifts - 855 Pounds and 925 Pounds

Derek Whitlow - Heavy Rack Deadlifts - 855 Pounds and 925 Pounds

Seated Deadlifts Demo - John Skelton - June 2013

Seated Deadlifts Demo - John Skelton - June 2013

John Skelton - Bench Press - 365 Pounds - 275 Class

John Skelton - Bench Press - 365 Pounds - 275 Class

Bench Meet Prep - John Skelton - Opening Attempts

Bench Meet Prep - John Skelton - Opening Attempts

Standing Biceps Cable Curls - April 2013

Standing Biceps Cable Curls - April 2013

Collin Rhodes - 515 Raw Bench Press - Strength Training Cycle

Collin Rhodes - 515 Raw Bench Press - Strength Training Cycle

Week One - Strength Cycle - April 2013

Week One - Strength Cycle - April 2013

EZ Bar Curls - John Skelton - April 2013

EZ Bar Curls - John Skelton - April 2013

"Brontosaurus Curls" - John Skelton - Read explanation below...

"Brontosaurus Curls" - John Skelton - Read explanation below...

Collin Rhodes - Standing Butt Blaster on the Assisted Chin Machine

Collin Rhodes - Standing Butt Blaster on the Assisted Chin Machine

John Skelton - 320 Pound Seated Machine Shoulder Press

John Skelton - 320 Pound Seated Machine Shoulder Press

Fat Bar Curls...But on the Bench Press?! Sacrilege!!

Fat Bar Curls...But on the Bench Press?! Sacrilege!!

Stability Ball Bench Presses - Stability Training

Stability Ball Bench Presses - Stability Training

John Skelton 365 Pound Touch and Go Bench

John Skelton 365 Pound Touch and Go Bench

Mike Wolfe Spills the Secret to a World Class Bench

Mike Wolfe Spills the Secret to a World Class Bench

347 Pound Competition Bench - John Skelton

347 Pound Competition Bench - John Skelton

Bench Press Lock Outs - January 2013

Bench Press Lock Outs - January 2013

Jerry Whitlow - 225 Bench for Reps - 72 Years Old

Jerry Whitlow - 225 Bench for Reps - 72 Years Old

Bench Speed Work - Meet Prep - January 2013 - John Skelton and Collin Rhodes

Bench Speed Work - Meet Prep - January 2013 - John Skelton and Collin Rhodes

Derek Whitlow - 500x6 Squats

Derek Whitlow - 500x6 Squats

Derek and Jerry Whitlow - Bench - Heavy Lockouts

Derek and Jerry Whitlow - Bench - Heavy Lockouts

Back Day - Pulldowns

Back Day - Pulldowns

Liz Freel - 501 Pound Deadlift

Liz Freel - 501 Pound Deadlift

More Speed Work - Band Benching Demonstrated by John Skelton

More Speed Work - Band Benching Demonstrated by John Skelton

Speed Work Week - Board and Band Bench Press by John Skelton

Speed Work Week - Board and Band Bench Press by John Skelton

Earthquake Bar Training by John Skelton - January 2013 - Liberty Gym

Earthquake Bar Training by John Skelton - January 2013 - Liberty Gym

Hammer Lat Pulldowns - Liberty Gym - January 2013

Hammer Lat Pulldowns - Liberty Gym - January 2013

Triceps Extensions with a Rope - John Skelton at Liberty Gym - January 2013

Triceps Extensions with a Rope - John Skelton at Liberty Gym - January 2013

Derek Whitlow - 430 x 3 Bench Press - January 2013

Derek Whitlow - 430 x 3 Bench Press - January 2013

Collin Rhodes and Christina Rhodes Demonstrate "Bottom Outs"

Collin Rhodes and Christina Rhodes Demonstrate "Bottom Outs"

