Канал: Danny Ferro

The Hidden Secret to Movement Longevity

The Hidden Secret to Movement Longevity

You Won't Want to Sit After Watching This

You Won't Want to Sit After Watching This

Unlock the Hidden Potential of Your Feet

Unlock the Hidden Potential of Your Feet

You Have to Stop WASTING Your Workouts

You Have to Stop WASTING Your Workouts

Ultimate Guide on How to Recover From ANY Injury

Ultimate Guide on How to Recover From ANY Injury

How to Warm Up Before Training

How to Warm Up Before Training

4 Shoulder Exercises to Restore Your Lost Ability

4 Shoulder Exercises to Restore Your Lost Ability

How to Achieve True Functional Mobility

How to Achieve True Functional Mobility

How I Went Barefoot for 1 Year | My Experience

How I Went Barefoot for 1 Year | My Experience

These 4 Exercises Will Rebuild Your Back From the Ground Up

These 4 Exercises Will Rebuild Your Back From the Ground Up

4 Exercises to Strengthen and Mobilize Your Hips

4 Exercises to Strengthen and Mobilize Your Hips

How to Test and Fix Your Knees with 5 Exercises

How to Test and Fix Your Knees with 5 Exercises

THIS Muscle is Under Trained and THIS is How to Train it!

THIS Muscle is Under Trained and THIS is How to Train it!

Doing THIS Will RESTORE Your Knee Ability!

Doing THIS Will RESTORE Your Knee Ability!

How to Fix Ankle Weakness Starting From Square 1

How to Fix Ankle Weakness Starting From Square 1

These 4 Isometric Holds Will CHANGE Your Body and Strength

These 4 Isometric Holds Will CHANGE Your Body and Strength

This is WHY You're TOO Comfortable!

This is WHY You're TOO Comfortable!

Do THIS Simple Stretch DAILY to Begin Lengthening Tight Hips and Back

Do THIS Simple Stretch DAILY to Begin Lengthening Tight Hips and Back

If You Ignore THIS in Your Training You WILL Regret it!

If You Ignore THIS in Your Training You WILL Regret it!

How I Unlocked My Hamstrings to Transform My Athletic Performance!

How I Unlocked My Hamstrings to Transform My Athletic Performance!

Sitting for Long Periods of Time is Trouble... Do THIS Instead

Sitting for Long Periods of Time is Trouble... Do THIS Instead

If You Sit Often, Make Sure to do THIS Daily

If You Sit Often, Make Sure to do THIS Daily

Focus on THIS instead of pushups! ✋

Focus on THIS instead of pushups! ✋

Your Poor Running Form is Holding You BACK

Your Poor Running Form is Holding You BACK

Build Resilient Tendons for Greater Athletic Performance! 💪

Build Resilient Tendons for Greater Athletic Performance! 💪

Do THIS Simple Thing Daily for Surprising Results! 🏃

Do THIS Simple Thing Daily for Surprising Results! 🏃

The Dark Side of Building Too Much Muscle for Athletes

The Dark Side of Building Too Much Muscle for Athletes

Check this ONE thing before you train again! ☝

Check this ONE thing before you train again! ☝

THIS everyday thing is KILLING your athleticism 😲

THIS everyday thing is KILLING your athleticism 😲

You need to incorporate THIS into your training program!

You need to incorporate THIS into your training program!

This type of training will TRANSFORM your athleticism!

This type of training will TRANSFORM your athleticism!

THIS makes a HUGE difference is competitive sports! 🙊

THIS makes a HUGE difference is competitive sports! 🙊

Do NOT go out in the sun again until you've watched this! 😲

Do NOT go out in the sun again until you've watched this! 😲

Do THIS to transform your athleticism!

Do THIS to transform your athleticism!

How to dramatically change your power output in sports! (SIMPLE)

How to dramatically change your power output in sports! (SIMPLE)

You cannot be a successful athlete without THIS ONE THING

You cannot be a successful athlete without THIS ONE THING

This is why you are not performing well in your sport! (Easy fix)

This is why you are not performing well in your sport! (Easy fix)

How to Get More Athletic Quickly (1 Step!)

How to Get More Athletic Quickly (1 Step!)

99% of Athletes Fail for THIS Reason

99% of Athletes Fail for THIS Reason

Why Quality Sleep is a MUST for Competitive Athletes

Why Quality Sleep is a MUST for Competitive Athletes

How I Realized I Was Training TOO HARD

How I Realized I Was Training TOO HARD

Why I Threw Away my Running Shoes

Why I Threw Away my Running Shoes

How I Overcame My Career Ending Injuries (You Can Too)

How I Overcame My Career Ending Injuries (You Can Too)