Канал: BridgeAthletic, Inc.

Creating Standardization in Your Organization Using BridgeAthletic

Creating Standardization in Your Organization Using BridgeAthletic

Simple and Effective Programming with Craig Rasmussen

Simple and Effective Programming with Craig Rasmussen

How Cal State Fullerton leverages Bridge to create and deliver customized training programs

How Cal State Fullerton leverages Bridge to create and deliver customized training programs

Load Assignment in Practice webinar with Craig Rasmussen

Load Assignment in Practice webinar with Craig Rasmussen

How East Tennessee State University utilizes BridgeAthletic to plan and execute training

How East Tennessee State University utilizes BridgeAthletic to plan and execute training

New Users Most Frequently Asked Questions - Answered webinar with Craig Rasmussen

New Users Most Frequently Asked Questions - Answered webinar with Craig Rasmussen

How New South Wales Institute of Sport is using Bridge to support over 450 athletes

How New South Wales Institute of Sport is using Bridge to support over 450 athletes

How Eishockey Akademie trains using BridgeAthletic

How Eishockey Akademie trains using BridgeAthletic

Best Programming Software for Personal Trainers

Best Programming Software for Personal Trainers

How Vices Fitness partnered with BridgeAthletic to build and sell workout programs

How Vices Fitness partnered with BridgeAthletic to build and sell workout programs

Benchmarks for Tracking, Challenges, Competition

Benchmarks for Tracking, Challenges, Competition

How New Mexico State University Scored Big From Upgrading to BridgeAthletic

How New Mexico State University Scored Big From Upgrading to BridgeAthletic

Seated Cable Rows

Seated Cable Rows

Best Practices & Unique Features Webinar with Craig Rasmussen

Best Practices & Unique Features Webinar with Craig Rasmussen

Live Q&A with Bridge Experts feat BridgeAthletic CEO, Fadi Zoghzoghy

Live Q&A with Bridge Experts feat BridgeAthletic CEO, Fadi Zoghzoghy

Getting Started With BridgeAthletic Making it Easy! with Craig Rasmussen

Getting Started With BridgeAthletic Making it Easy! with Craig Rasmussen

Bridge 101 Webinar | Top Strategies to Engage Athletes on Mobile

Bridge 101 Webinar | Top Strategies to Engage Athletes on Mobile

Setting up a testing day or session in BridgeAthletic

Setting up a testing day or session in BridgeAthletic

Bridge 101 Aug 2023 Webinar | Build your first custom program

Bridge 101 Aug 2023 Webinar | Build your first custom program

Barbell Floor Press

Barbell Floor Press

Close-Grip Bench Press - Barbell

Close-Grip Bench Press - Barbell

Sled Push - Demo

Sled Push - Demo

Seated Box Jump - Demo

Seated Box Jump - Demo

Wall Sit (Demo)

Wall Sit (Demo)

Ab Roller - Demo

Ab Roller - Demo

Best Programming Solution (landscape)

Best Programming Solution (landscape)

Elevate your programming (landscape)

Elevate your programming (landscape)

Elevate your programming (Square)

Elevate your programming (Square)

Best Programming Solution (square)

Best Programming Solution (square)

