Канал: Peak Performance & Longevity

Introducing Amanda Kocher, RDN at Soul Driven coaching.

Introducing Amanda Kocher, RDN at Soul Driven coaching.

How to Structure a Basic Fat Loss Diet

How to Structure a Basic Fat Loss Diet

Introducing the Testosteronology app

Introducing the Testosteronology app

Leave all or nothing behind, and don’t forget to enter a fitness competition this year.

Leave all or nothing behind, and don’t forget to enter a fitness competition this year.

Should you come off trt for a few weeks to get a low lab result? #testosterone #trt #menshealth

Should you come off trt for a few weeks to get a low lab result? #testosterone #trt #menshealth

Can you add Semaglutide or Tirzepatide to your TRT regimen?

Can you add Semaglutide or Tirzepatide to your TRT regimen?

How to draw up TRT (or other medications) with and without a vial adapter.

How to draw up TRT (or other medications) with and without a vial adapter.

How often to inject TRT?

How often to inject TRT?

Testosterone dose vs concentration. What’s in a #?

Testosterone dose vs concentration. What’s in a #?

Wanting Nandrolone (AKA Deca) for joint pain.

Wanting Nandrolone (AKA Deca) for joint pain.

Symptoms trump lab results when it comes to TRT.

Symptoms trump lab results when it comes to TRT.

Low T can manifest in many ways and doesn’t always cause ED.

Low T can manifest in many ways and doesn’t always cause ED.

Tips for Traveling while on TRT.

Tips for Traveling while on TRT.

Is HCG necessary with TRT?

Is HCG necessary with TRT?

Don’t neglect your heart while on testosterone. It’s your most important muscle.

Don’t neglect your heart while on testosterone. It’s your most important muscle.

Brittle Bone Prevention in Men

Brittle Bone Prevention in Men

Patients ask: What do I think about tracking calorie burn. #testosteronereplacement #menshealth

Patients ask: What do I think about tracking calorie burn. #testosteronereplacement #menshealth

Men need Estrogen.

Men need Estrogen.

Free entry to competition for my men’s health members.

Free entry to competition for my men’s health members.

Free competitive sport entry fee for my Men’s Health members.

Free competitive sport entry fee for my Men’s Health members.

Is Testosterone therapy a lifelong commitment?

Is Testosterone therapy a lifelong commitment?

Testosterone therapy patient case study #2. Sarms are bad, mkay?

Testosterone therapy patient case study #2. Sarms are bad, mkay?

What is Free Testosterone?

What is Free Testosterone?

How often should you inject testosterone?

How often should you inject testosterone?

How often should you administer your Testosterone Therapy?

How often should you administer your Testosterone Therapy?

Men's Health Patient Case Study #1

Men's Health Patient Case Study #1

Exercise is an integral part of a complete men’s health program

Exercise is an integral part of a complete men’s health program

The “best” route for testosterone therapy is what’s best for you. #testosterone #menshealth

The “best” route for testosterone therapy is what’s best for you. #testosterone #menshealth

Less common testosterone routes. #testosterone #menshealth #trt

Less common testosterone routes. #testosterone #menshealth #trt

Testosterone Therapy Route Options

Testosterone Therapy Route Options

What is a real testosterone dose? #testosterone #trt #mensfitness #menshealth

What is a real testosterone dose? #testosterone #trt #mensfitness #menshealth

Men! Stop comparing your testosterone levels. #mensfitness #testosterone #testosterone #trt

Men! Stop comparing your testosterone levels. #mensfitness #testosterone #testosterone #trt

Stop Comparing your Testosterone Numbers

Stop Comparing your Testosterone Numbers

There's no magic Testosterone level. #menshealth #mensfitness #testosterone #trt #hormonereplacement

There's no magic Testosterone level. #menshealth #mensfitness #testosterone #trt #hormonereplacement

Vial adapters make drawing up testosterone a breeze.

Vial adapters make drawing up testosterone a breeze.

How to use a multi dose vial adapter.

How to use a multi dose vial adapter.

Less is More

Less is More

Tell us about your erections.

Tell us about your erections.

Dr. Newman and Patricia Zamora talk shop.

Dr. Newman and Patricia Zamora talk shop.