Канал: Lead By Example Training

Elevated Sumo Squat

Elevated Sumo Squat

Gus Forsling Stride Analysis

Gus Forsling Stride Analysis

Standing Leg Cycles

Standing Leg Cycles

Shayne Gostisbehere Offensive Instinct

Shayne Gostisbehere Offensive Instinct

Importance of Center Breakout

Importance of Center Breakout

Weakside Defenseman Breakouts Part 1

Weakside Defenseman Breakouts Part 1

Off-ice shooting drills- 2

Off-ice shooting drills- 2

7-Minute Hockey Pre-Game Warm Up Routine

7-Minute Hockey Pre-Game Warm Up Routine

Off-Ice Shooting Drills- 1

Off-Ice Shooting Drills- 1

Generating Chances in the Offensive Zone

Generating Chances in the Offensive Zone

Split Stance MB Rotation

Split Stance MB Rotation

Kneeling Banded Row (Two Arm)

Kneeling Banded Row (Two Arm)

Landmine reverse lunge

Landmine reverse lunge

Curtsy Lunge (off box)

Curtsy Lunge (off box)

Offensive zone play (1)

Offensive zone play (1)

SL Depth to SL Box Jump

SL Depth to SL Box Jump

Lateral sled pushes

Lateral sled pushes

Crossover skater push

Crossover skater push

Crossovers W/ Stick

Crossovers W/ Stick

Side Lying SA shoulder raise

Side Lying SA shoulder raise

Foot elevated pistol box squat

Foot elevated pistol box squat

NHL Transitions Explained

NHL Transitions Explained

Hockey IQ Lesson 1

Hockey IQ Lesson 1

Connor McDavid Skates Down Shooting Lesson

Connor McDavid Skates Down Shooting Lesson

Defenseman Skills & Tips

Defenseman Skills & Tips

D foot work behind the net

D foot work behind the net

Defense- Backward skating with puck pick up

Defense- Backward skating with puck pick up

D Pop off to D to D

D Pop off to D to D

D roll off check behind the net

D roll off check behind the net

D spin off behind the net

D spin off behind the net

Shooting Lessons with Tye Karyte

Shooting Lessons with Tye Karyte

LBX- Goblet Carry

LBX- Goblet Carry

Hip Extension W/ Kneeling Lift

Hip Extension W/ Kneeling Lift

Quick Defensive Zone Exits (hockey)

Quick Defensive Zone Exits (hockey)

Edmonton Power Play vs Vegas Penalty Kill

Edmonton Power Play vs Vegas Penalty Kill

Kneeling Single Arm Shoulder Overhead Banded Raise

Kneeling Single Arm Shoulder Overhead Banded Raise

Penalty Kill Explanation

Penalty Kill Explanation

Plyo Skaters (Ext. Plyos)

Plyo Skaters (Ext. Plyos)

Hurdle Hops to Box Jump

Hurdle Hops to Box Jump

Hurdle Hops to Broad Jump (Ext. Plyos)

Hurdle Hops to Broad Jump (Ext. Plyos)

Great Lesson for Defenseman

Great Lesson for Defenseman

Martin Necas Hockey IQ

Martin Necas Hockey IQ

Martin Necas on puck play (PP/5 on 5)

Martin Necas on puck play (PP/5 on 5)

Martin Necas 5 on 5 / OT Goals

Martin Necas 5 on 5 / OT Goals

Defensive Breakouts

Defensive Breakouts

Use Video For Practice Drills

Use Video For Practice Drills

Use of video for practice drills

Use of video for practice drills

Kevin Fiala Power Play Time

Kevin Fiala Power Play Time

Kevin Fiala Zone Entry's / Off. Zone play

Kevin Fiala Zone Entry's / Off. Zone play

Kevin Fiala Winger Habits (Early Exits)

Kevin Fiala Winger Habits (Early Exits)

NHL Back checks

NHL Back checks

Neutral Zone Transitions

Neutral Zone Transitions

Why the strong side is not always the best option (Article Video)

Why the strong side is not always the best option (Article Video)

