Канал: Activated

Another Day In The Beast Realm ⚡️ Top Three Bicep Workouts

Another Day In The Beast Realm ⚡️ Top Three Bicep Workouts

In Need Of A New Spotter #gymbro #kaicenat #kevinhart #druski

In Need Of A New Spotter #gymbro #kaicenat #kevinhart #druski

Weekly Deadlift Update | 495lbs x 5 Plates

Weekly Deadlift Update | 495lbs x 5 Plates

Working On Leg Growth ⚡️

Working On Leg Growth ⚡️

Can’t. Go. Back. #gym #nodaysoff #lockedin

Can’t. Go. Back. #gym #nodaysoff #lockedin

Progress Is Part Of The Process ⚡️ #gymmotivation #motivation #gym

Progress Is Part Of The Process ⚡️ #gymmotivation #motivation #gym

Chill Guy In The Gym 🫡 #gymbro

Chill Guy In The Gym 🫡 #gymbro

Finally Increasing The Weight In The Gym…

Finally Increasing The Weight In The Gym…

6 Day Split Workouts In The Gym ⚡️

6 Day Split Workouts In The Gym ⚡️

Easy And Effective Chest And Back Workout

Easy And Effective Chest And Back Workout

315lbs Bench Press Challenge ⚡️

315lbs Bench Press Challenge ⚡️

Insane Shoulder Workout For Growth ⚡️

Insane Shoulder Workout For Growth ⚡️

I’m Just A Chill Guy… 😎

I’m Just A Chill Guy… 😎

Getting Activated In The Gym Is Essential ⚡️

Getting Activated In The Gym Is Essential ⚡️

Attempting To Understand Gym Bro Language…

Attempting To Understand Gym Bro Language…

Are Deadlifts Top 5? A Day In The Life ⚡️

Are Deadlifts Top 5? A Day In The Life ⚡️

Another Day In The Beast Realm: Arm Workout

Another Day In The Beast Realm: Arm Workout

Iron Mike Tyson Mentality In The Gym ⚡️

Iron Mike Tyson Mentality In The Gym ⚡️

Year 1 In The Gym vs. Year 5 ⚡️

Year 1 In The Gym vs. Year 5 ⚡️

Fully Activated Chest Day Routine ⚡️

Fully Activated Chest Day Routine ⚡️

How It Started vs. How It’s Going ⚡️ #legday #lethalshooter #iunderstanditnow

How It Started vs. How It’s Going ⚡️ #legday #lethalshooter #iunderstanditnow

When Your Gym Partner Can’t Stop Talking…

When Your Gym Partner Can’t Stop Talking…

Working On Deadlift Form On Leg Days ⚡️

Working On Deadlift Form On Leg Days ⚡️

Smith Machine Vs Free Weight: Which Is More Beneficial? 🤔 #workout

Smith Machine Vs Free Weight: Which Is More Beneficial? 🤔 #workout

Shoulder And Arms Workout: Maximizing Muscle Growth ⚡️

Shoulder And Arms Workout: Maximizing Muscle Growth ⚡️

The Exact Reason To Not Skip The Gym 🫡

The Exact Reason To Not Skip The Gym 🫡

Gym Logic Is Undeniable ⚡️

Gym Logic Is Undeniable ⚡️

Prime Age For Going To The Gym… Or Is It? 😂 #funny #relatable

Prime Age For Going To The Gym… Or Is It? 😂 #funny #relatable

All About The Gains: Muscle, Mind And Wisdom #motivation #gymmotivation

All About The Gains: Muscle, Mind And Wisdom #motivation #gymmotivation

5 Year Difference Deadlifting ⚡️

5 Year Difference Deadlifting ⚡️

Smith Machine Is The Best Workout In The Gym…

Smith Machine Is The Best Workout In The Gym…

Never Give Up #motivation #gymmotivation #gym

