Канал: Based Protein

3 Pilars of Health | Andrew Huberman

3 Pilars of Health | Andrew Huberman

Why you should go sober | Chris Williamson

Why you should go sober | Chris Williamson

Health is Wealth 💪💸

Health is Wealth 💪💸

Andrew Huberman on hydration

Andrew Huberman on hydration

Why is Sauna So Good Before Sleep?

Why is Sauna So Good Before Sleep?

Microplastics inside of us?

Microplastics inside of us?

STOP Wasting Your Time

STOP Wasting Your Time

Kettlebells vs Dumbells

Kettlebells vs Dumbells

NEW GYM METHOD

NEW GYM METHOD

Why Exercise Order Matters

Why Exercise Order Matters

Is Marijuana Killing Your Gains?

Is Marijuana Killing Your Gains?

Best Beginner Gains

Best Beginner Gains

Why You Caffeine Crash

Why You Caffeine Crash

Your Phone Is Killing Your Eyes

Your Phone Is Killing Your Eyes

The Dangers Of Steriods

The Dangers Of Steriods

Type 2 Diabetes | James Smith

Type 2 Diabetes | James Smith

Breaking bad habits

Breaking bad habits

Non Sleep Deep Rest | Andrew Huberman

Non Sleep Deep Rest | Andrew Huberman

How To Live A Long Life

How To Live A Long Life

How to get lean

How to get lean

What Is Perfect Posture?

What Is Perfect Posture?

