Канал: Ben Bjornstad

How Important Is Success To You?

How Important Is Success To You?

How to get future clients in your DMs

How to get future clients in your DMs

How To Never Have A Bad Day Again

How To Never Have A Bad Day Again

What to say to get online health clients in 2025

What to say to get online health clients in 2025

The most powerful rule of business by Coke

The most powerful rule of business by Coke

How to become an online health coach in 2025

How to become an online health coach in 2025

How to switch in-person clients to online as a health coach

How to switch in-person clients to online as a health coach

How to get health coaching clients from Instagram

How to get health coaching clients from Instagram

I Tried Building A $10k/mo Business in One Month

I Tried Building A $10k/mo Business in One Month

Put THIS in your bio to make $10k/mo as an online health coach

Put THIS in your bio to make $10k/mo as an online health coach

Too Tired To Build Your Side Hustle?

Too Tired To Build Your Side Hustle?

How to Close Any Online Sales Call

How to Close Any Online Sales Call

How To Never Burn Out From Creating Content

How To Never Burn Out From Creating Content

How To Become an Online Coach

How To Become an Online Coach

Do THIS When Setting An Expectation

Do THIS When Setting An Expectation

Is It A Sin To Be Broke?

Is It A Sin To Be Broke?

You Can Be Free Today

You Can Be Free Today

How To Stop Feeling This

How To Stop Feeling This

How to Make $10,000 Before 2025

How to Make $10,000 Before 2025

How To Make Your Content More Valuable

How To Make Your Content More Valuable

You only need five people to make $100k/mo

You only need five people to make $100k/mo

These Bio Mistakes Are Costing You $$

These Bio Mistakes Are Costing You $$

This is Why You Aren’t Closing Deals

This is Why You Aren’t Closing Deals

Do THIS When You Tell Them The Price…

Do THIS When You Tell Them The Price…

Every Mistake I Made With Online Coaching In 2024

Every Mistake I Made With Online Coaching In 2024

I Made $50k by Burning A Hot-Dog

I Made $50k by Burning A Hot-Dog

Bible Verses For Business Owners

Bible Verses For Business Owners

Skool is dead for health coaches…

Skool is dead for health coaches…

How To Become An Online Health Coach in 2025

How To Become An Online Health Coach in 2025

Fitness Guy Goes Rogue

Fitness Guy Goes Rogue

What’s The Best Rep Range?

What’s The Best Rep Range?

What To Do When You Get Out Of A Relationship

What To Do When You Get Out Of A Relationship

First Arm Day Post Heartbreak (V10 Rock Climber Tries Ego Lifting)

First Arm Day Post Heartbreak (V10 Rock Climber Tries Ego Lifting)

I’m Only In Shape Because Working Out Is My Job

I’m Only In Shape Because Working Out Is My Job

Is he in The Matrix or are we?

Is he in The Matrix or are we?

How Much Protein Can I Eat At A Time?

How Much Protein Can I Eat At A Time?

Stop Doing Face Pulls Like This

Stop Doing Face Pulls Like This

24hr Anti Scammer Challenge!

24hr Anti Scammer Challenge!

These Next Four Months Will Determine Your 2025 #motivation #keeptheweightofffornext20years

These Next Four Months Will Determine Your 2025 #motivation #keeptheweightofffornext20years

How To Stop A Plateau In The Gym

How To Stop A Plateau In The Gym

Do Not Become One of These Gym Guys

Do Not Become One of These Gym Guys

How To Wake Up Early

How To Wake Up Early

The Perfect Thirty Minute Leg Day

The Perfect Thirty Minute Leg Day

Stop Doing This If You’re Under 18 and Want to Get Jacked

Stop Doing This If You’re Under 18 and Want to Get Jacked

Nobody Understands This About Bodybuilding

Nobody Understands This About Bodybuilding

Stop Doing This On Face Pull and Upright Row!

Stop Doing This On Face Pull and Upright Row!

