Канал: Muscle Therapy Australia

Fix Shoulder Pain with Serratus Scoop for Winged Scapula

Fix Shoulder Pain with Serratus Scoop for Winged Scapula

Shoulder external rotator isolated strengthening #shoulderpain

Shoulder external rotator isolated strengthening #shoulderpain

Best rotator cuff stabilising exercises. #shoulderpain

Best rotator cuff stabilising exercises. #shoulderpain

How to breathe to prevent neck strain. #neckpain #breathing #breathwork

How to breathe to prevent neck strain. #neckpain #breathing #breathwork

TMJ (Jaw) Assessment #tmj #jawpain #migraines

TMJ (Jaw) Assessment #tmj #jawpain #migraines

Do this to never have shoulder pain #frozenshoulder #shoulderbursitis #shoulderimpingement

Do this to never have shoulder pain #frozenshoulder #shoulderbursitis #shoulderimpingement

One of the best shoulder exercises you're not doing.

One of the best shoulder exercises you're not doing.

Great Glute Exercise. Curtsy Lunge off step

Great Glute Exercise. Curtsy Lunge off step

Best stretch to do if you sit for work all day

Best stretch to do if you sit for work all day

Dry Needling the SCM safely to help headaches and migraines as well as neck, shoulder and jaw pain

Dry Needling the SCM safely to help headaches and migraines as well as neck, shoulder and jaw pain

Fix Plantar Fasciitis and wake up those lazy feet.

Fix Plantar Fasciitis and wake up those lazy feet.

How to get your shoulders down

How to get your shoulders down

The Fastest way to get rid of pain between your shoulder blades

The Fastest way to get rid of pain between your shoulder blades

Active Release Techniques - You need this if you have neck and shoulder pain!

Active Release Techniques - You need this if you have neck and shoulder pain!

Functional cupping for the lats and shoulder pain

Functional cupping for the lats and shoulder pain

Myofasical sliding cupping for plantar fasciitis

Myofasical sliding cupping for plantar fasciitis

Active release techniques for Piriformis syndrome and sciatica

Active release techniques for Piriformis syndrome and sciatica

A must watch if you right handed and get right sided lower back pain?

A must watch if you right handed and get right sided lower back pain?

Dry Needling Rhomboids Safely

Dry Needling Rhomboids Safely

IASTM for ITB pain

IASTM for ITB pain

IASTM for plantar fasciitis

IASTM for plantar fasciitis

Active Release Techniques (A.R.T) for neck pain

Active Release Techniques (A.R.T) for neck pain

Best thing to do for TMJ or Jaw pain if you grind or clench your teeth.

Best thing to do for TMJ or Jaw pain if you grind or clench your teeth.

How to fix TMJ pain

How to fix TMJ pain

Best thing to do for TMJ/Jaw pain

Best thing to do for TMJ/Jaw pain

Shoulder W exercise - best bang for buck rotator cuff band exericse

Shoulder W exercise - best bang for buck rotator cuff band exericse

Monster Walk with resistance band

Monster Walk with resistance band

3 warmup exercises you should be doing for your shoulder.

3 warmup exercises you should be doing for your shoulder.

A simple hack for your office chair

A simple hack for your office chair

Best neck stretch to do when working from home

Best neck stretch to do when working from home

Great exercise for neck and shoulder pain

Great exercise for neck and shoulder pain