Канал: Gary Fahey

Physical and Mental Mastery | Insights from the Trenches

Physical and Mental Mastery | Insights from the Trenches

Inside the Mind Of Coaches: You have to be able to keep promises to yourself #shorts

Inside the Mind Of Coaches: You have to be able to keep promises to yourself #shorts

Inside the Mind Of Coaches: You have to get specific to make lasting change #shorts

Inside the Mind Of Coaches: You have to get specific to make lasting change #shorts

Inside the Mind Of Coaches

Inside the Mind Of Coaches

Figure out your North Star #shorts

Figure out your North Star #shorts

Without the process you won't hit your goals #shorts

Without the process you won't hit your goals #shorts

Don't neglect the process #shorts

Don't neglect the process #shorts

What is the epitome of success to you #shorts

What is the epitome of success to you #shorts

Don't focus on what other's think of you #shorts

Don't focus on what other's think of you #shorts

Talent alone is not enough #shorts

Talent alone is not enough #shorts

Don't be like Doug

Don't be like Doug

His mind was not on the process #shorts

His mind was not on the process #shorts

The human mind is programmable #shorts

The human mind is programmable #shorts

The emotional primal mind moves us away from pain #shorts

The emotional primal mind moves us away from pain #shorts

The programmed mind picks up on your bad habits #shorts

The programmed mind picks up on your bad habits #shorts

The programmed mind is like a database #shorts

The programmed mind is like a database #shorts

Build while the Big Dog Sleeps

Build while the Big Dog Sleeps

The prime is the logical part of the brain #shorts

The prime is the logical part of the brain #shorts

Primal responses are natural and necessary #shorts

Primal responses are natural and necessary #shorts

You mind is not a single entity #shorts

You mind is not a single entity #shorts

Your primal mind is your emotional center #shorts

Your primal mind is your emotional center #shorts

Is your mind working against you #shorts

Is your mind working against you #shorts

You have the ability to change #shorts

You have the ability to change #shorts

You have to love the journey #shorts

You have to love the journey #shorts

Are you using your depression as an excuse #shorts

Are you using your depression as an excuse #shorts

Trust your gut #shorts

Trust your gut #shorts

Why can't they just change #shorts

Why can't they just change #shorts

It's chaos and it is crisis #shorts

It's chaos and it is crisis #shorts

People are judicial #shorts

People are judicial #shorts

You can be addicted to your picture perfect lifestyle #shorts

You can be addicted to your picture perfect lifestyle #shorts

Give people permission to be vulnerable #shorts

Give people permission to be vulnerable #shorts

Shame thrives in secrecy #shorts

Shame thrives in secrecy #shorts

Escape happens to everyone #shorts

Escape happens to everyone #shorts

Nobody wants to be responsible for their own pain #shorts

Nobody wants to be responsible for their own pain #shorts

I had success, but also emptiness #shorts

I had success, but also emptiness #shorts

What are you escaping #shorts

What are you escaping #shorts

Escaping became my addiction #shorts

Escaping became my addiction #shorts

Superficial solutions rarely stick #shorts

Superficial solutions rarely stick #shorts

The real problem isn't always obvious #shorts

The real problem isn't always obvious #shorts

Your problem is NOT your problem

Your problem is NOT your problem

Victim or Victor

Victim or Victor

Start preparing now #shorts

Start preparing now #shorts

Your success starts before your challenge starts #shorts

Your success starts before your challenge starts #shorts

Are you a gazelle or a lion #shorts

Are you a gazelle or a lion #shorts

You have to prepare on Sunday to be successful on Monday #shorts

You have to prepare on Sunday to be successful on Monday #shorts

Success Starts Sunday #shorts

Success Starts Sunday #shorts

Breaking the little promises to yourself leads to failure #shorts

Breaking the little promises to yourself leads to failure #shorts

We keep starting habits and we fail #shorts

We keep starting habits and we fail #shorts

You need a clear, conscious, and compelling vision to keep you going #shorts

You need a clear, conscious, and compelling vision to keep you going #shorts

Success Starts Sunday

Success Starts Sunday

Too many of us are stuck #shorts

Too many of us are stuck #shorts

You have big goals, but how clear is your vision #shorts

You have big goals, but how clear is your vision #shorts

You have to attach personal meaning to your goals #shorts

You have to attach personal meaning to your goals #shorts

Staying stuck isn't always due to lack of motivation #shorts

Staying stuck isn't always due to lack of motivation #shorts

A compelling vision of the future is key to meeting your goals #shorts

A compelling vision of the future is key to meeting your goals #shorts

The #1 Reason You're Not Achieving Your Goals (And How To Fix It)

The #1 Reason You're Not Achieving Your Goals (And How To Fix It)

