Канал: Downshiftology

ROAST TURKEY BREAST | Easy, Tender and Moist with Crispy Skin!

ROAST TURKEY BREAST | Easy, Tender and Moist with Crispy Skin!

SWEET POTATO CASSEROLE with the Best Pecan Crumble Topping!

SWEET POTATO CASSEROLE with the Best Pecan Crumble Topping!

STUFFED BUTTERNUT SQUASH with Apple Sausage Filling!

STUFFED BUTTERNUT SQUASH with Apple Sausage Filling!

CHICKEN MARSALA | The Perfect Easy Weeknight Dinner Recipe!

CHICKEN MARSALA | The Perfect Easy Weeknight Dinner Recipe!

TWICE BAKED POTATOES | Potatoes with a Cheesy, Bacon and Chive Filling!

TWICE BAKED POTATOES | Potatoes with a Cheesy, Bacon and Chive Filling!

The BEST TOMATO SOUP RECIPE to make again and again!

The BEST TOMATO SOUP RECIPE to make again and again!

BROCCOLI PARMESAN RISOTTO | The perfect risotto recipe!

BROCCOLI PARMESAN RISOTTO | The perfect risotto recipe!

BAKED BEANS | The Best Ever Baked Beans Recipe!

BAKED BEANS | The Best Ever Baked Beans Recipe!

PERFECT RATATOUILLE | A Super Tasty Vegetarian Recipe!

PERFECT RATATOUILLE | A Super Tasty Vegetarian Recipe!

TUSCAN TUNA SALAD | Protein-Packed + Meal Prep Friendly Salad Recipe!

TUSCAN TUNA SALAD | Protein-Packed + Meal Prep Friendly Salad Recipe!

GREEK CHICKEN BURGERS | The BEST Chicken Burger Recipe!

GREEK CHICKEN BURGERS | The BEST Chicken Burger Recipe!

MEDITERRANEAN BAKED FETA | A Seriously Good Appetizer Recipe!

MEDITERRANEAN BAKED FETA | A Seriously Good Appetizer Recipe!

TROUT ALMONDINE | The Best Rainbow Trout Recipe!

TROUT ALMONDINE | The Best Rainbow Trout Recipe!

GREEK CHICKEN SOUVLAKI | The Best Mediterranean Grilled Chicken Skewers

GREEK CHICKEN SOUVLAKI | The Best Mediterranean Grilled Chicken Skewers

Easy CROCKPOT BIRRIA Makes the Best BIRRIA TACOS Recipe!

Easy CROCKPOT BIRRIA Makes the Best BIRRIA TACOS Recipe!

SHRIMP SCAMPI | An Easy 10-Minute Dinner Recipe!

SHRIMP SCAMPI | An Easy 10-Minute Dinner Recipe!

LEMON PEPPER CHICKEN | The Easiest 15-Minute Dinner Recipe!

LEMON PEPPER CHICKEN | The Easiest 15-Minute Dinner Recipe!

CHICKPEA CURRY | Easy Vegetarian Curry Recipe!

CHICKPEA CURRY | Easy Vegetarian Curry Recipe!

BEST EVER MEATLOAF RECIPE | With the Tastiest Glaze!

BEST EVER MEATLOAF RECIPE | With the Tastiest Glaze!

CROCKPOT SALSA VERDE CHICKEN | Easy Slow Cooker Chicken Recipe

CROCKPOT SALSA VERDE CHICKEN | Easy Slow Cooker Chicken Recipe

Creamy RICE PUDDING Is The Perfect Winter Dessert!

Creamy RICE PUDDING Is The Perfect Winter Dessert!

Most Flavorful PORK TENDERLOIN with Honey Garlic Glaze!

Most Flavorful PORK TENDERLOIN with Honey Garlic Glaze!

Easy Oven BEEF BRISKET Recipe with Sweet & Smoky Flavor!

Easy Oven BEEF BRISKET Recipe with Sweet & Smoky Flavor!

The Best APPLE CRISP Recipe (Better Than Apple Pie!)

The Best APPLE CRISP Recipe (Better Than Apple Pie!)

