Канал: Daniel Scharpenburg

Equanimity

Equanimity

Empathetic Joy

Empathetic Joy

Cultivating a Compassionate Heart

Cultivating a Compassionate Heart

The Power of Metta

The Power of Metta

Appreciation and Joy

Appreciation and Joy

Daniel Scharpenburg Live Stream

Daniel Scharpenburg Live Stream

Short Metta Meditation

Short Metta Meditation

Feelings of Inadequacy

Feelings of Inadequacy

Wisdom on the Back of a T-shirt (podcast)

Wisdom on the Back of a T-shirt (podcast)

Awakening (podcast)

Awakening (podcast)

The Awakened Heart (podcast)

The Awakened Heart (podcast)

Illusions and Remedies (podcast)

Illusions and Remedies (podcast)

Four Thoughts That Change Your Mind

Four Thoughts That Change Your Mind

Houses, Snakes, and Ultimate Reality

Houses, Snakes, and Ultimate Reality

Guided Tonglen Meditation

Guided Tonglen Meditation

Bodhisattva challenge

Bodhisattva challenge

Intro to the Dhammapada (podcast)

Intro to the Dhammapada (podcast)

Contemplating Impermanence (podcast)

Contemplating Impermanence (podcast)

Upcoming Class - The Dhammapada

Upcoming Class - The Dhammapada

Training in Equanimity (podcast)

Training in Equanimity (podcast)

Beloved Guided Meditation

Beloved Guided Meditation

Metta Guided Meditation (podcast)

Metta Guided Meditation (podcast)

Guided Metta Practice (audio)

Guided Metta Practice (audio)

Training in Compassion (podcast)

Training in Compassion (podcast)

Life is suffering?

Life is suffering?

Lovingkindness and Compassion (podcast)

Lovingkindness and Compassion (podcast)

The Essence of Buddhism (podcast)

The Essence of Buddhism (podcast)

The Most Noble Way of Living in This World (podcast)

The Most Noble Way of Living in This World (podcast)

Training in Kindness (podcast)

Training in Kindness (podcast)

What is Zen Meditation?

What is Zen Meditation?

Boundless Heart Guided Meditation

Boundless Heart Guided Meditation

Boundless Heart Guided Meditation

Boundless Heart Guided Meditation

Boundless Heart Meditation (short clip)

Boundless Heart Meditation (short clip)

Boundless Heart Meditation (podcast)

Boundless Heart Meditation (podcast)

Intentions and the Immeasurables (podcast)

Intentions and the Immeasurables (podcast)

Courage to Open Our Hearts (podcast)

Courage to Open Our Hearts (podcast)

What’s Self Compassion? (podcast)

What’s Self Compassion? (podcast)

Fearless Compassion (podcast)

Fearless Compassion (podcast)

What if Human Life is Good? (Podcast)

What if Human Life is Good? (Podcast)

Four Immeasurables for Friends (podcast)

Four Immeasurables for Friends (podcast)

Four Immeasurables for Friends (guided meditation)

Four Immeasurables for Friends (guided meditation)

Four Immeasurables for Yourself (guided meditation)

Four Immeasurables for Yourself (guided meditation)

Metta (podcast)

Metta (podcast)

Spiritual Friend (podcast)

Spiritual Friend (podcast)

Metta (kindness)

Metta (kindness)

Abandoning Negativity

Abandoning Negativity

You are not your home

You are not your home

Guided Meditation

Guided Meditation

The Buddha and Suffering (podcast)

The Buddha and Suffering (podcast)

The Six Perfections (podcast)

The Six Perfections (podcast)

Like a Flash of Lightning (podcast)

Like a Flash of Lightning (podcast)

Lessons in Delusion (podcast)

Lessons in Delusion (podcast)

Guarding Awareness (podcast)

Guarding Awareness (podcast)

Teachings on Carefulness

Teachings on Carefulness

Embracing Bodhichitta

Embracing Bodhichitta

Offerings, Refuge, and Misdeeds

Offerings, Refuge, and Misdeeds

Benefits of Bodhicitta

Benefits of Bodhicitta

Shantideva had no friends

Shantideva had no friends

4 practices that help us on the path

4 practices that help us on the path

Be grateful to everyone

Be grateful to everyone

See Confusion As Enlightenment

See Confusion As Enlightenment

Rest in the Openness of Your Mind

Rest in the Openness of Your Mind

Don’t Get Stuck on Peace

Don’t Get Stuck on Peace

Fearful and Irresolute (talk + meditation)

Fearful and Irresolute (talk + meditation)

Examine the Nature of Awareness

Examine the Nature of Awareness

See Everything As A Dream

See Everything As A Dream

Preliminaries: how do we begin and why?