Buffalo Sabres Offensive Zone Movement

Buffalo Sabres Offensive Zone Movement

Brock Nelson Power Play

Brock Nelson Power Play

Brock Nelson 5 v 5 goals

Brock Nelson 5 v 5 goals

Brock Nelson Offensive Zone play

Brock Nelson Offensive Zone play

Brock Nelson's Assists 5 v 5

Brock Nelson's Assists 5 v 5

Miro Heiskanen Defensive Play

Miro Heiskanen Defensive Play

Miro Heiskanen Offensive Play

Miro Heiskanen Offensive Play

Miro Heiskanen Power Play

Miro Heiskanen Power Play

Patrice Bergeron Defensive Zone Play

Patrice Bergeron Defensive Zone Play

Patrice Bergeron Offensive Zone Play

Patrice Bergeron Offensive Zone Play

Patrice Bergeron Power Play

Patrice Bergeron Power Play

Brandon Montour Defensive Zone with Offensive Mind

Brandon Montour Defensive Zone with Offensive Mind

Montour Offensive Zone Play / Offensive mind

Montour Offensive Zone Play / Offensive mind

Josh Morrissey Offensive Zone Play

Josh Morrissey Offensive Zone Play

Morrissey Defensive Zone Play

Morrissey Defensive Zone Play

Back hand touch to inside shot

Back hand touch to inside shot

Transition quick up ice

Transition quick up ice

Transition quick up ice

Transition quick up ice

Stop behind the net to wheel (2)

Stop behind the net to wheel (2)

Stop behind the net to wheel

Stop behind the net to wheel

The Different Ways to Create Offense (LBX Hockey)

The Different Ways to Create Offense (LBX Hockey)

D back to pucks

D back to pucks

D back to pucks

D back to pucks

Hips around puck (2)

Hips around puck (2)

Hips around puck shot

Hips around puck shot

Pick up against yellow, D to D, net front D pop

Pick up against yellow, D to D, net front D pop

Pick up against yellow - D to D

Pick up against yellow - D to D

Pick up against yellow

Pick up against yellow

Hockey- One-timers

Hockey- One-timers

Defense- fake shot, shot

Defense- fake shot, shot

Walk the Blue (2)

Walk the Blue (2)

Walk the blue (1)

Walk the blue (1)

Fake shot, shot (2)

Fake shot, shot (2)

Fake shot, shot (1)

Fake shot, shot (1)

