Канал: James90jsp

D 255

D 255

Squat 205x5

Squat 205x5

Squat 220

Squat 220

Bench 155

Bench 155

S 200x3 B 140x3

S 200x3 B 140x3

Bench 135x5

Bench 135x5

S 195 x 4

S 195 x 4

Bench 150x1 & 130x8

Bench 150x1 & 130x8

Squat 185 x 8

Squat 185 x 8

Squat 180x8

Squat 180x8

Comp Day S230 B155 D270

Comp Day S230 B155 D270

S225 B155 D260

S225 B155 D260

B 140x3

B 140x3

B 155

B 155

D260

D260

S225 B150

S225 B150

Dead 250

Dead 250

Squat 220x1

Squat 220x1

Bench 145x1

Bench 145x1

Bench 120x7

Bench 120x7

S210 B140 D245

S210 B140 D245

Bench 3 plates

Bench 3 plates

Dead 235

Dead 235

Squat 170x6

Squat 170x6

Meet day

Meet day

S200 B132 D230

S200 B132 D230

1 Month Progress

1 Month Progress

"Dumb Asian" PUBG

"Dumb Asian" PUBG

Deadlift 220 x 2 beltless

Deadlift 220 x 2 beltless

Bench 170 kg

Bench 170 kg

Powerlifting Meet 682.5 kg

Powerlifting Meet 682.5 kg

15 Kill PUBG win

15 Kill PUBG win

Bench 160 x 1 @ 8.5

Bench 160 x 1 @ 8.5

Deadlift 270 kg @ 8.5

Deadlift 270 kg @ 8.5

Bench 140 kg (baby weight)

Bench 140 kg (baby weight)

Squat 220 x 1 @ 8

Squat 220 x 1 @ 8

Bench 155 kg x 1 @ 7

Bench 155 kg x 1 @ 7

Deadlift 250 x 1 @ 7.5

Deadlift 250 x 1 @ 7.5

Bench 140 kg x 7 @ 10

Bench 140 kg x 7 @ 10

5 weeks out

5 weeks out

Bench 120 x 8 @ 7.5

Bench 120 x 8 @ 7.5

6 weeks out

6 weeks out

Deadlift with Bands (Westside)

Deadlift with Bands (Westside)

