Канал: Chiro-Health, Inc.

Proper ergonomics and posture exercies for kids.

Proper ergonomics and posture exercies for kids.

Chiro-Health, Inc launched Euro-Fit..ness and Sports Kids Summer Camp in Castro Valley

Chiro-Health, Inc launched Euro-Fit..ness and Sports Kids Summer Camp in Castro Valley

Euro-Fit..ness and sports camp

Euro-Fit..ness and sports camp

Euro-Fit..ness and Sports Camp in Castro Valley

Euro-Fit..ness and Sports Camp in Castro Valley

What you can expect from your treatment at Chiro-Health, Inc

What you can expect from your treatment at Chiro-Health, Inc

Chiro-Health Inc. Engages Community Kids in Boot Camp During COVID-19

Chiro-Health Inc. Engages Community Kids in Boot Camp During COVID-19

TMJ pain - Lesson 3

TMJ pain - Lesson 3

TMJ pain Relief -Lesson 5

TMJ pain Relief -Lesson 5

TMJ pain relief -Lesson 4

TMJ pain relief -Lesson 4

TMJ / Jaw Pain relief

TMJ / Jaw Pain relief

TMJ Pain relief - Lesson 2

TMJ Pain relief - Lesson 2

Squat with adductor activation and weight.

Squat with adductor activation and weight.

Squat against the wall with adductor activation

Squat against the wall with adductor activation

Gluteus medius standing

Gluteus medius standing

Gluteus medius strengthening.

Gluteus medius strengthening.

Superman on the ball

Superman on the ball

Glute strengthening on the ball, supine with weigth

Glute strengthening on the ball, supine with weigth

Glute strengthening on the ball.

Glute strengthening on the ball.

