Канал: NY Sports and Spinal Physical Therapy

What is cupping therapy ?

What is cupping therapy ?

Meet our Team Member!

Meet our Team Member!

Meet Our Team Member!

Meet Our Team Member!

How To Better Your Golf Swing

How To Better Your Golf Swing

Meet Our Team Member!

Meet Our Team Member!

Meet Our Team Member!

Meet Our Team Member!

Meet Our Team Member!

Meet Our Team Member!

Meet Our Team Member!

Meet Our Team Member!

Mobile Physical Therapy Offered

Mobile Physical Therapy Offered

A BIG THANK YOU TO OUR PATIENTS!

A BIG THANK YOU TO OUR PATIENTS!

3 EXERCISES TO STOP TINGLING & NUMBNESS IN HANDS

3 EXERCISES TO STOP TINGLING & NUMBNESS IN HANDS

3 MINUTES ROUTINE FOR TIGHT HIPS: PAIN FREE

3 MINUTES ROUTINE FOR TIGHT HIPS: PAIN FREE

3 EXERCISES FOR A HEALTHY BACK

3 EXERCISES FOR A HEALTHY BACK

WHAT IS PATELLAR TENDINOPATHY?

WHAT IS PATELLAR TENDINOPATHY?

How Can Prolong Posture Lead to Back Dysfunction?

How Can Prolong Posture Lead to Back Dysfunction?

What Your Experience Will Be After Post Op: Rotator Cuff Surgery

What Your Experience Will Be After Post Op: Rotator Cuff Surgery

What To Expect On Your First Day Of Physical Therapy -New York Sports and Spinal Physical Therapy

What To Expect On Your First Day Of Physical Therapy -New York Sports and Spinal Physical Therapy

Clinical Day at NY Sports and Spinal Physical Therapy

Clinical Day at NY Sports and Spinal Physical Therapy

Lower Back X: Strengthening Your Core

Lower Back X: Strengthening Your Core

Lower Back IX: Stabilization

Lower Back IX: Stabilization

Lower Back VIII: Stretches On a Chair

Lower Back VIII: Stretches On a Chair

Lower Back VII: Stretches Focused On Legs

Lower Back VII: Stretches Focused On Legs

Lower Back VI: Stretches On Table

Lower Back VI: Stretches On Table

Lower Back V: Dynamic Stretching

Lower Back V: Dynamic Stretching

Lower Back IV: 3 Easy Mobilization Back Exercises

Lower Back IV: 3 Easy Mobilization Back Exercises

Lower Back lll: Positions That Provide Relief When Sleeping

Lower Back lll: Positions That Provide Relief When Sleeping

Lower Back II : Flexion Based Techniques

Lower Back II : Flexion Based Techniques

Lower Back I: At Home Traction Technique

Lower Back I: At Home Traction Technique

Intro: Physical Therapy Tips to Relieve Lower Back Pain

Intro: Physical Therapy Tips to Relieve Lower Back Pain

Shoulder Pain Assessment and Mobilization- Physical Therapy

Shoulder Pain Assessment and Mobilization- Physical Therapy

Neck Pain: Fixing Forward Head Posture

Neck Pain: Fixing Forward Head Posture

Physical Therapy Piriformis Release for Tight Hips

Physical Therapy Piriformis Release for Tight Hips

Shoulder Mobility: Self Trigger Point Release

Shoulder Mobility: Self Trigger Point Release

Lumbar Spine Mobilization | NY Sports & Spinal Physical Therapy

Lumbar Spine Mobilization | NY Sports & Spinal Physical Therapy

Rotator Cuff Strengthening Basics | NY Sports & Spinal Physical Therapy

Rotator Cuff Strengthening Basics | NY Sports & Spinal Physical Therapy

Fix for Shoulder Pain - Kinesiotape | NY Sports and Spinal Physical Therapy

Fix for Shoulder Pain - Kinesiotape | NY Sports and Spinal Physical Therapy

Welcome to the team, Chris! | NY Sports & Spinal Physical Therapy

Welcome to the team, Chris! | NY Sports & Spinal Physical Therapy

STAFF MEETING 3/30/19 | NY Sports & Spinal Physical Therapy

STAFF MEETING 3/30/19 | NY Sports & Spinal Physical Therapy

Lumbar Joint Mobilizations- NY Sports & Spinal Physical Therapy

Lumbar Joint Mobilizations- NY Sports & Spinal Physical Therapy

Neck Pain Relief - NY Sports and Spinal Physical Therapy

Neck Pain Relief - NY Sports and Spinal Physical Therapy

Achilles Tendinitis | Talar Glide Mobilization- NY Sports & Spinal Physical Therapy