CANDIED YAMS | A Sweet Thanksgiving Side Dish Recipe

CANDIED YAMS | A Sweet Thanksgiving Side Dish Recipe

Homemade CUSTARD RECIPE - Super Easy To Make!

Homemade CUSTARD RECIPE - Super Easy To Make!

The best CHICKEN SOUP recipe for winter!

The best CHICKEN SOUP recipe for winter!

The ultimate BEEF STEW is a cold-weather, one-pot wonder for dinner!

The ultimate BEEF STEW is a cold-weather, one-pot wonder for dinner!

The one and only VEGETABLE SOUP recipe you need for winter!

The one and only VEGETABLE SOUP recipe you need for winter!

KUNG PAO CHICKEN - I'm obsessed with this stir fry recipe!

KUNG PAO CHICKEN - I'm obsessed with this stir fry recipe!

Irresistible CHICKEN MEATBALLS that are perfect for meal prep!

Irresistible CHICKEN MEATBALLS that are perfect for meal prep!

This TURKEY BURGER recipe is juicy, healthy and easy to make!

This TURKEY BURGER recipe is juicy, healthy and easy to make!

CRAB SALAD that's super easy and a lunchtime favorite!

CRAB SALAD that's super easy and a lunchtime favorite!

PANNA COTTA with strawberries - so easy and delicious!

PANNA COTTA with strawberries - so easy and delicious!

GREEK LEMON CHICKEN is a must-make, super easy dinner recipe!

GREEK LEMON CHICKEN is a must-make, super easy dinner recipe!

NICOISE SALAD is the classic French Riviera summer salad recipe!

NICOISE SALAD is the classic French Riviera summer salad recipe!

BEEF SHISH KABOBS (with the best marinade) for the ultimate summer grilling recipe!

BEEF SHISH KABOBS (with the best marinade) for the ultimate summer grilling recipe!

CHICKEN PICCATA for an easy 20-min dinner recipe!

CHICKEN PICCATA for an easy 20-min dinner recipe!

3 Easy MEAL PREP Ideas for Summer Salad Recipes

3 Easy MEAL PREP Ideas for Summer Salad Recipes

GERMAN POTATO SALAD with a warm bacon vinegar Dijon dressing!

GERMAN POTATO SALAD with a warm bacon vinegar Dijon dressing!

EASY GREEK SALAD RECIPE | plus meal prep ideas & tips!

EASY GREEK SALAD RECIPE | plus meal prep ideas & tips!

CEVICHE! Super easy ceviche de pescado (fish ceviche) for summer!

CEVICHE! Super easy ceviche de pescado (fish ceviche) for summer!

ELOTE | the best Mexican street corn recipe!

ELOTE | the best Mexican street corn recipe!

Only salsa you need | Downshiftology

Only salsa you need | Downshiftology

Favorite egg salad | Downshiftology

Favorite egg salad | Downshiftology

Best Breakfast Casserole | Downshiftology

Best Breakfast Casserole | Downshiftology

SPLIT PEA SOUP | the classic recipe you know and love!

SPLIT PEA SOUP | the classic recipe you know and love!

The best carrot salad | Downshiftology

The best carrot salad | Downshiftology

Easy air fryer greens | Downshiftology

Easy air fryer greens | Downshiftology

Best fried cabbage | Downshiftology

Best fried cabbage | Downshiftology

MEDITERRANEAN FISH RECIPE | cod en papillote (cod in parchment paper) - so easy!

MEDITERRANEAN FISH RECIPE | cod en papillote (cod in parchment paper) - so easy!

Chia pudding meal prep | Downshiftology

Chia pudding meal prep | Downshiftology

The ultimate flavor booster | Downshiftology

The ultimate flavor booster | Downshiftology

What to do with chickpeas | Downshiftology

What to do with chickpeas | Downshiftology

Easy Meatballs Recipe | in a homemade marinara sauce

Easy Meatballs Recipe | in a homemade marinara sauce

Favorite anti-inflammatory turmeric drink | Downshiftology

Favorite anti-inflammatory turmeric drink | Downshiftology

JAMBALAYA RECIPE | the best one-pot Cajun jambalaya!

