Канал: Jeff Standley

Down 37lbs with Ozempic and still going - Eating better and six months no alcohol

Down 37lbs with Ozempic and still going - Eating better and six months no alcohol

Starting my Ozempic journey to kick start this weight loss

Starting my Ozempic journey to kick start this weight loss

Meal prep chili recipe - $3.71 a bowl and high protein Four Hour Body recipe

Meal prep chili recipe - $3.71 a bowl and high protein Four Hour Body recipe

I Have To Avoid These Foods on Blood Thinners

I Have To Avoid These Foods on Blood Thinners

Chasing good health again after bilateral PE, TRT struggles, weight gain and more

Chasing good health again after bilateral PE, TRT struggles, weight gain and more

TRT update, was it the big C, hematocrit level and more.

TRT update, was it the big C, hematocrit level and more.

The best dish in Tacoma and new easy meals at home - Mandarin Chicken from Peking Garden

The best dish in Tacoma and new easy meals at home - Mandarin Chicken from Peking Garden

TRT Testosterone Replacement Therapy, almost killed me?

TRT Testosterone Replacement Therapy, almost killed me?

The four reasons I got fat..... again. 2022

The four reasons I got fat..... again. 2022

Meal Prep using the Traeger Pro Series 34 for the 4 Hour Body diet

Meal Prep using the Traeger Pro Series 34 for the 4 Hour Body diet

Lost it 160lbs and then gained it all back. Back to square one.

Lost it 160lbs and then gained it all back. Back to square one.

Getting fat in 2020, time to take the weight off and get fit.... again

Getting fat in 2020, time to take the weight off and get fit.... again

Coolermaster H500 with Samsung 49" CRG9

Coolermaster H500 with Samsung 49" CRG9

Easy meal prep for the 4 hour body - $2 per meal!!

Easy meal prep for the 4 hour body - $2 per meal!!

4 Hour Body reboot day one - 30 day challenge to lose 25 pounds

4 Hour Body reboot day one - 30 day challenge to lose 25 pounds

I'm fat again. Time to take it off. 4 Hour Body is back

I'm fat again. Time to take it off. 4 Hour Body is back

Easy pressure cooker meal prep for the four hour body slow carb diet

Easy pressure cooker meal prep for the four hour body slow carb diet

Elizabeth Werking helps us reset the diet mindset

Elizabeth Werking helps us reset the diet mindset

Introduction: Resetting the diet mindset and finding a healthy eating lifestyle

Introduction: Resetting the diet mindset and finding a healthy eating lifestyle

Back in the gym with the camera! Short and quick

Back in the gym with the camera! Short and quick

I am not an expert, I do this for me

I am not an expert, I do this for me

Back on my grind, the vlog is back!

Back on my grind, the vlog is back!

Quick and easy candle labels with an iPhone

Quick and easy candle labels with an iPhone

Candle sinkholes, why they happen, how to fix them, and preventing them

Candle sinkholes, why they happen, how to fix them, and preventing them

Making wax melts tonight!

Making wax melts tonight!

We picked up a new shop!!

We picked up a new shop!!

One of our buildings flooded again!!

One of our buildings flooded again!!

Easiest meal prep ever for the 4 hour body

Easiest meal prep ever for the 4 hour body

Making new wax melts on the weekend

Making new wax melts on the weekend

Wax melts and wrong deliveries

Wax melts and wrong deliveries

Testing the post office in Tacoma again.

Testing the post office in Tacoma again.

Proving a point at the post office

Proving a point at the post office

Candles and Excite Bike

Candles and Excite Bike

Jeff Standley Live Stream

Jeff Standley Live Stream

New bike PR and a crazy ass furniture store

New bike PR and a crazy ass furniture store

A lady falls on the stairs and I destroy my stomach

A lady falls on the stairs and I destroy my stomach

We found an influencer to help out

We found an influencer to help out

Unbelievably pissed at the post office, again.

Unbelievably pissed at the post office, again.

