Канал: Yvette Erasmus, PsyD

Personal Growth Transcend and Include 1080p

Personal Growth Transcend and Include 1080p

Please Tell Me You Love Me 1080p

Please Tell Me You Love Me 1080p

Help! My Conversations Always go Sideways! 1080p

Help! My Conversations Always go Sideways! 1080p

Working with Anxiety 1080p

Working with Anxiety 1080p

How to Respond to "Turn-Arounds" 1080p

How to Respond to "Turn-Arounds" 1080p

Firing Someone With Care 1080p

Firing Someone With Care 1080p

How do I "Get Empathy?" 1080p

How do I "Get Empathy?" 1080p

Changing Me is Not the Solution to Your Discomfort

Changing Me is Not the Solution to Your Discomfort

How to Heal the Past in the Present 1080p

How to Heal the Past in the Present 1080p

Healing a Rift With Parents

Healing a Rift With Parents

Handling a Friend Breakup

Handling a Friend Breakup

Getting to the Heart of Any Situation

Getting to the Heart of Any Situation

Dying to Self

Dying to Self

Integrating all our voices

Integrating all our voices

How Do I Negotiate With My Partner?

How Do I Negotiate With My Partner?

How to Co Create Desire

How to Co Create Desire

How to Address Hearsay

How to Address Hearsay

What if I Don't Want to Say I'm Sorry?

What if I Don't Want to Say I'm Sorry?

Making Peace With Pain 1080p

Making Peace With Pain 1080p

Where does courage come from?

Where does courage come from?

How to respond to reactivity in yourself and others

How to respond to reactivity in yourself and others

Help! My friend is always on her phone!

Help! My friend is always on her phone!

Ignoring And Unreliable: Rebuilding Trust In Relationships

Ignoring And Unreliable: Rebuilding Trust In Relationships

Unlocking Deep Connections, Honoring Boundaries And Growth

Unlocking Deep Connections, Honoring Boundaries And Growth

Unlocking The Power Within: Understanding Your Body's Signals

Unlocking The Power Within: Understanding Your Body's Signals

Unlocking Your Potential - Life's Lessons From Clay Therapy

Unlocking Your Potential - Life's Lessons From Clay Therapy

What matters more, the right words or my spirit?

What matters more, the right words or my spirit?

The Difference Between Judging and Discerning

The Difference Between Judging and Discerning

Use these words to set a boundary

Use these words to set a boundary

Embracing Imperfection: Navigating The Journey Towards Growth

Embracing Imperfection: Navigating The Journey Towards Growth

Speak With Intention: Empower Relationships With Nonviolent Communication

Speak With Intention: Empower Relationships With Nonviolent Communication

Unlocking Healing: Embrace And Relax In The Face Of Others' Triggers

Unlocking Healing: Embrace And Relax In The Face Of Others' Triggers

Why Commit to a Personal Growth Process, Anyway?

Why Commit to a Personal Growth Process, Anyway?

3 Stages of Listening Non-Reactively

3 Stages of Listening Non-Reactively

The Role of a Life Partner

The Role of a Life Partner

Four Steps to Cultivating Aliveness

Four Steps to Cultivating Aliveness

Meeting Another Person Where They're At

Meeting Another Person Where They're At

Using a pendulum as a symbol for healing trauma

Using a pendulum as a symbol for healing trauma

Where did my no go? An Antidote to Codependency

Where did my no go? An Antidote to Codependency

How to Speak Your Truth and Hear Someone Else's

How to Speak Your Truth and Hear Someone Else's

The Difference Between the Punitive and the Protective Use of Force

The Difference Between the Punitive and the Protective Use of Force

How to Self Resource

How to Self Resource

How to Empathize Without Agreeing

How to Empathize Without Agreeing

How to Transform Violence

How to Transform Violence

Grieving unmet needs in a marriage

Grieving unmet needs in a marriage

#1 - What Deep Need Are You Trying To Meet?

#1 - What Deep Need Are You Trying To Meet?

What does it take to wake up?