Never Give Up #motivation #gymmotivation #gym

Jason Goes To The Gym… #fridaythe13th #halloween #jasonvoorhees #workout

Jason Goes To The Gym… #fridaythe13th #halloween #jasonvoorhees #workout

A Message To The Activated Family ⚡️ #StayActive

A Message To The Activated Family ⚡️ #StayActive

Morning Gym Runs Are Diabolical… 😬

Morning Gym Runs Are Diabolical… 😬

Hyping Up Bro Too Much In Gym… ⚡️ #gymbro #gymhumor #funny

Hyping Up Bro Too Much In Gym… ⚡️ #gymbro #gymhumor #funny

The Best Way To Workout Is Solo… ⚡️

The Best Way To Workout Is Solo… ⚡️

Rare Non Ego Lift Deadlift | 495lbs ⚡️

Rare Non Ego Lift Deadlift | 495lbs ⚡️

Best Spotter In The Gym… ⚡️ #gymbro

Best Spotter In The Gym… ⚡️ #gymbro

Connor McGreggor Takes Over My Workout ⚡️ #motivation #gymmotivation #gym

Connor McGreggor Takes Over My Workout ⚡️ #motivation #gymmotivation #gym

The Scariest Sight To See In The Gym… 🎃

The Scariest Sight To See In The Gym… 🎃

Failed Bench Press Attempt ⚡️#gymfails

Failed Bench Press Attempt ⚡️#gymfails

Ready To Quit The Gym…

Ready To Quit The Gym…

Leg Day Is A Testament Of Willpower ⚡️ 315lbs Squat

Leg Day Is A Testament Of Willpower ⚡️ 315lbs Squat

If You Really Want It… #motivation #gymmotivation #gym

If You Really Want It… #motivation #gymmotivation #gym

How Does A One Rep Max Feel In The Gym…

How Does A One Rep Max Feel In The Gym…

No Matter What… #motivation #gymmotivation #gym

No Matter What… #motivation #gymmotivation #gym

Headphones Dying Mid-Workout Is The Worst…

Headphones Dying Mid-Workout Is The Worst…

Never Listen To Your Gymbro…

Never Listen To Your Gymbro…

Is Bench Press The Best Workout?

Is Bench Press The Best Workout?

POV: You Forget What Set You’re On In The Gym…

POV: You Forget What Set You’re On In The Gym…

The Actual Worst Part Of Working Out…

The Actual Worst Part Of Working Out…

Lifts In The Gym Gone Wrong Pt.2 #gymfails

Lifts In The Gym Gone Wrong Pt.2 #gymfails

Pausing the Entire Workout to Turn Off the Music… #ksi #thickofit

Pausing the Entire Workout to Turn Off the Music… #ksi #thickofit

Training For Great Ape Vegeta… #dragonballsparkingzero #dragonball #sparkingzero

Training For Great Ape Vegeta… #dragonballsparkingzero #dragonball #sparkingzero

How Rare Is A 405lbs Squat?

How Rare Is A 405lbs Squat?

Wasting Your Time Spotting Bro…

Wasting Your Time Spotting Bro…

Ripping Your Shirt Is Harder Than It Looks… #beastmode #gymfails #beast

Ripping Your Shirt Is Harder Than It Looks… #beastmode #gymfails #beast

Full Beast Mode After Leaving The Gym… 🦍⚡️

Full Beast Mode After Leaving The Gym… 🦍⚡️

Leg Days Only For The Winter Arc… #trentwins #manicmike #chestinjury

Leg Days Only For The Winter Arc… #trentwins #manicmike #chestinjury

Training To 1v1 Bro In Sparking Zero ⚡️ #dragonball #dragonballlegends #gymworkout #sparkingzero

Training To 1v1 Bro In Sparking Zero ⚡️ #dragonball #dragonballlegends #gymworkout #sparkingzero