The only piece of advice you need

The only piece of advice you need

Hip Abductors Are For Women…

Hip Abductors Are For Women…

How To Intermittent Fast To Lose Weight

How To Intermittent Fast To Lose Weight

Stop Doing EZ Bar Cable Pullovers and Do These Instead

Stop Doing EZ Bar Cable Pullovers and Do These Instead

How Long To Rest Between Sets

How Long To Rest Between Sets

How To Stop Losing and Start Winning

How To Stop Losing and Start Winning

We Finally Got One…

We Finally Got One…

The Worst Part Of Online Coaching

The Worst Part Of Online Coaching

This is where all my money goes

This is where all my money goes

You’re Missing Out if You Don’t Train Like This

You’re Missing Out if You Don’t Train Like This

Starbucks Egg Bites Tutorial - High Protein and Healthy Breakfast Recipe

Starbucks Egg Bites Tutorial - High Protein and Healthy Breakfast Recipe

Hip Adductor Is Ruining Your Gains

Hip Adductor Is Ruining Your Gains

Judging the Judge-Free Zone

Judging the Judge-Free Zone

Stop Doing This On Back Day…

Stop Doing This On Back Day…

This Is Why You Don’t Have Calves

This Is Why You Don’t Have Calves

Mom’s First Time Hitting Legs…

Mom’s First Time Hitting Legs…

5yr Natural Transformation

5yr Natural Transformation

How To Do Seated Cable Row Correct Form

How To Do Seated Cable Row Correct Form

How to Escape Burnout

How to Escape Burnout

How To Fix Lower Back Pain From The Gym

How To Fix Lower Back Pain From The Gym

How Will You Feel When You Take Pre-Workout?

How Will You Feel When You Take Pre-Workout?

30min Fast Arm Workout For Natty Guys

30min Fast Arm Workout For Natty Guys

VShred Is Still Scamming You

VShred Is Still Scamming You

Should You Use A Smith Machine?

Should You Use A Smith Machine?

Why You Still Look Small After Working Out

Why You Still Look Small After Working Out

The Fastest and Most Effective Leg Day Routine

The Fastest and Most Effective Leg Day Routine

How To Track Your Meals (even if you’re busy)

How To Track Your Meals (even if you’re busy)

Today Is My Birthday.

Today Is My Birthday.

You Need To STOP Taking Advice From People Like This…

You Need To STOP Taking Advice From People Like This…

If You Say, “I’m too busy to get in shape.” Watch This.

If You Say, “I’m too busy to get in shape.” Watch This.

You Need To Be Easier On Yourself

You Need To Be Easier On Yourself

How You Can Copy Ronaldo’s 7-Figure Health Routine

How You Can Copy Ronaldo’s 7-Figure Health Routine

Why You Should Wake Up Before 4am

Why You Should Wake Up Before 4am

Will The Gym Make You Happy?

Will The Gym Make You Happy?

How To Destroy Your Progress In The Gym

How To Destroy Your Progress In The Gym

The Most Embarrassing Part of My Job

The Most Embarrassing Part of My Job

How To Get Abs Quickly

How To Get Abs Quickly

How To Get Bigger Shoulders Naturally

How To Get Bigger Shoulders Naturally

How To Get Consistent

How To Get Consistent

Why Your Posing Looks Awkward

Why Your Posing Looks Awkward

How To Stop Losing Motivation

How To Stop Losing Motivation

If You Do This, You’ll Probably Meet Your Future Spouse Here

If You Do This, You’ll Probably Meet Your Future Spouse Here

This Is Why Your Calves Are Small

This Is Why Your Calves Are Small

Why You Need To Start Treating Your Body Like A Business

Why You Need To Start Treating Your Body Like A Business

Is This Guy Natty? (Deleting after someone says yes)

Is This Guy Natty? (Deleting after someone says yes)

If You Have Gym Anxiety, Watch This (How To Fix Gym Anxiety)

If You Have Gym Anxiety, Watch This (How To Fix Gym Anxiety)

There’s No Way He’ll Snatch His Body Weight

There’s No Way He’ll Snatch His Body Weight

Boys, Does This Count As A Sleeper Build?

Boys, Does This Count As A Sleeper Build?

“Too Busy” For Healthy Habits

“Too Busy” For Healthy Habits

Where Is JoeySwoll When You Need Him??

Where Is JoeySwoll When You Need Him??