Grow Your Business With our Online Store & Payments

Grow Your Business With our Online Store & Payments

Mastering the Bridge Builder

Mastering the Bridge Builder

April 2023 | Bridge 101 Webinar: Tablet App Overview

April 2023 | Bridge 101 Webinar: Tablet App Overview

May 2023 | Bridge 101 Guide to Getting Started

May 2023 | Bridge 101 Guide to Getting Started

April 2023 | Bridge 101 Office Hours Q&A Webinar

April 2023 | Bridge 101 Office Hours Q&A Webinar

March 2023 | Bridge 101 Office Hours Q&A Webinar

March 2023 | Bridge 101 Office Hours Q&A Webinar

March 2023 | Bridge 101 Guide to Getting Started Webinar

March 2023 | Bridge 101 Guide to Getting Started Webinar

Why Choose Bridge

Why Choose Bridge

How to prescribe weight using %difficulty

How to prescribe weight using %difficulty

How to check an athlete's 1RME while programming

How to check an athlete's 1RME while programming

How to view athlete history while building

How to view athlete history while building

Training on the Bridge App

Training on the Bridge App

How to add members

How to add members

An overview of the Bridge homepage

An overview of the Bridge homepage

How to copy and paste prescriptions

How to copy and paste prescriptions

How to assign training to athletes in Bridge

How to assign training to athletes in Bridge

How to add different media to workouts

How to add different media to workouts

How to build a custom program from scratch

How to build a custom program from scratch

How to train on the Bridge phone app

How to train on the Bridge phone app

How athletes can buy a program on Bridge

How athletes can buy a program on Bridge

Using Digital Platforms to Streamline Program Design Webinar with Craig Rasmussen of Results Fitness

Using Digital Platforms to Streamline Program Design Webinar with Craig Rasmussen of Results Fitness