What does it take to wake up?

How to interrupt others when you're zoning out

How to interrupt others when you're zoning out

Skilled words or empathic energy?

Skilled words or empathic energy?

How To Transform Your Inner Critic

How To Transform Your Inner Critic

How to ask a stranger out on a date: safely and relationally

How to ask a stranger out on a date: safely and relationally

How intention transforms everything

How intention transforms everything

Why commit to a personal growth process, anyway?

Why commit to a personal growth process, anyway?

The role of empathy for those struggling with addiction

The role of empathy for those struggling with addiction

How to respond when someone calls you racist.

How to respond when someone calls you racist.

How to make peace with people who judge you

How to make peace with people who judge you

What people mean when they judge others

What people mean when they judge others

How to renegotiate a boundary

How to renegotiate a boundary

Transforming others' judgments

Transforming others' judgments

So what, exactly, is empathy

So what, exactly, is empathy

How to talk to your partner about their driving

How to talk to your partner about their driving

Why Connection is More Powerful Than Anger 1080p

Why Connection is More Powerful Than Anger 1080p

What is Love? A feeling or a need?

What is Love? A feeling or a need?

Is Venting Bad?

Is Venting Bad?

Anger vs. Aggression 1080p

Anger vs. Aggression 1080p

Do You Sound Patronizing?

Do You Sound Patronizing?

One Key Practice to Bridge the Tragic Gap

One Key Practice to Bridge the Tragic Gap

How to Deal With Emotional Pain

How to Deal With Emotional Pain

If I Love Someone Enough, Will They Change?

If I Love Someone Enough, Will They Change?

Are All Feelings Healthy?mp4

Are All Feelings Healthy?mp4

Transforming "I have to "

Transforming "I have to "

Embracing multiple perspectives

Embracing multiple perspectives

Intense, uncomfortable emotions

Intense, uncomfortable emotions

Two Things That Hinder Learning and Growth

Two Things That Hinder Learning and Growth

Unpacking Judgment & Criticism

Unpacking Judgment & Criticism

What You Need to Know About Healthy Anger

What You Need to Know About Healthy Anger

How Healing Happens in Relationships

How Healing Happens in Relationships

What Makes Relationships Feel Unsafe & How to Heal

What Makes Relationships Feel Unsafe & How to Heal

Making Peace with Our Feelings

Making Peace with Our Feelings

Why I Don't Give Compliments

Why I Don't Give Compliments

Dissolving Demand Energy for Personal Growth

Dissolving Demand Energy for Personal Growth

How to Field Positive Evaluations

How to Field Positive Evaluations

Connecting with Vulnerability

Connecting with Vulnerability

Nonviolent Perspectives on Free Speech & Censorship

Nonviolent Perspectives on Free Speech & Censorship

Setting Boundaries (with Teenagers)

Setting Boundaries (with Teenagers)

Clean Pain or Dirty Pain?

Clean Pain or Dirty Pain?

Empathetic or Enmeshed?

Empathetic or Enmeshed?

How to Let Go of Resentment

How to Let Go of Resentment

How to Respond to "Ghosting"

How to Respond to "Ghosting"

How to Deal with "Egotistical" People

How to Deal with "Egotistical" People

How to Enforce a Boundary with Nonviolent Communication

How to Enforce a Boundary with Nonviolent Communication

What Is Gaslighting?

What Is Gaslighting?

Dreading a Difficult Conversation?

Dreading a Difficult Conversation?

Where Nonviolent Communication Can Go Wrong & Get Toxic

Where Nonviolent Communication Can Go Wrong & Get Toxic

How to Have the Abortion Conversation

How to Have the Abortion Conversation

Revealing Impact to Raise Awareness & Invite Care

Revealing Impact to Raise Awareness & Invite Care

The Secret to Enjoying People as They Are

The Secret to Enjoying People as They Are

What Makes a Healthy Relationship?

What Makes a Healthy Relationship?

