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Mat Yoga - Monday, December 23, 2024
Katy Chu
282 подписчика
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200 видео с канала:
Katy Chu
Mat Yoga - Monday, December 23, 2024
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Workout with Resistance Bands and Hand Weights - Friday, December 20, 2024
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Chair and Mat Yoga (with standing, seated and reclining poses) - Thursday, December 19, 2024
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Mat Yoga - Monday, December 16, 2024
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Chair & Mat Yoga - Thursday, December 12, 2024
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Silent Chair & Mat Yoga - Thursday, December 5, 2024
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Mat Yoga - Monday, December 2, 2024
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Chair & Mat Yoga - Thursday, November 28, 2024
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Chair & Mat Yoga - Thursday, November 21, 2024
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Chair & Mat Yoga - Thursday, November 14, 2024
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Mat Yoga on Remembrance Day - Monday, November 11, 2024
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Chair & Mat Yoga - Thursday, November 7, 2024
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Mat yoga on Monday, November 4, 2024
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Chair Yoga on Halloween, Thursday, Oct. 31, 2024
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Mat Yoga, Monday, September 30, 2024
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Chair Yoga - Thursday, September 26, 2024
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Chair Yoga, Thursday, September 19, 2024
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Chair & Mat Yoga - Thursday, September 12, 2024
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Mat Yoga - Monday, September 16, 2024
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Chair Yoga and Stretches - Tuesday, September 3, 2024
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Workout with Resistance Bands & Hand Weights - Friday, August 30, 2024
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Chair & Mat Yoga - Thursday, August 29, 2024
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Chair Yoga with Standing Poses - Tuesday, August 27, 2024
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Mat Yoga - Monday, August 26, 2024
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Resistance Band & Hand Weights - Friday, August 23, 2024
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Chair & Mat Yoga - Thursday, August 22, 2024
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Yoga Stretches - Tuesday, August 20, 2024
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Mat Yoga - Monday, August 19, 2024
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Figure 8 Resistance Band + Hand Weights, Friday, August 16, 2024
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Chair Yoga - Tuesday, August 13, 2024
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Mat Yoga - Monday, August 12, 2024
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Figure 8 resistance band & hand weights - Friday, August 9, 2024
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Chair & Mat Yoga - Thursday, August 8, 2024
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Workout with Figure 8 Resistance Band & Hand Weights - Friday, August 9, 2024
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Chair Yoga - Tuesday, August 6, 2024
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Mat Yoga - Monday, August 5, 2024
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Workout with Figure 8 Resistance Band & Hand Weight - Friday, August 2, 2024
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Mat Yoga - Monday, July 29, 2024
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Resistance Bands & Hand Weights - Friday, July 26, 2024
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Chair & Mat Yoga - Thursday, July 25, 2024
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Workout with Hand Weights - Tuesday, July 23, 2024
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Mat Yoga - Monday, July 22, 2024
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Chair & Mat Yoga - Thursday, July 18, 2024
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Mat Yoga - Monday, July 15, 2024
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Resistance & Loop Bands + Hand Weights - Friday, July 12, 2024
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Chair & Mat Yoga - Thursday, July 11, 2024
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Hand Weights and Mat Yoga - Tuesday, July 9, 2024
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Mat Yoga - Monday, July 8, 2024
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Resistance & Loop Bands, and Hand Weights
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Chair & Mat Yoga - Thursday, July 4, 2024
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Chair & Mat Yoga - Tuesday, July 2, 2024
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Mat Yoga - Friday, June 28, 2024
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Chair & Mat Yoga - Thursday, June 27, 2024
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Mat Yoga - Monday, May 27, 2024
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Chair & Mat Yoga - Thursday, May 30, 2024
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Resistance & Loop Bands + Hand Weights - Friday, May 17, 2024
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Chair & Mat Yoga - Thursday, May 16, 2024
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Mat Yoga - Monday, May 13, 2024
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Resistance & Loop Bands + Hand Weights - Friday, May 10, 2024
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Chair & Mat Yoga - Thursday, May 9, 2024
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Mat Yoga, Monday, May 6, 2024
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Loop & Resistance Bands + Hand Weights - Friday, May 3, 2024
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Chair & Mat Yoga - Thursday, May 2, 2024
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Chair & Mat Yoga - Thursday, April 25, 2024
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Earth Day Mat Yoga - Monday, April 22, 2024
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Loop & Resistance Bands + Hand Weights - Friday, April 19, 2024
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Chair & Mat Yoga - Thursday, April 18, 2024
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Mat Yoga - Monday, April 15, 2024
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Workout with loop & resistance bands + hand weights - Friday, April 12, 2024
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Chair & Mat Yoga - Thursday, April 11, 2024
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Mat Yoga - Monday, April 8, 2024
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Resistance & Loop Bands & Hand Weights - Friday, April 5, 2024
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Chair Yoga (1/2 hour) on Thursday, Apri 4, 2024
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Mat Yoga - Monday, April 1, 2024
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Workout with Loop & Resistance Bands + Hand Weights - Good Friday, March 29, 2024
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Chair & Mat Yoga - Thursday, March 28, 2024
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Mat Yoga - Monday, March 25, 2024