Habits are built by stacking habits #shorts

Habits are built by stacking habits #shorts

Start with a small step first #shorts

Start with a small step first #shorts

You don't have an education problem, you have an application problem #shorts

You don't have an education problem, you have an application problem #shorts

It's easier to break a promise than keep up a habit #shorts

It's easier to break a promise than keep up a habit #shorts

The more you second guess yourself, the more difficult it is to keep your promises #shorts

The more you second guess yourself, the more difficult it is to keep your promises #shorts

Stop breaking promises to yourself #shorts

Stop breaking promises to yourself #shorts

The secret is building the habits #shorts

The secret is building the habits #shorts

Process Practice Persistence & Perseverance Patience #shorts

Process Practice Persistence & Perseverance Patience #shorts

The Habit Building Hack that will Change your Life

The Habit Building Hack that will Change your Life

Be aggressively patient #shorts

Be aggressively patient #shorts

You have to be persistent #shorts

You have to be persistent #shorts

You have to persevere through the uncomfortable #shorts

You have to persevere through the uncomfortable #shorts

#shorts

#shorts

You can't make a change without practicing #shorts

You can't make a change without practicing #shorts

It's all about time #shorts

It's all about time #shorts

You need a process #shorts

You need a process #shorts

Four P's for Success

Four P's for Success

The past is done #shorts

The past is done #shorts

Take care of yourself #shorts

Take care of yourself #shorts

Talk about your pain #shorts

Talk about your pain #shorts

Be grateful for your pain #shorts

Be grateful for your pain #shorts

How to process your pain? #shorts

How to process your pain? #shorts

Your past should be an education not a location #shorts

Your past should be an education not a location #shorts

You can overcome the attachment to your past #shorts

You can overcome the attachment to your past #shorts

I was silently battling a major depressive disorder #shorts

I was silently battling a major depressive disorder #shorts

What's holding you back? #shorts

What's holding you back? #shorts

What you do is not who you are? #shorts

What you do is not who you are? #shorts

Clear, Conscious, Compelling Vision #shorts

Clear, Conscious, Compelling Vision #shorts

What do you need to change to become a man you admire? #shorts

What do you need to change to become a man you admire? #shorts

Six Steps to Move Past YOUR Past

Six Steps to Move Past YOUR Past

Two voices in our head #shorts

Two voices in our head #shorts

Create a Compelling Vision of your Future #shorts

Create a Compelling Vision of your Future #shorts

The ONE promise I broke #shorts

The ONE promise I broke #shorts

Men - Stop feeling unworthy #shorts

Men - Stop feeling unworthy #shorts

Sometimes u gotta start in the dark #menshealth #mentalstrength #identity #growth #mindset

Sometimes u gotta start in the dark #menshealth #mentalstrength #identity #growth #mindset

