Канал: Soulful Kitchen

BANANA AND MANGO SMOOTHIE | Caribbean style smoothie

BANANA AND MANGO SMOOTHIE | Caribbean style smoothie

TRINI MANGO CHOW | Tangy, cruncy, authentic

TRINI MANGO CHOW | Tangy, cruncy, authentic

CURRY CHICKEN WINGS | Jamaican curry chicken

CURRY CHICKEN WINGS | Jamaican curry chicken

SUYA CHICKEN LEGS | Smoky chicken recipe

SUYA CHICKEN LEGS | Smoky chicken recipe

COCONUT CORN | Caribbean inspired corn in rich coconut sauce

COCONUT CORN | Caribbean inspired corn in rich coconut sauce

GHANAIAN STYLE PANCAKES | Sweet, fluffy pancakes

GHANAIAN STYLE PANCAKES | Sweet, fluffy pancakes

SWEET CHILLI JERK CHICKEN WINGS | The best chicken wings

SWEET CHILLI JERK CHICKEN WINGS | The best chicken wings

NIGERIAN STYLE COCONUT RICE | Crowd pleasing rice

NIGERIAN STYLE COCONUT RICE | Crowd pleasing rice

JAMAICAN STYLE FRIED DUMPLINGS | Doughy and delicious

JAMAICAN STYLE FRIED DUMPLINGS | Doughy and delicious

GUYANANESE PANCAKES | Chota/ Dosa

GUYANANESE PANCAKES | Chota/ Dosa

CARIBBEAN PEPPER SAUCE | Blazing hot sauce

CARIBBEAN PEPPER SAUCE | Blazing hot sauce

ABELE WALLS | Ghanaian milk ice cream

ABELE WALLS | Ghanaian milk ice cream

JERK CHICKEN SKEWERS | Perfect for summer BBQs

JERK CHICKEN SKEWERS | Perfect for summer BBQs

ASUN SPAGHETTI | Spicy Goat Meat

ASUN SPAGHETTI | Spicy Goat Meat

STEAMED CABBAGE AND JERK CHICKEN | The best steamed cabbage recipe

STEAMED CABBAGE AND JERK CHICKEN | The best steamed cabbage recipe

CARROT AND GINGER JUICE | Detox Juicing

CARROT AND GINGER JUICE | Detox Juicing

WEST AFRICAN POUND CAKE | Baking for beginners

WEST AFRICAN POUND CAKE | Baking for beginners

PEPPER STEAK PASTA | One pot meal

PEPPER STEAK PASTA | One pot meal

SUYA BEEF BURGER | West African inspired

SUYA BEEF BURGER | West African inspired

BOLE AND PEPPER SAUCE | Nigerian street food

BOLE AND PEPPER SAUCE | Nigerian street food

SORREL | Caribbean hibiscus drink

SORREL | Caribbean hibiscus drink

CARIBBEAN GINGER CAKE | Moist and fluffy

CARIBBEAN GINGER CAKE | Moist and fluffy

PUMPKIN RICE | Spice up your rice

PUMPKIN RICE | Spice up your rice

POTATO SALAD | Caribbean style

POTATO SALAD | Caribbean style

PLANTAIN FRITTATA | The best egg based breakfast

PLANTAIN FRITTATA | The best egg based breakfast

PEPPERED PRAWNS/SHRIMP | Nigerian Style

PEPPERED PRAWNS/SHRIMP | Nigerian Style

HONEY JERK WINGS | Succulent baked wings

HONEY JERK WINGS | Succulent baked wings

SUYA SPICED SPAGHETTI | Nigerian pasta dish

SUYA SPICED SPAGHETTI | Nigerian pasta dish

BANANA PUNCH | Creamy Caribbean Shake

BANANA PUNCH | Creamy Caribbean Shake

WAAKYE STEW | Delicious Ghanaian stew recipe

WAAKYE STEW | Delicious Ghanaian stew recipe

LAMUGEE | Ghanaian spiced rice drink

LAMUGEE | Ghanaian spiced rice drink

CARIBBEAN YELLOW RICE | Level up your rice

CARIBBEAN YELLOW RICE | Level up your rice

JERK CHICKEN RASTA PASTA | Creamy pasta and juicy chicken

JERK CHICKEN RASTA PASTA | Creamy pasta and juicy chicken

HONEY JERK SHRIMP | Juicy grilled shrimp skewers

HONEY JERK SHRIMP | Juicy grilled shrimp skewers

COCONUT FRIED RICE | Fried rice with a twist

COCONUT FRIED RICE | Fried rice with a twist

GHANAIAN CORNED BEEF STEW | The EASIEST stew for beginners