Turning Old In The Gym Be Like… ⚡️

Turning Old In The Gym Be Like… ⚡️

Winter Arc Starts Now ⚡️ #motivation #gymmotivation #fitness

Winter Arc Starts Now ⚡️ #motivation #gymmotivation #fitness

Skipping Leg Day To Hit Chest Day ⚡️

Skipping Leg Day To Hit Chest Day ⚡️

One Weeks Work In The Gym ⚡️

One Weeks Work In The Gym ⚡️

Failed Reps In The Gym Be Like… 😢

Failed Reps In The Gym Be Like… 😢

Bench Press Evolution Over The Years… ⚡️

Bench Press Evolution Over The Years… ⚡️

D Rose Retirement Hit Different… 🌹🏀 #hoops #basketball #nba

D Rose Retirement Hit Different… 🌹🏀 #hoops #basketball #nba

We Seen It Bro, Don’t Worry… #gymfails #gymfunnyvidoes #tiktok #shorts

We Seen It Bro, Don’t Worry… #gymfails #gymfunnyvidoes #tiktok #shorts

4 Weeks, 4 Deadlift PRs… ⚡️ 555lbs Max

4 Weeks, 4 Deadlift PRs… ⚡️ 555lbs Max

When Your Gym Partner Can’t Stay Off The Phone…

When Your Gym Partner Can’t Stay Off The Phone…

3 Gym Principles For Life Mastery ⚡️

3 Gym Principles For Life Mastery ⚡️

New Deadlift PR: 555lbs @ 180lbs Bodyweight ⚡️

New Deadlift PR: 555lbs @ 180lbs Bodyweight ⚡️

The True Source For Success In The Gym… #dominican #platanopower #hispanicheritagemonth #hispanic

The True Source For Success In The Gym… #dominican #platanopower #hispanicheritagemonth #hispanic

