TRAINING TIPS ep. 1 | Chest & Press Setup | How to execute a press or fly #bodybuilding #coach Erik King 190 подписчиков Скачать
TRAINING TIPS ep. 1 | Chest & Press Setup | How to execute a press or fly #bodybuilding #coach Скачать
THIS WEEK IN BODYBUILDING ep. 3 | What's in store for the Arnold? | Hadi vs. Samson #bodybuilding Скачать
THIS WEEK IN BODYBUILDING ep. 2 | Did Samson deserve the win? | $600,000 prize! #bodybuilding Скачать
THIS WEEK IN BODYBUILDING EP. 1 | Nick OUT ahead of the show! | 1 week to the #olympia #bodybuilding Скачать
MR. OLYMPIA 2024 | Top 10 predictions | Derek's show to lose? #bodybuilding #bodybuilder #olympia Скачать
GROWTH PHASE | Hamstring focused leg day | Done with the mini-cut, time to grow! #bodybuilding Скачать
GROWTH PHASE | Mixed Leg Session | Almost done with the #minicut | #bodybuilding #coach #bodybuilder Скачать
BODYBUILDING TALK | ANABOLIC (AAS) TIER LIST | What compound(s) are best? #bodybuilder #coach #aas Скачать
ROAD TO HEAVYWEIGHT | FULL WEEK OF TRAINING @TortureGym | WEEK 15 #bodybuilder #coach #bodybuilding Скачать
ROAD TO HEAVYWEIGHT | CHECK-IN | WEEK 14 #offseason #bodybuilder #coach #bodybuilding #growthphase Скачать
ROAD TO HEAVYWEIGHT | FULL WEEK OF TRAINING | WEEK 13 #offseason #bodybuilder #coach #bodybuilding Скачать
Road to 250lbs Day 88 - Hammer strength bench #bodybuilder #coach #bodybuilding #chestworkout #push Скачать
Road to 250lbs Day 90 - Week 13 Check-in #bodybuilder #coach #bodybuilding #posing #offseason Скачать
Road to 250lbs Day 87 - High row to lat #bodybuilder #coach #backworkout #bodybuilding #latpulldown Скачать
Road to 250lbs Day 85 - DB RDL #bodybuilder #coach #bodybuilding #deadlift #legworkout #backworkout Скачать
Road to 250lbs Day 89 - Mixed leg session #bodybuilder #legworkout #coach #bodybuilding #legday Скачать
Road to 250lbs Day 85 - Single leg press #bodybuilder #coach #bodybuilding #legday #legworkout Скачать
Road to 250lbs Day 88 - Chest Focused Push #bodybuilder #coach #bodybuilding #chestworkout #triceps Скачать
Road to 250lbs Day 83 - Structuring my deload #bodybuilding #bodybuilder #coach #deload #checkin Скачать
Road to 250lbs Day 83 - Back lat spread #bodybuilding #coach #bodybuilder #posing #backworkout Скачать
Road to 250lbs Day 85 - Hamstring focused legs #legworkout #bodybuilder #legday #bodybuilding #coach Скачать
Road to 250lbs Day 83 - Week 12 check-in - Glucose & BP #bodybuilding #coach #bodybuilder #offseason Скачать
Road to 250lbs Day 82 - Seated leg curl #bodybuilder #coach #bodybuilding #legworkout #legday Скачать
Road to 250lbs Day 83 - Offseason Week 12 Check-in #bodybuilder #coach #bodybuilding #offseason Скачать
Road to 250lbs Day 82 - Seated calf raise #bodybuilder #coach #calfraise #calves #legworkout #legday Скачать
Road to 250lbs Day 82 - Hack squat #bodybuilder #coach #legworkout #hacksquat #bodybuilding #quads Скачать
Road to 250lbs Day 81 - Tricep extension #bodybuilder #coach #bodybuilding #armworkout #triceps Скачать
Road to 250lbs Day 84 - Back & Shoulders #bodybuilding #coach #bodybuilder #backworkout #shoulders Скачать
Road to 250lbs Day 81 - Nautilus incline press #bodybuilding #bodybuilder #coach #chestworkout Скачать
Road to 250lbs Day 82 - Mixed leg session #bodybuilder #coach #legday #legworkout #squats #quads Скачать
Road to 250lbs Day 81 - Push day #bodybuilder #coach #chestworkout #shoulderworkout #bodybuilding Скачать