GHANAIAN CORNED BEEF STEW | The EASIEST stew for beginners

CARIBBEAN FRUIT PUNCH | Tropic and natural summer drink

CARIBBEAN FRUIT PUNCH | Tropic and natural summer drink

SUYA CHICKEN WINGS | How to make the best chicken wings

SUYA CHICKEN WINGS | How to make the best chicken wings

JERK STYLE BBQ MEATBALLS | Juicy Flavourful Meatballs

JERK STYLE BBQ MEATBALLS | Juicy Flavourful Meatballs

CHICKEN PEPPER SOUP | Nigerian style pepper soup

CHICKEN PEPPER SOUP | Nigerian style pepper soup

GUINNESS PUNCH | Creamy, sweet, Jamaican guinness punch

GUINNESS PUNCH | Creamy, sweet, Jamaican guinness punch

NIGERIAN STYLE SALAD | Colourful summer salad

NIGERIAN STYLE SALAD | Colourful summer salad

BROWN STEW SHRIMP | Delicious Jamaican style stew prawns

BROWN STEW SHRIMP | Delicious Jamaican style stew prawns

EGG STEW | Ghana style | Quick and delicious

EGG STEW | Ghana style | Quick and delicious

BULLY BEEF | Jamaican style bully beef

BULLY BEEF | Jamaican style bully beef

BBQ JERK CHICKEN | Oven baked jerk chicken

BBQ JERK CHICKEN | Oven baked jerk chicken

PEPPERED CHICKEN WINGS | West African Style

PEPPERED CHICKEN WINGS | West African Style

JAMAICAN STEAMED CABBAGE | The Perfect Side Dish

JAMAICAN STEAMED CABBAGE | The Perfect Side Dish

ZOBO/SOBOLO | Healthy hibiscus drink

ZOBO/SOBOLO | Healthy hibiscus drink

GHANAIAN GREEN PEPPER SAUCE | KPAKOSHITO

GHANAIAN GREEN PEPPER SAUCE | KPAKOSHITO

ESCOVITCH FISH | Fried red snapper fish

ESCOVITCH FISH | Fried red snapper fish

JAMAICAN STYLE CURRY BEEF | Tender and hearty

JAMAICAN STYLE CURRY BEEF | Tender and hearty

GHANAIAN STYLE DEVILED EGGS | Kosua ne meko

GHANAIAN STYLE DEVILED EGGS | Kosua ne meko

BANANA FRITTERS | Jamaican style banana fritters

BANANA FRITTERS | Jamaican style banana fritters

NIGERIAN STICK MEAT | African Kebabs | Peppered Beef

NIGERIAN STICK MEAT | African Kebabs | Peppered Beef

BROWN STEW CHICKEN WINGS | Caribbean style

BROWN STEW CHICKEN WINGS | Caribbean style

GHANAIAN GINGER BEER - EMUDRO | Refreshing ginger drink | Juicing

GHANAIAN GINGER BEER - EMUDRO | Refreshing ginger drink | Juicing

JERK BEEF BURGER | The BEST juicy jerk burger

JERK BEEF BURGER | The BEST juicy jerk burger

PLANTAIN AND EGGS | Make breakfast with me

PLANTAIN AND EGGS | Make breakfast with me

SOULFULKITCHENCO.COM | Authentic African & Caribbean Recipes | Website tour

SOULFULKITCHENCO.COM | Authentic African & Caribbean Recipes | Website tour

EFO RIRO | Nigerian spinach/ vegetable stew

EFO RIRO | Nigerian spinach/ vegetable stew

PEPPER SHRIMP | Fiery Jamaican style pepper shrimp

PEPPER SHRIMP | Fiery Jamaican style pepper shrimp

HONEY JERK SALMON | The best way to prepare salmon

HONEY JERK SALMON | The best way to prepare salmon

NIGERIAN PANCAKES | Mouth-watering Nigerian style pancakes

NIGERIAN PANCAKES | Mouth-watering Nigerian style pancakes

CARIBBEAN GREEN SEASONING | Fresh and healthy

CARIBBEAN GREEN SEASONING | Fresh and healthy

JOLLOF SPAGHETTI | Jollof with a twist

JOLLOF SPAGHETTI | Jollof with a twist

Christmas Eve 🎄 A mini friendmas feast before the real feast 🤤 Excited? 🙋🏾‍♀️ #christmasdinner

Christmas Eve 🎄 A mini friendmas feast before the real feast 🤤 Excited? 🙋🏾‍♀️ #christmasdinner

