Канал: Courtney_Orr

Wolves 1-2 Ipswich

Wolves 1-2 Ipswich

West Ham 2-1 Wolves

West Ham 2-1 Wolves

A tribute to Jim Boulton

A tribute to Jim Boulton

Everton 4-0 Wolves

Everton 4-0 Wolves

NPA British Championships Men's Ultra Masters

NPA British Championships Men's Ultra Masters

Wolves 2-4 Bournemouth

Wolves 2-4 Bournemouth

Fulham 1-4 Wolves

Fulham 1-4 Wolves

Wolves 2-0 Southampton

Wolves 2-0 Southampton

Wolves 2-2 Crystal Palace

Wolves 2-2 Crystal Palace

Brighton&Hove Albion 2-2 Wolves

Brighton&Hove Albion 2-2 Wolves

Wolves 1-2 Man City

Wolves 1-2 Man City

Brentford 5-3 Wolves

Brentford 5-3 Wolves

Wolves 1-2 Liverpool

Wolves 1-2 Liverpool

Aston Villa 3-1 Wolves

Aston Villa 3-1 Wolves

Brighton 3-2 Wolves

Brighton 3-2 Wolves

Wolves 1-2 Newcastle Utd

Wolves 1-2 Newcastle Utd

Notts Forest 1-1 Wolves

Notts Forest 1-1 Wolves

Wolves 2-0 Burnley

Wolves 2-0 Burnley

Wolves 2-6 Chelsea

Wolves 2-6 Chelsea

Arsenal 2-0 Wolves

Arsenal 2-0 Wolves

Training lats, traps, rear delts and biceps

Training lats, traps, rear delts and biceps

Wolves 1-3 Crystal Palace

Wolves 1-3 Crystal Palace

Man City 5-1 Wolves

Man City 5-1 Wolves

Wolves 2-1 Luton Town

Wolves 2-1 Luton Town

Wolves 0-1 Bournemouth

Wolves 0-1 Bournemouth

Wolves 0-2 Arsenal

Wolves 0-2 Arsenal

Training lats, traps, rear delts and biceps!

Training lats, traps, rear delts and biceps!

Wolves 1-2 West Ham

Wolves 1-2 West Ham

Burnley 1-1 Wolverhampton Wanderers

Burnley 1-1 Wolverhampton Wanderers

Aston Villa 2-0 Wolves

Aston Villa 2-0 Wolves

Wolves 2-3 Coventry City

Wolves 2-3 Coventry City

Wolves 2-1 Fulham, Molineux March 2024

Wolves 2-1 Fulham, Molineux March 2024

Newcastle 3-0 Wolverhampton Wanderers

Newcastle 3-0 Wolverhampton Wanderers

Wolves 1-0 Brighton and Hove Albion

Wolves 1-0 Brighton and Hove Albion

Wolves 1-0 Sheffield United

Wolves 1-0 Sheffield United

Tottenham Hotspur 1-2 Wolverhampton Wanderers

Tottenham Hotspur 1-2 Wolverhampton Wanderers

Wolves 0-2 Brentford

Wolves 0-2 Brentford

Chelsea 2-4 Wolves

Chelsea 2-4 Wolves

Wolves 3-4 Man United

Wolves 3-4 Man United

Training quads at Nuffield gym!

Training quads at Nuffield gym!

West Brom 0-2 Wolves

West Brom 0-2 Wolves

Brighton&Hove Albion 0-0 Wolves

Brighton&Hove Albion 0-0 Wolves

Wolves 3-2 Brentford

Wolves 3-2 Brentford

Wolves 3-0 Everton

Wolves 3-0 Everton

Brentford 1-4 Wolves

Brentford 1-4 Wolves

Post Christmas 2023 quad workout.

Post Christmas 2023 quad workout.

Boxing day 2023 workout.

Boxing day 2023 workout.

Christmas Day 2023 workout!

Christmas Day 2023 workout!

Wolves 2-1 Chelsea

Wolves 2-1 Chelsea

When Dennis Tinerino came to town in 1980

When Dennis Tinerino came to town in 1980

2023 UIBFF World Championships

2023 UIBFF World Championships

Wolves 2-2 Newcastle

Wolves 2-2 Newcastle

Training lats, traps and rear delts!

Training lats, traps and rear delts!

37 pull ups.

37 pull ups.

2023 NPA British Championships, Coventry HMV arena.

2023 NPA British Championships, Coventry HMV arena.

Everton 0-1 Wolves

Everton 0-1 Wolves

Wolves 1-4 Brighton+Hove Albion

Wolves 1-4 Brighton+Hove Albion

NAC 2023 West Midlands Championships Athletic Men's class.

NAC 2023 West Midlands Championships Athletic Men's class.

2023 INBA World Championships, Manchester UK

2023 INBA World Championships, Manchester UK

Pull ups with 80kg!

Pull ups with 80kg!

Pull ups with 60kg.

Pull ups with 60kg.

Training at home.

Training at home.

Wolves 2-0 Crystal Palace

Wolves 2-0 Crystal Palace

A home workout in April 2023!

A home workout in April 2023!

Wolves 2-0 Brentford

Wolves 2-0 Brentford

Pull day

Pull day

Push day!

Push day!

Wolves 2-4 Leeds United

Wolves 2-4 Leeds United

Wolves 1-0 Spurs

Wolves 1-0 Spurs

Training update!

Training update!