Modern Day Defenseman- Video 2

Modern Day Defenseman- Video 2

Modern Day Defenseman- Video 1

Modern Day Defenseman- Video 1

Hockey Shooting Mechanics

Hockey Shooting Mechanics

Under stick, net drive move

Under stick, net drive move

Change the angle shot- Skills

Change the angle shot- Skills

Hockey Training- Shoulder warm ups

Hockey Training- Shoulder warm ups

How to Score More Goals 5 Man Offense in the Offensive Zone

How to Score More Goals 5 Man Offense in the Offensive Zone

Details Matter- 3 things to help you be more consistent & productive on the ice

Details Matter- 3 things to help you be more consistent & productive on the ice

NHL Power Play Set Ups

NHL Power Play Set Ups

Hockey Practice Games

Hockey Practice Games

Crossover x 2 sprint

Crossover x 2 sprint

Front foot elevated isometric lunge raises

Front foot elevated isometric lunge raises

90/90 front shin raise

90/90 front shin raise

Plyometric push up

Plyometric push up

3 point iso front squat

3 point iso front squat

Double cut back down wall

Double cut back down wall

Cut back to shot down wall

Cut back to shot down wall

Cut off at hands

Cut off at hands

1 v 1 body contact, body positioning drill

1 v 1 body contact, body positioning drill

Team board battle drill

Team board battle drill

Lateral Raise Hold + SA Farmer Carry

Lateral Raise Hold + SA Farmer Carry

Power Play- "Bump" or "Heart" Option

Power Play- "Bump" or "Heart" Option

Hockey Drills

Hockey Drills

Creating Offense off the Forecheck- Hockey Systems

Creating Offense off the Forecheck- Hockey Systems

NHL PLAYOFF POWERPLAYS- 2022

NHL PLAYOFF POWERPLAYS- 2022

D Camp Video 2

D Camp Video 2

D-Camp Video

D-Camp Video

Depth drop to triple broad jump

Depth drop to triple broad jump

Front Foot Elevated Isometric , plate overhead

Front Foot Elevated Isometric , plate overhead

Breakdown of Goals / Opportunities - D Zone coverage

Breakdown of Goals / Opportunities - D Zone coverage

Goals from around the league (NHL) 1/15/2022

Goals from around the league (NHL) 1/15/2022

Don't Rush The Play - PT.2

Don't Rush The Play - PT.2

Clayton Keller, Puck Protection

Clayton Keller, Puck Protection

Forecheck, Pressure, Support, Goal

Forecheck, Pressure, Support, Goal

Don't Rush the Play, Be Patient- COL7

Don't Rush the Play, Be Patient- COL7

Creating Scoring Opportunities

Creating Scoring Opportunities

Defenseman moving in the o-zone

Defenseman moving in the o-zone

14U Hockey Practice Plan (Half ice)

14U Hockey Practice Plan (Half ice)

Zone Entry Part 1

Zone Entry Part 1

Teaching Hockey IQ through practices

Teaching Hockey IQ through practices

LBX Warm up Prep 1

LBX Warm up Prep 1

Ducks vs Capitals Game Breakdown

Ducks vs Capitals Game Breakdown

Full Ice Bantam (U14) Practice Plan

Full Ice Bantam (U14) Practice Plan

U14 Full Ice Practice Plan

U14 Full Ice Practice Plan

U14 Hockey Practice Plan

U14 Hockey Practice Plan

Arsenal of Tools in the Toolbox

Arsenal of Tools in the Toolbox

Deconstructing The Skill: Power Moves, Head Fakes, Cut backs

Deconstructing The Skill: Power Moves, Head Fakes, Cut backs

Skater directional change

Skater directional change

Youth Hockey Practice: Coaching, Coaches Series Part 1

Youth Hockey Practice: Coaching, Coaches Series Part 1

LBX Breakdown- SEA vs VGK 10/12

LBX Breakdown- SEA vs VGK 10/12

WHY Canada Scored The GWG vs USA in 2021 World Championship

WHY Canada Scored The GWG vs USA in 2021 World Championship

LBX Defenseman Only Camp 2021

LBX Defenseman Only Camp 2021

LBX Angling 101

LBX Angling 101

Lead By Example Training Summer Skate 2021

Lead By Example Training Summer Skate 2021

Dman Camp 1v1, 2v1

Dman Camp 1v1, 2v1

LBX Defenseman ONLY Camp: Defenseman Awareness

LBX Defenseman ONLY Camp: Defenseman Awareness

Ronin Defenseman Clip #2

Ronin Defenseman Clip #2

Ronin Defenseman Tips Clip 1

Ronin Defenseman Tips Clip 1

Connor Clifton poise with the puck for Bruins goal 1 vs NYR

Connor Clifton poise with the puck for Bruins goal 1 vs NYR

LBX-Defenseman Only Video

LBX-Defenseman Only Video

Skater pushes (Athletic movement library)

Skater pushes (Athletic movement library)

