5 Quick Yoga Technique for De-Stress | Pain Relief | Workplace Yoga | Stress Relief | Yoga Day Yoga and Health 51,4 тыс. подписчиков Скачать
5 Quick Yoga Technique for De-Stress | Pain Relief | Workplace Yoga | Stress Relief | Yoga Day Скачать
12 Poses Surya Namaskar For Good Health and Equilibrium of Mind Through Utilization of Cosmic Energy Скачать
21 June, International Yoga Day | To Raise Awareness & Benefits of Practicing Yoga | Indian Concept Скачать
Ardha Matsyendrasana, Spinal Twist | Increases Spine Elasticity, Oxygen Supply To Lungs, Opens Chest Скачать
Kakasana or Crow Posture | This Yoga Asana Helps to Increase mental and Physical Balance | Bakasana Скачать
Halasana (Plow Pose) Relief From Indigestion & Constipation | Avoid This Yoga Pose During Pregnancy Скачать
Sirsasana or Yogic Headstand | Enhances Memory Power, Concentration, Strengthen Respiratory System Скачать
Vrikshasana (Tree Pose) For Body & Mental Concentration, To Strengthen Muscles and Ligaments of Legs Скачать
Yoga For Beginners |Yoga helps to release purusha (cosmic spirit) from prakruti through mind control Скачать
Supta Vajrasana, the reclining Vajrasana | Maintain blood circulation to kidneys, liver and pancreas Скачать
Kurmasana, the Tortoise Pose in Yoga gives a good stretch to your spine, legs, hands and chest Скачать
Well Controlled Surya Namaskar (14 Steps) | How To Do Surya Namaskar or Sun Salutation Step by Step Скачать
Yoga mudrasana, Symbol of Yoga | Increase flexibility of backbone and strengthen Muscles in Abdomen Скачать
Purvottanasana (Inclined Plane) Strengthens triceps, wrists, muscles of shoulders, chest and ankles Скачать