Reverse dead lift on the ball with weight

Reverse dead lift on the ball with weight

Reverse dead lift

Reverse dead lift

Glute strengthening with adductor activation

Glute strengthening with adductor activation

Glute activation on the ball

Glute activation on the ball

hip flexor stretch on the foam roller

hip flexor stretch on the foam roller

Low back series on the ball

Low back series on the ball

Foam roller for hips

Foam roller for hips

Lower back strengthening on the ball

Lower back strengthening on the ball

Ball low back and glute strengthening on the ball

Ball low back and glute strengthening on the ball

Lower abs strengthening with the ball

Lower abs strengthening with the ball

Ball obliques

Ball obliques

Chest and abdominal stretch on the ball

Chest and abdominal stretch on the ball

ball glutes

ball glutes

Ball bridges

Ball bridges

Ball abs strengthening

Ball abs strengthening

Ball knee to chest

Ball knee to chest

Kneeling chest stretch

Kneeling chest stretch

Triceps strengthening

Triceps strengthening

Back arch

Back arch

Passive chest stretch

Passive chest stretch

Supported hips and chest stretch

Supported hips and chest stretch

Fall to knee plank- abdominal strengthening

Fall to knee plank- abdominal strengthening

Advanced abdominal strengthening

Advanced abdominal strengthening

Intermediate abdominal strengthenis

Intermediate abdominal strengthenis

MVI 0421

MVI 0421

Back roll

Back roll

Couples bicep strengthening

Couples bicep strengthening

Push up

Push up

Glut strengthaning

Glut strengthaning

Shoulder stretch

Shoulder stretch

Standing pushups

Standing pushups

Balanced lateral bend

Balanced lateral bend

Lateral Bend

Lateral Bend

Squats

Squats

Balanced lateral bend

Balanced lateral bend

Neck Extension

Neck Extension

Chin tucks

Chin tucks

Fore arm stretch

Fore arm stretch

Shoulder stretch

Shoulder stretch

Upper trapezius stretch

Upper trapezius stretch

Neck roll

Neck roll

Finger strengthening

Finger strengthening

W exercise for upper back strengthening

W exercise for upper back strengthening

Tricep dips

Tricep dips

Chair dips

Chair dips

T exercise for upper back strengthening

T exercise for upper back strengthening

Y exercise for upper back strengthening

Y exercise for upper back strengthening

Single leg squat

Single leg squat

Peck stretch

Peck stretch

Lateral pelvic lat

Lateral pelvic lat

Psoas Stretch

Psoas Stretch

Piriformis Stretch

Piriformis Stretch

pelvic tucks

pelvic tucks

Glut strengthening

Glut strengthening

Leg swings

Leg swings

Hip rolls

Hip rolls

Hip forward flexion

Hip forward flexion

hip external rotation

hip external rotation

Calf Stretch

Calf Stretch

Back Extension

Back Extension

Ankle Rolls

Ankle Rolls

Dead bugs, lower back stability

Dead bugs, lower back stability

Lower abs strengthening

Lower abs strengthening

Pelvic trust

Pelvic trust

Glut medius strengthening

Glut medius strengthening

Clam shell

Clam shell

Back extension with glut strengthening

Back extension with glut strengthening

Superman

Superman

Advanced cobra back extension

Advanced cobra back extension

Mini cobra back extension

Mini cobra back extension

90/90 hip stretch

90/90 hip stretch

Figure 4 to stretch the gluts and external hip rorators

Figure 4 to stretch the gluts and external hip rorators

Hip internal rotation mobilization

Hip internal rotation mobilization

Deep psoas/ hip flexor stretch

Deep psoas/ hip flexor stretch

Psoas/hip flexors stretch

Psoas/hip flexors stretch

Hamstring stretch

Hamstring stretch

Cervical curve correction

Cervical curve correction

ART-Active Release Technique for the upper trapezius muscle in the neck

ART-Active Release Technique for the upper trapezius muscle in the neck

Nerve flossing for median nerve

Nerve flossing for median nerve

Ulnar nerve flossing

Ulnar nerve flossing

Strengthening the scaline muscles in the front of the neck

Strengthening the scaline muscles in the front of the neck

PNF stretching of the levator muscle in the neck

PNF stretching of the levator muscle in the neck

PNF stretching for upper trapezius muscle in the neck

PNF stretching for upper trapezius muscle in the neck

Neck stretches

Neck stretches

Upper back strengthening

Upper back strengthening

Upper back strengthening

Upper back strengthening

Upper back strengthening

Upper back strengthening

Upper back strengthening

Upper back strengthening

Chest stretch

Chest stretch

Chest stretch

Chest stretch

Tailbone pain relief. At home exercises to relief tailbone/coccyx pain.

Tailbone pain relief. At home exercises to relief tailbone/coccyx pain.

Ball exercises for low back strengthening for beginners

Ball exercises for low back strengthening for beginners

Foam roller for hips

Foam roller for hips

Foam roller for lower back. Increase mobility and decrease muscle spasm safely.

Foam roller for lower back. Increase mobility and decrease muscle spasm safely.

Kinesio Tape for low back pain

Kinesio Tape for low back pain

Low back strenghtening phase 1

Low back strenghtening phase 1

Neutral pelvis

Neutral pelvis

Acute low back pain. What to do to alleviate acute low back pain. It is not stretching.

Acute low back pain. What to do to alleviate acute low back pain. It is not stretching.

Best way to sleep on your back

Best way to sleep on your back

Sleeping on your stomach

Sleeping on your stomach

How to know if you sleep on a good pillow

How to know if you sleep on a good pillow

How to get out of bed when you have back pain and always

How to get out of bed when you have back pain and always

Pregnancy exercise for fast delivery

Pregnancy exercise for fast delivery

Upper Back pain and strengthening

Upper Back pain and strengthening

40 seconds self massage you can do at your desk

40 seconds self massage you can do at your desk

Back Pain Free Travel

Back Pain Free Travel

PNF Chest stretch for better posture

PNF Chest stretch for better posture

PNF stretch for hip Adductors

PNF stretch for hip Adductors

Relief neck pain at home

Relief neck pain at home

History of Chiropractic Care

History of Chiropractic Care

PNF Gluteus Maximus

PNF Gluteus Maximus

Chiro-Health, Inc.

Chiro-Health, Inc.

Never do this neck stretch

Never do this neck stretch

Repetitive Stress Injury

Repetitive Stress Injury

Best way to stretch - How PNF stretching works

Best way to stretch - How PNF stretching works

Best ski workout

Best ski workout

Chiro-Health, Inc Chiropractor San Francisco - headaches

Chiro-Health, Inc Chiropractor San Francisco - headaches

Neck pain after a car accident, San Francisco, Chiro-Health, Inc

Neck pain after a car accident, San Francisco, Chiro-Health, Inc

Hip Pain, San Francisco, Chiro-Health, Inc

Hip Pain, San Francisco, Chiro-Health, Inc

Degenerative Disc Disease, San Francisco, Chiro-Health, inc

Degenerative Disc Disease, San Francisco, Chiro-Health, inc

Headaches, San Francisco, Chiro-Health, Inc

Headaches, San Francisco, Chiro-Health, Inc

Tingling in the arm and fingers, San Francisco, Chiro-Health,Inc.

Tingling in the arm and fingers, San Francisco, Chiro-Health,Inc.

Car Accident, San Francisco

Car Accident, San Francisco

Back pain, San Francisco, Chiro-Health, Inc

Back pain, San Francisco, Chiro-Health, Inc

Foot pain, achilles pain,San Francisco, Chiro-Health,Inc

Foot pain, achilles pain,San Francisco, Chiro-Health,Inc

Chiropractor San Francisco, testemonial, Dr. Amelia Mazgaloff

Chiropractor San Francisco, testemonial, Dr. Amelia Mazgaloff

Graston Technique, San Francisco, Chiro-Health, Inc

Graston Technique, San Francisco, Chiro-Health, Inc

Neck pain, San Francisco, Chiro-Health,Inc

Neck pain, San Francisco, Chiro-Health,Inc

Shoulder pain and back pain, sports injury, San Francisco, Chiro-Health, Inc

Shoulder pain and back pain, sports injury, San Francisco, Chiro-Health, Inc

Low back pain, San Francisco, Chiro-Health, Inc

Low back pain, San Francisco, Chiro-Health, Inc

San Francisco Chiropractor Explains How A Chiropractic Adjustment Can Help With Back Pain

San Francisco Chiropractor Explains How A Chiropractic Adjustment Can Help With Back Pain

Chiro-Health, Inc Open House 2013

Chiro-Health, Inc Open House 2013

Your San Francisco Chiropractor. Welcome to Chiro-Health, Inc

Your San Francisco Chiropractor. Welcome to Chiro-Health, Inc

Ball exercises for core strength from Chiro-Health

Ball exercises for core strength from Chiro-Health

Ball for lower back from Chiro-Health

Ball for lower back from Chiro-Health

Ball exersices for middle back pain from Chiro-Health

Ball exersices for middle back pain from Chiro-Health

Foam Roller for Runners from Chiro-Health

Foam Roller for Runners from Chiro-Health

Foam Roller for Back Pain from Chiro-Health

Foam Roller for Back Pain from Chiro-Health

Foam roller for back pain

Foam roller for back pain