Road to 250lbs Day 76 - Front Double & Lat Spread #bodybuilder #coach #checkin #posing #bodybuilding Скачать
Road to 250lbs Day 77 - Upper back row #bodybuilder #coach #backworkout #bodybuilding #shoulders Скачать
Road to 250lbs Day 76 - Relaxed posing during check-in #bodybuilder #coach #bodybuilding #posing Скачать
Road to 250lbs Day 78 - Hamstring focused legs #bodybuilder #legworkout #legday #coach #bodybuilding Скачать
Road to 250lbs Day 76 - Back lat spread #bodybuilder #coach #posing #backworkout #bodybuilding Скачать
Road to 250lbs Day 77 - Single arm low row to lat #bodybuilding #coach #backworkout #bodybuilder Скачать
Road to 250lbs Day 77 - Rear delt fly #bodybuilding #coach #reardelt #backworkout #shoulderworkout Скачать
Road to 250lbs Day 76 - Calorie difference between training and non training days #bodybuilder Скачать
Road to 250lbs Day 74 - Overhead tricep extension #bodybuilder #coach #bodybuilding #armworkout Скачать
Road to 250lbs Day 76 - Week 11 check-in #bodybuilder #coach #bodybuilding #posing #nutrition Скачать
Road to 250lbs Day 74 - Chest focused push day #bodybuilder #coach #chestworkout #shoulderworkout Скачать
Road to 250lbs Day 70 - Upper back row & shrugs #bodybuilder #coach #backworkout #shoulderworkout Скачать
Road to 250lbs Day 68 - Mixed leg day #bodybuilder #coach #legworkout #quadworkout #hamstrings #legs Скачать
Road to 250lbs Day 65 - Labwork review - Testosterone & Estradiol levels #bodybuilder #coaching Скачать
Road to 250lbs Day 66 - RAW Training Session - Pull Day #bodybuilder #backworkout #pullday #coach Скачать
Road to 250lbs Day 65 - PED Series - Labwork cost & CBC Review #bodybuilder #coaching #labwork Скачать
Road to 250lbs Day 65 - PED Series - Where should you have labs drawn? #bodybuilder #coaching #labs Скачать
PED Discussion Series - Bloodwork Review - Road to 250lbs Day 65 #bodybuilder #anabolic #coaching Скачать
Road to 250lbs Day 64 - RAW Training Session - Hamstrings #bodybuilder #legday #legworkout #coaching Скачать
Road to 250lbs Day 62 - Weekly check-in - Supplement changes #bodybuilder #anabolics #coaching #PEDs Скачать
Road to 250lbs Day 63 - Back & Shoulders #bodybuilder #coaching #backworkout #shoulderworkout Скачать
Road to 250lbs Day 62 - Weekly check-in - Nutrition changes #bodybuilder #nutrition #coaching #npc Скачать
Road to 250lbs Day 62 - Weekly check-in - Most Muscular #bodybuilder #coach #posing #offseason Скачать
Road to 250lbs Day 58 - PED Discussion - Individual health outcomes #bodybuilder #coach #anabolics Скачать
Road to 250lbs Day 58 - PED Discussion - Health metrics #bodybuilder #coach #anabolics #supplements Скачать
Road to 250lbs Day 58 - PED Discussion - Safety in bodybuilding #bodybuilder #coach #anabolics Скачать
Road to 250lbs Day 57 - Weekly check-in - Front double #bodybuilder #coach #posing #chest #quads Скачать
Road to 250lbs Day 58 - PED Discussion - How safe are anabolics? #bodybuilder #coach #supplements Скачать
Road to 250lbs Day 57 - Weekly check-in - Weight, glucose, blood pressure #bodybuilder #coach Скачать
Road to 250lbs Day 61 RAW Training Session - Mixed leg day #legworkout #bodybuilder #quads #coach Скачать
Road to 250lbs - PED Discussion - Safety considerations for PEDs #bodybuilder #coach #anabolic #aas Скачать
