Канал: Julianne Keu

Microdosing: Just a Placebo?! 😱

Microdosing: Just a Placebo?! 😱

Complex Trauma and C-PTSD: Frameworks That Changed My Life

Complex Trauma and C-PTSD: Frameworks That Changed My Life

Microdosing Psilocybin: 6 Common Issues and Why They Happen

Microdosing Psilocybin: 6 Common Issues and Why They Happen

The Best Cure for Depression Is a Single Mystical Experience.

The Best Cure for Depression Is a Single Mystical Experience.

Psychedelic Integration: The Most Important Part of Your Journey

Psychedelic Integration: The Most Important Part of Your Journey

Magic Mushroom Trip Report: 2g vs 1g

Magic Mushroom Trip Report: 2g vs 1g

The War on Drugs: A Failure and a Lie

The War on Drugs: A Failure and a Lie

Spiritual Materialism/Narcissism: The Sneakiest Ego Traps of All

Spiritual Materialism/Narcissism: The Sneakiest Ego Traps of All

The Stamets Stack and a Better Psilocybin Microdosing Protocol? #Nootropics

The Stamets Stack and a Better Psilocybin Microdosing Protocol? #Nootropics

Negative Visualization: A Counterintuitive Technique for Mental Health

Negative Visualization: A Counterintuitive Technique for Mental Health

Microdosing Magic Mushrooms: My 1-Year Update

Microdosing Magic Mushrooms: My 1-Year Update

How Psychedelics Change Your Personality (and Why This Is a Good Thing)

How Psychedelics Change Your Personality (and Why This Is a Good Thing)

The Problem With Headspace, Calm, and All Those Meditation Apps

The Problem With Headspace, Calm, and All Those Meditation Apps

How to Trip Alone: Set and Setting (+ Bonus Tip)

How to Trip Alone: Set and Setting (+ Bonus Tip)

My First Magic Mushroom Trip (What I Learned - Trip Report)

My First Magic Mushroom Trip (What I Learned - Trip Report)

Chronic Pain Relief: Could Microdosing Psychedelics Be the Answer?

Chronic Pain Relief: Could Microdosing Psychedelics Be the Answer?

MANTRAS IN MEDITATION: Why They Work

MANTRAS IN MEDITATION: Why They Work

Microdosing LSD (Acid): Answering Your Top FAQs

Microdosing LSD (Acid): Answering Your Top FAQs

Why We Ruminate and How to Stop (Default Mode Network)

Why We Ruminate and How to Stop (Default Mode Network)

Microdosing LSD vs Psilocybin (Magic Mushrooms): Which is Better?

Microdosing LSD vs Psilocybin (Magic Mushrooms): Which is Better?

The Science of Psychedelics for Depression & Anxiety (Amazing)

The Science of Psychedelics for Depression & Anxiety (Amazing)

Meditation Hacks (How to Meditate When You Can't Meditate)

Meditation Hacks (How to Meditate When You Can't Meditate)

Microdosing/Psychedelics: 3 Risks (and a History Lesson) You Should Know

Microdosing/Psychedelics: 3 Risks (and a History Lesson) You Should Know

Loneliness: The Hidden Health Cost of Social Isolation

Loneliness: The Hidden Health Cost of Social Isolation

The Social Dilemma - Surprising Review + Response From a Tech Insider

The Social Dilemma - Surprising Review + Response From a Tech Insider

What Causes Major Depression? (Psychological Triggers, Including Stress + Trauma)

What Causes Major Depression? (Psychological Triggers, Including Stress + Trauma)

What Causes Major Depression? (Biological Triggers, Including Inflammation)

What Causes Major Depression? (Biological Triggers, Including Inflammation)

Depression Is NOT Caused by a Chemical Imbalance. Why This Is a Myth.

Depression Is NOT Caused by a Chemical Imbalance. Why This Is a Myth.

GASLIGHTING IN RELATIONSHIPS: 3 Signs You're Being Manipulated

GASLIGHTING IN RELATIONSHIPS: 3 Signs You're Being Manipulated

DOPAMINE DETOX: Does It Really Work?! (The Science —or Lack Thereof)

DOPAMINE DETOX: Does It Really Work?! (The Science —or Lack Thereof)

Digital Minimalism | 5 Rules (From the Book) to Declutter Your Mind

Digital Minimalism | 5 Rules (From the Book) to Declutter Your Mind

How to Succeed in the Film Industry (An Insider Look ft. Tyson Hepburn)

How to Succeed in the Film Industry (An Insider Look ft. Tyson Hepburn)

Tyson Hepburn Speaks About the Sudden Loss of His Friend and Business Partner

Tyson Hepburn Speaks About the Sudden Loss of His Friend and Business Partner

The Making of Rust Valley Restorers (on Netflix and the History Channel)

The Making of Rust Valley Restorers (on Netflix and the History Channel)