Achilles Tendinitis | Talar Glide Mobilization- NY Sports & Spinal Physical Therapy

Exercises for Ankle Strengthening- NY Sports & Spinal Physical Therapy

Exercises for Ankle Strengthening- NY Sports & Spinal Physical Therapy

Why Choose Us - NY Sports & Spinal Physical Therapy

Why Choose Us - NY Sports & Spinal Physical Therapy

How to Choose Your Physical Therapist- Karn Santikul DPT, COMT, CSCS

How to Choose Your Physical Therapist- Karn Santikul DPT, COMT, CSCS

Here's a sneak peak of our new location in Thornwood, NY

Here's a sneak peak of our new location in Thornwood, NY

Deep-Tissue Laser Therapy at NY Sports and Spinal Physical Therapy

Deep-Tissue Laser Therapy at NY Sports and Spinal Physical Therapy

Shoulder Pain? - NY Sports & Spinal Physical Therapy

Shoulder Pain? - NY Sports & Spinal Physical Therapy

Stop Slouching! 3 Easy Chest Stretches- NY Sports & Spinal Physical Therapy

Stop Slouching! 3 Easy Chest Stretches- NY Sports & Spinal Physical Therapy

Graston Technique with Karl Rusch- NY Sports & Spinal Physical Therapy

Graston Technique with Karl Rusch- NY Sports & Spinal Physical Therapy

Kinesiotaping with Karl Rusch- NY Sports & Spinal Physical Therapy

Kinesiotaping with Karl Rusch- NY Sports & Spinal Physical Therapy

Shoulder Impingement Series- NY Sports & Spinal PT

Shoulder Impingement Series- NY Sports & Spinal PT

OUR PERSONAL TRAINERS - NY Sports & Spinal

OUR PERSONAL TRAINERS - NY Sports & Spinal

NYSSPT Personal Training program

NYSSPT Personal Training program

Treatment Session 3 - NY Sports & Spinal Physical Therapy

Treatment Session 3 - NY Sports & Spinal Physical Therapy

What is Cervical Radiculopathy? - NY Sports & Spinal Physical Therapy

What is Cervical Radiculopathy? - NY Sports & Spinal Physical Therapy

What is Carpal Tunnel Syndrome? - NY Sports & Spinal Physical Therapy

What is Carpal Tunnel Syndrome? - NY Sports & Spinal Physical Therapy

What is a Shoulder Impingement? NY Sports & Spinal PT

What is a Shoulder Impingement? NY Sports & Spinal PT

What is patellofemoral pain syndrome? - NY Sports & Spinal Physical Therapy

What is patellofemoral pain syndrome? - NY Sports & Spinal Physical Therapy

Treatment Session 2 - NY Sports & Spinal Physical Therapy

Treatment Session 2 - NY Sports & Spinal Physical Therapy

What is Sciatica? - NY Sports & Spinal Physical Therapy

What is Sciatica? - NY Sports & Spinal Physical Therapy

Treatment Series 1 - NY Sports & Spinal Physical Therapy

Treatment Series 1 - NY Sports & Spinal Physical Therapy

Golf Exersice

Golf Exersice

Prevent Ankle Sprains

Prevent Ankle Sprains

Website Video

Website Video

Back Workshop - NY Sports & Spinal Physical Therapy

Back Workshop - NY Sports & Spinal Physical Therapy

Book Now - NY Sports & Spinal Physical Therapy

Book Now - NY Sports & Spinal Physical Therapy

Chest Stretch - NY Sports & Spinal PT

Chest Stretch - NY Sports & Spinal PT

Exercises for Stiff Shoulders - NY Sports & Spinal PT

Exercises for Stiff Shoulders - NY Sports & Spinal PT

Rotator Cuff Strengthening - NY Sports & Spinal PT

Rotator Cuff Strengthening - NY Sports & Spinal PT

Stiff Neck Stretches - NY Sports & Spinal PT

Stiff Neck Stretches - NY Sports & Spinal PT

