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shiba Lohan 12 08 20 age 69

shiba Lohan 12 08 20 age 69

shiba louhan qigong form 05-16-20

shiba louhan qigong form 05-16-20

wobble board playing ropes,db,ic

wobble board playing ropes,db,ic

18 lohan 02 15 20

18 lohan 02 15 20

1 welcoming the immortals

1 welcoming the immortals

2 Warlord Lifts Caldron

2 Warlord Lifts Caldron

3 plant flowers left and right

3 plant flowers left and right

4 Ancient Tree Spreads Roots

4 Ancient Tree Spreads Roots

5 Golden Dragon Stretches Claws

5 Golden Dragon Stretches Claws

6 Demon Explores Sea 02 15 20

6 Demon Explores Sea 02 15 20

7 Temple Gaurdian Displays Staff 02 15 20

7 Temple Gaurdian Displays Staff 02 15 20

8 Iron Ox Plows Field 02 15 20

8 Iron Ox Plows Field 02 15 20

9 Old Monk Enters Enlightenment 02 15 20

9 Old Monk Enters Enlightenment 02 15 20

10 Green Dragon Swings His Tail 02 15 20

10 Green Dragon Swings His Tail 02 15 20

11 Mount Horse Left and Right 02 15 20

11 Mount Horse Left and Right 02 15 20

12 Sparrow Sips Water 02 15 20

12 Sparrow Sips Water 02 15 20

13 Tiger Charges Man 02 15 20

13 Tiger Charges Man 02 15 20

14 Chen Tuan is Very Sleepy 02 15 20

14 Chen Tuan is Very Sleepy 02 15 20

15 Father and Son Show Respect 02 15 20

15 Father and Son Show Respect 02 15 20

16 Carp Jumps and Flips 02 15 20

16 Carp Jumps and Flips 02 15 20

17 General Zang Offers Coat 02 15 20

17 General Zang Offers Coat 02 15 20

18 Hang Jug on Golden Hook 02 15 20

18 Hang Jug on Golden Hook 02 15 20

Lohan 18 Immortals Closing 02 15 20

Lohan 18 Immortals Closing 02 15 20

Lohan 18 The Immortals 01 26 2019

Lohan 18 The Immortals 01 26 2019

working on clubs back and behind

working on clubs back and behind

5lb Victorian Club Swing and Stances

5lb Victorian Club Swing and Stances

world tour swing

world tour swing

another 8lb single sim d kehoe swing

another 8lb single sim d kehoe swing

Spalding BS 1 5lb Indian Club Swing

Spalding BS 1 5lb Indian Club Swing

Indian Club Tear Drop Swing

Indian Club Tear Drop Swing

Roman Gladius Swing

Roman Gladius Swing

Double Japanese Boken Swing

Double Japanese Boken Swing

indian club calisthenics

indian club calisthenics

Lohan 18 The Immortals 10 12 2017

Lohan 18 The Immortals 10 12 2017

Introduction to Balance Beam

Introduction to Balance Beam

The Iz Restorative Foot Tools Introduction

The Iz Restorative Foot Tools Introduction

The Iz Foot Perch

The Iz Foot Perch

The Iz Toe Grip Rods

The Iz Toe Grip Rods

The Iz Toe Pusher

The Iz Toe Pusher

The Iz Arch Discs

The Iz Arch Discs

The Imortals Louhan 18 05 22 2017

The Imortals Louhan 18 05 22 2017

Spiralling Tea Cup II

Spiralling Tea Cup II

Luohan 18 The Immortals 01 01 2017

Luohan 18 The Immortals 01 01 2017

Band Rig Chest Expander

Band Rig Chest Expander

Yoga Kapalabhati breathing excecise

Yoga Kapalabhati breathing excecise

Moving with Blue Bands

Moving with Blue Bands

Bamboo flute practice 112116

Bamboo flute practice 112116

The Immortals 18 Louhan 112116

The Immortals 18 Louhan 112116

Lohan 18 The Immortals

Lohan 18 The Immortals

1 Welcoming the Immortals

1 Welcoming the Immortals

2 Warlord Lifts Cauldron

2 Warlord Lifts Cauldron

3 Plant Flowers Left and Right

3 Plant Flowers Left and Right

4 Ancient Tree Spreads Roots

4 Ancient Tree Spreads Roots

5 Golden Dragon Stretches Claws

5 Golden Dragon Stretches Claws

6 Demon Explores Sea

6 Demon Explores Sea

7 Temple Gaurdian Displays Staff

7 Temple Gaurdian Displays Staff

8 Iron Ox Plows Field

8 Iron Ox Plows Field

9 Old Monk Enters Enlightenment

9 Old Monk Enters Enlightenment

10 Green Dragon Swings His Tail

10 Green Dragon Swings His Tail

11 Mount Horse Left and Right

11 Mount Horse Left and Right

12 Sparrow Sips Water

12 Sparrow Sips Water

13 Tiger Charges Man

13 Tiger Charges Man

14 Chen Tuan is very Sleepy

14 Chen Tuan is very Sleepy

15 Father and Son Show Respect

15 Father and Son Show Respect

16 Carp Jumps and Flips

16 Carp Jumps and Flips

17 General Zang Offers Coat

17 General Zang Offers Coat

18 Hang Jug on Golden Hook

18 Hang Jug on Golden Hook

Lohan 18 Immortals Closing

Lohan 18 Immortals Closing

Indian Club Dancing with Frank

Indian Club Dancing with Frank

Supported Yoga Triangle

Supported Yoga Triangle

Louhan 18 Imortals 10 01 16

Louhan 18 Imortals 10 01 16

Balance Practice with Indian Clubs

Balance Practice with Indian Clubs

5 minute balance beam workout

5 minute balance beam workout

The Lohan 18 Immortals 09 10 16

The Lohan 18 Immortals 09 10 16

narrow beam 2

narrow beam 2

Balance Practice with Indian Clubs

Balance Practice with Indian Clubs

Double Indian Club Teardrop Swinging

Double Indian Club Teardrop Swinging

Narrow Beam Forward Backward

Narrow Beam Forward Backward

The Lohan 18 Immortals 08 17 16

The Lohan 18 Immortals 08 17 16

Gill Hedley The Fuzz Speech

Gill Hedley The Fuzz Speech

Cross step, no turn, front ,back

Cross step, no turn, front ,back

beam squat

beam squat

One Leg Forward and Bend

One Leg Forward and Bend

Crouch

Crouch

Long Way Around

Long Way Around

Cross Step 180 Front & Behind

Cross Step 180 Front & Behind

360 both ways beam

360 both ways beam

Jumpers Beam

Jumpers Beam

Beam 1 Leg balance and Move

Beam 1 Leg balance and Move

Ball of Foot

Ball of Foot

Incline, Decline, Bounce

Incline, Decline, Bounce

Jump and Turn Beam

Jump and Turn Beam

Heel Raisers

Heel Raisers

Leg Twist

Leg Twist

Knee Raise

Knee Raise

Arms Cross Body

Arms Cross Body

Goose Step

Goose Step

Jump On Beam

Jump On Beam

Beam Curtsey

Beam Curtsey

Beam Sideways

Beam Sideways

Beam Forward Backward

Beam Forward Backward