Why Meditate? | The Biggest Reason to Meditate Everyday

Why Meditate? | The Biggest Reason to Meditate Everyday

Microdosing: 5 Tips for Getting the Most Out of Your Experience

Microdosing: 5 Tips for Getting the Most Out of Your Experience

What to Do When You Can't Afford Therapy: 5 Free or Low Cost Alternatives

What to Do When You Can't Afford Therapy: 5 Free or Low Cost Alternatives

How to Love Yourself Unconditionally: The Secure Base Effect

How to Love Yourself Unconditionally: The Secure Base Effect

My Minimalist Daily Routine for Mental Health

My Minimalist Daily Routine for Mental Health

COMING OFF ANTIDEPRESSANTS | Side Effects, Withdrawals, & Why I Never Want to Go Back

COMING OFF ANTIDEPRESSANTS | Side Effects, Withdrawals, & Why I Never Want to Go Back

The Promise of Medicinal Psychedelics in Our Lives (ft. Trevor Millar)

The Promise of Medicinal Psychedelics in Our Lives (ft. Trevor Millar)

Could Psychedelics Hold the Keys to Curing Addiction?

Could Psychedelics Hold the Keys to Curing Addiction?

Thinking Traps: Thoughts That Appear Rational When They're Not

Thinking Traps: Thoughts That Appear Rational When They're Not

Microdosing Magic Mushrooms (Psilocybin): Answering Your Top FAQs

Microdosing Magic Mushrooms (Psilocybin): Answering Your Top FAQs

#CancelCulture: The Time I Got Canceled (& What I Learned From It)

#CancelCulture: The Time I Got Canceled (& What I Learned From It)

The Best Advice for Emerging Content Creators (ft. Alicia Haque of Go Live Explore)

The Best Advice for Emerging Content Creators (ft. Alicia Haque of Go Live Explore)

Getting Sponsorships When You Have a Smaller Following

Getting Sponsorships When You Have a Smaller Following

How Businesses Can Get the Most Value Out of Influencer Marketing

How Businesses Can Get the Most Value Out of Influencer Marketing

The Link Between Perfectionism and Anxiety (And How to Beat It)

The Link Between Perfectionism and Anxiety (And How to Beat It)

Why We're Not As Self-Aware As We Think...

Why We're Not As Self-Aware As We Think...

A Veteran's Incredible Story: Channeling Your Pain Into the Greatest Mission of Your Life

A Veteran's Incredible Story: Channeling Your Pain Into the Greatest Mission of Your Life

From Injured Soldier to Esteemed Social Entrepreneur: Kelsi Sheren's Story

From Injured Soldier to Esteemed Social Entrepreneur: Kelsi Sheren's Story

A Frank Discussion About the Invisible Wounds of War

A Frank Discussion About the Invisible Wounds of War

Why You're Not Staying Motivated (+ My Favorite Self-Reflection Exercise of All-Time)

Why You're Not Staying Motivated (+ My Favorite Self-Reflection Exercise of All-Time)

How to Sell Value, Not Time (A Principle for Creatives & Freelancers)

How to Sell Value, Not Time (A Principle for Creatives & Freelancers)

5 Productivity Hacks for People Who Work From Home

5 Productivity Hacks for People Who Work From Home

Microdosing Magic Mushrooms (Psilocybin) - My Story

Microdosing Magic Mushrooms (Psilocybin) - My Story

Can ADHD Be a Good Thing?!

Can ADHD Be a Good Thing?!

Why You Don’t Need a Plan to Succeed (Epic Story Time ft. Todd Embley)

Why You Don’t Need a Plan to Succeed (Epic Story Time ft. Todd Embley)

Former Team Canada Athlete on Life After Walking Away From the Olympic Dream

Former Team Canada Athlete on Life After Walking Away From the Olympic Dream

When "Faking It Till You Make It Works" (And When It Doesn't)

When "Faking It Till You Make It Works" (And When It Doesn't)

An Honest Conversation About Transitioning From a Career in Competitive Sports

An Honest Conversation About Transitioning From a Career in Competitive Sports

Prodigy & Lifelong Entrepreneur: How Failure Became My Greatest Teacher

Prodigy & Lifelong Entrepreneur: How Failure Became My Greatest Teacher

When the Quality of Your Tribe Matters Most

When the Quality of Your Tribe Matters Most

How to Stay Calm When the World Makes You Anxious

How to Stay Calm When the World Makes You Anxious

Julianne Keu on Her Entrepreneurial High's and Low's

Julianne Keu on Her Entrepreneurial High's and Low's

What Happens When You Take a Leap of Faith —and Crash?

What Happens When You Take a Leap of Faith —and Crash?

Award-Winning Photographer on the Fastest Way to Maximize a Skill

Award-Winning Photographer on the Fastest Way to Maximize a Skill

Entrepreneur Shares Her Story of Vision Loss as an Adult

Entrepreneur Shares Her Story of Vision Loss as an Adult

How My Disability Makes Me Stronger ft. Kathleen Reid

How My Disability Makes Me Stronger ft. Kathleen Reid

Leaving a $1 Million Business to Bike Across Southeast Asia

Leaving a $1 Million Business to Bike Across Southeast Asia

How Burnout Led to Purpose for Julianne Keu (ft. Rebecca Rochon)

How Burnout Led to Purpose for Julianne Keu (ft. Rebecca Rochon)