"Earthquake Bar" Presses without an Earthquake Bar

"Earthquake Bar" Presses without an Earthquake Bar

200 Pound Seated Shoulder Press

200 Pound Seated Shoulder Press

5/8" Hot Rolled Steel Bar Bend - First Time

5/8" Hot Rolled Steel Bar Bend - First Time

Bar Bending #3 - 1/2" Hot Rolled Steel

Bar Bending #3 - 1/2" Hot Rolled Steel

Protein Powder Crucifix Hold at Olympia Expo 2012

Protein Powder Crucifix Hold at Olympia Expo 2012

Strongman Feats - Bar Bending 1 - Half Inch Rebar Into a Fish

Strongman Feats - Bar Bending 1 - Half Inch Rebar Into a Fish

Strongman Feats - Bar Bending 2 - Half Inch Cold Rolled Steel Into a Fish

Strongman Feats - Bar Bending 2 - Half Inch Cold Rolled Steel Into a Fish

Strongman Feats - Card Tearing - Full Deck

Strongman Feats - Card Tearing - Full Deck

Mike Otero - 365x3 Pound Push Press

Mike Otero - 365x3 Pound Push Press

John's 160 kg Raw Competition Bench - 353 Pounds - August 18, 2012

John's 160 kg Raw Competition Bench - 353 Pounds - August 18, 2012

John's 165 kg Raw Competition Bench - 364 Pounds - August 18, 2012

John's 165 kg Raw Competition Bench - 364 Pounds - August 18, 2012

One Arm and Kelso Shrugs - August 2012

One Arm and Kelso Shrugs - August 2012

John's Bench Meet Prep - August 2012

John's Bench Meet Prep - August 2012

Mike Otero - 715 Pounds x 2 - Deadlift

Mike Otero - 715 Pounds x 2 - Deadlift

John Skelton - Earthquake Bar Bench Press - 90 Pounds

John Skelton - Earthquake Bar Bench Press - 90 Pounds

Collin Rhodes - Earthquake Bar Bench Press - 200 Pounds

Collin Rhodes - Earthquake Bar Bench Press - 200 Pounds

Blowing Up A Hot Water Bottle - Biggest Yet

Blowing Up A Hot Water Bottle - Biggest Yet

Collin Rhodes - 690 Pound 2 Board Triple Press - Prep for Johnnie Jackson Bench Meet - One Week Out

Collin Rhodes - 690 Pound 2 Board Triple Press - Prep for Johnnie Jackson Bench Meet - One Week Out

410 Pound Shirted Bench Press - Prep for Johnnie Jackson Bench Meet - One Week Out

410 Pound Shirted Bench Press - Prep for Johnnie Jackson Bench Meet - One Week Out

Shirted Bench Workout with Scot Mendelson - Prep for Johnnie Jackson Bench Meet - 2.5 Weeks Out

Shirted Bench Workout with Scot Mendelson - Prep for Johnnie Jackson Bench Meet - 2.5 Weeks Out

Bench Day #3 - 3 Weeks Out From Meet

Bench Day #3 - 3 Weeks Out From Meet

Tiffany Starr and the Albuquerque Leather Daddys - "Dude Looks Like a Lady"

Tiffany Starr and the Albuquerque Leather Daddys - "Dude Looks Like a Lady"

John Demos Arnold Presses

John Demos Arnold Presses

Shoulders and Traps Day - Prep for Bench Meet - Five Weeks Out

Shoulders and Traps Day - Prep for Bench Meet - Five Weeks Out

Quads - Prep for Bench Meet - Five Weeks Out

Quads - Prep for Bench Meet - Five Weeks Out

Heavy Back and Biceps Day - Prep for Bench Meet - Five Weeks Out

Heavy Back and Biceps Day - Prep for Bench Meet - Five Weeks Out

John's First Shirted Bench Day

John's First Shirted Bench Day

Arm Day At Hollywood Fitness with Tony Maxim - Part 1

Arm Day At Hollywood Fitness with Tony Maxim - Part 1

Arm Day At Hollywood Fitness with Tony Maxim - Part 2

Arm Day At Hollywood Fitness with Tony Maxim - Part 2

Arm Day At Hollywood Fitness with Tony Maxim - Part 3

Arm Day At Hollywood Fitness with Tony Maxim - Part 3

Arm Day At Hollywood Fitness with Tony Maxim - Part 4

Arm Day At Hollywood Fitness with Tony Maxim - Part 4

Arm Day At Hollywood Fitness with Tony Maxim - Part 5

Arm Day At Hollywood Fitness with Tony Maxim - Part 5

Collin Rhodes - 565 Pound Raw Bench - March 2012

Collin Rhodes - 565 Pound Raw Bench - March 2012

John Posen - Car Deadlift - Arnold Amateur Strongman 2012

John Posen - Car Deadlift - Arnold Amateur Strongman 2012

John Posen - Strongman Medley - Arnold Amateur Strongman 2012

John Posen - Strongman Medley - Arnold Amateur Strongman 2012

Derek Poundstone - Arnold Classic Professional Strongman 2012 - 250 Pound Dumbbell Press

Derek Poundstone - Arnold Classic Professional Strongman 2012 - 250 Pound Dumbbell Press

Mike Jenkins - Arnold Classic Professional Strongman 2012 - 250 Pound Dumbbell Press Record

Mike Jenkins - Arnold Classic Professional Strongman 2012 - 250 Pound Dumbbell Press Record