JAMBALAYA RECIPE | the best one-pot Cajun jambalaya!

This creamy Cajun chicken is ah-ma-zing!!

This creamy Cajun chicken is ah-ma-zing!!

How to cook the BEST FILET MIGNON! Plus, bonus toppings!

How to cook the BEST FILET MIGNON! Plus, bonus toppings!

Chocolate Pots de Creme for Valentine’s Day! 😍

Chocolate Pots de Creme for Valentine’s Day! 😍

Chocolate Mug Cake - Yum!!

Chocolate Mug Cake - Yum!!

7 Layer Dip - for Super Bowl Sunday! 🏈

7 Layer Dip - for Super Bowl Sunday! 🏈

Tuscan Chicken “Marry Me Chicken”

Tuscan Chicken “Marry Me Chicken”

AIR FRYER CHICKEN BREASTS that are super tender, flavorful & juicy!

AIR FRYER CHICKEN BREASTS that are super tender, flavorful & juicy!

TURKEY CHILI | healthy, comforting, and wildly flavorful!

TURKEY CHILI | healthy, comforting, and wildly flavorful!

EASY BAKED OATMEAL | with mixed berries for a healthy breakfast!

EASY BAKED OATMEAL | with mixed berries for a healthy breakfast!

MEDITERRANEAN SHEET PAN EGGS | from my healthy meal prep cookbook!

MEDITERRANEAN SHEET PAN EGGS | from my healthy meal prep cookbook!

BEST SHRIMP COCKTAIL for the holidays (don't buy it from the store)

BEST SHRIMP COCKTAIL for the holidays (don't buy it from the store)

HONEY CITRUS CHICKEN BREASTS | from my healthy meal prep cookbook!

HONEY CITRUS CHICKEN BREASTS | from my healthy meal prep cookbook!

My Healthy Meal Prep Cookbook Trailer | a little behind the scenes!

My Healthy Meal Prep Cookbook Trailer | a little behind the scenes!

FAMOUS WALDORF SALAD | the classic version PLUS chicken waldorf salad

FAMOUS WALDORF SALAD | the classic version PLUS chicken waldorf salad

LEMONY LENTIL & CHICKPEA SOUP | from my healthy meal prep cookbook!

LEMONY LENTIL & CHICKPEA SOUP | from my healthy meal prep cookbook!

BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!

BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!

ROAST CHICKEN | a super easy whole roast chicken recipe (the easiest!)

ROAST CHICKEN | a super easy whole roast chicken recipe (the easiest!)

STUFFED PEPPER SOUP is the cozy soup recipe you need for winter!

STUFFED PEPPER SOUP is the cozy soup recipe you need for winter!

This CREAMY TUSCAN CHICKEN is a wow-worthy dinner recipe with Mediterranean flair!

This CREAMY TUSCAN CHICKEN is a wow-worthy dinner recipe with Mediterranean flair!

GREEK AVGOLEMONO SOUP | a lemony chicken and rice soup (in less than 30 minutes!)

GREEK AVGOLEMONO SOUP | a lemony chicken and rice soup (in less than 30 minutes!)

SALMON SALAD | if you like my tuna salad recipe, you'll LOVE this salmon salad recipe!

SALMON SALAD | if you like my tuna salad recipe, you'll LOVE this salmon salad recipe!

HEALTHY GRANOLA BARS | chewy chocolate chip granola bars + gluten-free!

HEALTHY GRANOLA BARS | chewy chocolate chip granola bars + gluten-free!

SKIRT STEAK with CHIMICHURRI | the best steak recipe for summertime grilling!

SKIRT STEAK with CHIMICHURRI | the best steak recipe for summertime grilling!

BBQ CHICKEN | ultimate barbecue chicken on the grill!

BBQ CHICKEN | ultimate barbecue chicken on the grill!

AIR FRYER SALMON | my favorite 15-minute dinner recipe!

AIR FRYER SALMON | my favorite 15-minute dinner recipe!