Love Hate Relationship With The Gym ⚡️

Love Hate Relationship With The Gym ⚡️

Best Dumbbell Shoulder Workouts ⚡️ #WOTD

Best Dumbbell Shoulder Workouts ⚡️ #WOTD

99 Problems… #motivation #gymmotivation #gymworkout #fitness #shorts

99 Problems… #motivation #gymmotivation #gymworkout #fitness #shorts

Gymbro Too Distracted & Adds The Wrong Weights ⚡️

Gymbro Too Distracted & Adds The Wrong Weights ⚡️

Efficient Back And Arms Day Workout ⚡️

Efficient Back And Arms Day Workout ⚡️

New Deadlift PR 545lbs @ 175lbs BW ⚡️ #wotd

New Deadlift PR 545lbs @ 175lbs BW ⚡️ #wotd

Failed PR In The Gym Be Like…

Failed PR In The Gym Be Like…

That One Gym Bro Who Always Wants To Argue…

That One Gym Bro Who Always Wants To Argue…

Recovering From A Broken Leg ⚡️ #gymworkout #motivation #gymmotivation

Recovering From A Broken Leg ⚡️ #gymworkout #motivation #gymmotivation

Consistency = Gym Transformation ⚡️ #gymmotivation #motivation #fitness

Consistency = Gym Transformation ⚡️ #gymmotivation #motivation #fitness

It’s Time To Play The Game… #workout #gym #gymbro

It’s Time To Play The Game… #workout #gym #gymbro

535lbs Deadlift PR @ 175lbs BW ⚡️

535lbs Deadlift PR @ 175lbs BW ⚡️

Crazy Gym Transformation ⚡️

Crazy Gym Transformation ⚡️

Testosterone Too High In The Gym…

Testosterone Too High In The Gym…

When Your Gym Partner Starts Talking Too Much…

When Your Gym Partner Starts Talking Too Much…

Quad Focused Leg Day Routine ⚡️

Quad Focused Leg Day Routine ⚡️

Find Passion For The Process #motivation #workout #backday #gymmotivation

Find Passion For The Process #motivation #workout #backday #gymmotivation

Another Day, Another 315lbs Bench Attempt ⚡️

Another Day, Another 315lbs Bench Attempt ⚡️

Recap Of This Weeks Workouts ⚡️

Recap Of This Weeks Workouts ⚡️

Laser Focused. #gymmotivation #fitness #motivation

Laser Focused. #gymmotivation #fitness #motivation

Trying A New Method For 315lbs Bench Press

Trying A New Method For 315lbs Bench Press

Do It Anyway #motivation #gymmotivation #gym

Do It Anyway #motivation #gymmotivation #gym

Three Major Keys For Back Growth And Development ⚡️

Three Major Keys For Back Growth And Development ⚡️

Gymbro Always w/ The Excuses…

Gymbro Always w/ The Excuses…

PR Attempt 315lbs Bench Press ⚡️

PR Attempt 315lbs Bench Press ⚡️

Finding New Ways To Push On Leg Day ⚡️

Finding New Ways To Push On Leg Day ⚡️

Staring In The Gym Is A No Go ⚡️

Staring In The Gym Is A No Go ⚡️

The Grind Continues! ⚡️ #gymmotivation #fitness

The Grind Continues! ⚡️ #gymmotivation #fitness

Chest Day We Love Bench ⚡️

Chest Day We Love Bench ⚡️

Working Out In The Gym Requirements ✅⚡️

Working Out In The Gym Requirements ✅⚡️

Taking Over The Gym w/ This Shoulder Workout ⚡️

Taking Over The Gym w/ This Shoulder Workout ⚡️

315lbs Bench Press Natural Lifter ⚡️

315lbs Bench Press Natural Lifter ⚡️

Essential Workout To Fill Out Chest | Incline Dumbbell Press

Essential Workout To Fill Out Chest | Incline Dumbbell Press

Conventional Deadlift PR 515lbs x 2 Reps ⚡️

Conventional Deadlift PR 515lbs x 2 Reps ⚡️

315lbs Bench Press PR?

315lbs Bench Press PR?

Unlock insane GAINS with OPTIMAL Back & Arms day

Unlock insane GAINS with OPTIMAL Back & Arms day

Don’t Let Distractions Slow You, Keep Moving Forward #realtalk #motivation #quote

Don’t Let Distractions Slow You, Keep Moving Forward #realtalk #motivation #quote

Bicep + Tricep Superset For Arm Growth Pt. 2 ⚡️

Bicep + Tricep Superset For Arm Growth Pt. 2 ⚡️

Hooping After Weightlifting Be Like… 🏀

Hooping After Weightlifting Be Like… 🏀

Maximize Chest Gains w/ Bench Press @ 275 lbs ⚡️

Maximize Chest Gains w/ Bench Press @ 275 lbs ⚡️

Lifts In The Gym Gone Wrong 🧐😯 #gymfails

Lifts In The Gym Gone Wrong 🧐😯 #gymfails

First 315lbs Squat @ 175lbs Bodyweight ⚡️

First 315lbs Squat @ 175lbs Bodyweight ⚡️

Gym Bro Push-Up Challenge ⚡️

Gym Bro Push-Up Challenge ⚡️

Scientifically Proven Best Bicep Workout ⚡️

Scientifically Proven Best Bicep Workout ⚡️

How to make friends in the gym… ⚡️ #gymbro

How to make friends in the gym… ⚡️ #gymbro

Dumbbell Lateral Raises for Growth⚡️

Dumbbell Lateral Raises for Growth⚡️

Life As A Hybrid Athlete ⚡️

Life As A Hybrid Athlete ⚡️

Slow And Controlled 495lbs Deadlift Sesh ⚡️

Slow And Controlled 495lbs Deadlift Sesh ⚡️

“One Day Or Day One?” Gym Transformation ⚡️ #TheRock

“One Day Or Day One?” Gym Transformation ⚡️ #TheRock

Bicep + Tricep Superset For Arm Growth ⚡️

Bicep + Tricep Superset For Arm Growth ⚡️

Pushing Through On Leg Day + 3 Mile Run ⚡️

Pushing Through On Leg Day + 3 Mile Run ⚡️

Bench Press Work In Progress 275lbs x 3 Reps

Bench Press Work In Progress 275lbs x 3 Reps

Leaving Leg Day Behind… 👋

Leaving Leg Day Behind… 👋

Perfect Squat Technique 365lbs x 3 Reps ⚡️

Perfect Squat Technique 365lbs x 3 Reps ⚡️

Fighting Crime In The Gym… ⚡️😂

Fighting Crime In The Gym… ⚡️😂

INTENSE Deadlifts for INSANE Hamstrings #Activated

INTENSE Deadlifts for INSANE Hamstrings #Activated

The Truth About The Hardest Paths… ⚡️#motivation #real

The Truth About The Hardest Paths… ⚡️#motivation #real

#WOTD : Chest Day In The Beast Realm 🦍

#WOTD : Chest Day In The Beast Realm 🦍

Testing Myself In The World’s Biggest Gym ⚡️

Testing Myself In The World’s Biggest Gym ⚡️

Taking Over On Back Day ⚡️

Taking Over On Back Day ⚡️

Match My Freak In The Gym?