Chalk Talk with Lead By Example Training: Penguins vs Capitals- 1/19/21

Chalk Talk with Lead By Example Training: Penguins vs Capitals- 1/19/21

Chalk Talk with Lead By Example Training: Canucks vs Canadiens - 1/20/21

Chalk Talk with Lead By Example Training: Canucks vs Canadiens - 1/20/21

Chalk Talk with Lead By Example Training- Oilers vs Canadiens

Chalk Talk with Lead By Example Training- Oilers vs Canadiens

Chalk Talk With Lead By Example Training - Sharks vs Blues 1/18/21

Chalk Talk With Lead By Example Training - Sharks vs Blues 1/18/21

Chalk Talk with Lead By Example Training- Leafs vs Senators 1//15/21

Chalk Talk with Lead By Example Training- Leafs vs Senators 1//15/21

Chalk Talk with Lead By Example Training Ducks vs Golden Knights - 1/14/21

Chalk Talk with Lead By Example Training Ducks vs Golden Knights - 1/14/21

Face Off Plays for Offensive Zone

Face Off Plays for Offensive Zone

Depth drop to Broad Jump

Depth drop to Broad Jump

Depth drop to Vertical Jump

Depth drop to Vertical Jump

Reset 1 leg box jumps

Reset 1 leg box jumps

Consecutive 1-leg step up numps

Consecutive 1-leg step up numps

Lateral Step Up Jump

Lateral Step Up Jump

Dumbbell Box Jump

Dumbbell Box Jump

Athletic movements- Landmine Rotational Press

Athletic movements- Landmine Rotational Press

Lead By Example Training

Lead By Example Training

Athletic movement - Landmine pull + press

Athletic movement - Landmine pull + press

Athletic movements - Landmine Split Jerk Press

Athletic movements - Landmine Split Jerk Press

Strength Accessory Movements - 1/2 kneeling one arm press

Strength Accessory Movements - 1/2 kneeling one arm press

One-leg RDL (Romanian deadlift) unilateral leg movements

One-leg RDL (Romanian deadlift) unilateral leg movements

Pistol Squat to box - Unilateral leg movement

Pistol Squat to box - Unilateral leg movement

Olympic Lifting- Hang Clean

Olympic Lifting- Hang Clean

HOW TO WARM UP FOR SQUATS

HOW TO WARM UP FOR SQUATS

AMHA stick handling drills (video 5)

AMHA stick handling drills (video 5)

AMHA shooting drills (video 4)

AMHA shooting drills (video 4)

AMHA stick handling drills (video 3)

AMHA stick handling drills (video 3)

AMHA shooting drills (video 2)

AMHA shooting drills (video 2)

AMHA stick handling drills (VIDEO 1)

AMHA stick handling drills (VIDEO 1)

ON-ICE DRILLS FOR DEFENSEMAN!

ON-ICE DRILLS FOR DEFENSEMAN!

FIX YOUR SHOULDERS - Rehab Part 1

FIX YOUR SHOULDERS - Rehab Part 1

HOW TO GET MORE OUT OF YOUR DEADLIFT PART 1

HOW TO GET MORE OUT OF YOUR DEADLIFT PART 1

STAY READY LEAD BY EXAMPLE TRAINING

STAY READY LEAD BY EXAMPLE TRAINING

Full Body Warm Up

Full Body Warm Up

Peloton Bike vs Home Gym? What's More Valuable?

Peloton Bike vs Home Gym? What's More Valuable?

LEAD BY EXAMPLE TRAINING S3: E3 INTERVIEW WITH SLAM CLUB OWNER "LIFTING WEIGHTS AS A MENTAL ESCAPE"

LEAD BY EXAMPLE TRAINING S3: E3 INTERVIEW WITH SLAM CLUB OWNER "LIFTING WEIGHTS AS A MENTAL ESCAPE"

Shoulder rehabilitation/strengthening library 1

Shoulder rehabilitation/strengthening library 1

Athletic Movements Library 1

Athletic Movements Library 1

FULL BODY WARM UP #3

FULL BODY WARM UP #3

FULL BODY WARM UP #2

FULL BODY WARM UP #2

FULL BODY WARM UP #1

FULL BODY WARM UP #1

LBX Box jump over

LBX Box jump over

LBX seated to box jump (over)

LBX seated to box jump (over)

HOW TO WRITE TRAINING PROGRAM FOR YOURSELF!

HOW TO WRITE TRAINING PROGRAM FOR YOURSELF!

Movement / Mobility #4

Movement / Mobility #4

Curvilinear Sprints

Curvilinear Sprints

Landmine Crunch Press- Strength Library

Landmine Crunch Press- Strength Library

Carrying Exercises for Strength- Grip Strength Library

Carrying Exercises for Strength- Grip Strength Library

Stability Ball Leg Curls- Exercise Library

Stability Ball Leg Curls- Exercise Library

Palms In Squat- Exercise Library

Palms In Squat- Exercise Library

Mobility / Movement Part 1

Mobility / Movement Part 1

Partner band rotations

Partner band rotations

Lying rotation press

Lying rotation press

Resisted kettlebell swings

Resisted kettlebell swings