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Chair & Mat Yoga - Thursday, March 21, 2024
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Resistance & Loop Bands and Hand Weights
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Mat Yoga - Monday, March 18, 2024
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Chair & Mat Yoga - Thursday, March 14, 2024
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Workout with Resistance & Loop Bands + Hand Weights - Friday, March 15, 2024
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Mat Yoga - Monday, March 11, 2024
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Chair & Mat Yoga - Thursday, March 7, 2024
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Resistance & Loop Band + Hand Weights - Friday, March 8, 2024 (International Women's Day)
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Mat Yoga - Monday, March 4, 2024
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Resistance & Loop Bands + Hand Weights - Friday, March 1, 2024
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Chair & Mat Yoga - Thursday, February 22, 2024
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Mat Yoga - Monday, February 26, 2024
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Family Day Mat Yoga - Monday, February 19, 2024
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Resistance & Loop Bands + Hand Weights - Friday, February 16, 2024
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Chair & Mat Yoga - Thursday, February 15, 2024
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Mat Yoga - Monday, February 12, 2024
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Workout with Resistance & Loop Bands + Hand Weights - Friday, February 9, 2024
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Chair & Mat Yoga - Thursday, February 8, 2024
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Mat Yoga - Monday, January 29, 2024
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Resistance & Loop Bands and Hand Weights - Friday, January 26, 2024
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Mat Yoga - Monday, January 22, 2024
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Resistance & Loop Bands and Hand Weights - Friday, January 19, 2024
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Chair & Mat Yoga - Thursday, January 18, 2024
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Mat Yoga - Monday, January 15, 2024
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Workout with Resistance & Loop Bands and Hand Weights - Friday, January 12, 2024
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Chair & Mat Yoga (Standing and Seated Poses) - Thursday, January 11, 2024
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Workout with Resistance and Loop Band - Friday, January 5, 2024
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Mat Yoga - Monday, January 8, 2024
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Workout with Hand Weights in Chair and Yoga Mat
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Holiday Mat Yoga - Tuesday, January 2, 2024 (May not record the entire program completely)
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Holiday Chair Yoga - Wednesday, January 3, 2024
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Chair & Mat Yoga - Thursday, December 14, 2023
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Resistance & Loop Bands + Hand Weights
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Chair & Mat Yoga - Thursday, December 28, 2023
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Holidays Chair Yoga - Wednesday, December 27, 2023
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Mat Yoga - Monday, December 11, 2023
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Workout with resistance & loop bands, + hand weights - Friday, December 15, 2023
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Chair Yoga with Standing Poses - Thursday, December 21, 2023
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Mat Yoga - Monday, December 18, 2023
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Mat Yoga - Monday, December 4, 2023
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Chair Yoga - Thursday, November 30, 2023
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Mat Yoga - Monday, November 27, 2023
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Workout with resistance & loop bands + hand weights - Friday, November 17, 2023
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Mat Yoga - Monday, November 6, 2023
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Young at Heart Chair Yoga, Tuesday, November 7, 2023
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Chair & Mat Yoga, Thursday, November 9, 2023
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Resistance & Loop Bands and Hand Weights - Friday, November 10, 2023
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Chair Yoga - Monday, November 13, 2023
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Chair & Mat Yoga - Thursday, September 28, 2023
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Resistance & Loop Bands and Hand Weights - Friday, September 22, 2023
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Mat Yoga - Monday, September 25, 2023
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Chair & Mat Yoga - Thursday, September 14, 2023
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Resistance & Loop Bands and Hand Weights - Friday, September 15, 2023
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Mat Yoga - Monday, September 18, 2023
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Mat Yoga - Monday, September 11, 2023
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Resistance & Loop Bands and Hand Weights Workout - Friday, September 8, 2023
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Chair & Mat Yoga - Thursday, September 7, 2023
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Mat Yoga - Labour Day Monday, September 4, 2023
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Resistance & Loop Bands and Hand Weights, Friday, September 1, 2023
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Mat Yoga - Saturday, September 2, 2023
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八段錦 8 Brocade with Philip - Thursday, August 31, 2023
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Chair & Mat Yoga, Thursday, August 31, 2023
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Mat Yoga - Monday, August 28, 2023
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Workout with Resistance & Hand Weights - Friday, August 25, 2023
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八段錦 8 Brocade with Philip - Thursday, August 24, 2023
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Chair & Mat Yoga - Thursday, August 24, 2023
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Mat Yoga - Monday, August 14, 2023
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Chair & Mat Yoga - Thursday, August 3, 2023
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八段錦 8 Brocade with Philip, Thursday, August 3, 2023
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Resistance and Loop Bands, plus hand weights - Friday, July 8, 2023
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Chair and Mat Yoga - Thursday, July 6, 2023
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Mat Yoga - Monday, July 3, 2023
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Resistance & Loop Bands + Hand Weights, Friday, June 30, 2023
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八段錦 8 Brocade with Philip, Thursday, June 29, 2023
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Chair and Mat Yoga, Thursday, June 29, 2023
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Mat Yoga - Monday, June 26, 2023.