Bench 165 kg

Bench 165 kg

Bench 160 kg

Bench 160 kg

Bench 150 x 1 @ 8

Bench 150 x 1 @ 8

Bench 120 x 5 @ 7

Bench 120 x 5 @ 7

Dead 190x5at6

Dead 190x5at6

Curling in da Squat rack

Curling in da Squat rack

Sumo Hook Grip 230 kg

Sumo Hook Grip 230 kg

Cheater Sumo 220 x 8

Cheater Sumo 220 x 8

Paused Squat 190x3

Paused Squat 190x3

300 kg Deadlift Attempt

300 kg Deadlift Attempt

Powerlifting Meet 680 kg Total

Powerlifting Meet 680 kg Total

240 kg speed pull

240 kg speed pull

Comp Openers 15. 1. 7

Comp Openers 15. 1. 7

Squat Bench Dead 2 weeks out

Squat Bench Dead 2 weeks out

Squat 210x1 Bench 150x1

Squat 210x1 Bench 150x1

Sumo Deadlift 260 kg x 3

Sumo Deadlift 260 kg x 3

Squat 220 kg x 1

Squat 220 kg x 1

Squat 210 x 3 Bench 147.5 x 3

Squat 210 x 3 Bench 147.5 x 3

Misc Bench Comp 358 @ 249

Misc Bench Comp 358 @ 249

Slow Ass Natty Progress

Slow Ass Natty Progress

PC Rig

PC Rig

Squat 205x3 Dead 240 4x1

Squat 205x3 Dead 240 4x1

Sumo Dead 220x3, 240x1

Sumo Dead 220x3, 240x1

Paused Squat 180 kg x 3

Paused Squat 180 kg x 3

Squat 192.5 x 5 Bench 132.5 x 3

Squat 192.5 x 5 Bench 132.5 x 3

Squat 200x3 Sumo Dead 270x1

Squat 200x3 Sumo Dead 270x1

Squat Bench Dead Training

Squat Bench Dead Training

Squat 187.5 5 x5 & Bench 127.5 x5

Squat 187.5 5 x5 & Bench 127.5 x5

PC log in purple screen error

PC log in purple screen error

Paused Squat 160x3 and Paused Bench 120x3

Paused Squat 160x3 and Paused Bench 120x3

Deadlift 280 kg

Deadlift 280 kg

1 Hand Deadlift for The Misc

1 Hand Deadlift for The Misc

Sumo Deadlift Practice 260 kg / 575 lb

Sumo Deadlift Practice 260 kg / 575 lb

Salting my steak (fuk u misc)

Salting my steak (fuk u misc)

Sumo and deficits

Sumo and deficits

Comp Deadlifts 250 / 270 / 285x

Comp Deadlifts 250 / 270 / 285x

Comp Openers 12.12.16

Comp Openers 12.12.16

Bench 150 kg x 2.5

Bench 150 kg x 2.5

Sumo Deadlift 220 kg

Sumo Deadlift 220 kg

290 kg Deadlift fail

290 kg Deadlift fail

Bench Press Bar Path

Bench Press Bar Path

Deadlift & Bench Singles

Deadlift & Bench Singles

Deadlift singles at 250 kg

Deadlift singles at 250 kg

Squats with DOMS

Squats with DOMS

Bench bout tree fiddy

Bench bout tree fiddy

Deadlift 285 kg

Deadlift 285 kg

Squat 200 x 2

Squat 200 x 2

Squats, bench, deadlift

Squats, bench, deadlift

Squat 160 kg 4 x 6

Squat 160 kg 4 x 6

Powerlifting Meet 657.5 kg Total

Powerlifting Meet 657.5 kg Total

Comp Openers

Comp Openers

Squat 200 kg x 1 flat shoes

Squat 200 kg x 1 flat shoes

Dead 220kg 6x1

Dead 220kg 6x1

Bench 155 x 1

Bench 155 x 1

Bench 140 kg x 3

Bench 140 kg x 3

Bench 125 x 5

Bench 125 x 5

6 Plate Deadlift

6 Plate Deadlift

Bench Press 150 kg

Bench Press 150 kg

200 kg Squat Fail

200 kg Squat Fail

Deadlift 250 kg x 2

Deadlift 250 kg x 2

Bench & Squats

Bench & Squats

Squatz 190x3

Squatz 190x3

Deadlift 240kg x 3

Deadlift 240kg x 3

Deads and Bench

Deads and Bench

Sheiko Squats

Sheiko Squats

PL Comp 265 kg Deadlift

PL Comp 265 kg Deadlift

H1Z1 Win + Kills 'virgin'

H1Z1 Win + Kills 'virgin'