Match My Freak In The Gym?

#WOTD : Building A Beast Back ⚡️

#WOTD : Building A Beast Back ⚡️

5 Year Gym Transformation ⚡️

5 Year Gym Transformation ⚡️

#WOTD : Superset Chest Day Activation ⚡️

#WOTD : Superset Chest Day Activation ⚡️

Quitting Weightlifting For Basketball 🏀⚡️

Quitting Weightlifting For Basketball 🏀⚡️

POV: The Gym Is Finally Empty ⚡️

POV: The Gym Is Finally Empty ⚡️

Wolverine Chest Workout ⚡️ (Hugh Jackman Workout)

Wolverine Chest Workout ⚡️ (Hugh Jackman Workout)

#WOTD : Quick Tri-Set For Bigger Arms ⚡️

#WOTD : Quick Tri-Set For Bigger Arms ⚡️

SURVIVING Hugh Jackman's INSANE Wolverine Chest Workout!

SURVIVING Hugh Jackman's INSANE Wolverine Chest Workout!

315lbs Bench Press Feeling ⚡️

315lbs Bench Press Feeling ⚡️

#WOTD : Weighted Dips For Chest Day ⚡️

#WOTD : Weighted Dips For Chest Day ⚡️

Working On Rizz In The Gym… ⚡️

Working On Rizz In The Gym… ⚡️

POV : When Your Gym Partner Can’t Stop Yapping…

POV : When Your Gym Partner Can’t Stop Yapping…

Villain Arc Loading In The Gym… ⚡️

Villain Arc Loading In The Gym… ⚡️

#WOTD : Muscle Ups On Back Day ⚡️

#WOTD : Muscle Ups On Back Day ⚡️

How To Save A Life In The Gym… ⚡️

How To Save A Life In The Gym… ⚡️

#WOTD : Tri-Set For Boulder Shoulders ⚡️

#WOTD : Tri-Set For Boulder Shoulders ⚡️

Full Uncut 315lbs x 8 Reps Squats ⚡️

Full Uncut 315lbs x 8 Reps Squats ⚡️

#WOTD : Favorite Bicep Curls ⚡️

#WOTD : Favorite Bicep Curls ⚡️

Bodyweight Bench Press Challenge ⚡️

Bodyweight Bench Press Challenge ⚡️

Bodyweight Bench Press Challenge: Who Wins?

Bodyweight Bench Press Challenge: Who Wins?