Preliminaries: how do we begin and why?

Introduction to the Heart

Introduction to the Heart

Right Mindfulness: the Miracles of Mindfulness

Right Mindfulness: the Miracles of Mindfulness

Right Thinking

Right Thinking

The Buddha and the Flower (podcast)

The Buddha and the Flower (podcast)

Right View

Right View

Touching Our Suffering

Touching Our Suffering

Realizing Well-Being

Realizing Well-Being

Stopping, Calming, Resting, Healing

Stopping, Calming, Resting, Healing

The Noble Eightfold Path

The Noble Eightfold Path

The Sword of Clarity

The Sword of Clarity

From Wild Desires to Timid Thoughts

From Wild Desires to Timid Thoughts

Boasting Masters and the Middle Way

Boasting Masters and the Middle Way

The Teachings are for the Living

The Teachings are for the Living

Introducing Silent Illumination

Introducing Silent Illumination

Bad Friends

Bad Friends

Direct Contemplation and Walking Meditation

Direct Contemplation and Walking Meditation

Is Everything Suffering?

Is Everything Suffering?

Correct Views and Practice

Correct Views and Practice

Originally Not a Single Dharma

Originally Not a Single Dharma

The Nature of Mind

The Nature of Mind

The Four Noble Truths

The Four Noble Truths

Impermanence (podcast)

Impermanence (podcast)

The First Dharma Talk

The First Dharma Talk

Entering the Heart of the Buddha

Entering the Heart of the Buddha

Approach to Silent Illumination (reading + meditation

Approach to Silent Illumination (reading + meditation

Equanimity and Open Awareness (talk + meditation)

Equanimity and Open Awareness (talk + meditation)

Koans! The Wild Fox

Koans! The Wild Fox

Talking and Thinking (talk + meditation)

Talking and Thinking (talk + meditation)

Extremes?

Extremes?

Stopping Activity and Holding on Loosely

Stopping Activity and Holding on Loosely

Koans! The Dog Koan (podcast)

Koans! The Dog Koan (podcast)

Be Serene

Be Serene

How to Be a Buddhist Protester w/ Alex Kakuyo (podcast)

How to Be a Buddhist Protester w/ Alex Kakuyo (podcast)

Equanimity (talk + meditation)

Equanimity (talk + meditation)

sympathetic joy meditation

sympathetic joy meditation

The Mind's Essential Peace (Talk + Meditation)

The Mind's Essential Peace (Talk + Meditation)

Compassion Meditation

Compassion Meditation

Interview with Alex Kakuyo (podcast)

Interview with Alex Kakuyo (podcast)

Buddha and the Flower (podcast)

Buddha and the Flower (podcast)

Lovingkindness Meditation

Lovingkindness Meditation

Make Friends with Your Mind

Make Friends with Your Mind

Different Forms of Meditation

Different Forms of Meditation

The Buddha Holds Up a Flower

The Buddha Holds Up a Flower

Four Immeasurables

Four Immeasurables

Start where You Are

Start where You Are

The One Finger

The One Finger

The Wild Fox

The Wild Fox

Buddhism is simple

Buddhism is simple

Faith in Mind series

Faith in Mind series

Faith in Mind: flowers in the sky

Faith in Mind: flowers in the sky

Faith in Mind: Stillness

Faith in Mind: Stillness

Faith in Mind: Equanimity

Faith in Mind: Equanimity

Fixation

Fixation

Bodhisattva Mindfulness

Bodhisattva Mindfulness

Mirror of Zen: Essentials

Mirror of Zen: Essentials

Forgiveness (guided meditation)

Forgiveness (guided meditation)

Breathing meditation

Breathing meditation

Mirror of Zen: the Six Perfections

Mirror of Zen: the Six Perfections

Talk on the ten perfections

Talk on the ten perfections

Maitri and Karuna

Maitri and Karuna

Bodhicitta and the Spiritual Warrior

Bodhicitta and the Spiritual Warrior

Equanimity

Equanimity

Hakuin’s baby

Hakuin’s baby

Cultivating Joy

Cultivating Joy

Talk on Equanimity

Talk on Equanimity

The Metta Sutta

The Metta Sutta

Part of a talk on buddha nature

Part of a talk on buddha nature

Be Grateful

Be Grateful

Types of Meditation

Types of Meditation

Reason and Practice

Reason and Practice

Sitting serenely

Sitting serenely

When the Bell Sounds

When the Bell Sounds

Zen Training: Four Prerequisites

Zen Training: Four Prerequisites

Gaining Enlightenment

Gaining Enlightenment

4 Styles of Meditation

4 Styles of Meditation

Talk on Patience

Talk on Patience

On Trying to Control Everything

On Trying to Control Everything

mindful check in

mindful check in

anxiety and iphones

anxiety and iphones

Does a Dog Have Buddha Nature?