How well do you know yourself? #shorts

How well do you know yourself? #shorts

Long term goal but short term focus #shorts

Long term goal but short term focus #shorts

Three Key Ingredients #shorts

Three Key Ingredients #shorts

Just do your job #shorts

Just do your job #shorts

Hey mate! What do THEY do? #shorts

Hey mate! What do THEY do? #shorts

Bounce back from rock bottom

Bounce back from rock bottom

Hey mate! Success is an algorithm #shorts

Hey mate! Success is an algorithm #shorts

Hey mate! Can we talk? #shorts

Hey mate! Can we talk? #shorts

Getting started has never been a problem - small steps #shorts

Getting started has never been a problem - small steps #shorts

You deserve more #shorts

You deserve more #shorts

Are you asking these two questions? #shorts

Are you asking these two questions? #shorts

The Success Equation #shorts

The Success Equation #shorts

Epictetus was right 2,000 years ago #shorts

Epictetus was right 2,000 years ago #shorts

A message to anyone struggling #shorts

A message to anyone struggling #shorts

Cut off whatever is holding you back #shorts

Cut off whatever is holding you back #shorts

2 neuroscience contributors to success #shorts

2 neuroscience contributors to success #shorts

The objective is congruence #shorts

The objective is congruence #shorts

Success: The 2,000 year old question #shorts

Success: The 2,000 year old question #shorts

Pick something big enough to move the needle #shorts

Pick something big enough to move the needle #shorts

Science, Stoicism and Success

Science, Stoicism and Success

Your narrative neural network #shorts

Your narrative neural network #shorts

You are the result #shorts

You are the result #shorts

Start with one #shorts

Start with one #shorts

The deepest and most destructive answers #shorts

The deepest and most destructive answers #shorts

Are you prepared to be honest with yourself? #shorts

Are you prepared to be honest with yourself? #shorts

A 2,500 year old practice #shorts

A 2,500 year old practice #shorts

Build the path that moves you #shorts

Build the path that moves you #shorts

Hippocratic Habits - The Science of Success

Hippocratic Habits - The Science of Success

There are things you know you shouldn't be doin #shorts

There are things you know you shouldn't be doin #shorts

There are no days off #shorts

There are no days off #shorts

The second step is the success #shorts

The second step is the success #shorts

Nothing works unless you do #shorts

Nothing works unless you do #shorts

A new level of thinking #shorts

A new level of thinking #shorts

There's no days off from life #shorts

There's no days off from life #shorts

Setting your intentions sends you backwards #shorts

Setting your intentions sends you backwards #shorts

Success leaves clues #shorts

Success leaves clues #shorts

Do the tough thing #shorts

Do the tough thing #shorts

There's the easy road. And there's the hard road #shorts

There's the easy road. And there's the hard road #shorts

Do the things #shorts

Do the things #shorts

Waste no more time arguing about what a good man should be. #shorts

Waste no more time arguing about what a good man should be. #shorts

You are responsible #shorts

You are responsible #shorts

Stoic Steps to Success

Stoic Steps to Success

Change your reward system #shorts

Change your reward system #shorts

Your past is an education not a location #shorts

Your past is an education not a location #shorts

But it's not my fault #shorts

But it's not my fault #shorts

The man I couldn't talk about #shorts

The man I couldn't talk about #shorts

Excuses and Escape #shorts

Excuses and Escape #shorts

You may be lying to yourself #shorts

You may be lying to yourself #shorts

I pretended I was okay #shorts

I pretended I was okay #shorts

Limiting beliefs vs your destiny #shorts

Limiting beliefs vs your destiny #shorts

Limiting beliefs #shorts

Limiting beliefs #shorts

Chasing your dreams #shorts

Chasing your dreams #shorts

Past or Future which will define you #shorts

Past or Future which will define you #shorts

Men: Overcome your limiting beliefs...

Men: Overcome your limiting beliefs...

Choosing happiness #shorts

Choosing happiness #shorts

All the answers are in there #shorts

All the answers are in there #shorts

The victim mentality #shorts

The victim mentality #shorts

The time to build successful habits is in the good times #shorts

The time to build successful habits is in the good times #shorts

The key to all men's problems #shorts

The key to all men's problems #shorts

Are you climbing the wrong ladder ? #shorts

Are you climbing the wrong ladder ? #shorts

There is no recognisable voice #shorts

There is no recognisable voice #shorts

What makes you happy? #shorts

What makes you happy? #shorts

The man who loves to walk #shorts

The man who loves to walk #shorts

Men don't want to be cajoled, cuddled, or told #shorts

Men don't want to be cajoled, cuddled, or told #shorts

Are you happy? #shorts

Are you happy? #shorts

The garden is one of the great analogies for life #shorts

The garden is one of the great analogies for life #shorts

A voice for strong men #shorts

A voice for strong men #shorts

Stop solving your problems looking in the rearview mirror #shorts

Stop solving your problems looking in the rearview mirror #shorts

Are you happy? Or stuck in REGION BETA...

Are you happy? Or stuck in REGION BETA...

Step by step to success

Step by step to success

People like me don't go to therapy #shorts

People like me don't go to therapy #shorts

Psychological scotoma #shorts

Psychological scotoma #shorts

Strong men struggling need purpose, not pampering #shorts

Strong men struggling need purpose, not pampering #shorts

It's my fault #shorts

It's my fault #shorts

Therapy for men needs a different approach #shorts

Therapy for men needs a different approach #shorts

Offer hope: Focus on the future and your negative past goes away #shorts

Offer hope: Focus on the future and your negative past goes away #shorts

Stress response: Men and women aren't the same #shorts

Stress response: Men and women aren't the same #shorts

Don't recognise the person you see in the mirror #shorts

Don't recognise the person you see in the mirror #shorts

Destination addiction is more damaging than all other addictions #shorts

Destination addiction is more damaging than all other addictions #shorts

Are you buying the lie? #shorts

Are you buying the lie? #shorts

Traditional Therapy Didn't Work For Me... #shorts

Traditional Therapy Didn't Work For Me... #shorts

Therapy is not enough... #shorts

Therapy is not enough... #shorts

Traditional Therapy is Letting Men Down

Traditional Therapy is Letting Men Down

Have you been doing therapy wrong??? #shorts

Have you been doing therapy wrong??? #shorts

Avoid or Attack? #shorts

Avoid or Attack? #shorts

But it could be #menshealth #mindset #inspiration #motivation #mentalhealth #growth #success

But it could be #menshealth #mindset #inspiration #motivation #mentalhealth #growth #success

You Just Don't #mindset #inspiration #motivation #personaldevelopment #mentalhealth #growth #success

You Just Don't #mindset #inspiration #motivation #personaldevelopment #mentalhealth #growth #success

You don't want it enough, so try this

You don't want it enough, so try this

What your morning routine says about you - and why you should listen

What your morning routine says about you - and why you should listen

Mindset - how do you create it?

Mindset - how do you create it?

Mindset Matters - but not how you think

Mindset Matters - but not how you think

Three Steps To Success - Building a motivating mindset, mechanics and momentum

Three Steps To Success - Building a motivating mindset, mechanics and momentum