How to Create Safety & Trust in Relationships

How to Create Safety & Trust in Relationships

How to Express Disagreement Empathetically

How to Express Disagreement Empathetically

Dissolving Self-Judgment Step by Step

Dissolving Self-Judgment Step by Step

Can I Heal from My Trauma Completely?

Can I Heal from My Trauma Completely?

How to Talk about Politics with Friends

How to Talk about Politics with Friends

Thoughts on Putin, Genocide, War & Personal Growth

Thoughts on Putin, Genocide, War & Personal Growth

How to Embody Nonviolent Power

How to Embody Nonviolent Power

How to Teach Children about Universal Human Needs

How to Teach Children about Universal Human Needs

From Fear to Love: A New Roadmap

From Fear to Love: A New Roadmap

Values vs. Needs: What's the Difference?

Values vs. Needs: What's the Difference?

How to Build Trust & Connection

How to Build Trust & Connection

How to Work with Fight-Freeze Reactions in Relationships

How to Work with Fight-Freeze Reactions in Relationships

Are Some Emotional Wounds Impossible to Heal?

Are Some Emotional Wounds Impossible to Heal?

When Are You Ready to Have a Difficult Conversation?

When Are You Ready to Have a Difficult Conversation?

How to Have Fun with Human Interactions

How to Have Fun with Human Interactions

What to Do If Your Partner Is Frequently Triggered

What to Do If Your Partner Is Frequently Triggered

Healing vs. Fixing in Relationships

Healing vs. Fixing in Relationships

How to Field Sarcasm or Shut-down Nonviolently

How to Field Sarcasm or Shut-down Nonviolently

Living in Domination Systems with an Open Heart

Living in Domination Systems with an Open Heart

Is There a "Need" for Right and Wrong?

Is There a "Need" for Right and Wrong?

How to See the World with Less Judgment

How to See the World with Less Judgment

Is It Worth Talking about the Past in Therapy or Not?

Is It Worth Talking about the Past in Therapy or Not?

How We Transform Internalized Dominator Hierarchies

How We Transform Internalized Dominator Hierarchies

Freeing Ourselves from Inhibition

Freeing Ourselves from Inhibition

How to Respond to a Judgmental Friend – Without Judgment

How to Respond to a Judgmental Friend – Without Judgment

Navigating Boundaries with Your Partner

Navigating Boundaries with Your Partner

Love Yourself: Undoing Perfectionism

Love Yourself: Undoing Perfectionism

The Benefits of Conscious Defensiveness & Self-Protection

The Benefits of Conscious Defensiveness & Self-Protection

The Problem with "You're Either with Us or Against Us"

The Problem with "You're Either with Us or Against Us"

Tyrants, Trauma & Self-Harm

Tyrants, Trauma & Self-Harm

How to Apologize Without Losing Self-Respect

How to Apologize Without Losing Self-Respect

Enabling vs. Healing and Helping

Enabling vs. Healing and Helping

A Trauma Response or My Inner Wisdom?

A Trauma Response or My Inner Wisdom?

My Partner Wants a Foursome – But I Don't!

My Partner Wants a Foursome – But I Don't!

How to Stop Getting Defensive and Start Loving Yourself

How to Stop Getting Defensive and Start Loving Yourself

The Healing Power of "Corrective Emotional Experiences"

The Healing Power of "Corrective Emotional Experiences"

Grow Up Your Inner Child

Grow Up Your Inner Child

What's the Timeline for Grieving?

What's the Timeline for Grieving?

How to Stop Ruminating after a Relationships Ends

How to Stop Ruminating after a Relationships Ends

The Problem with Diagnoses

The Problem with Diagnoses

How messy self-expression helps healing

How messy self-expression helps healing

The Power and Practice of Trusting Yourself

The Power and Practice of Trusting Yourself

How to Set a Boundary and Maybe End a Friendship

How to Set a Boundary and Maybe End a Friendship

How to Tame the Judgmental Mind

How to Tame the Judgmental Mind

Who Should Pay for Dinner?

Who Should Pay for Dinner?