Forgetting everything and missing sales

Forgetting everything and missing sales

Making soap with the kids

Making soap with the kids

Making soap and lunch with the family

Making soap and lunch with the family

Spending the day making candles

Spending the day making candles

Mallori and I go see Miranda Sings Live

Mallori and I go see Miranda Sings Live

We get a new best friend kitty visitor

We get a new best friend kitty visitor

Snapping my day, weighing, gym and random days at work

Snapping my day, weighing, gym and random days at work

VLOG: 01/08/2017 Walking to the gym and cleaning the garage

VLOG: 01/08/2017 Walking to the gym and cleaning the garage

Pissed off at the post office

Pissed off at the post office

Snapchat VLOG: messing with the kitty and of course the gym

Snapchat VLOG: messing with the kitty and of course the gym

Snapchat VLOG: running around

Snapchat VLOG: running around

Gym time, burned up cars and selling product

Gym time, burned up cars and selling product

Making scrubs, selling product in La Grande

Making scrubs, selling product in La Grande

Snapchat VLOG: 07/01/2016

Snapchat VLOG: 07/01/2016

Snapchat VLOG: 07/03/2016

Snapchat VLOG: 07/03/2016

Snapchat: VLOG 05/30/2016

Snapchat: VLOG 05/30/2016

Snapchat: VLOG 05/29/2016

Snapchat: VLOG 05/29/2016

Snapchat: VLOG 05/26/2016

Snapchat: VLOG 05/26/2016

Snapchat: VLOG 05/23/2016

Snapchat: VLOG 05/23/2016

Snapchat: VLOG 05/20/2016

Snapchat: VLOG 05/20/2016

Snapchat: VLOG 05/19/2016

Snapchat: VLOG 05/19/2016

Snapchat: VLOG 05/15/2016

Snapchat: VLOG 05/15/2016

Snapchat: VLOG 05/07/2016

Snapchat: VLOG 05/07/2016

Snapchat: VLOG 05/052016

Snapchat: VLOG 05/052016

Snapchat: VLOG 05/03/2016

Snapchat: VLOG 05/03/2016

Snapchat: VLOG 05/02/2016

Snapchat: VLOG 05/02/2016

Snapchat: VLOG 05/01/2016

Snapchat: VLOG 05/01/2016

Snapchat: VLOG 04/30/2016

Snapchat: VLOG 04/30/2016

Snapchat: VLOG 04/29/2016

Snapchat: VLOG 04/29/2016

Snapchat: VLOG 04/26/2016

Snapchat: VLOG 04/26/2016

Snapchat: VLOG 04/23/2016

Snapchat: VLOG 04/23/2016

Snapchat: VLOG 04/21/2016

Snapchat: VLOG 04/21/2016

Snapchat: VLOG 04/20/2016

Snapchat: VLOG 04/20/2016

Snapchat: VLOG 04/19/2016

Snapchat: VLOG 04/19/2016

Snapchat: VLOG 04/17/2016

Snapchat: VLOG 04/17/2016

Snaochat: VLOG 04/18/2016

Snaochat: VLOG 04/18/2016

Snapchat: VLOG 04/16/2016

Snapchat: VLOG 04/16/2016

Snapchat: VLOG 04/15/2016

Snapchat: VLOG 04/15/2016

Snapchat: VLOG 04/14/2016

Snapchat: VLOG 04/14/2016

Snapchat: VLOG 04/12/2016

Snapchat: VLOG 04/12/2016

Snapchat: VLOG 04/07/2016

Snapchat: VLOG 04/07/2016

Snapchat: VLOG 04/06/2016

Snapchat: VLOG 04/06/2016

Snapchat: VLOG 04/03/2016

Snapchat: VLOG 04/03/2016

Snapchat: VLOG 04/02/2016

Snapchat: VLOG 04/02/2016

Another quick entry into the vlog data bank

Another quick entry into the vlog data bank

Two quick vlogs merged together

Two quick vlogs merged together

Monday off and gameday with the kids

Monday off and gameday with the kids

Valentine's Day trip around town!

Valentine's Day trip around town!

Happy Birthday To Me!!! 2/13

Happy Birthday To Me!!! 2/13

It's my birthday!! (well at work anyway)

It's my birthday!! (well at work anyway)

VLOG 0045 - Quick and dirty day

VLOG 0045 - Quick and dirty day

Water color skies and sore backs

Water color skies and sore backs

Sunsets, orthodontists and Monday's.

Sunsets, orthodontists and Monday's.

