20 Minute Low Impact Outer Thigh and Tricep Focus Workout with Kit Rich (light weights, NO cardio) Скачать
Day 4: MOVEMENT: 30 min SLOW + STEADY FULL BODY WORKOUT (NO EQUIPMENT) with Kit Rich #revivereset Скачать
FULL BODY PILATES FUSION (NO SQUATS, NO LUNGES) -30 MIN- LOW IMPACT/ NO EQUIPMENT - W/ KIT RICH Скачать
DA7 16 (BONUS) Cardio Core and Arms with Kit Rich- Stay Home Stay Healthy BONUS CLASS- 30 mins Скачать
DAY 14- BODYWEIGHT FULL BODY ROUTINE w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 45 min Скачать
DAY 13- IGNITE PILATES CORE AND BOOTY w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 35 min Скачать
DAY 12-FULL BODY BODYWEIGHT CARDIO w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 30 min Скачать
DAY 9- REV IT UP! HIIT/TABATA FUSION w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 45 min Скачать
DAY 8- PILATES/YOGA FLOW FUSION w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 30 min Скачать
DAY 7- CARDIO UPPER BODY STRENGTH w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 30 min Скачать
DAY 6- BODYWEIGHT CARDIO LEGS/BOOTY w/ Celebrity Trainer Kit Rich - STAY HOME STAY HEALTHY- 30 min Скачать
DAY 4 - CIRCUIT FUSION W/ SMALL TOWEL w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 35 min Скачать
DAY 3 - PILATES FUSION LOW IMPACT w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 45 minutes Скачать
DAY 2 - CARDIO STRENGTH LIGHT WEIGHTS w/ Celebrity Trainer Kit Rich- STAY HOME STAY HEALTHY- 45 min Скачать
DAY 1- FULL BODY BODYWEIGHT FUSION w/ Celebrity Trainer Kit Rich-- STAY HOME STAY HEALTHY- 30 min Скачать