Making Peace with Being "Needy"

Making Peace with Being "Needy"

4 Ways to Connect in Relationships

4 Ways to Connect in Relationships

Heal Trauma & Improve Your Intuition

Heal Trauma & Improve Your Intuition

What to Do When You Get Triggered

What to Do When You Get Triggered

"The World Is Going to Hell in a Handbasket!"

"The World Is Going to Hell in a Handbasket!"

Why You Should Ask for What You Want

Why You Should Ask for What You Want

Compassionate Communication Training - PART 1 OF 3

Compassionate Communication Training - PART 1 OF 3

Compassionate Communication Training - PART 2 of 3

Compassionate Communication Training - PART 2 of 3

Compassionate Communication Training - PART 3 OF 3

Compassionate Communication Training - PART 3 OF 3

Caring for an Aging Parent and Feeling Resentful?

Caring for an Aging Parent and Feeling Resentful?

What is the Jackal Cafe in NVC?

What is the Jackal Cafe in NVC?

The Problem with Revenge (aka Deserve Language)

The Problem with Revenge (aka Deserve Language)

How to Make Requests vs. Demands

How to Make Requests vs. Demands

How to Work with Anger Nonviolently

How to Work with Anger Nonviolently

How to Make Peace with Anger

How to Make Peace with Anger

How to Get Unstuck and Grow

How to Get Unstuck and Grow

The Problem with Power in Domination Systems

The Problem with Power in Domination Systems

The High Price of Power Struggles and Inequity

The High Price of Power Struggles and Inequity

The Problem with Saying "What's Wrong?"

The Problem with Saying "What's Wrong?"

Do You Want to Control or Connect?

Do You Want to Control or Connect?

How to Connect and Build Trust

How to Connect and Build Trust

How to Practice Neutral Observation

How to Practice Neutral Observation

How We Lose Touch with Personal Power

How We Lose Touch with Personal Power

How to Transform Language to Create Loving Relationships

How to Transform Language to Create Loving Relationships

Are You Complying or Choosing?

Are You Complying or Choosing?

Why Practice Nonviolent Communication?

Why Practice Nonviolent Communication?

Why Our Relationships Are in Crisis

Why Our Relationships Are in Crisis

How Control Strategies Don't Work and What to Do About It

How Control Strategies Don't Work and What to Do About It

What's Needed for Healing and Personal Growth

What's Needed for Healing and Personal Growth

Is Your Listening Style Defensive or Relational?

Is Your Listening Style Defensive or Relational?

A Roadmap for How to Have Loving Relationships

A Roadmap for How to Have Loving Relationships

Is It Manipulation or Miscommunication?

Is It Manipulation or Miscommunication?

How to Handle Triggering Conversations

How to Handle Triggering Conversations

Practical Self-Compassion: Strategies + Q&A (Part 2 of 2)

Practical Self-Compassion: Strategies + Q&A (Part 2 of 2)

Practical Self-Compassion: Tools & Practices (Part 1 of 2)

Practical Self-Compassion: Tools & Practices (Part 1 of 2)

How to Respond to Criticism

How to Respond to Criticism

Where Does My Accent Come From?

Where Does My Accent Come From?

How Did I Come to Do This Work?

How Did I Come to Do This Work?

A Strengths-Based Approach to Therapy

A Strengths-Based Approach to Therapy

A Collaborative Approach to Therapy

A Collaborative Approach to Therapy

What Do We Work on in Therapy?

What Do We Work on in Therapy?

What Can You Expect from Couples Therapy?

What Can You Expect from Couples Therapy?

How to Know If You Need Therapy

How to Know If You Need Therapy

How to Deal with Depression, Anxiety & Anger

How to Deal with Depression, Anxiety & Anger

Empathy vs. Codependency

Empathy vs. Codependency

How to Cultivate More Self-Compassion

How to Cultivate More Self-Compassion

Understanding Depression, Anxiety & Anger from an NVC Perspective

Understanding Depression, Anxiety & Anger from an NVC Perspective