Канал: Joel

Greetings from Anchorage, Alaska and a weight update 6.5 #short

Greetings from Anchorage, Alaska and a weight update 6.5 #short

Very special 6 month weight update and a prayer

Very special 6 month weight update and a prayer

Daily step average improvement from January-October

Daily step average improvement from January-October

A funny spooky Halloween weight update

A funny spooky Halloween weight update

Difficult times and praying for each other, breakthrough

Difficult times and praying for each other, breakthrough

A Short 5 month weight update

A Short 5 month weight update

5 month weight update & progress

5 month weight update & progress

21st wedding anniversary and giving God thanks

21st wedding anniversary and giving God thanks

Sharing my mobility and step progress each month

Sharing my mobility and step progress each month

Highlight of last week’s 50th birthday & weight update

Highlight of last week’s 50th birthday & weight update

50th birthday maverick themed with a weight update

50th birthday maverick themed with a weight update

The struggle and health improvements in just 4 months so far

The struggle and health improvements in just 4 months so far

Month 4 weight update #funny and a 50th birthday invitation

Month 4 weight update #funny and a 50th birthday invitation

Mobility improvement January- thru - August progress

Mobility improvement January- thru - August progress

Testimony, a time when my relationship with God changed

Testimony, a time when my relationship with God changed

Star Trek themed weight and fitness update 3.5

Star Trek themed weight and fitness update 3.5

Back to school time. Rocky training? Making an effort

Back to school time. Rocky training? Making an effort

Tribute to my dad, silent promises and my weight loss update.

Tribute to my dad, silent promises and my weight loss update.

Gradual improvement daily step average January-July

Gradual improvement daily step average January-July

Thank you and a bi-monthly weight check

Thank you and a bi-monthly weight check

Getting a little sunshine and thanking God

Getting a little sunshine and thanking God

Two month weight update and Happy Independence Day

Two month weight update and Happy Independence Day

Staying positive, motivated and setting goals 😀

Staying positive, motivated and setting goals 😀

Weight check and listing a few health issues

Weight check and listing a few health issues

Health and fitness progress

Health and fitness progress

Bi-monthly weight check 😀

Bi-monthly weight check 😀

Reaching out with a little kindness

Reaching out with a little kindness

Childhood memories, my first prayer to God

Childhood memories, my first prayer to God

First weight check update

First weight check update

Reminder for the first weigh in

Reminder for the first weigh in

Listening to the Holy Spirit and my first video

Listening to the Holy Spirit and my first video