Super Bowl Sunday with the family

Super Bowl Sunday with the family

Lazy Saturday for the kids while we head to the gym

Lazy Saturday for the kids while we head to the gym

Running to work, back home, then to work again

Running to work, back home, then to work again

Time lapse from the back side of Tacoma Washington CCB

Time lapse from the back side of Tacoma Washington CCB

Tacoma Washington Time Lapse

Tacoma Washington Time Lapse

Tacoma Washington Time Lapse

Tacoma Washington Time Lapse

Another day at home and then a choir concert

Another day at home and then a choir concert

Missed a great time lapse and Cameron comes home sick

Missed a great time lapse and Cameron comes home sick

Running all over Gig Harbor for a school project.

Running all over Gig Harbor for a school project.

Cameron has pneumonia, dogs in cars, and video game rambling!!

Cameron has pneumonia, dogs in cars, and video game rambling!!

vlog 0035

vlog 0035

Skate park fun with Cameron! Finally a nice day!

Skate park fun with Cameron! Finally a nice day!

Memorial for my friend and a night with the kids

Memorial for my friend and a night with the kids

I missed the gym today!! Nooooooooo!!!

I missed the gym today!! Nooooooooo!!!

Gym, lighting and pot shops

Gym, lighting and pot shops

Gym session January 20 2016

Gym session January 20 2016

Sunday running around for adhesive and wainting for the mail

Sunday running around for adhesive and wainting for the mail

Saturday with the family and puddle splashing!

Saturday with the family and puddle splashing!

Gym, Home Depot, DIY and my motivation

Gym, Home Depot, DIY and my motivation

Gym and an outside trip from work

Gym and an outside trip from work

Sooooo tired today. Walking all over at work today.

Sooooo tired today. Walking all over at work today.

Junkies in the street, gym life and pickin up Cameron.

Junkies in the street, gym life and pickin up Cameron.

Quick video today. Bust day at work.

Quick video today. Bust day at work.

Trip to Home Depot for lighting

Trip to Home Depot for lighting

Gym, nail polish, and bushwaking with the family

Gym, nail polish, and bushwaking with the family

Trip to the gameshop during lunch

Trip to the gameshop during lunch

Random walk to the store

Random walk to the store

Gym time and sick kiddo at home

Gym time and sick kiddo at home

Gym, kids, and banana suits?

Gym, kids, and banana suits?

Workout - January 05 2016

Workout - January 05 2016

Snow day!!!

Snow day!!!

Meal Prep Taco Salad or Burrito Bowl Base

Meal Prep Taco Salad or Burrito Bowl Base

Box removal and sunsets

Box removal and sunsets

Workout - January 02 2016

Workout - January 02 2016

Starting the new year with wings and a movie

Starting the new year with wings and a movie

Workout - December 31 2015 - Back and Triceps

Workout - December 31 2015 - Back and Triceps

Workout - January 01 2016 - Chest & Biceps

Workout - January 01 2016 - Chest & Biceps

Starting weak, ending strong

Starting weak, ending strong

Mediocre shoulder days and a lazy cat

Mediocre shoulder days and a lazy cat

Waking up heavier than you think

Waking up heavier than you think

Lost footage and late night shopping

Lost footage and late night shopping

Meal prep step by step

Meal prep step by step

Shoulders and wrapping presents with Mallori

Shoulders and wrapping presents with Mallori

Short and quick day

Short and quick day

Why I weigh all the time and why you should consider it

Why I weigh all the time and why you should consider it

Shoulders and choir concerts

Shoulders and choir concerts

Not feeling it in the gym today

Not feeling it in the gym today

Quick and easy meal prep

Quick and easy meal prep

Family gym time and meal prep

Family gym time and meal prep

Back, Tricep, and Christmas party preperation

Back, Tricep, and Christmas party preperation

Diet pitfalls and struggles

Diet pitfalls and struggles

Time to lose the holiday weight.

Time to lose the holiday weight.

Geocaching with my kids for fun and exercise. Love the time together.

Geocaching with my kids for fun and exercise. Love the time together.

4 Hour Journey Meal: Sugar Free Jell-O with Club Soda

4 Hour Journey Meal: Sugar Free Jell-O with Club Soda

4 Hour Journey - Making Meals

4 Hour Journey - Making Meals

Preparing lunches for the 4 Hour Body slow carb diet

Preparing lunches for the 4 Hour Body slow carb diet