Wolves 1-0 West Ham

Wolves 1-0 West Ham

Final farewell to Michael Anthony Phillips

Final farewell to Michael Anthony Phillips

Wolves 2-0 Gillingham

Wolves 2-0 Gillingham

60 year old training in Jamaica 🇯🇲!

60 year old training in Jamaica 🇯🇲!

Some training highlights from September 2022

Some training highlights from September 2022

Pull day at Nuffield gym 🏋️‍♂️!

Pull day at Nuffield gym 🏋️‍♂️!

England 0-4 Hungary

England 0-4 Hungary

English national anthem sang at Molineux.

English national anthem sang at Molineux.

My Covid experience!

My Covid experience!

35 chin ups.

35 chin ups.

Thirty chins!

Thirty chins!

Wolves 1-0 West Ham

Wolves 1-0 West Ham

NPA British championship Men's Over 50s!

NPA British championship Men's Over 50s!

Mike Williams Classic Men's Over 50s

Mike Williams Classic Men's Over 50s

IBFA West Midlands men's over 50s

IBFA West Midlands men's over 50s

Wolves 2-1 Everton

Wolves 2-1 Everton

Cave man pull day in home gym!

Cave man pull day in home gym!

I didn't skip leg day!

I didn't skip leg day!

Southampton 0-1 Wolves

Southampton 0-1 Wolves

Wolves 2-2 Spurs 22/9/21 Carabao Cup at Molineux

Wolves 2-2 Spurs 22/9/21 Carabao Cup at Molineux

Abs, hamstrings and biceps in home gym.

Abs, hamstrings and biceps in home gym.

Hamstrings,abs and biceps.

Hamstrings,abs and biceps.

Training lats, traps and rear delts

Training lats, traps and rear delts

Training thighs and calves.

Training thighs and calves.

A "pull"session.

A "pull"session.

Wolves 0-1 Man Utd

Wolves 0-1 Man Utd

Push day!

Push day!

Quads and calves.

Quads and calves.

Training lats, traps and rear delts.

Training lats, traps and rear delts.

Wolves 0-1 Spurs 22/8/2021

Wolves 0-1 Spurs 22/8/2021

Training legs at Nuffield gym.

Training legs at Nuffield gym.

Abs, hamstrings and biceps in home gym.

Abs, hamstrings and biceps in home gym.

Leg day

Leg day

Training with Tereak at Energie Gym

Training with Tereak at Energie Gym

Training lats, traps and rears delts.

Training lats, traps and rears delts.

Leg day at Nuffield gym.

Leg day at Nuffield gym.

Training chest, shoulders and triceps at Nuffield gym.

Training chest, shoulders and triceps at Nuffield gym.

Abs, hamstrings and biceps

Abs, hamstrings and biceps

Home Pecs, delts and triceps workout.

Home Pecs, delts and triceps workout.

Training abs, hamstrings and biceps in home gym.

Training abs, hamstrings and biceps in home gym.

A routine quads and calves workout.

A routine quads and calves workout.

A routine lats, traps and rear delts workout.

A routine lats, traps and rear delts workout.

No iron workout.

No iron workout.

Training quads and calves.

Training quads and calves.

Workout in the kitchen!

Workout in the kitchen!

Pecs, delts and triceps no weights

Pecs, delts and triceps no weights

Never skip leg day!

Never skip leg day!

Training lats, traps+ rear delts in home gym.

Training lats, traps+ rear delts in home gym.

Training abs, hamstrings and biceps in home gym.

Training abs, hamstrings and biceps in home gym.

Training pecs,delts and triceps at home gym.

Training pecs,delts and triceps at home gym.

New Year 1st workout.

New Year 1st workout.

My natural Orr-inspiring gym!

My natural Orr-inspiring gym!

Total Rebuild!

Total Rebuild!

Nordic Curls for hamstrings.

Nordic Curls for hamstrings.

Training abdominals.

Training abdominals.

Training biceps.

Training biceps.

Chin ups.

Chin ups.

Training shoulders.

Training shoulders.

Training shoulders.

Training shoulders.

Training side deltoids.

Training side deltoids.

Training triceps.

Training triceps.

Training hamstrings.

Training hamstrings.

Training trapezius.

Training trapezius.

Training Pecs.

Training Pecs.

Training biceps.

Training biceps.

Tereak Powell-Hoo and Robert Gough at Lake Yryrnwy October 2016.

Tereak Powell-Hoo and Robert Gough at Lake Yryrnwy October 2016.

Red kites nr Aberystwyth Aug 2016 Bank Holiday.

Red kites nr Aberystwyth Aug 2016 Bank Holiday.

Walsall 0-3 Wolves 8/3/14

Walsall 0-3 Wolves 8/3/14

NABBA Brierley Hill 2013 O-50's.

NABBA Brierley Hill 2013 O-50's.

Wolves 2-1 Bristol City,March 2013.

Wolves 2-1 Bristol City,March 2013.

Courtney Smith sparring!

Courtney Smith sparring!

Sm1th3y62 chinning September 2012

Sm1th3y62 chinning September 2012

Red kites(milvus milvus) at Blwch yr Nant Arian Forest,Wales.

Red kites(milvus milvus) at Blwch yr Nant Arian Forest,Wales.

Red kites nr Aberystwyth August 16th 2012

Red kites nr Aberystwyth August 16th 2012

Red kites feeding in Wales.

Red kites feeding in Wales.

Video from My Phone

Video from My Phone

Red Kites in Shropshire

Red Kites in Shropshire

Martin Heard on Central News

Martin Heard on Central News

Gijjy in the window

Gijjy in the window

Courtney chinning

Courtney chinning