SHRIMP SALAD | the easy "must make" summer salad recipe

SHRIMP SALAD | the easy "must make" summer salad recipe

BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)

BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)

BEST BUTTER CHICKEN | with the silkiest, creamiest curry sauce

BEST BUTTER CHICKEN | with the silkiest, creamiest curry sauce

Deviled Eggs are a MUST for Easter!

Deviled Eggs are a MUST for Easter!

HONEY BAKED HAM | how to cook the BEST holiday ham for Easter, Thanksgiving and Christmas

HONEY BAKED HAM | how to cook the BEST holiday ham for Easter, Thanksgiving and Christmas

SHRIMP FRIED RICE | easy Chinese fried rice recipe + better than takeout!

SHRIMP FRIED RICE | easy Chinese fried rice recipe + better than takeout!

POTATO LEEK SOUP | the coziest vegetarian soup recipe for winter

POTATO LEEK SOUP | the coziest vegetarian soup recipe for winter

6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep

6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep

HOW TO MAKE AN OMELETTE | perfect every time!

HOW TO MAKE AN OMELETTE | perfect every time!

AIR FRYER CHICKEN WINGS | the best lemon pepper flavor!

AIR FRYER CHICKEN WINGS | the best lemon pepper flavor!

BRAISED SHORT RIBS | seriously tender beef short ribs

BRAISED SHORT RIBS | seriously tender beef short ribs

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!

TURMERIC CHICKEN AND RICE CASSEROLE | easy & healthy dinner recipe

TURMERIC CHICKEN AND RICE CASSEROLE | easy & healthy dinner recipe

BEEF TENDERLOIN ROAST | easy, foolproof recipe for Christmas dinner

BEEF TENDERLOIN ROAST | easy, foolproof recipe for Christmas dinner

BANANA OATMEAL COOKIES | just 3 ingredients!

BANANA OATMEAL COOKIES | just 3 ingredients!

STUFFED MUSHROOMS | the best vegetarian recipe for Thanksgiving & Christmas

STUFFED MUSHROOMS | the best vegetarian recipe for Thanksgiving & Christmas

APPLE CIDER PORK CHOPS | a seriously amazing pork chop recipe

APPLE CIDER PORK CHOPS | a seriously amazing pork chop recipe

SLOW COOKER POT ROAST | an easy crock pot roast for dinner

SLOW COOKER POT ROAST | an easy crock pot roast for dinner

TURKEY MEATBALLS | with the MOST delicious maple mustard sauce!

TURKEY MEATBALLS | with the MOST delicious maple mustard sauce!

MY WELLNESS STORY | the whole story

MY WELLNESS STORY | the whole story

SHEET PAN CHICKEN DINNER | loaded with Greek & Mediterranean flavors!

SHEET PAN CHICKEN DINNER | loaded with Greek & Mediterranean flavors!

BEST ZUCCHINI RECIPES | easy & healthy recipes to love!

BEST ZUCCHINI RECIPES | easy & healthy recipes to love!

HONEY GARLIC SHRIMP | easy 20-minute dinner recipe

HONEY GARLIC SHRIMP | easy 20-minute dinner recipe

GRILLED CORN ON THE COB | plus the BEST corn salad recipe!

GRILLED CORN ON THE COB | plus the BEST corn salad recipe!

GLUTEN-FREE CHOCOLATE CHIP COOKIES | 'nuff said

GLUTEN-FREE CHOCOLATE CHIP COOKIES | 'nuff said

FRUIT SALAD | the best recipe (and so easy!)

FRUIT SALAD | the best recipe (and so easy!)

CHICKEN STIR FRY | easy, healthy 30-minute dinner recipe!

CHICKEN STIR FRY | easy, healthy 30-minute dinner recipe!