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八段錦 8 Brocade with Philip, Thursday, June 8, 2023
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Workout with Resistance/Loop Bands and Hand Weights - Friday, June 9, 2023
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Chair Yoga with Standing Yoga, Thursday, June 8, 2023
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八段錦 8 Brocade with Philip, Thursday, June 1, 2023
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Mat Yoga - Thursday, June 1, 2023
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Hand Weights Workout (seated, standing and reclining) on Friday, May 26, 2023
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Resistance & Loop Bands, Hand Weights workout on Friday, May 19, 2023
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八段錦 8 Brocade with Philip - Thursday, May 18th, 2023
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Chair & Mat Yoga - Thursday, May 18, 2023
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Workout with Resistance/Loop Bands and Hand Weights - Friday, April 28, 2023
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Chair & Mat Yoga - Thursday, April 27, 2023
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Mat Yoga - Monday, April 24, 2023
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Workout with Resistance & Loop Bands and Hand Weights - Friday, April 21, 2023
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Chair & Mat Yoga, Thursday, April 20, 2023
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Yoga Flow - Monday, April 17, 2023
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Workout with Resistance and Loop Bands, Hand Weights on Friday, April 14, 2023.
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Chair & Mat Yoga - Thursday, April 13, 2023
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Mat Yoga - Easter Monday, April 10, 2023
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Chair & Mat Yoga - Thursday, April 6, 2023
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Yoga Flow - Monday, April 3, 2023
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Chair & Mat Yoga - Thursday, March 30, 2023
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Yoga Flow - Monday, March 13, 2023
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八段錦 8 Brocade with Philip on Thursday, March 9, 2023
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Chair & Mat Resistance & Loop Bands + Hand Weights - Friday, March 10, 2023
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Chair & Mat Yoga - Thursday, March 9, 2023
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Yoga Flow - Monday, March 6, 2023
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Workout with Resistance, Loop Bands and Hand Weights - Friday, March 4, 2023
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Chair & Mat Yoga - Thursday, March 2, 2023
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Yoga Flow - Monday, February 27, 2023
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Chair & Mat Yoga - Thursday, February 23, 2023
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Yoga Flow - Family Day Monday, February 20, 2023
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Resistance & Loop Bands, Hand Weights Workout - Friday, February 17, 2023
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八段錦 8 Brocade with Philip - Thursday, February 16, 2023
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Chair & Mat Yoga - Thursday, February 16, 2023
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Resistance & Loop Bands and Hand Weights Workout - Friday, February 10, 2023
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Yoga Flow - Monday, February 6, 2023
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Resistance & Loop Bands - Friday, February 3, 2023
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Chair and Mat Yoga : Thursday, February 2, 2023
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Yoga Flow - Monday, January 30, 2023
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Workout with Hand Weights & Loop Bands - Friday, January 27, 2023
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八段錦 8 Brocade with Philip, Thursday, January 26, 2023
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Chair & Mat Yoga - Thursday, January 26, 2023
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Yoga Flow - Monday, January 23, 2023
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八段錦 8 Brocade with Philip - Thursday, January 19, 2023
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Chair & Mat Yoga - Thursday, January 19, 2023
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Workout with Hand Weights - Friday, January 13, 2023
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八段錦 8 Brocade with Philip - Thursday, January 12, 2023
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Канал: Katy Chu
Mat Yoga - Monday, December 23, 2024
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Workout with Resistance Bands and Hand Weights - Friday, December 20, 2024
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Chair and Mat Yoga (with standing, seated and reclining poses) - Thursday, December 19, 2024
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Mat Yoga - Monday, December 16, 2024
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Chair & Mat Yoga - Thursday, December 12, 2024
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Silent Chair & Mat Yoga - Thursday, December 5, 2024
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Mat Yoga - Monday, December 2, 2024
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Chair & Mat Yoga - Thursday, November 28, 2024
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Chair & Mat Yoga - Thursday, November 21, 2024
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Chair & Mat Yoga - Thursday, November 14, 2024
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Mat Yoga on Remembrance Day - Monday, November 11, 2024
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Chair & Mat Yoga - Thursday, November 7, 2024
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Mat yoga on Monday, November 4, 2024
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Chair Yoga on Halloween, Thursday, Oct. 31, 2024
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Mat Yoga, Monday, September 30, 2024
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Chair Yoga - Thursday, September 26, 2024
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Chair Yoga, Thursday, September 19, 2024
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Chair & Mat Yoga - Thursday, September 12, 2024
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Mat Yoga - Monday, September 16, 2024