Cal State LA | BridgeAthletic

Cal State LA | BridgeAthletic

New Features August 2020 | Webinar

New Features August 2020 | Webinar

Manage Your Team on BridgeAthletic | Webinar

Manage Your Team on BridgeAthletic | Webinar

How to Use Program Invitation Links to Mass Add Athletes | Webinar

How to Use Program Invitation Links to Mass Add Athletes | Webinar

May 2020 App Features | BridgeAthletic Webinar

May 2020 App Features | BridgeAthletic Webinar

May 2020 Web Features | BridgeAthletic Webinar

May 2020 Web Features | BridgeAthletic Webinar

Reoccurring and One-Time Payments in BridgeAthletic

Reoccurring and One-Time Payments in BridgeAthletic

Flexible Programming with BridgeAthletic

Flexible Programming with BridgeAthletic

April 7 | Getting Started on BridgeAthletic

April 7 | Getting Started on BridgeAthletic

How to Build a Program on BridgeAthletic

How to Build a Program on BridgeAthletic

Getting Started on BridgeAthletic

Getting Started on BridgeAthletic

Using Block Progressions

Using Block Progressions

BridgeAthletic + EXOS Training Engine

BridgeAthletic + EXOS Training Engine

Keyboard Shortcuts in BridgeAthletic's builder

Keyboard Shortcuts in BridgeAthletic's builder

Assigning Multiple Active Programs | BridgeAthletic

Assigning Multiple Active Programs | BridgeAthletic

BridgeAthletic Feature: Playlist Programs

BridgeAthletic Feature: Playlist Programs

Train the Same with BridgeAthletic & Onnit

Train the Same with BridgeAthletic & Onnit

Streamline Communication with BridgeAthletic

Streamline Communication with BridgeAthletic

Program Playlists on BridgeAthletic - Deliver Workouts without a Calendar

Program Playlists on BridgeAthletic - Deliver Workouts without a Calendar

Assiging an Off Season Program

Assiging an Off Season Program

Design Strength and Conditioning Training Online with BridgeAthletic

Design Strength and Conditioning Training Online with BridgeAthletic

Workout Videos and Templates for Faster Strength Programming

Workout Videos and Templates for Faster Strength Programming

Deliver Strength & Conditioning Programs with BridgeAthletic

Deliver Strength & Conditioning Programs with BridgeAthletic

Tracking on a Strength and Conditioning App | BridgeAthletic

Tracking on a Strength and Conditioning App | BridgeAthletic

iOS Leaderboards

iOS Leaderboards

The Training Engine | Your Same Plan. Just Made Faster

The Training Engine | Your Same Plan. Just Made Faster

The New Training Engine is here

The New Training Engine is here

Powering Performance with Sailing Performance Training Co-Founders

Powering Performance with Sailing Performance Training Co-Founders

Powering Performance with Tanna Burge

Powering Performance with Tanna Burge

BridgeAthletic: Create Exercises on Bridge

BridgeAthletic: Create Exercises on Bridge

Train Like A Girl with BridgeAthletic

Train Like A Girl with BridgeAthletic

Train Better with BridgeAthletic

Train Better with BridgeAthletic

Powering Performance Episode #1: AS ROMA

Powering Performance Episode #1: AS ROMA

train better, faster, stronger with Bridge+EXOS

train better, faster, stronger with Bridge+EXOS

Bridge+EXOS Partnership

Bridge+EXOS Partnership

Arm Swing Lunge Series | BridgeAthletic

Arm Swing Lunge Series | BridgeAthletic

Dowel Good Morning | BridgeAthletic

Dowel Good Morning | BridgeAthletic

Streamline Crunches Flutter Kick | BridgeAthletic

Streamline Crunches Flutter Kick | BridgeAthletic

Quadrupeds | BridgeAthletic

Quadrupeds | BridgeAthletic

Streamline Squat | BridgeAthletic

Streamline Squat | BridgeAthletic

Lunge Series Rotation

Lunge Series Rotation

Prone Scapular Retraction

Prone Scapular Retraction

Stability Ball Decline Pushups

Stability Ball Decline Pushups

Resistance Band External Rotation

Resistance Band External Rotation

Medicine Ball Chest Pass

Medicine Ball Chest Pass

Dumbbell Squat

Dumbbell Squat

Band Reverse Lunge to Overhead Press

Band Reverse Lunge to Overhead Press

How to Guide: 5-Dot Drill - Hopscotch

How to Guide: 5-Dot Drill - Hopscotch

T-Drill Left

T-Drill Left

T-Drill Right

T-Drill Right

SB Quadruped

SB Quadruped

90 - 90's | BridgeAthletic

90 - 90's | BridgeAthletic

Shoulder T's Y's I's | BridgeAthletic

Shoulder T's Y's I's | BridgeAthletic

Altitude Drops

Altitude Drops

1-Leg Band Anterior Reach

1-Leg Band Anterior Reach

Hip Flexor Stretch

Hip Flexor Stretch

Cobra Stretch