BAKED HALIBUT | my favorite 15-minute halibut recipe

BAKED HALIBUT | my favorite 15-minute halibut recipe

BEST SHRIMP TACOS | a serious flavor explosion

BEST SHRIMP TACOS | a serious flavor explosion

EXCITING NEWS | something you've been waiting for :)

EXCITING NEWS | something you've been waiting for :)

BEST FRITTATA RECIPE | with vibrant spring vegetables

BEST FRITTATA RECIPE | with vibrant spring vegetables

LEMON BARS | easy, healthy, gluten-free lemon bars

LEMON BARS | easy, healthy, gluten-free lemon bars

CABBAGE SOUP | super easy, vegetarian soup for a healthy diet

CABBAGE SOUP | super easy, vegetarian soup for a healthy diet

EASY BARBACOA RECIPE | perfect for tacos, burritos, bowls, and salads!

EASY BARBACOA RECIPE | perfect for tacos, burritos, bowls, and salads!

WHITE CHICKEN CHILI | the best dang chili recipe + so easy!

WHITE CHICKEN CHILI | the best dang chili recipe + so easy!

BAKED SALMON | easy, no-fail recipe with lemon garlic butter

BAKED SALMON | easy, no-fail recipe with lemon garlic butter

OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!

OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!

BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful!

BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful!

BEST BREAKFAST CASSEROLE | easy breakfast casserole with sausage, sweet potato, and more!

BEST BREAKFAST CASSEROLE | easy breakfast casserole with sausage, sweet potato, and more!

AMAZING PRIME RIB | easy, no-fail standing rib roast recipe

AMAZING PRIME RIB | easy, no-fail standing rib roast recipe

BEST HOT CHOCOLATE | the ONLY recipe you need

BEST HOT CHOCOLATE | the ONLY recipe you need

VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe

VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe

EASY THANKSGIVING TURKEY | how to cook and carve the BEST turkey recipe

EASY THANKSGIVING TURKEY | how to cook and carve the BEST turkey recipe

EASY OATMEAL RECIPE | with sweet & savory flavors

EASY OATMEAL RECIPE | with sweet & savory flavors

COCONUT MACAROONS | easy, almost healthy, coconut cookies!

COCONUT MACAROONS | easy, almost healthy, coconut cookies!

BAKED APPLES | easy baked apples with cinnamon oat filling

BAKED APPLES | easy baked apples with cinnamon oat filling

CHICKEN & RICE | easy & healthy one-pan recipe

CHICKEN & RICE | easy & healthy one-pan recipe

ROASTED BRUSSELS SPROUTS | with 6 flavor variations

ROASTED BRUSSELS SPROUTS | with 6 flavor variations

BEST EVER CHILI RECIPE | an easy beef chili bursting with flavor

BEST EVER CHILI RECIPE | an easy beef chili bursting with flavor

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

*NEW* VITAMIX FOOD PROCESSOR | is it worth it? review + recipes

NEW VITAMIX FOOD PROCESSOR | is it worth it? review + recipes

CILANTRO LIME CHICKEN | easy & flavorful chicken thigh recipe

CILANTRO LIME CHICKEN | easy & flavorful chicken thigh recipe

BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes

BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes

ZUCCHINI FRITTERS | healthy, gluten-free, low-carb, keto recipe

ZUCCHINI FRITTERS | healthy, gluten-free, low-carb, keto recipe

CREAMY CHIPOTLE SHRIMP | best easy shrimp recipe (low-carb & keto)

CREAMY CHIPOTLE SHRIMP | best easy shrimp recipe (low-carb & keto)

STUFFED PEPPERS | stuffed bell peppers recipe + meal prep tips

STUFFED PEPPERS | stuffed bell peppers recipe + meal prep tips

BEST GRILLED SHRIMP RECIPE | garlic grilled shrimp skewers - easy!

BEST GRILLED SHRIMP RECIPE | garlic grilled shrimp skewers - easy!

SHOULD YOU BECOME A HEALTH COACH? | yes and no

SHOULD YOU BECOME A HEALTH COACH? | yes and no

TACO SALAD RECIPE | easy, healthy and customizable to all diets

TACO SALAD RECIPE | easy, healthy and customizable to all diets

HEALTHY SNACKS | to meal prep for the week (super easy!)

HEALTHY SNACKS | to meal prep for the week (super easy!)