How to diet for fat loss

How to diet for fat loss

Eggs are multivitamins? | Jordan Peterson

Eggs are multivitamins? | Jordan Peterson

Sleep Problems | Dr Andy Galpin

Sleep Problems | Dr Andy Galpin

Mental Health | Jordan Peterson

Mental Health | Jordan Peterson

Coffee doesn’t taste good? | Andrew Huberman

Coffee doesn’t taste good? | Andrew Huberman

When do you hit your peak? | Dr Vonda Wright

When do you hit your peak? | Dr Vonda Wright

Biggest Testosterone Boosters | Chris Williamson

Biggest Testosterone Boosters | Chris Williamson

Ultra Processed Foods | Dr Dashan Shah

Ultra Processed Foods | Dr Dashan Shah

Japans Health Secret | Johann Hari

Japans Health Secret | Johann Hari

Screen Time and Obesity Rates | Chris Williamson

Screen Time and Obesity Rates | Chris Williamson

Quality Protein | Andrew Huberman

Quality Protein | Andrew Huberman

Ultra Processed Foods | Jordan Peterson

Ultra Processed Foods | Jordan Peterson

What are we going to do without men? | Jordan Peterson

What are we going to do without men? | Jordan Peterson

Depression | Jordan Peterson

Depression | Jordan Peterson

Goals Release Dopamine? | Jordan Peterson

Goals Release Dopamine? | Jordan Peterson

Emotional Intelligence | Chris Williamson

Emotional Intelligence | Chris Williamson

The Grind | Joe Rogan and David Goggins

The Grind | Joe Rogan and David Goggins

Maximising Muscle Growth | Mike Isratel

Maximising Muscle Growth | Mike Isratel

Exercise fixes the mind? | Andrew Huberman

Exercise fixes the mind? | Andrew Huberman

Starting good habits | Chris Williamson

Starting good habits | Chris Williamson

What to do when you’re stuck | Chris Williamson

What to do when you’re stuck | Chris Williamson

How should we treat depression? | Chris Williamson

How should we treat depression? | Chris Williamson

How many meals per day? | Mike Israetel

How many meals per day? | Mike Israetel

STOP Eating Before Bed | Mike Israetel

STOP Eating Before Bed | Mike Israetel

The Goggins Effect | David Goggins and Chris Williamson

The Goggins Effect | David Goggins and Chris Williamson

Fluoride Poison? | Andrew Huberman

Fluoride Poison? | Andrew Huberman

Should you stop drinking? | Chris Williamson

Should you stop drinking? | Chris Williamson

Sleep is better than steroids? | Dr Mike Israetel

Sleep is better than steroids? | Dr Mike Israetel

Getting too bulky | Andrew Huberman

Getting too bulky | Andrew Huberman

The 3 MOST Important Things | Mike Israetel

The 3 MOST Important Things | Mike Israetel

What’s the correct rep range? | Andrew Huberman

What’s the correct rep range? | Andrew Huberman

Why does Joe Rogan do cold plunge? | Joe Rogan

Why does Joe Rogan do cold plunge? | Joe Rogan

Is alcohol killing your gains? | Mike Isretel

Is alcohol killing your gains? | Mike Isretel

Can exercise prevent Alzheimer’s disease? | Andrew Huberman

Can exercise prevent Alzheimer’s disease? | Andrew Huberman

STOP breathing through your mouth | Andrew Huberman

STOP breathing through your mouth | Andrew Huberman

Joe Rogans carnivore diet 🥩 | Joe Rogan

Joe Rogans carnivore diet 🥩 | Joe Rogan

The 8 hour sleep myth | Chris Williamson and Dr Kahn

The 8 hour sleep myth | Chris Williamson and Dr Kahn

How to progressively overload properly | Mike Israetel

How to progressively overload properly | Mike Israetel

Do artificial sweeteners make you FAT? | Andrew Huberman

Do artificial sweeteners make you FAT? | Andrew Huberman

You HAVE to gain weight | Dr Mike Israetel and Chriswilliamson

You HAVE to gain weight | Dr Mike Israetel and Chriswilliamson

How To Be More Motivated | Mike Israetel

How To Be More Motivated | Mike Israetel

How To Build Your Dream Body Ready For Summer #shorts

How To Build Your Dream Body Ready For Summer #shorts

Life at 300lbs | David Goggins and Andrew Huberman

Life at 300lbs | David Goggins and Andrew Huberman

Omega 3 Benefits | Andrew Huberman

Omega 3 Benefits | Andrew Huberman

Sobriety or Drinking? | Chris Williamson and Piers Morgan Debate

Sobriety or Drinking? | Chris Williamson and Piers Morgan Debate

Diet phasing | Dr Mike Israetel

Diet phasing | Dr Mike Israetel

Raise Warriors | Speech by Aaron Mckie

Raise Warriors | Speech by Aaron Mckie

Joe Rogan on why you FAIL

Joe Rogan on why you FAIL

Cold Exposure Hack For Beginners

Cold Exposure Hack For Beginners

Should You Start Bulking?

Should You Start Bulking?

How David Goggins FAILED

How David Goggins FAILED

How much protein do you need?

How much protein do you need?

New Cold Exposure HACK 🥶

New Cold Exposure HACK 🥶

Joe Rogan NEVER skips a workout

Joe Rogan NEVER skips a workout

Is dirty bulking going to KILL you?

Is dirty bulking going to KILL you?

The Secret To Gaining More Muscle

The Secret To Gaining More Muscle

BEST foods for LEAN bulking 💪

BEST foods for LEAN bulking 💪

Why The World Is Becoming Soft

Why The World Is Becoming Soft

David Goggins | Life is Relentless

David Goggins | Life is Relentless

David Goggins Mind Is EVIL #davidgoggins #motivation

David Goggins Mind Is EVIL #davidgoggins #motivation

SUCCESS Starts With THIS:

SUCCESS Starts With THIS:

David Goggins 3AM Motivation #davidgoggins #motivation #mindset

David Goggins 3AM Motivation #davidgoggins #motivation #mindset

David Goggins Does 4,000 Push Ups #motivation #davidgoggins #mindset

David Goggins Does 4,000 Push Ups #motivation #davidgoggins #mindset

How To Be 10x More Disciplined

How To Be 10x More Disciplined

How To Become Top 1% Of Men

How To Become Top 1% Of Men

Say NOTHING #motivation #achieveyourgoals #discipline #millionaire #mindset

Say NOTHING #motivation #achieveyourgoals #discipline #millionaire #mindset

David Goggins talks about the mind 🧠 | #davidgoggins #motivation #masculinity

David Goggins talks about the mind 🧠 | #davidgoggins #motivation #masculinity

The David Goggins Mentality #masculinity #davidgoggins #motivation

The David Goggins Mentality #masculinity #davidgoggins #motivation