Канал: Cory Muscara

The Root Cause of Your Negative Patterns

The Root Cause of Your Negative Patterns

8-Week Course: Opening The Heart

8-Week Course: Opening The Heart

How to Meditate the Right Way #meditation #meditationtips

How to Meditate the Right Way #meditation #meditationtips

This is the biggest life hack

This is the biggest life hack

Watch This If You Feel Lost

Watch This If You Feel Lost

Zen Proverb - Don’t Wobble #zen #mindful

Zen Proverb - Don’t Wobble #zen #mindful

Finding Your People #authenticity #beauthentic

Finding Your People #authenticity #beauthentic

Will Negative Thoughts Manifest a Negative Life?

Will Negative Thoughts Manifest a Negative Life?

HALT: Self-Care Technique

HALT: Self-Care Technique

How to Meditate Correctly (and what you're doing wrong)

How to Meditate Correctly (and what you're doing wrong)

Growth Mindset

Growth Mindset

How to Move Past A Grudge

How to Move Past A Grudge

If you struggle to let go, ask yourself this question.

If you struggle to let go, ask yourself this question.

Why We Struggle to Let Go of Control

Why We Struggle to Let Go of Control

Start Fresh: 30-Day Meditation Challenge

Start Fresh: 30-Day Meditation Challenge

How to Build a Great Life #shorts

How to Build a Great Life #shorts

Feeling Lost #shorts

Feeling Lost #shorts

How to Change Your Life #shorts

How to Change Your Life #shorts

The Power of Mindfulness #shorts

The Power of Mindfulness #shorts

Live Your Truth #shorts

Live Your Truth #shorts

Feeling Behind in Life #shorts

Feeling Behind in Life #shorts

How To Feel Centered #shorts

How To Feel Centered #shorts

Practice Makes Progress #shorts

Practice Makes Progress #shorts

The Benefit of Minimalism

The Benefit of Minimalism

June 2023 Retreat | Omega, NY | Starting Fresh

June 2023 Retreat | Omega, NY | Starting Fresh

Working With Thoughts [8-Week Course]

Working With Thoughts [8-Week Course]

The Power of Surrender

The Power of Surrender

Online Retreat: Living From Surrender [Sept. 23-25, 2022]

Online Retreat: Living From Surrender [Sept. 23-25, 2022]