2015 Iron Chef Contestants When The Clock Hit’s 5sec

2015 Iron Chef Contestants When The Clock Hit’s 5sec

You Forgot To Meal Prep and Now The World Is Ending

You Forgot To Meal Prep and Now The World Is Ending

STOP Going To Failure Like This

STOP Going To Failure Like This

Dudes With Tripods In The Gym

Dudes With Tripods In The Gym

The App Store Doesn’t Want You To Know This

The App Store Doesn’t Want You To Know This

How To Meal Prep When The World Is ENDING (no time, fastest way) pt. 2

How To Meal Prep When The World Is ENDING (no time, fastest way) pt. 2

How To Get A Hot Wife Without Being In Shape

How To Get A Hot Wife Without Being In Shape

Stop Doing Landmine Rows

Stop Doing Landmine Rows

I Took The Forbidden Pre-Workout…

I Took The Forbidden Pre-Workout…

POV You Aren’t Actually Going Until Failure

POV You Aren’t Actually Going Until Failure

How To Meal Prep When The World Is ENDING (no time, fastest way possible)

How To Meal Prep When The World Is ENDING (no time, fastest way possible)

Stop Battling Consistency, Checked Pinned Comment👉🏼

Stop Battling Consistency, Checked Pinned Comment👉🏼

My FULL Leg Day

My FULL Leg Day

Gym Members Hate Him With This One Easy Trick!

Gym Members Hate Him With This One Easy Trick!

Ex NFL Cornerback Destroys Bodybuilder #viral

Ex NFL Cornerback Destroys Bodybuilder #viral

The Forbidden Partner Workout

The Forbidden Partner Workout

Ego Lifting At It’s Finest

Ego Lifting At It’s Finest

Could you do this for one million?

Could you do this for one million?

Check the comments for mildly interesting gym advice

Check the comments for mildly interesting gym advice

YOU AIN’T READY FOR THE DROP

YOU AIN’T READY FOR THE DROP

Don’t Tell Planet Fitness I Taught You This…

Don’t Tell Planet Fitness I Taught You This…

How To Naturally Get Boulder Shoulders

How To Naturally Get Boulder Shoulders

Never Spot Me Like This

Never Spot Me Like This

How He Got Abs In Eight Weeks

How He Got Abs In Eight Weeks

How To Get Traps To Your Ears

How To Get Traps To Your Ears

How To QUIT Dirty Bulking

How To QUIT Dirty Bulking

BIG DOGS EAT

BIG DOGS EAT

Before ‘Just One’ Cycle…

Before ‘Just One’ Cycle…

You Don’t Have Time To Meal Prep?

You Don’t Have Time To Meal Prep?

Can Anyone Join A Body Building Show?

Can Anyone Join A Body Building Show?

My Friends Say I’m Skinny… I weigh 200lbs

My Friends Say I’m Skinny… I weigh 200lbs

He Gained 30lbs of Muscle in Four Months WHILE Running A Startup

He Gained 30lbs of Muscle in Four Months WHILE Running A Startup

Personal Trainers FIGHTING Over Clients??

Personal Trainers FIGHTING Over Clients??

I lost 12lbs in six days…

I lost 12lbs in six days…

Why Dudes With No Rizz Don’t Get Cheated On

Why Dudes With No Rizz Don’t Get Cheated On

Waving To All My Haters👋

Waving To All My Haters👋

Why You Can’t Wake Up Early

Why You Can’t Wake Up Early

How To Turn Heads When You Walk In The Room

How To Turn Heads When You Walk In The Room

You’re Breathing Wrong and It’s Killing Your Gains

You’re Breathing Wrong and It’s Killing Your Gains

Why I Never Prescribe My Clients Push-Pull-Legs

Why I Never Prescribe My Clients Push-Pull-Legs

I brought my team to a mountain in the desert…

I brought my team to a mountain in the desert…

Babe Wake Up

Babe Wake Up

Here’s Why AI Will K*ll Us All

Here’s Why AI Will K*ll Us All

Don’t Run Your Car Until Failure

Don’t Run Your Car Until Failure

One More Day and then Night Night Forever…

One More Day and then Night Night Forever…

A 50 Y/O Dad Said This To Me

A 50 Y/O Dad Said This To Me

You Are Not The Voice Inside Your Head…

You Are Not The Voice Inside Your Head…

Just Lie To Yourself And Get What You Want

Just Lie To Yourself And Get What You Want

The 5 Best Core Exercises For The Bulk #coreworkout

The 5 Best Core Exercises For The Bulk #coreworkout

Gym Gossip On Cheating, Pregnancy, and Birthing Positions

Gym Gossip On Cheating, Pregnancy, and Birthing Positions

The Dumbest Thing I Did In 2023

The Dumbest Thing I Did In 2023

Giving Away Pump Covers Until I Reach My 100th Client

Giving Away Pump Covers Until I Reach My 100th Client

You’ve Been Doing This Exercise Wrong

You’ve Been Doing This Exercise Wrong

What Is Bro Even Listening To Right Now?

What Is Bro Even Listening To Right Now?

