Канал: MHJeffrey027Running.com

CITY-BAY ADELAIDE HALF MARATHON 2024

CITY-BAY ADELAIDE HALF MARATHON 2024

CAIRNS HALF MARATHON 2024

CAIRNS HALF MARATHON 2024

ADVICE FOR COMRADES 2024 STARTERS....from a 3 time DNFer

ADVICE FOR COMRADES 2024 STARTERS....from a 3 time DNFer

MELBOURNE MARATHON 2023

MELBOURNE MARATHON 2023

CITY2SURF 2023 - RETURNING AFTER 6 YEARS

CITY2SURF 2023 - RETURNING AFTER 6 YEARS

BRISBANE MARATHON HALF MARATHON 2023

BRISBANE MARATHON HALF MARATHON 2023

JANUARY 26 - RANT, THOUGHTS, WHO KNOWS WHAT ELSE

JANUARY 26 - RANT, THOUGHTS, WHO KNOWS WHAT ELSE

AUCKLAND MARATHON 2022

AUCKLAND MARATHON 2022

Point To Pinnacle 2022 WALKERS START

Point To Pinnacle 2022 WALKERS START

AUCKLAND MARATHON 2022 GEAR BAG CONTENTS

AUCKLAND MARATHON 2022 GEAR BAG CONTENTS

MELBOURNE MARATHON 2022

MELBOURNE MARATHON 2022

SYDNEY MARATHON (Half Marathon) 2022

SYDNEY MARATHON (Half Marathon) 2022

Adelaide Marathon 2022: The Night Before

Adelaide Marathon 2022: The Night Before

GOLD COAST MARATHON WEEKEND 2022

GOLD COAST MARATHON WEEKEND 2022

GOLD COAST MARATHON 2022 LAST TRAINING TROT and PREVIEW

GOLD COAST MARATHON 2022 LAST TRAINING TROT and PREVIEW

PORT MACQUARIE RUNFEST PRE-EVENT VIDEO/HALF COURSE TOUR

PORT MACQUARIE RUNFEST PRE-EVENT VIDEO/HALF COURSE TOUR

BRIDGE to BRISBANE 2021, 10km

BRIDGE to BRISBANE 2021, 10km

CAIRNS MARATHON 2021: NOT AS EXPECTED

CAIRNS MARATHON 2021: NOT AS EXPECTED

Cairns Marathon 2021 Pre-Event Rant

Cairns Marathon 2021 Pre-Event Rant

Jingili Primary School 50th Anniversary, 25 years post graduation

Jingili Primary School 50th Anniversary, 25 years post graduation

BUSTER DEBRIEF at the OLD CITY2SURF FINISH

BUSTER DEBRIEF at the OLD CITY2SURF FINISH

PORT MACQUARIE 2021: GEAR LAYOUT and RACE PLAN

PORT MACQUARIE 2021: GEAR LAYOUT and RACE PLAN

EXORCISING CITY2SURF DEMONS?

EXORCISING CITY2SURF DEMONS?

UPDATE RE: APRIL/MAY/JUNE PLANS

UPDATE RE: APRIL/MAY/JUNE PLANS

PRE TREBLE BREAKWALL BUSTER 2020

PRE TREBLE BREAKWALL BUSTER 2020

SINGAPORE MARATHON 2019 - PRE RACE

SINGAPORE MARATHON 2019 - PRE RACE

Singapore Marathon Race Pack

Singapore Marathon Race Pack

POINT TO PINNACLE....or make that LONGLEY 2019

POINT TO PINNACLE....or make that LONGLEY 2019

RUN BIB COLLECTION (as of November 3 2019)

RUN BIB COLLECTION (as of November 3 2019)