SANGRIA RECIPE | easy authentic red sangria

SANGRIA RECIPE | easy authentic red sangria

BEST CHICKEN SALAD RECIPE | easy & healthy

BEST CHICKEN SALAD RECIPE | easy & healthy

HOW TO COOK RICE (PERFECTLY) | + tips, meal prep and rice recipes

HOW TO COOK RICE (PERFECTLY) | + tips, meal prep and rice recipes

CRISPY PORK CARNITAS | easy slow-cooker carnitas recipe

CRISPY PORK CARNITAS | easy slow-cooker carnitas recipe

BEST EVER SCALLOPED POTATOES | four-cheese blend

BEST EVER SCALLOPED POTATOES | four-cheese blend

BEST TUNA SALAD RECIPE | easy & healthy

BEST TUNA SALAD RECIPE | easy & healthy

TERIYAKI CHICKEN | easy 20-minute chicken recipe

TERIYAKI CHICKEN | easy 20-minute chicken recipe

BABA GANOUSH | how to make baba ganoush (roasted eggplant dip)

BABA GANOUSH | how to make baba ganoush (roasted eggplant dip)

FALAFEL FLATBREAD | amazing vegan flatbread recipe

FALAFEL FLATBREAD | amazing vegan flatbread recipe

CHICKEN FAJITAS | the best easy mexican recipe + homemade seasoning

CHICKEN FAJITAS | the best easy mexican recipe + homemade seasoning

HOW TO MAKE OAT MILK | not slimy + secret trick

HOW TO MAKE OAT MILK | not slimy + secret trick

CRISPY CHICKEN WINGS - 2 WAYS | the best baked chicken wings recipe

CRISPY CHICKEN WINGS - 2 WAYS | the best baked chicken wings recipe

CAULIFLOWER PIZZA CRUST | best low-carb + keto pizza crust

CAULIFLOWER PIZZA CRUST | best low-carb + keto pizza crust

12 HEALTHY HABITS & TIPS | change your life + feel better long term

12 HEALTHY HABITS & TIPS | change your life + feel better long term

EGG MUFFINS (3 WAYS) | healthy breakfast meal prep recipe

EGG MUFFINS (3 WAYS) | healthy breakfast meal prep recipe

NO BAKE COOKIES | easy chocolate oatmeal cookie recipe

NO BAKE COOKIES | easy chocolate oatmeal cookie recipe

SHEPHERD'S PIE RECIPE | how to make shepherd's pie easy + healthy

SHEPHERD'S PIE RECIPE | how to make shepherd's pie easy + healthy

MY FAVORITE COOKWARE | best pots and pans worth the money (on black friday and cyber monday)

MY FAVORITE COOKWARE | best pots and pans worth the money (on black friday and cyber monday)

BROWNIE TRIFLE | deliciously gluten-free, dairy-free, paleo and vegan friendly

BROWNIE TRIFLE | deliciously gluten-free, dairy-free, paleo and vegan friendly

BUTTERNUT SQUASH | how to peel & cut + roasted butternut squash (2 ways!)

BUTTERNUT SQUASH | how to peel & cut + roasted butternut squash (2 ways!)

EASY & HEALTHY SOUP RECIPES | vitamix soup recipes

EASY & HEALTHY SOUP RECIPES | vitamix soup recipes

MEAL PREP for FALL | healthy recipes + PDF guide

MEAL PREP for FALL | healthy recipes + PDF guide

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

ZUCCHINI LASAGNA | the best zucchini lasagna recipe

ZUCCHINI LASAGNA | the best zucchini lasagna recipe

PEPPERMINT TRUFFLES | easy dairy-free, vegan chocolate truffle recipe

PEPPERMINT TRUFFLES | easy dairy-free, vegan chocolate truffle recipe

5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day

5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day

THE BEST FALAFEL RECIPE | crispy fried and baked falafel (vegan)

THE BEST FALAFEL RECIPE | crispy fried and baked falafel (vegan)

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

CEDAR PLANK SALMON | with maple ginger glaze

CEDAR PLANK SALMON | with maple ginger glaze

COLESLAW RECIPE - 2 WAYS | classic coleslaw + vinegar coleslaw (no mayo coleslaw)

COLESLAW RECIPE - 2 WAYS | classic coleslaw + vinegar coleslaw (no mayo coleslaw)

BEST POTATO SALAD RECIPE | how to make potato salad easy, healthy and delicious!

