How to train your spine for BJJ #bjj #jiujitsu #strengthtraining #mobility Victory Submission Strength 657 подписчиков Скачать
Top 3 qualities you need to work on off the mats to get better on them #bjj #strength #mobility Скачать
How training like an athlete can help you move, feel, and perform better on the mats #bjj #jiujitsu Скачать
3 ways to prepare your shoulders for the intensity of BJJ #bjj #jiujitsu #grappling #strength Скачать
How to work around injuries in the weight room as a jiu jitsu athlete #bjj #jiujitsu #grappling Скачать
How to simplify your strength training for BJJ #bjj #jiujitsu #grappling #strength #strengthtraining Скачать
How to build lower body power for grappling #strength #strengthtraining #bjj #jiujitsu #grappling Скачать
How to build a strong neck for BJJ #bjj #jiujitsu #grappling #strength #strengthtraining #mobility Скачать
Do this to get more explosive AND better learn to absorb force for BJJ #bjj #strengthtraining Скачать
Try these crawls for better shoulder mobility, stability, and core strength #bjj #strengthtraining Скачать
Improve your hip mobility and your guard retention ✅ #bjj #strengthtraining #mobility #training Скачать
Want to finish more arm bars? Try THIS #bjj #bjjlifestyle #strength #training #strengthtraining Скачать
Comment JOSH below if you want to train like @joshbeambjj #bjj #bjjtraining #strength #jiujitsu Скачать
How to build strength for stronger triangles in BJJ #bjj #strengthtraining #strength #jiujitsu Скачать
Do THIS if you want to get more explosive for BJJ #bjj #jiujitsu #judo #strengthtraining #power Скачать