CHICKEN SOUP | Delicious Caribbean chicken soup

CHICKEN SOUP | Delicious Caribbean chicken soup

YAM AND PEPPER SAUCE | Flavourful street food

YAM AND PEPPER SAUCE | Flavourful street food

PEANUT PUNCH | Strong back recipe

PEANUT PUNCH | Strong back recipe

SMOKED TURKEY STEW | Bursting with Flavour

SMOKED TURKEY STEW | Bursting with Flavour

CURRY SHRIMP | Creamy coconut curry shrimp

CURRY SHRIMP | Creamy coconut curry shrimp

CHICKEN SUYA | Suya / soya / chinchinga

CHICKEN SUYA | Suya / soya / chinchinga

STEW BEEF | Caribbean Style Stew Beef

STEW BEEF | Caribbean Style Stew Beef

TATALE | Ghanaian style spiced plantain pancakes

TATALE | Ghanaian style spiced plantain pancakes

JAMAICAN STYLE CARROT JUICE | Sweet and creamy

JAMAICAN STYLE CARROT JUICE | Sweet and creamy

JERK MARINADE | Homemade jerk seasoning

JERK MARINADE | Homemade jerk seasoning

SMOKY JOLLOF RICE AND CHICKEN | Tips for smoky jollof

SMOKY JOLLOF RICE AND CHICKEN | Tips for smoky jollof

HOMEMADE COLESLAW | Healthy and fresh

HOMEMADE COLESLAW | Healthy and fresh

HOW TO MAKE "SWALLOWS" | Fufu, pounded yam, eba, etc...

HOW TO MAKE "SWALLOWS" | Fufu, pounded yam, eba, etc...

CHICKEN LIGHT SOUP | Authentic Ghanaian chicken light soup

CHICKEN LIGHT SOUP | Authentic Ghanaian chicken light soup

JERK SHRIMP FRIED RICE | Fried rice with a kick

JERK SHRIMP FRIED RICE | Fried rice with a kick

ASUN | Spicy peppered goat meat

ASUN | Spicy peppered goat meat

STEAMED FISH AND OKRA | Healthy and fresh

STEAMED FISH AND OKRA | Healthy and fresh

NIGERIAN CHAPMAN DRINK | Fruity mocktail

NIGERIAN CHAPMAN DRINK | Fruity mocktail

JERK SHRIMP RASTA PASTA | Deliciously creamy

JERK SHRIMP RASTA PASTA | Deliciously creamy

GHANA STYLE OMELETTE | Quick and easy fried eggs

GHANA STYLE OMELETTE | Quick and easy fried eggs

GINGER BEER | Refreshing, homemade ginger beer

GINGER BEER | Refreshing, homemade ginger beer

PEPPERED BEEF | Flavourful peppered beef recipe

PEPPERED BEEF | Flavourful peppered beef recipe

Oxtail | Fall off the bone oxtail recipe

Oxtail | Fall off the bone oxtail recipe

Suya steak/chinchinga | West African shish kebab

Suya steak/chinchinga | West African shish kebab

PEPPER STEAK | Tasty and colourful Caribbean pepper steak

PEPPER STEAK | Tasty and colourful Caribbean pepper steak

BEEF STEW | Juicy and Flavourful West African Beef Stew

BEEF STEW | Juicy and Flavourful West African Beef Stew

GOAT MEAT PEPPER SOUP | Fiery West African Pepper Soup

GOAT MEAT PEPPER SOUP | Fiery West African Pepper Soup

BROWN STEW CHICKEN | Juicy Caribbean Stew Chicken

BROWN STEW CHICKEN | Juicy Caribbean Stew Chicken

PLANTAIN PANCKES | Deliciously sweet, easy to make plantain pancakes

PLANTAIN PANCKES | Deliciously sweet, easy to make plantain pancakes

RICE AND PEAS | Easy rice and peas recipe

RICE AND PEAS | Easy rice and peas recipe

GOAT MEAT STEW | Succulent West African Goat Meat Stew

GOAT MEAT STEW | Succulent West African Goat Meat Stew

EGG SAUCE | Easy, quick and delicious

EGG SAUCE | Easy, quick and delicious

CURRY GOAT | The tastiest curry goat recipe

CURRY GOAT | The tastiest curry goat recipe

RUM PUNCH | Refreshing and sweet summertime rum punch

RUM PUNCH | Refreshing and sweet summertime rum punch

WELCOME TO SOULFUL KITCHEN | Authentic African & Caribbean Recipes

WELCOME TO SOULFUL KITCHEN | Authentic African & Caribbean Recipes

MAC AND CHEESE | Delicious Caribbean style macaroni & cheese

MAC AND CHEESE | Delicious Caribbean style macaroni & cheese

FRIED RICE | Quick & easy - delicious West African fried rice

FRIED RICE | Quick & easy - delicious West African fried rice

JOLLOF RICE | Easy, crowd pleasing jollof rice

JOLLOF RICE | Easy, crowd pleasing jollof rice

PLANTAIN 4 WAYS | Fried, spicy fried, air fried and chips

PLANTAIN 4 WAYS | Fried, spicy fried, air fried and chips

CHICKEN STEW | The Best West African Chicken Stew Recipe Everybody Needs

CHICKEN STEW | The Best West African Chicken Stew Recipe Everybody Needs