Following Your Truth #shorts

Following Your Truth #shorts

Peace in Chaos #shorts

Peace in Chaos #shorts

Why I Didn’t Like the Title of My Book #shorts

Why I Didn’t Like the Title of My Book #shorts

Cory Muscara’s Journey into Meditation #shorts

Cory Muscara’s Journey into Meditation #shorts

How to Prevent Burnout #shorts

How to Prevent Burnout #shorts

What is A Savior Complex? #shorts

What is A Savior Complex? #shorts

How to Become Whole #shorts

How to Become Whole #shorts

How to Thrive #shorts

How to Thrive #shorts

Stress Tip: 4-7-8 Breathing Technique #shorts

Stress Tip: 4-7-8 Breathing Technique #shorts

A Mantra for Inner Calm #shorts

A Mantra for Inner Calm #shorts

Thoughts on Confidence #shorts

Thoughts on Confidence #shorts

Why Do I Let People Treat Me Bad? #shorts

Why Do I Let People Treat Me Bad? #shorts

How to Be Productive AND Relaxed #shorts

How to Be Productive AND Relaxed #shorts

Fill Your Cup #shorts

Fill Your Cup #shorts

Perspective Shift #shorts

Perspective Shift #shorts

How to Change #shorts

How to Change #shorts

Like Yourself #shorts

Like Yourself #shorts

Finding Inner Peace #shorts

Finding Inner Peace #shorts

Take Your Rest Seriously #shorts

Take Your Rest Seriously #shorts

Following Your Dreams #shorts

Following Your Dreams #shorts

Life is Hard #shorts

Life is Hard #shorts

How to Find Happiness #shorts

How to Find Happiness #shorts

Personal Growth Life Hack #shorts

Personal Growth Life Hack #shorts

How To Find Clarity When Confused #shorts

How To Find Clarity When Confused #shorts

Relaxation Practice #shorts

Relaxation Practice #shorts

Am I Codependent? #shorts

Am I Codependent? #shorts

How to Deal With Emotional Pain #shorts

How to Deal With Emotional Pain #shorts

What Should I Do With My Life? #shorts

What Should I Do With My Life? #shorts

What is Mindfulness? #shorts

What is Mindfulness? #shorts

How to Calm Anxiety #shorts

How to Calm Anxiety #shorts

A Different Way to Think About Finding Your Purpose #shorts

A Different Way to Think About Finding Your Purpose #shorts

Kindness vs Boundaries #shorts

Kindness vs Boundaries #shorts

Why POSITIVITY Is Not Enough #shorts

Why POSITIVITY Is Not Enough #shorts

How to Be Mindful #shorts

How to Be Mindful #shorts

A Key Reason We Self-Sabotage #shorts

A Key Reason We Self-Sabotage #shorts

The Value of Doing Nothing #shorts

The Value of Doing Nothing #shorts

Why Do People Procrastinate? #shorts

Why Do People Procrastinate? #shorts

The Difference Between REACTING and RESPONDING #shorts

The Difference Between REACTING and RESPONDING #shorts

How to Change Negative Patterns 🪄 #shorts

How to Change Negative Patterns 🪄 #shorts

How to Shift Anxiety into Excitement #shorts

How to Shift Anxiety into Excitement #shorts

4 Simple Steps to Start Your Day Off Right #shorts

4 Simple Steps to Start Your Day Off Right #shorts

How to Practice Mindful Listening #shorts

How to Practice Mindful Listening #shorts

How to Have a Success Mindset #shorts

How to Have a Success Mindset #shorts

“The Guest House” Poem by Rumi #shorts

“The Guest House” Poem by Rumi #shorts

Thoughts on #Happiness

Thoughts on #Happiness

Biggest Life Hack #shorts

Biggest Life Hack #shorts

The Importance of Feeling Good

The Importance of Feeling Good

Text Community Update

Text Community Update

How to prevent self-sabotage ⚔️

How to prevent self-sabotage ⚔️

The Deepest Peace

The Deepest Peace

Personal Growth Question #growthmindset #mindfulness

Personal Growth Question #growthmindset #mindfulness

Inner Peace: A Live Q&A

Inner Peace: A Live Q&A

Inner Peace: An Essential Ingredient

Inner Peace: An Essential Ingredient

Inner Peace: www.corymuscara.com/retreat

Inner Peace: www.corymuscara.com/retreat

Cory Muscara TV Interview: Stress

Cory Muscara TV Interview: Stress

Cory Muscara TV Interview

Cory Muscara TV Interview

Starting Fresh: Letting Go, Reconnecting, Manifesting

Starting Fresh: Letting Go, Reconnecting, Manifesting

Meeting Your Purpose

Meeting Your Purpose

#growthmindset #success #michaeljordan #failforward

#growthmindset #success #michaeljordan #failforward

#visualization #mindful #positivethinking #mindset #positivemindset #lifecoach

#visualization #mindful #positivethinking #mindset #positivemindset #lifecoach

Use this mantra for more peace 🙏🏻 #mindfulness #meditation #mindful #mindset #stressrelief

Use this mantra for more peace 🙏🏻 #mindfulness #meditation #mindful #mindset #stressrelief

Your Key to Freedom #shorts

Your Key to Freedom #shorts

Take a Mindful Pause

Take a Mindful Pause

How to Plan Your Life #shorts

How to Plan Your Life #shorts

This is the Biggest Life Hack #shorts

This is the Biggest Life Hack #shorts

7-Day Sleep Challenge with Cory Muscara

7-Day Sleep Challenge with Cory Muscara

Coming Home to Yourself Live Event [REPLAY]