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Chair Yoga and Stretches - Tuesday, September 3, 2024
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Workout with Resistance Bands & Hand Weights - Friday, August 30, 2024
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Chair & Mat Yoga - Thursday, August 29, 2024
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Chair Yoga with Standing Poses - Tuesday, August 27, 2024
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Mat Yoga - Monday, August 26, 2024
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Resistance Band & Hand Weights - Friday, August 23, 2024
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Chair & Mat Yoga - Thursday, August 22, 2024
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Yoga Stretches - Tuesday, August 20, 2024
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Mat Yoga - Monday, August 19, 2024
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Figure 8 Resistance Band + Hand Weights, Friday, August 16, 2024
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Chair Yoga - Tuesday, August 13, 2024
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Mat Yoga - Monday, August 12, 2024
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Figure 8 resistance band & hand weights - Friday, August 9, 2024
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Chair & Mat Yoga - Thursday, August 8, 2024
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Workout with Figure 8 Resistance Band & Hand Weights - Friday, August 9, 2024
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Chair Yoga - Tuesday, August 6, 2024
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Mat Yoga - Monday, August 5, 2024
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Workout with Figure 8 Resistance Band & Hand Weight - Friday, August 2, 2024
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Mat Yoga - Monday, July 29, 2024
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Resistance Bands & Hand Weights - Friday, July 26, 2024
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Chair & Mat Yoga - Thursday, July 25, 2024
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Workout with Hand Weights - Tuesday, July 23, 2024
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Mat Yoga - Monday, July 22, 2024
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Chair & Mat Yoga - Thursday, July 18, 2024
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Mat Yoga - Monday, July 15, 2024
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Resistance & Loop Bands + Hand Weights - Friday, July 12, 2024
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Chair & Mat Yoga - Thursday, July 11, 2024
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Hand Weights and Mat Yoga - Tuesday, July 9, 2024
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Mat Yoga - Monday, July 8, 2024
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Resistance & Loop Bands, and Hand Weights
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Chair & Mat Yoga - Thursday, July 4, 2024
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Chair & Mat Yoga - Tuesday, July 2, 2024
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Mat Yoga - Friday, June 28, 2024
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Chair & Mat Yoga - Thursday, June 27, 2024
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Mat Yoga - Monday, May 27, 2024
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Chair & Mat Yoga - Thursday, May 30, 2024
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Resistance & Loop Bands + Hand Weights - Friday, May 17, 2024
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Chair & Mat Yoga - Thursday, May 16, 2024
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Mat Yoga - Monday, May 13, 2024
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Resistance & Loop Bands + Hand Weights - Friday, May 10, 2024
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Chair & Mat Yoga - Thursday, May 9, 2024
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Mat Yoga, Monday, May 6, 2024
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Loop & Resistance Bands + Hand Weights - Friday, May 3, 2024
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Chair & Mat Yoga - Thursday, May 2, 2024
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Chair & Mat Yoga - Thursday, April 25, 2024
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Earth Day Mat Yoga - Monday, April 22, 2024
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Loop & Resistance Bands + Hand Weights - Friday, April 19, 2024
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Chair & Mat Yoga - Thursday, April 18, 2024
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Mat Yoga - Monday, April 15, 2024
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Workout with loop & resistance bands + hand weights - Friday, April 12, 2024
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Chair & Mat Yoga - Thursday, April 11, 2024
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Mat Yoga - Monday, April 8, 2024
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Resistance & Loop Bands & Hand Weights - Friday, April 5, 2024
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Chair Yoga (1/2 hour) on Thursday, Apri 4, 2024
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Mat Yoga - Monday, April 1, 2024
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Workout with Loop & Resistance Bands + Hand Weights - Good Friday, March 29, 2024
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Chair & Mat Yoga - Thursday, March 28, 2024
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Mat Yoga - Monday, March 25, 2024
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Chair & Mat Yoga - Thursday, March 21, 2024
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Resistance & Loop Bands and Hand Weights
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Mat Yoga - Monday, March 18, 2024
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Chair & Mat Yoga - Thursday, March 14, 2024
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Workout with Resistance & Loop Bands + Hand Weights - Friday, March 15, 2024
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Mat Yoga - Monday, March 11, 2024
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Chair & Mat Yoga - Thursday, March 7, 2024
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Resistance & Loop Band + Hand Weights - Friday, March 8, 2024 (International Women's Day)
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Mat Yoga - Monday, March 4, 2024
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Resistance & Loop Bands + Hand Weights - Friday, March 1, 2024