Does a Dog Have Buddha Nature?

37 Practices Conclusion

37 Practices Conclusion

Mindfulness and the Benefit of Others

Mindfulness and the Benefit of Others

Negative Emotions

Negative Emotions

Give Up Harsh Words

Give Up Harsh Words

Honor and Status and Shantideva

Honor and Status and Shantideva

The Faults of Others

The Faults of Others

Examine Your Confusion

Examine Your Confusion

Training in Wisdom

Training in Wisdom

Training in Meditative Concentration

Training in Meditative Concentration

Training in Diligence

Training in Diligence

Training in Patience

Training in Patience

Training in Discipline

Training in Discipline

Training in Generosity

Training in Generosity

The Object of Aversion

The Object of Aversion

The Object of Attachment

The Object of Attachment

Free From Delusion

Free From Delusion

Bringing Attachment onto the Path

Bringing Attachment onto the Path

Bringing Anger Onto the Path

Bringing Anger Onto the Path

Bringing Prosperity Onto the Path

Bringing Prosperity Onto the Path

Bringing Decline Onto the Path

Bringing Decline Onto the Path

Bringing Defamation Onto the Path

Bringing Defamation Onto the Path

Bringing Ingratitude Onto the Path

Bringing Ingratitude Onto the Path

Bringing Harsh Words Onto the Path

Bringing Harsh Words Onto the Path

Bringing Disgrace Onto the Path

Bringing Disgrace Onto the Path

If Someone Tries to Cut Off Your Head

If Someone Tries to Cut Off Your Head

When someone steals

When someone steals

A Mind Intent On Benefitting Others

A Mind Intent On Benefitting Others

What Use Is Our Own Happiness?

What Use Is Our Own Happiness?

Happiness is Like a Dewdrop

Happiness is Like a Dewdrop

Lower Realms and Virtue

Lower Realms and Virtue

Taking Refuge

Taking Refuge

Relying on a Spiritual Friend

Relying on a Spiritual Friend

Bad Company

Bad Company

Giving Up Concern for This Life

Giving Up Concern for This Life

Abandoning Negative Places, Free From Distraction

Abandoning Negative Places, Free From Distraction

Attachment and Hatred. Give That Up

Attachment and Hatred. Give That Up

Make Life Meaningful

Make Life Meaningful

Mindfulness in the Coronavirus

Mindfulness in the Coronavirus

Chan Handbook Read Along 21 : Heat, Summit, Patience, First in the World

Chan Handbook Read Along 21 : Heat, Summit, Patience, First in the World

Chan Handbook Read Along 20: Eyes Contemplate Nose

Chan Handbook Read Along 20: Eyes Contemplate Nose

Chan Handbook Read Along 19: Sweet Dew Cures Many Illnesses

Chan Handbook Read Along 19: Sweet Dew Cures Many Illnesses

Chan Handbook Read Along 18: Sit Straight Without Leaning

Chan Handbook Read Along 18: Sit Straight Without Leaning

Chan Handbook Read Along 17: Once Your Legs No Longer Ache

Chan Handbook Read Along 17: Once Your Legs No Longer Ache

Chan Handbook Read Along 16: Full Lotus Posture

Chan Handbook Read Along 16: Full Lotus Posture

Meditation For Everyone

Meditation For Everyone

Fear (podcast)

Fear (podcast)

Chan Handbook Read Along 15: The Vajra Posture Quells Demons

Chan Handbook Read Along 15: The Vajra Posture Quells Demons

Fear

Fear

Chan Handbook Read Along 14: Ten Benefits of Chan

Chan Handbook Read Along 14: Ten Benefits of Chan

Chan Handbook Read Along 13: The Flavor of Lightness and Ease

Chan Handbook Read Along 13: The Flavor of Lightness and Ease

Chan Handbook Read Along 12: Silencing the Mind Reveals Our Wisdom

Chan Handbook Read Along 12: Silencing the Mind Reveals Our Wisdom

As Good As It Gets (podcast)

As Good As It Gets (podcast)

Negative Emotions

Negative Emotions