Standing Hamstring Stretch

Standing Hamstring Stretch

Hamstring Stretch

Hamstring Stretch

Pendulums

Pendulums

Military Press

Military Press

Posterior Capsule Stretch

Posterior Capsule Stretch

Stretches for Stiff Neck

Stretches for Stiff Neck

Stretches for Stiff Back- NY Sports & Spinal PT

Stretches for Stiff Back- NY Sports & Spinal PT

Stretches for Sciatica

Stretches for Sciatica

Stretches for Neck Pain

Stretches for Neck Pain

Stretches for Back Pain

Stretches for Back Pain

Self Treatment- Sciatic Nerve Glide pt 2

Self Treatment- Sciatic Nerve Glide pt 2

Self Treatment- Sciatic Nerve Glide

Self Treatment- Sciatic Nerve Glide

Exercise for Better Posture

Exercise for Better Posture

Core Exercises for Back Pain

Core Exercises for Back Pain

Core Exersices for Back Pain- Perfect Plank

Core Exersices for Back Pain- Perfect Plank

Physical Therapy at NY Sports & Spinal- Recovery Lounge

Physical Therapy at NY Sports & Spinal- Recovery Lounge

What is the Recovery Pump?

What is the Recovery Pump?

Meet Karl

Meet Karl

GRAND OPENING- Tuckahoe location

GRAND OPENING- Tuckahoe location

Meet Lacey

Meet Lacey

3 Best Exercises to Prevent ACL TEARS

3 Best Exercises to Prevent ACL TEARS

Shoulder Solution: Internal Rotation

Shoulder Solution: Internal Rotation

Neck Solution: Spinal Decompression

Neck Solution: Spinal Decompression

Back Solution: Single Leg Bridge

Back Solution: Single Leg Bridge

Back Solution: Dead Bug

Back Solution: Dead Bug

Shoulder Treatment Series 2 of 4

Shoulder Treatment Series 2 of 4

Shoulder Treatment Series 1 of 4

Shoulder Treatment Series 1 of 4

One easy way to relieve scapular pain

One easy way to relieve scapular pain

One quick and easy way to relieve tight hip pain

One quick and easy way to relieve tight hip pain

One simple way to correct hip impingement

One simple way to correct hip impingement

Traction

Traction

Graston

Graston

Kinesio Taping

Kinesio Taping

Kinesiotaping for the Shoulder

Kinesiotaping for the Shoulder

Recovery lounge

Recovery lounge

Kinesio Tape

Kinesio Tape

Ankle

Ankle

NYSSPT intro

NYSSPT intro

Cervical Side Glides for Neck Pain

Cervical Side Glides for Neck Pain

Grade 5 Thrust Manipulations

Grade 5 Thrust Manipulations

Using a Mulligan Belt on the Hip

Using a Mulligan Belt on the Hip

Kinesiotape Technique for Knee Pain

Kinesiotape Technique for Knee Pain

Techniques to Stretch and Reduce Shoulder Pain

Techniques to Stretch and Reduce Shoulder Pain

Graston Techniques on the Achilles Tendon

Graston Techniques on the Achilles Tendon

Progressing Shoulder and Core Strength

Progressing Shoulder and Core Strength

How can kinesiotaping help my knee?

How can kinesiotaping help my knee?

How can kinesiotaping help my shoulder?

How can kinesiotaping help my shoulder?

3 positions to sleep to alleviate back pain

3 positions to sleep to alleviate back pain

3 Stretches for runners to recover

3 Stretches for runners to recover

3 BEST CORE EXERCISES for runners

3 BEST CORE EXERCISES for runners

NY Sports & Spinal Physical Therapy Promo Video

NY Sports & Spinal Physical Therapy Promo Video

The Perfect Stride

The Perfect Stride