If You’re Depressed and You Get Big

If You’re Depressed and You Get Big

How I Turned Into Spider-Man On Christmas Eve

How I Turned Into Spider-Man On Christmas Eve

Are You Natty or Just Awkward?

Are You Natty or Just Awkward?

Who Do You Have To Become To Reach Your Goals?

Who Do You Have To Become To Reach Your Goals?

You’re Doing Reverse Flies Wrong #backday

You’re Doing Reverse Flies Wrong #backday

How NOT To Spot Someone On High Rows

How NOT To Spot Someone On High Rows

Last Week’s Entire Split For Free

Last Week’s Entire Split For Free

One Lift Got Him Into The 1000LB Club

One Lift Got Him Into The 1000LB Club

My Biggest Regrets As A College Graduate #chestday #gcu #grandcanyonuniversity

My Biggest Regrets As A College Graduate #chestday #gcu #grandcanyonuniversity

When A Woman Asks How Many Sets You Have Left

When A Woman Asks How Many Sets You Have Left

Is Dave Ramsey BS?

Is Dave Ramsey BS?

At 6am, Any Gym Is A Jungle Gym

At 6am, Any Gym Is A Jungle Gym

You Suck At Posing

You Suck At Posing

How I Got Roid-Raged On At VASA

How I Got Roid-Raged On At VASA

BRB I’m Celebrating Leg Day by Bench Pressing

BRB I’m Celebrating Leg Day by Bench Pressing

How to Hit 475lb Bench at 19

How to Hit 475lb Bench at 19

I Got Scammed By My Own Merch #mailhaul

I Got Scammed By My Own Merch #mailhaul

Newbie Tries My Squat PR

Newbie Tries My Squat PR

Planet Fitness SUCKS (judging the judge free zone)

Planet Fitness SUCKS (judging the judge free zone)

Do More Things You Suck At

Do More Things You Suck At

You Need To Try This Warm-Up Technique

You Need To Try This Warm-Up Technique

You’re Not Taking Enough Creatine

You’re Not Taking Enough Creatine

When Was The Last Time You Did This?

When Was The Last Time You Did This?

Why I Stopped Hitting Biceps With Back

Why I Stopped Hitting Biceps With Back

Why Daily Full Body Workouts Supercharge STRENGTH w/ @jake.rintoul

Why Daily Full Body Workouts Supercharge STRENGTH w/ @jake.rintoul

How To Maximize Your Gains With Only Three Days A Week In The Gym

How To Maximize Your Gains With Only Three Days A Week In The Gym

You Need To Stop Doing Full Body Workouts

You Need To Stop Doing Full Body Workouts

These Are My Red Flags

These Are My Red Flags

How Long Should You Bulk For?

How Long Should You Bulk For?

F E A R

F E A R

What are complex carbs? What are simple carbs?

What are complex carbs? What are simple carbs?

P U R G E

P U R G E

A N I M A L S

A N I M A L S

Back Day Crack Day Baby

Back Day Crack Day Baby

Winter Bulk Day 876 - Chest/Tri

Winter Bulk Day 876 - Chest/Tri

How To Lose A Gym Membership In One Set

How To Lose A Gym Membership In One Set

How To Focus With ADD/ADHD

How To Focus With ADD/ADHD

Impossible Push-up Challenge

Impossible Push-up Challenge

Acrobats VS Bodybuilder

Acrobats VS Bodybuilder

Name Something More Feral…

Name Something More Feral…

guys i’m gonna be in a movie

guys i’m gonna be in a movie

Don’t Lose Your Fat Before Building Muscle First

Don’t Lose Your Fat Before Building Muscle First

Taco Bell’s Secret $10 Bulk Meal

Taco Bell’s Secret $10 Bulk Meal

Why Do I Feel It In The Muscles I’m Not Working Out?

Why Do I Feel It In The Muscles I’m Not Working Out?

I Took My Sandwich Artist To The Gym

I Took My Sandwich Artist To The Gym

How to Use Broken Leg Extension Gym Machines

How to Use Broken Leg Extension Gym Machines

Cheap Fast Food Bulk Meals: Subway

Cheap Fast Food Bulk Meals: Subway

Your Gym’s Cable Machines Aren’t Accurate

Your Gym’s Cable Machines Aren’t Accurate

Stop Doing Cardio, Do This Instead

Stop Doing Cardio, Do This Instead

Why You’re Already Halfway to a Fulfilling Life.

Why You’re Already Halfway to a Fulfilling Life.