Road to 250lbs - PED Discussion Series - What doses make sense? #bodybuilder #anabolics #coaching Скачать
Road to 250lbs Day 57 - Check-in - Back lat spread #bodybuilder #posing #coach #backworkout #npc Скачать
Road to 250lbs Day 60 RAW Training Session - Push day #bodybuilder #chestworkout #pushday #coaching Скачать
PED Discussion Series - Underreported doses and safety #bodybuilder #aas #supplements #coaching Скачать
PED Discussion Series - Safe compounds and stack design #bodybuilding #supplements #cycledesign Скачать
Road to 250lbs Day 57 - Weekly check-in (Front double) #bodybuilder #coach #posing #bodybuilding Скачать
Road to 250lbs Day 57 RAW Training Session - Hamstrings #bodybuilder #legworkout #hamstrings #coach Скачать
Road to 250lbs Day 53 - Hack squat #bodybuilder #legworkout #quads #hacksquat #coaching #legtraining Скачать
Road to 250lbs Day 53 - Seated leg curl #bodybuilder #legworkout #hamstrings #coaching #legtraining Скачать
Road to 250lbs Day 53 - Lying leg curl #bodybuilder #legworkout #legtraining #hamstrings #coaching Скачать
PED Discussion Series - My offseason growth stack & approach to PED implementation #supplements Скачать
Road to 250lbs Day 53 - Leg extensions #bodybuilder #legworkout #legextension #quadworkout #quads Скачать
Road to 250lbs Day 52 - Overhead tricep extension #bodybuilder #tricepworkout #pushday #coaching Скачать
Road to 250lbs Day 52 - Incline press machine #bodybuilder #chestworkout #benchpress #triceps #coach Скачать
Road to 250lbs Day 52 - Tricep extension #bodybuilder #coaching #triceps #pushday #chestworkout Скачать
Road to 250lbs Day 52 - Tricep extension #bodybuilder #tricepworkout #pushday #triceps #coaching Скачать
Road to 250lbs Day 52 - Single arm lateral raise #bodybuilder #shoulderworkout #sidedelts #coaching Скачать
Road to 250lbs Day 52 - Single arm lateral raise #bodybuilder #shoulderworkout #pushday #coaching Скачать
Road to 250lbs Day 53 - Mixed leg day #bodybuilding #legworkout #legday #quads #coaching #npc Скачать
Road to 250lbs Day 52 - Incline hammer strength press #bodybuilder #chestworkout #chestpress #coach Скачать
Road to 250lbs Day 52 - Lateral raise #bodybuilder #coaching #shoulderworkout #sidelaterals #npc Скачать
Road to 250lbs Day 52 - Bench press #bodybuilder #benchpress #chestworkout #triceps #coaching #npc Скачать
Road to 250lbs Day 52 - Single arm lateral raise #bodybuilding #shoulderworkout #lateralraise #npc Скачать
Road to 250lbs Day 52 - Push day #bodybuilder #chestday #pushday #triceps #benchpress #coaching Скачать
Road to 250lbs Day 44 - V-bar row #bodybuilding #backworkout #backtraining #bodybuilder #coach #npc Скачать
Road to 250lbs Day 44 - Standing calf raise #bodybuilding #legworkout #calfworkout #calves #coaching Скачать
Road to 250lbs Day 44 - V-bar row #bodybuilding #backworkout #backtraining #bodybuilder #coach #npc Скачать
Road to 250lbs Day 44 - Machine row #bodybuilding #backworkout #coach #npc #bodybuilder #rowing Скачать
Road to 250lbs Day 48 - Back & Shoulders #backworkout #bodybuilder #coach #npc #shoulderworkout Скачать
Road to 250lbs Day 44 - Bicep curl #bodybuilding #bicepworkout #bicepcurl #bodybuilder #coach #npc Скачать
Road to 250lbs Day 44 - High row to lat #bodybuilding #latpulldown #backworkout #coach #bodybuilder Скачать
Road to 250lbs Day 44 - Single arm lat pulldown #backworkout #bodybuilding #latpulldown #coach #npc Скачать