BEST POTATO SALAD RECIPE | how to make potato salad easy, healthy and delicious!

PICO DE GALLO | How to Make Authentic Mexican Salsa Recipe

PICO DE GALLO | How to Make Authentic Mexican Salsa Recipe

8 VITAMIX TIPS, TRICKS AND HACKS | you need to know

8 VITAMIX TIPS, TRICKS AND HACKS | you need to know

EGG SALAD | how to make the BEST egg salad recipe + collard wrap

EGG SALAD | how to make the BEST egg salad recipe + collard wrap

ANTI-INFLAMMATORY FOODS | what I eat every week

ANTI-INFLAMMATORY FOODS | what I eat every week

SCALLOPS with CITRUS GINGER SAUCE | how to cook scallops

SCALLOPS with CITRUS GINGER SAUCE | how to cook scallops

CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipe

CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipe

PALEO BROWNIES | fudgy dairy-free & gluten-free brownies

PALEO BROWNIES | fudgy dairy-free & gluten-free brownies

MEAL PREP for WINTER | healthy recipes + PDF guide

MEAL PREP for WINTER | healthy recipes + PDF guide

BAKED SWEET POTATO | how to bake sweet potatoes perfectly

BAKED SWEET POTATO | how to bake sweet potatoes perfectly

WHAT I EAT IN A DAY | Whole30 recipes

WHAT I EAT IN A DAY | Whole30 recipes

SHAKSHUKA | healthy breakfast recipe (or anytime of day recipe)

SHAKSHUKA | healthy breakfast recipe (or anytime of day recipe)

HOW TO NOT GET SICK | 3 tips to prevent getting sick during holidays

HOW TO NOT GET SICK | 3 tips to prevent getting sick during holidays

FLOURLESS CHOCOLATE CAKE | easy, gluten-free, paleo and keto friendly

FLOURLESS CHOCOLATE CAKE | easy, gluten-free, paleo and keto friendly

BUTTERNUT SQUASH SOUP | how to make roasted butternut squash soup

BUTTERNUT SQUASH SOUP | how to make roasted butternut squash soup

WHICH VITAMIX TO BUY | vitamix comparison + accessories

WHICH VITAMIX TO BUY | vitamix comparison + accessories

DEVILED EGGS | how to make the best deviled eggs recipe (paleo, keto, whole30)

DEVILED EGGS | how to make the best deviled eggs recipe (paleo, keto, whole30)

HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast

HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast

HOW TO MAKE ALMOND MILK | dairy-free, vegan nut milk recipe

HOW TO MAKE ALMOND MILK | dairy-free, vegan nut milk recipe

MOJITO | how to make the best mojito cocktail recipe

MOJITO | how to make the best mojito cocktail recipe

MEAL PREP for SUMMER | light & fresh recipes + PDF guide

MEAL PREP for SUMMER | light & fresh recipes + PDF guide

ZUCCHINI FRIES | gluten-free, low-carb, keto

ZUCCHINI FRIES | gluten-free, low-carb, keto

BEDROOM TOUR | my modern & minimalist room tour

BEDROOM TOUR | my modern & minimalist room tour

WHAT I EAT IN A DAY | vitamix edition

WHAT I EAT IN A DAY | vitamix edition

POACHED EGGS | how to poach an egg (perfectly)

POACHED EGGS | how to poach an egg (perfectly)

BROCCOLI SALAD | the perfect party salad recipe

BROCCOLI SALAD | the perfect party salad recipe

POKE BOWL | with ahi tuna + gluten-free

POKE BOWL | with ahi tuna + gluten-free

MEAL PREP for SPRING | healthy recipes + PDF guide

MEAL PREP for SPRING | healthy recipes + PDF guide