Aura Training In The Gym : Deadlift Edition ⚡️

Aura Training In The Gym : Deadlift Edition ⚡️

Triple The Work On Back Day ⚡️

Triple The Work On Back Day ⚡️

Training In The Hyperbolic Time Chamber ⚡️ #dragonballz #anime #workout

Training In The Hyperbolic Time Chamber ⚡️ #dragonballz #anime #workout

POV : The Whole Squad Came To Workout ⚡️

POV : The Whole Squad Came To Workout ⚡️

#WOTD : Whole Crew Showed Up For Back Day ⚡️

#WOTD : Whole Crew Showed Up For Back Day ⚡️

Arnold Schwarzenegger Basic Workout ⚡️

Arnold Schwarzenegger Basic Workout ⚡️

#WOTD : Working w/ A Partner For Motivation ⚡️

#WOTD : Working w/ A Partner For Motivation ⚡️

Aura Training In The Gym… ⚡️

Aura Training In The Gym… ⚡️

#WOTD : Full Range Squats 315lbs x 6 Reps ⚡️

#WOTD : Full Range Squats 315lbs x 6 Reps ⚡️

Physique Update ⚡️ Natural Lifter

Physique Update ⚡️ Natural Lifter

#WOTD : Deadlift 405lbs x 6 Reps ⚡️

#WOTD : Deadlift 405lbs x 6 Reps ⚡️

Gym Myth : Deadlift Edition ⚡️

Gym Myth : Deadlift Edition ⚡️

#WOTD : 100lbs Dumbbell Incline Press ⚡️

#WOTD : 100lbs Dumbbell Incline Press ⚡️

Nothing Short Of Perfection ⚡️ #dragonball #workout

Nothing Short Of Perfection ⚡️ #dragonball #workout

It’s Never About How You Start… ⚡️

It’s Never About How You Start… ⚡️

Training Like A Saiyan ⚡️ #dragonball #dragonballlegends #gogeta #workout

Training Like A Saiyan ⚡️ #dragonball #dragonballlegends #gogeta #workout

#WOTD : Favorite Bicep Workout, Spider Curls ⚡️

#WOTD : Favorite Bicep Workout, Spider Curls ⚡️

Building A Tank Back ⚡️ | Classic Back Physique

Building A Tank Back ⚡️ | Classic Back Physique

#WOTD : 275lbs x 4 Bench Press ⚡️

#WOTD : 275lbs x 4 Bench Press ⚡️

Choosing Between Working Out Or Hooping ⚡️

Choosing Between Working Out Or Hooping ⚡️

#WOTD : Build An Athletic Frame w/ Lunges ⚡️

#WOTD : Build An Athletic Frame w/ Lunges ⚡️

Gym Myth BUSTED! 135lbs To 315lbs Bench Press

Gym Myth BUSTED! 135lbs To 315lbs Bench Press

Gym Myth Busted?!? ⚡️ Pt. 2

Gym Myth Busted?!? ⚡️ Pt. 2

#WOTD : How To Increase Bench Numbers | Close Grip Bench Press ⚡️

#WOTD : How To Increase Bench Numbers | Close Grip Bench Press ⚡️

English or Spanish? … In The Gym ⚡️

English or Spanish? … In The Gym ⚡️

#WOTD : Attacking Upper Chest | Incline Dumbbell Press ⚡️

#WOTD : Attacking Upper Chest | Incline Dumbbell Press ⚡️

Failure Is Apart Of The Journey In The Gym ⚡️

Failure Is Apart Of The Journey In The Gym ⚡️

When All The Machines Taken In The Gym ⚡️

When All The Machines Taken In The Gym ⚡️

Weight Loss & Muscle Growth Diet/Tips ⚡️

Weight Loss & Muscle Growth Diet/Tips ⚡️

#WOTD : Spider Curls Bicep Focused ⚡️

#WOTD : Spider Curls Bicep Focused ⚡️

Mastering Leg Day ⚡️

Mastering Leg Day ⚡️

#WOTD : 335 lbs Bench Press ⚡️ w/ Sling Shot

#WOTD : 335 lbs Bench Press ⚡️ w/ Sling Shot

Finding Your Own Pace For Growth ⚡️ #Motivation #Fitness #GymMotivation #StayActive

Finding Your Own Pace For Growth ⚡️ #Motivation #Fitness #GymMotivation #StayActive

ULTIMATE LEG DAY For STRENGTH & GROWTH #ACTIVATED

ULTIMATE LEG DAY For STRENGTH & GROWTH #ACTIVATED

Just Trust Me You’ll Be Fine ⚡️

Just Trust Me You’ll Be Fine ⚡️

#WOTD : 5-Count Hammer Curls ⚡️

#WOTD : 5-Count Hammer Curls ⚡️

Weighted Pull Up Challenge ⚡️

Weighted Pull Up Challenge ⚡️

#WOTD : Cable Fly High To Low ⚡️

#WOTD : Cable Fly High To Low ⚡️

How Many Sets We Got Left? ⚡️

How Many Sets We Got Left? ⚡️

Holding 10 Plates On Shoulder Shrug Possible?

Holding 10 Plates On Shoulder Shrug Possible?

Weightlifting 🏋️‍♂️ vs. Hooping 🏀 ⚡️

Weightlifting 🏋️‍♂️ vs. Hooping 🏀 ⚡️

#WOTD : Face Pulls ⚡️ Back Day

#WOTD : Face Pulls ⚡️ Back Day

Gym Myth Busted?!? ⚡️

Gym Myth Busted?!? ⚡️

#WOTD : Almost Fail Of The Day | Incline Dumbbell Press

#WOTD : Almost Fail Of The Day | Incline Dumbbell Press

Overcoming Self-Doubt ⚡️

Overcoming Self-Doubt ⚡️