Road to 250lbs Day 44 - V-bar row #bodybuilding #backworkout #coach #npc #bodybuilder #upperbackrow Скачать
Road to 250lbs Day 44 - Rear delt fly #bodybuilding #reardelts #shoulderworkout #backworkout #coach Скачать
Road to 250lbs Day 42 - Lying leg curl #bodybuilding #legworkout #hamstrings #bodybuilder #npc Скачать
Road to 250lbs Day 42 - Adductors #bodybuilding #legworkout #adductors #bodybuilder #npc #coach Скачать
Road to 250lbs Day 46 - Full day of eating + Leg session! #legworkout #bodybuilding #fulldayofeating Скачать
Road to 250lbs Day 42 - Toe press calf raise #bodybuilding #legworkout #calves #bodybuilder #coach Скачать
Road to 250lbs Day 42 - Lying leg curl #bodybuilding #hamstrings #legworkout #bodybuilder #coach Скачать
Road to 250lbs Day 42 - Adductors #legworkout #bodybuilding #adductors #susmachine #bodybuilder Скачать
Road to 250lbs Day 42 - Barbell RDL #bodybuilding #barbellrdl #backworkout #legworkout #hamstrings Скачать
Road to 250lbs Day 42 - Barbell RDL #bodybuilding #barbellrdl #legworkout #bodybuilder #npc #coach Скачать
Road to 250lbs Day 45 - Push day #bodybuilding #pushday #chestworkout #triceps #bodybuilder #npc Скачать
Road to 250lbs Day 44 - Pull #bodybuilding #backworkout #bicepworkout #npc #bodybuilder #coach Скачать
Road to 250lbs Day 42 - Single leg press #bodybuilding #legworkout #quads #legpress #bodybuilder Скачать
Road to 250lbs Day 41 - Shoulder press #bodybuilding #shoulderworkout #delts #npc #bodybuilder Скачать
Road to 250lbs Day 41 - Machine laterals #bodybuilding #shoulderworkout #delts #lateralraise #npc Скачать
Road to 250lbs Day 41 - Shoulder press #bodybuilder #shoulderworkout #bodybuilding #offseason #npc Скачать
Road to 250lbs Day 41 - Shoulder press #bodybuilding #shoulderworkout #bodybuilder #offseason Скачать
Road to 250lbs Day 41 - Lat biased single arm row #bodybuilder #bodybuilding #backworkout #offseason Скачать
Road to 250lbs Day 41 - Lat biased single arm row #bodybuilding #backworkout #offseason #bulk Скачать
Spring Bulk Day 39 - Lying leg curl #bodybuilding #legworkout #hamstrings #coach #npc #bodybuilder Скачать
Spring Bulk Day 39 - Leg extensions #bodybuilding #legworkout #quads #bodybuilder #npc #coach Скачать
Spring Bulk Day 39 - Hack Squat #bodybuilding #legworkout #quadworkout #coach #npc #bodybuilder Скачать
Spring Bulk Day 38 - Incline chest press #bodybuilding #chestworkout #inclinebench #npc #bodybuilder Скачать
Spring Bulk Day 38 - Tricep extension #bodybuilder #triceps #armworkout #bodybuilding #coach #npc Скачать
Spring Bulk Day 38 - Machine lateral raise #bodybuilding #lateralraise #shoulderworkout #bodybuilder Скачать
Spring Bulk Day 37 - Rear delt fly #bodybuilding #bodybuilder #reardelts #delts #shoulders #npc Скачать
Spring Bulk Day 39 - Mixed leg day #bodybuilding #bodybuilder #legday #hamstrings #quads #lifting Скачать
Spring Bulk Day 35 - #bodybuilding #bodybuilder #npc #coach #coaching #Ifbb #lifting #growyourlats Скачать
Spring Bulk Day 35 - Single arm lat row #bodybuilder #bodybuilding #backworkout #coach #npc #lats Скачать
Spring Bulk Day 35 - Shoulder press machine #bodybuilder #shoulderpress #bodybuilding #coach #npc Скачать
Spring Bulk Day 38 - Chest focused push #bodybuilding #bodybuilder #coach #npc #coaching #lifting Скачать
Spring Bulk Day 35 - Landmine row #bodybuilder #backworkout #bodybuilding #npc #coach #coaching Скачать