Branch Warren - Arnold Classic Professional Bodybuilding 2012

Branch Warren - Arnold Classic Professional Bodybuilding 2012

Evan Centopani - Arnold Classic Professional Bodybuilding 2012

Evan Centopani - Arnold Classic Professional Bodybuilding 2012

Steven Rocks Out

Steven Rocks Out

Arnold Classic Bodybuilding 2012 Top Three - Warren, Wolf, Centopani

Arnold Classic Bodybuilding 2012 Top Three - Warren, Wolf, Centopani

Matthew Does Crossovers

Matthew Does Crossovers

John Does Cable Crossovers

John Does Cable Crossovers

Matthew Squats 500 Pounds Twice

Matthew Squats 500 Pounds Twice

225 Pound Bench Press for Reps -- 25 Reps

225 Pound Bench Press for Reps -- 25 Reps

John's Heavy Bench Day with Slingshot - NEW PR 415 POUNDS

John's Heavy Bench Day with Slingshot - NEW PR 415 POUNDS

Victor Shows Behind the Back Shrugs

Victor Shows Behind the Back Shrugs

John's Cable Triceps Extensions

John's Cable Triceps Extensions

Matt's Tricep Cable Extensions

Matt's Tricep Cable Extensions

Rick Shows Triceps Pushdowns

Rick Shows Triceps Pushdowns

Matt Hits Bicep Curl Machine

Matt Hits Bicep Curl Machine

Bicep Curl Machine

Bicep Curl Machine

John Benches 405 with Slingshot

John Benches 405 with Slingshot

Christina Rhodes Two Weeks Out - NPC Nationals

Christina Rhodes Two Weeks Out - NPC Nationals

Hulk at Liberty Gym

Hulk at Liberty Gym

Christina Rhodes - 3 Weeks Out - NPC Nationals

Christina Rhodes - 3 Weeks Out - NPC Nationals

Samson Jacob Does Cable Flyes at Liberty Gym

Samson Jacob Does Cable Flyes at Liberty Gym

Deadlifts at MetroFlex Gym Plano

Deadlifts at MetroFlex Gym Plano

Biceps Curls at MetroFlex Gym - Arlington, TX

Biceps Curls at MetroFlex Gym - Arlington, TX

405 Pound Bench with Slingshot (almost)

405 Pound Bench with Slingshot (almost)

315 Pound Bench x 8 Reps with Slingshot

315 Pound Bench x 8 Reps with Slingshot

Shrugs at Liberty Gym

Shrugs at Liberty Gym

Sam's Preacher Curls and Bicep Posing

Sam's Preacher Curls and Bicep Posing

Christina Rhodes - Prep for NPC Nationals

Christina Rhodes - Prep for NPC Nationals

Dumbbell Preacher Curls and a Bicep Flex

Dumbbell Preacher Curls and a Bicep Flex

John's Bent Over Rows and Lat Spread

John's Bent Over Rows and Lat Spread

John Does EZ Bar Biceps Curls

John Does EZ Bar Biceps Curls

Collin Does EZ Bar Biceps Curls

Collin Does EZ Bar Biceps Curls

Colin Does One Arm Cable Triceps Extensions

Colin Does One Arm Cable Triceps Extensions

John Does Overhead One Arm Cable Triceps Extensions

John Does Overhead One Arm Cable Triceps Extensions

Samson Jacob - Heavyweight Open - Trophy Presentation - OCB Show - Albuquerque, NM - July 2011

Samson Jacob - Heavyweight Open - Trophy Presentation - OCB Show - Albuquerque, NM - July 2011

Katie White - Open Figure Overall - OCB Show - Albuquerque, NM - July 2011

Katie White - Open Figure Overall - OCB Show - Albuquerque, NM - July 2011

Samson Jacob - Overall Novice Posedown - OCB Show - Albuquerque, NM - July 2011

Samson Jacob - Overall Novice Posedown - OCB Show - Albuquerque, NM - July 2011

Samson Jacob - Night Show - OCB Show - Albuquerque, NM - July 2011

Samson Jacob - Night Show - OCB Show - Albuquerque, NM - July 2011

Katie White - Night Show - OCB Show - Albuquerque, NM - July 2011

Katie White - Night Show - OCB Show - Albuquerque, NM - July 2011

John Does a Set of One Arm Smith Machine Shrugs

John Does a Set of One Arm Smith Machine Shrugs

Slow EZ Bar Curls for Biceps

Slow EZ Bar Curls for Biceps

Charlie Does Back

Charlie Does Back

John Works Back

John Works Back

Samson Jacob Blasts Biceps

Samson Jacob Blasts Biceps

John Blasts Biceps

John Blasts Biceps

Benedikt Magnusson 1015 Pound RAW Deadlift - New Record!!!

Benedikt Magnusson 1015 Pound RAW Deadlift - New Record!!!