Squat 220 Bench 130 Dead 250

Squat 220 Bench 130 Dead 250

H1Z1 Kill

H1Z1 Kill

270 kg Deadlift attempt

270 kg Deadlift attempt

140 Bench 210 Squat

140 Bench 210 Squat

260kg Deadlift

260kg Deadlift

270 kg Deadlift

270 kg Deadlift

210 kg Squat

210 kg Squat

220 x 3 Deficit Deadlift

220 x 3 Deficit Deadlift

240 kg x 2 Deadlift

240 kg x 2 Deadlift

207.5 kg Squat

207.5 kg Squat

230 kg x 2 Deadlift

230 kg x 2 Deadlift

Squats, Bench and Deadlifts

Squats, Bench and Deadlifts

Deadlift 220 kg x 5

Deadlift 220 kg x 5

Squats 180 kg 4 x 3

Squats 180 kg 4 x 3

Bench & Rack Pulls

Bench & Rack Pulls

Squats 180 kg 5 x 2

Squats 180 kg 5 x 2

Deadlifts at Barbell Brigade

Deadlifts at Barbell Brigade

Squats at Barbell Brigade

Squats at Barbell Brigade

Bench Press 240 x 8

Bench Press 240 x 8

Deficit Deadlift 405 lb x 3

Deficit Deadlift 405 lb x 3

Paused Squat 430 lb

Paused Squat 430 lb

Bungee Jumping + 405 Paused Squat

Bungee Jumping + 405 Paused Squat

170 kg Deficit Deads

170 kg Deficit Deads

Paused Squat 305 x 3

Paused Squat 305 x 3

252.5 kg Deadlift IPF

252.5 kg Deadlift IPF

Vancouver PL Comp

Vancouver PL Comp

Meet Openers

Meet Openers

Deadlift After Effects

Deadlift After Effects

Deadlifting in the living room

Deadlifting in the living room

515 Conventional Deadlift

515 Conventional Deadlift

First photoshop experiment

First photoshop experiment

Squat 425 x 2

Squat 425 x 2

Bench 315, Squat 425 x 2

Bench 315, Squat 425 x 2

Deadlift singles till failure

Deadlift singles till failure

Deadlifts and 360's

Deadlifts and 360's

Squatting, Benching and Snowboarding

Squatting, Benching and Snowboarding

Conventional Deadlifting

Conventional Deadlifting

Squat 405 lb + Snowboarding

Squat 405 lb + Snowboarding

Squat 365 x 4

Squat 365 x 4

Squat 180 kg x 9

Squat 180 kg x 9

Squats 155 kg 5 x 4

Squats 155 kg 5 x 4

270 kg deadlift attempt

270 kg deadlift attempt

Squat 230 kg x 1

Squat 230 kg x 1

Squat 5 x 3 180 kg

Squat 5 x 3 180 kg

Squat 165 kg x 3

Squat 165 kg x 3

Sheiko Week 2 Day 1

Sheiko Week 2 Day 1

Sheiko Benching

Sheiko Benching

Deadlift 255 kg

Deadlift 255 kg

Squating and Benching

Squating and Benching

Squat 200 kg x 1

Squat 200 kg x 1

Squat 180 kg 3 x 5

Squat 180 kg 3 x 5

5 Plate Squat

5 Plate Squat

Benching with slingshot

Benching with slingshot

Squats Bench & Deadlift

Squats Bench & Deadlift

Learning to use wraps

Learning to use wraps

Powerlifting Meet 615 kg total

Powerlifting Meet 615 kg total

Bench 130 kg x 2

Bench 130 kg x 2

Deadlift 250 kg x 2

Deadlift 250 kg x 2

Deadlift 230, 240, 220 (x2)

Deadlift 230, 240, 220 (x2)

Pause Squats and Deadlifts

Pause Squats and Deadlifts

Bench 125 kg x 2

Bench 125 kg x 2

Deadlift Speed Pulls 180 kg x 4 x 3

Deadlift Speed Pulls 180 kg x 4 x 3

Squats 180kg x 3 x 3

Squats 180kg x 3 x 3

Squat 210 kg

Squat 210 kg

Deadlifts 220 + 240

Deadlifts 220 + 240

Deadlift 265 kg

Deadlift 265 kg

Dead 240 kg

Dead 240 kg

Squat 160 kg x 5

Squat 160 kg x 5

Squat Bench Deadlift PRs

Squat Bench Deadlift PRs

Squats + Bench chains

Squats + Bench chains

Squat 170 Dead 220

Squat 170 Dead 220

Squat 150x5 Dead 200x3

Squat 150x5 Dead 200x3

190 kg squat

190 kg squat

Smolov Jr Test Day

Smolov Jr Test Day

Deadlift 200 kg x 3

Deadlift 200 kg x 3

Gingers

Gingers

Squat 135 kg x 4

Squat 135 kg x 4

Smolov Jr Week 2 Day 1

Smolov Jr Week 2 Day 1

imovie testing

imovie testing

Smolov jr week 1 day 3

Smolov jr week 1 day 3

Beltless Training

Beltless Training

250 kg Sumo Deadlift

250 kg Sumo Deadlift

160 kg squat x 2

160 kg squat x 2

170 kg squat

170 kg squat

Squats and bench full session

Squats and bench full session

Squats 5 x 140 kg

Squats 5 x 140 kg

180 kg squat and bench fail

180 kg squat and bench fail

Squat bench dead full session

Squat bench dead full session

202 kg deadlift

202 kg deadlift

Squats n bench

Squats n bench