COMRADES TOUR 2019 - ETHEMBENI SCHOOL PERFORMANCE

COMRADES TOUR 2019 - ETHEMBENI SCHOOL PERFORMANCE

COMRADES 2019: HOW I PLANNED TO RUN THROUGH DRUMMOND

COMRADES 2019: HOW I PLANNED TO RUN THROUGH DRUMMOND

COMRADES 2019: THE LONG ROAD TO DURBAN

COMRADES 2019: THE LONG ROAD TO DURBAN

COMRADES 2019: WALL OF HONOUR and ARTHURS SEAT

COMRADES 2019: WALL OF HONOUR and ARTHURS SEAT

COMRADES 2019: GOODIE BAG

COMRADES 2019: GOODIE BAG

RED BULL WINGS FOR LIFE MELBOURNE 2019 Pt 2

RED BULL WINGS FOR LIFE MELBOURNE 2019 Pt 2

RED BULL WINGS FOR LIFE MELBOURNE 2019 Pt1

RED BULL WINGS FOR LIFE MELBOURNE 2019 Pt1

PRE RACE: CAIRNS MARATHON 2019

PRE RACE: CAIRNS MARATHON 2019

POST CANBERRA ULTRA REPORT

POST CANBERRA ULTRA REPORT

POINT TO PINNACLE 2019 Post race on the bus

POINT TO PINNACLE 2019 Post race on the bus

Point To Pinnacle 2018 Pre run

Point To Pinnacle 2018 Pre run

BRIEF INTERLUDE PRIOR TO AUCKLND FLIGHT

BRIEF INTERLUDE PRIOR TO AUCKLND FLIGHT

Pre Twilight Bay Run 2018

Pre Twilight Bay Run 2018

COMRADES 2018: RETURN TO ETHEAMBEMI SCHOOL

COMRADES 2018: RETURN TO ETHEAMBEMI SCHOOL

COMRADES 2018: GOODIE BAG OPENING

COMRADES 2018: GOODIE BAG OPENING

COMRADES 2018 - WEDNESDAY ON THE ROAD

COMRADES 2018 - WEDNESDAY ON THE ROAD

COMRADES 2018: ARRIVAL IN DURBAN

COMRADES 2018: ARRIVAL IN DURBAN

Point to Pinnacle 2017 SATURDAY RANT

Point to Pinnacle 2017 SATURDAY RANT

COMRADES 2017: Halfway marker shot sideways!

COMRADES 2017: Halfway marker shot sideways!

COMRADES 2017: Ethembeni School PT2

COMRADES 2017: Ethembeni School PT2

COMRADES 2017: Ethembeni School PT1

COMRADES 2017: Ethembeni School PT1

COMRADES 2017: LOOKING AT COMRADES HOUSE

COMRADES 2017: LOOKING AT COMRADES HOUSE

COMRADES 2017: THE WALL AND ARTHURS SEAT

COMRADES 2017: THE WALL AND ARTHURS SEAT

COMRADES TRAINING UPDATE 30/4

COMRADES TRAINING UPDATE 30/4

Accompanying Canberra Ultra Blog Entry 2017

Accompanying Canberra Ultra Blog Entry 2017

COMRADES TRAINING VLOG 1 (24 January 2017)

COMRADES TRAINING VLOG 1 (24 January 2017)

ROCKY RIVER RUN MORNING BEFORE RANT

ROCKY RIVER RUN MORNING BEFORE RANT

Point to Pinnacle 2015 Walker's Warm Up

Point to Pinnacle 2015 Walker's Warm Up

MELBOURNE MARATHON 2015: PRE RACE RAMBLING (SUNDAY) PART 2

MELBOURNE MARATHON 2015: PRE RACE RAMBLING (SUNDAY) PART 2

MELBOURNE MARATHON 2015 PRE RACE RAMBLING

MELBOURNE MARATHON 2015 PRE RACE RAMBLING

FRIDAY BEFORE MELBOURNE MARATHON 2015

FRIDAY BEFORE MELBOURNE MARATHON 2015

PERTH CITY TO SURF BEFORE and AFTER

PERTH CITY TO SURF BEFORE and AFTER

2015 GOLD COAST MARATHON PRE EVENT RAMBLING

2015 GOLD COAST MARATHON PRE EVENT RAMBLING

POINT TO PINNACLE 2014

POINT TO PINNACLE 2014

PRE-TRAINING RAMBLING

PRE-TRAINING RAMBLING

MUSINGS BEFORE 2014 CITY2SURF

MUSINGS BEFORE 2014 CITY2SURF

PRE-MARATHON RAMBLING (motel room edition)

PRE-MARATHON RAMBLING (motel room edition)

EXAMPLE OF MY TRAINING ATTIRE

EXAMPLE OF MY TRAINING ATTIRE

CITY-BAY START MUSINGS

CITY-BAY START MUSINGS