Mark Felix Pulls 1107 Pounds - Hummer Deadlift

Mark Felix Pulls 1107 Pounds - Hummer Deadlift

Žydrūnas Savickas Pulls Over 1100 Pounds - Hummer Deadlift

Žydrūnas Savickas Pulls Over 1100 Pounds - Hummer Deadlift

Brian Shaw Pulls Over 1100 Pounds - Hummer Deadlift

Brian Shaw Pulls Over 1100 Pounds - Hummer Deadlift

Terry Hollands Pulls 1067 Pounds - Hummer Deadlift

Terry Hollands Pulls 1067 Pounds - Hummer Deadlift

Travis Ortmayer and Misha Koklyaev Posedown

Travis Ortmayer and Misha Koklyaev Posedown

Collin Rhodes Gets a 545 Pound RAW Bench Press

Collin Rhodes Gets a 545 Pound RAW Bench Press

John Hits 315 x 4 Bench with Slingshot

John Hits 315 x 4 Bench with Slingshot

Arnold Classic 2011 Top Four Final Comparisons

Arnold Classic 2011 Top Four Final Comparisons

Arnold Classic 2011 Final Comparisons

Arnold Classic 2011 Final Comparisons

John Skelton Benches 365 Pounds With Slingshot

John Skelton Benches 365 Pounds With Slingshot

Strongman Feat #1 - Hot Water Bottle

Strongman Feat #1 - Hot Water Bottle

John Benches 315 With Slingshot

John Benches 315 With Slingshot

John Skelton Benches 275 with Slingshot

John Skelton Benches 275 with Slingshot

Collin Rhodes Benches 550 Raw

Collin Rhodes Benches 550 Raw

Arm Day - EZ Curl Barbell Curls

Arm Day - EZ Curl Barbell Curls

Collin and John Do Free Weight Olympic Bar Guillotines

Collin and John Do Free Weight Olympic Bar Guillotines

Collin Does Dynamic High Pulls With 225 Pounds

Collin Does Dynamic High Pulls With 225 Pounds

John Skelton - 345 Pound Bench - New PR!

John Skelton - 345 Pound Bench - New PR!

Collin Rhodes - 530 Pound Bench - Raw

Collin Rhodes - 530 Pound Bench - Raw

Collin's Power Shrugs

Collin's Power Shrugs

Collin's Upright Rows - January 9, 2011

Collin's Upright Rows - January 9, 2011

John's Upright Rows - January 9, 2011

John's Upright Rows - January 9, 2011

John's Heavy Shoulder Presses - January 9, 2011

John's Heavy Shoulder Presses - January 9, 2011

John's Incline Bench - Jan 8, 2011

John's Incline Bench - Jan 8, 2011

John's Guillotines - Jan 8, 2011

John's Guillotines - Jan 8, 2011

John's Bench Lockouts - Jan 8, 2011

John's Bench Lockouts - Jan 8, 2011

Collin's Incline Bench - Jan 8, 2011

Collin's Incline Bench - Jan 8, 2011

Collin's Bench Lockouts - Jan 8, 2011

Collin's Bench Lockouts - Jan 8, 2011

John Demos Rope Hammer Curls

John Demos Rope Hammer Curls

Collin Demos Rope Hammer Curls

Collin Demos Rope Hammer Curls

John Works Biceps on Machine

John Works Biceps on Machine

Collin Demos Rockers - Light Triceps Exercise

Collin Demos Rockers - Light Triceps Exercise

John Demos Rockers - Light Triceps Exercise

John Demos Rockers - Light Triceps Exercise

More Posing - December 29, 2010 - At Home

More Posing - December 29, 2010 - At Home

John Benches 325 x 3

John Benches 325 x 3

John's Heavy Pulldowns

John's Heavy Pulldowns

First Posing Video

First Posing Video

Sam Schrader Demos Heavy Barbell Curls

Sam Schrader Demos Heavy Barbell Curls

Sam Schrader Demos Overhead Rear Delt Cable Flyes

Sam Schrader Demos Overhead Rear Delt Cable Flyes

Sam Schrader Hits Shoulder Press

Sam Schrader Hits Shoulder Press

Collin Rhodes Benches 675 Pounds

Collin Rhodes Benches 675 Pounds

John Benches 350 Pounds

John Benches 350 Pounds

Sam Schrader - 2010 MidUSA Teen Bodybuilding Champ

Sam Schrader - 2010 MidUSA Teen Bodybuilding Champ

Dennis James - Guest Posing - 2010 MidUSA Bodybuilding Championships

Dennis James - Guest Posing - 2010 MidUSA Bodybuilding Championships

John and Collin Work Heavy Shoulders

John and Collin Work Heavy Shoulders

John's High Rep Arm Blast - 2

John's High Rep Arm Blast - 2

Sam Measures Up

Sam Measures Up

Sam Schrader Gym Posing Four Days After Nationals 2010

Sam Schrader Gym Posing Four Days After Nationals 2010

John and Collin's High Rep Arm Blast

John and Collin's High Rep Arm Blast

John's Shoulder Day

John's Shoulder Day

John Demos Cable Flyes

John Demos Cable Flyes