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Chair & Mat Yoga - Thursday, February 22, 2024
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Mat Yoga - Monday, February 26, 2024
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Family Day Mat Yoga - Monday, February 19, 2024
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Resistance & Loop Bands + Hand Weights - Friday, February 16, 2024
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Chair & Mat Yoga - Thursday, February 15, 2024
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Mat Yoga - Monday, February 12, 2024
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Workout with Resistance & Loop Bands + Hand Weights - Friday, February 9, 2024
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Chair & Mat Yoga - Thursday, February 8, 2024
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Mat Yoga - Monday, January 29, 2024
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Resistance & Loop Bands and Hand Weights - Friday, January 26, 2024
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Mat Yoga - Monday, January 22, 2024
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Resistance & Loop Bands and Hand Weights - Friday, January 19, 2024
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Chair & Mat Yoga - Thursday, January 18, 2024
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Mat Yoga - Monday, January 15, 2024
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Workout with Resistance & Loop Bands and Hand Weights - Friday, January 12, 2024
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Chair & Mat Yoga (Standing and Seated Poses) - Thursday, January 11, 2024
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Workout with Resistance and Loop Band - Friday, January 5, 2024
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Mat Yoga - Monday, January 8, 2024
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Workout with Hand Weights in Chair and Yoga Mat
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Holiday Mat Yoga - Tuesday, January 2, 2024 (May not record the entire program completely)
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Holiday Chair Yoga - Wednesday, January 3, 2024
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Chair & Mat Yoga - Thursday, December 14, 2023
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Resistance & Loop Bands + Hand Weights
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Chair & Mat Yoga - Thursday, December 28, 2023
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Holidays Chair Yoga - Wednesday, December 27, 2023
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Mat Yoga - Monday, December 11, 2023
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Workout with resistance & loop bands, + hand weights - Friday, December 15, 2023
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Chair Yoga with Standing Poses - Thursday, December 21, 2023
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Mat Yoga - Monday, December 18, 2023
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Mat Yoga - Monday, December 4, 2023
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Chair Yoga - Thursday, November 30, 2023
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Mat Yoga - Monday, November 27, 2023
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Workout with resistance & loop bands + hand weights - Friday, November 17, 2023
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Mat Yoga - Monday, November 6, 2023
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Young at Heart Chair Yoga, Tuesday, November 7, 2023
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Chair & Mat Yoga, Thursday, November 9, 2023
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Resistance & Loop Bands and Hand Weights - Friday, November 10, 2023
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Chair Yoga - Monday, November 13, 2023
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Chair & Mat Yoga - Thursday, September 28, 2023
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Resistance & Loop Bands and Hand Weights - Friday, September 22, 2023
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Mat Yoga - Monday, September 25, 2023
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Chair & Mat Yoga - Thursday, September 14, 2023
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Resistance & Loop Bands and Hand Weights - Friday, September 15, 2023
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Mat Yoga - Monday, September 18, 2023
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Mat Yoga - Monday, September 11, 2023
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Resistance & Loop Bands and Hand Weights Workout - Friday, September 8, 2023
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Chair & Mat Yoga - Thursday, September 7, 2023
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Mat Yoga - Labour Day Monday, September 4, 2023
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Resistance & Loop Bands and Hand Weights, Friday, September 1, 2023
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Mat Yoga - Saturday, September 2, 2023
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八段錦 8 Brocade with Philip - Thursday, August 31, 2023
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Chair & Mat Yoga, Thursday, August 31, 2023
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Mat Yoga - Monday, August 28, 2023
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Workout with Resistance & Hand Weights - Friday, August 25, 2023
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八段錦 8 Brocade with Philip - Thursday, August 24, 2023
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Chair & Mat Yoga - Thursday, August 24, 2023
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Mat Yoga - Monday, August 14, 2023
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Chair & Mat Yoga - Thursday, August 3, 2023
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八段錦 8 Brocade with Philip, Thursday, August 3, 2023
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Resistance and Loop Bands, plus hand weights - Friday, July 8, 2023
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Chair and Mat Yoga - Thursday, July 6, 2023
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Mat Yoga - Monday, July 3, 2023
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Resistance & Loop Bands + Hand Weights, Friday, June 30, 2023
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八段錦 8 Brocade with Philip, Thursday, June 29, 2023
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Chair and Mat Yoga, Thursday, June 29, 2023
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Mat Yoga - Monday, June 26, 2023.