Cobra Stretch

Barbell Clean High Pull

Barbell Clean High Pull

Hang Clean

Hang Clean

Barbell Power Snatch

Barbell Power Snatch

Power Cleans

Power Cleans

Downward Dog Single Leg Raise

Downward Dog Single Leg Raise

1-Leg MB Overhead Pass

1-Leg MB Overhead Pass

SB Pass

SB Pass

Lateral Pullup

Lateral Pullup

Lateral Power Stepup

Lateral Power Stepup

Slideboard Kneeling Lateral Pushup

Slideboard Kneeling Lateral Pushup

Side Bridge Opposite Crunches

Side Bridge Opposite Crunches

MB Russian Twists

MB Russian Twists

MB Reverse Lunge -2- Chest Press

MB Reverse Lunge -2- Chest Press

Superman + Shoulder Extension

Superman + Shoulder Extension

Post Travel Flexibility Exercises

Post Travel Flexibility Exercises

Pre-Competition Warmup Routine

Pre-Competition Warmup Routine

Layover Travel Stretches

Layover Travel Stretches

Pre-Travel Stretching

Pre-Travel Stretching

Side Bridge

Side Bridge

Jump Ropes

Jump Ropes

Power Stepups

Power Stepups

MB Pushup

MB Pushup

Burpee - Lateral Leg Raise

Burpee - Lateral Leg Raise

DB RDL

DB RDL

Hindu Squats

Hindu Squats

Burpee Spider Pushup

Burpee Spider Pushup

DB Downhill Skiers

DB Downhill Skiers

Upright Band Row

Upright Band Row

Bridge Assessment Introduction

Bridge Assessment Introduction

Side Bridge - Leg Raises

Side Bridge - Leg Raises

DB Lateral Lunge

DB Lateral Lunge

Tuck Jumps

Tuck Jumps

Lateral Jumps

Lateral Jumps

1-Leg MB SLDL

1-Leg MB SLDL

MB Thruster

MB Thruster

MB Chest Pass

MB Chest Pass

Bulgarian Split Squat

Bulgarian Split Squat

1 Arm DB/KB Sky Crunch

1 Arm DB/KB Sky Crunch

Plate Lateral Lunge -2- Press

Plate Lateral Lunge -2- Press

Plate Bent Over Rows

Plate Bent Over Rows

Plate Reverse Lunge -2- Chest Press

Plate Reverse Lunge -2- Chest Press

Windmills - Split | BridgeAthletic

Windmills - Split | BridgeAthletic

Bent Over Windmills | BridgeAthletic

Bent Over Windmills | BridgeAthletic

BridgeAthletic - The Official Training Technology Provider of USA Rugby

BridgeAthletic - The Official Training Technology Provider of USA Rugby

Partner Lying Knee-2-Chest

Partner Lying Knee-2-Chest

DB Pushup -2- Row

DB Pushup -2- Row

Alternating DB Bent Over Row

Alternating DB Bent Over Row

DB Front Squat | BridgeAthletic

DB Front Squat | BridgeAthletic

Rotational Pushups

Rotational Pushups

Reverse Lunge Overhead Stretch | BridgeAthletic

Reverse Lunge Overhead Stretch | BridgeAthletic

Side V Ups

Side V Ups

Anterior Raises

Anterior Raises

Posterior Shoulder Work

Posterior Shoulder Work

Band Face Pull

Band Face Pull

SB Streamline Crunches

SB Streamline Crunches

SB Incline Pushup

SB Incline Pushup

SB W, Y, T

SB W, Y, T

TRX Mountain Climbers

TRX Mountain Climbers

TRX 3-Way Rows

TRX 3-Way Rows

TRX Atomic Pushup

TRX Atomic Pushup

TRX Side Bridge

TRX Side Bridge

TRX Hamstring Curl

TRX Hamstring Curl

TRX Standing Pushup

TRX Standing Pushup

TRX Balance Lunge

TRX Balance Lunge

Incline Clap Pushups

Incline Clap Pushups

How to Guide: Band Y Squat

How to Guide: Band Y Squat

MB Rope Climb

MB Rope Climb

How to: Partner Situps

How to: Partner Situps

How to: Partner Tuck, Roll, Jump

How to: Partner Tuck, Roll, Jump

How to: Partner Wheelbarrow

How to: Partner Wheelbarrow

How to: Partner Clap Pushups

How to: Partner Clap Pushups

How to: Scorpion Stretch

How to: Scorpion Stretch

Partner Squat

Partner Squat

Kneeling Thoracic Mobility

Kneeling Thoracic Mobility

Jumping Jacks

Jumping Jacks

How to Guide: Seated Rower

How to Guide: Seated Rower

How to Guide: Long-Lever Crunches - Level 2

How to Guide: Long-Lever Crunches - Level 2

How to guide: Partner TBD - Outside

How to guide: Partner TBD - Outside

How to Guide: Lateral Skiers

How to Guide: Lateral Skiers

How to Guide: Side -2- Side Squat

How to Guide: Side -2- Side Squat

Ladders - Carioca | BridgeAthletic

Ladders - Carioca | BridgeAthletic

Ladders - 2-in-left

Ladders - 2-in-left

Ladders - 2-in-right

Ladders - 2-in-right

MB Standing Woodchop

MB Standing Woodchop

MB Standing Side Throw | BridgeAthletic

MB Standing Side Throw | BridgeAthletic

MB Good Morning

MB Good Morning

MB Split Squat

MB Split Squat

Band Anti Rotation

Band Anti Rotation

Base Rotations

Base Rotations

Jumping Lunges

Jumping Lunges

Burpee Box Jump

Burpee Box Jump

Slideboard Lunges - Combo

Slideboard Lunges - Combo

1-Leg DB/KB SLDL -2- press

1-Leg DB/KB SLDL -2- press