Coming Home to Yourself Live Event [REPLAY]

21 Days of Meditation: Day 21 [You Belong Here]

21 Days of Meditation: Day 21 [You Belong Here]

21 Days of Meditation: Day 20 [Accessing Intuition]

21 Days of Meditation: Day 20 [Accessing Intuition]

21 Days of Meditation: Day 19 [Eyes Open Meditation]

21 Days of Meditation: Day 19 [Eyes Open Meditation]

21 Days of Meditation: Day 18 [Universal Connection]

21 Days of Meditation: Day 18 [Universal Connection]

21 Days of Meditation: Day 17 [Bigger Than Your Self]

21 Days of Meditation: Day 17 [Bigger Than Your Self]

21 Days of Meditation: Day 16 [Getting Out of Your Thoughts]

21 Days of Meditation: Day 16 [Getting Out of Your Thoughts]

21 Days of Meditation: Day 15 [Open Monitoring]

21 Days of Meditation: Day 15 [Open Monitoring]

21 Days of Meditation: Day 14 [Heart Bubble]

21 Days of Meditation: Day 14 [Heart Bubble]

21 Days of Meditation: Day 13 [Tonglen]

21 Days of Meditation: Day 13 [Tonglen]

21 Days of Meditation: Day 12 [Self-Compassion]

21 Days of Meditation: Day 12 [Self-Compassion]

21 Days of Meditation: Day 11 [Heartfulness]

21 Days of Meditation: Day 11 [Heartfulness]

21 Days of Meditation: Day 10 [Lovingkindness Visualization]

21 Days of Meditation: Day 10 [Lovingkindness Visualization]

21 Days of Meditation: Day 9 [Lovingkindness for Others]

21 Days of Meditation: Day 9 [Lovingkindness for Others]

21 Days of Meditation: Day 8 [Lovingkindness for Yourself]

21 Days of Meditation: Day 8 [Lovingkindness for Yourself]

21 Days of Meditation: Day 7 [Body Scan]

21 Days of Meditation: Day 7 [Body Scan]

21 Days of Meditation: Day 6 [Breath Counting]

21 Days of Meditation: Day 6 [Breath Counting]

21 Days of Meditation: Day 5 [4-7-8 Breathing]

21 Days of Meditation: Day 5 [4-7-8 Breathing]

21 Days of Meditation: Day 4 [Working With Thoughts]

21 Days of Meditation: Day 4 [Working With Thoughts]

21 Days of Meditation: Day 3 [Breath Awareness]

21 Days of Meditation: Day 3 [Breath Awareness]

21 Days of Meditation: Day 2 [Relaxed Awareness]

21 Days of Meditation: Day 2 [Relaxed Awareness]

21 Days of Meditation: Day 1 [Settling In]

21 Days of Meditation: Day 1 [Settling In]

Cory Muscara: Online Mindfulness Retreat

Cory Muscara: Online Mindfulness Retreat

Cory Muscara: Stop Missing Your Life Book

Cory Muscara: Stop Missing Your Life Book

Mindfulness: The Dark Side of Awareness

Mindfulness: The Dark Side of Awareness

3 Minute Breath Meditation - Cory Muscara

3 Minute Breath Meditation - Cory Muscara

5-Minute LovingKindness Kids Meditation w/ Cory Muscara

5-Minute LovingKindness Kids Meditation w/ Cory Muscara

5-Minute Kids Body Scan Meditation w/ Cory Muscara

5-Minute Kids Body Scan Meditation w/ Cory Muscara

Simple Mindfulness Exercise: Shift your "What if" to "What is"

Simple Mindfulness Exercise: Shift your "What if" to "What is"

Simple Mindfulness Strategy -- Take 5

Simple Mindfulness Strategy -- Take 5

15-Minute Mindfulness Meditation

15-Minute Mindfulness Meditation

Cory Muscara: Mindfulness Tools to Improve Memory

Cory Muscara: Mindfulness Tools to Improve Memory