Канал: Painted Lady Fitness

Nunavik: The Land

Nunavik: The Land

Video Blog

Video Blog

LEG DANCE PARTY

LEG DANCE PARTY

Sun Salutation B

Sun Salutation B

Wrist Strength

Wrist Strength

Seated Flow

Seated Flow

Pilates Abs Work

Pilates Abs Work

FullSizeRender

FullSizeRender

Lake Bum Workout

Lake Bum Workout

FULL BODY WORKOUT Introducing Baron

FULL BODY WORKOUT Introducing Baron

QUICK AB WORKOUT

QUICK AB WORKOUT

NO EQUIPMENT ARMS WORKOUT

NO EQUIPMENT ARMS WORKOUT

NO EQUIPMENT LEG WORKOUT

NO EQUIPMENT LEG WORKOUT

PARTNER CORE WORKOUT

PARTNER CORE WORKOUT

PLANK VARIATIONS

PLANK VARIATIONS

Engaged in Ink Interview

Engaged in Ink Interview

Tattoo Artist Core Workout

Tattoo Artist Core Workout

Core Engagement & Breath

Core Engagement & Breath

LOWER BODY WORKOUT.

LOWER BODY WORKOUT.

Hand & Wrist Stretches

Hand & Wrist Stretches

Seated Stretches

Seated Stretches

Shoulder Openers

Shoulder Openers

WHITE OUT FLOW

WHITE OUT FLOW

Just Breathe

Just Breathe

Quick Hip Love

Quick Hip Love

Land with yourself.

Land with yourself.

Explore Cat Cow

Explore Cat Cow

Tree Yoga Flow

Tree Yoga Flow

Paly & Flow

Paly & Flow

Hips, hips and more hips

Hips, hips and more hips

Self-Care for everyone!

Self-Care for everyone!

Pilates Core Exercises

Pilates Core Exercises

Core Strength

Core Strength

Neck Love & Relaxation

Neck Love & Relaxation

Shoulder Strecthes with Band

Shoulder Strecthes with Band

Tattoo Artist Hip, Hamstring Work

Tattoo Artist Hip, Hamstring Work

Inversion Flow

Inversion Flow

Lunge Love

Lunge Love

Ab Circuit Workout

Ab Circuit Workout

HIP WORK TWO

HIP WORK TWO

HIP WORK

HIP WORK

SHOULDER STRETCHES

SHOULDER STRETCHES

Full Body Blast

Full Body Blast

Tattoo Artist Preventative Maintenance Yoga

Tattoo Artist Preventative Maintenance Yoga

Sun Salutation Variations

Sun Salutation Variations

~Rose~

~Rose~

Follow the craving...

Follow the craving...