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八段錦 8 Brocade with Philip, Thursday, June 8, 2023
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Workout with Resistance/Loop Bands and Hand Weights - Friday, June 9, 2023
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Chair Yoga with Standing Yoga, Thursday, June 8, 2023
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八段錦 8 Brocade with Philip, Thursday, June 1, 2023
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Mat Yoga - Thursday, June 1, 2023
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Hand Weights Workout (seated, standing and reclining) on Friday, May 26, 2023
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Resistance & Loop Bands, Hand Weights workout on Friday, May 19, 2023
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八段錦 8 Brocade with Philip - Thursday, May 18th, 2023
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Chair & Mat Yoga - Thursday, May 18, 2023
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Workout with Resistance/Loop Bands and Hand Weights - Friday, April 28, 2023
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Chair & Mat Yoga - Thursday, April 27, 2023
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Mat Yoga - Monday, April 24, 2023
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Workout with Resistance & Loop Bands and Hand Weights - Friday, April 21, 2023
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Chair & Mat Yoga, Thursday, April 20, 2023
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Yoga Flow - Monday, April 17, 2023
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Workout with Resistance and Loop Bands, Hand Weights on Friday, April 14, 2023.
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Chair & Mat Yoga - Thursday, April 13, 2023
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Mat Yoga - Easter Monday, April 10, 2023
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Chair & Mat Yoga - Thursday, April 6, 2023
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Yoga Flow - Monday, April 3, 2023
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Chair & Mat Yoga - Thursday, March 30, 2023
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Yoga Flow - Monday, March 13, 2023
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八段錦 8 Brocade with Philip on Thursday, March 9, 2023
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Chair & Mat Resistance & Loop Bands + Hand Weights - Friday, March 10, 2023
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Chair & Mat Yoga - Thursday, March 9, 2023
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Yoga Flow - Monday, March 6, 2023
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Workout with Resistance, Loop Bands and Hand Weights - Friday, March 4, 2023
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Chair & Mat Yoga - Thursday, March 2, 2023
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Yoga Flow - Monday, February 27, 2023
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Chair & Mat Yoga - Thursday, February 23, 2023
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Yoga Flow - Family Day Monday, February 20, 2023
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Resistance & Loop Bands, Hand Weights Workout - Friday, February 17, 2023
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八段錦 8 Brocade with Philip - Thursday, February 16, 2023
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Chair & Mat Yoga - Thursday, February 16, 2023
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Resistance & Loop Bands and Hand Weights Workout - Friday, February 10, 2023
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Yoga Flow - Monday, February 6, 2023
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Resistance & Loop Bands - Friday, February 3, 2023
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Chair and Mat Yoga : Thursday, February 2, 2023
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Yoga Flow - Monday, January 30, 2023
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Workout with Hand Weights & Loop Bands - Friday, January 27, 2023
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八段錦 8 Brocade with Philip, Thursday, January 26, 2023
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Chair & Mat Yoga - Thursday, January 26, 2023
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Yoga Flow - Monday, January 23, 2023
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八段錦 8 Brocade with Philip - Thursday, January 19, 2023
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Chair & Mat Yoga - Thursday, January 19, 2023
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Workout with Hand Weights - Friday, January 13, 2023
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八段錦 8 Brocade with Philip - Thursday, January 12, 2023
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